Connect with Sleep or Insomnia therapists in California

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50+ therapists
A headshot image of Joseph Garcia

Joseph Garcia

LMFT
•
3+ years

Licensed Marriage and Family Therapists (LMFTs), like Joseph Garcia, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Joseph has a Master of Arts (MA) in Marriage and Family Therapist from Touro University Worldwide.

California
Specialties
Sleep or Insomnia
Addiction
Autism or Asperger's Syndrome
Career Counseling
Parenting
jobStress
Style
Outcome-oriented
Approachable
Collaborative

I’m a Licensed Marriage and Family Therapist dedicated to providing a supportive, respectful, and nonjudgmental space where clients can feel heard and understood. My approach is collaborative and practical, helping individuals navigate life challenges, strengthen coping skills, and improve relationships.

Available virtually

A headshot image of Azar Abadi

Azar Abadi

LMFT
•
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Azar Abadi, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Azar has a Masters of Arts (MA) Marriage and Family Therapy from Hope International University.

California
Specialties
Sleep or Insomnia
ADHD
Family Conflict
Hoarding
Obsessive-Compulsive (OCD)
Style
Outcome-oriented
Warm
Collaborative

I help individuals, families and couples who are struggling with stress, anxiety mood changes, and sleep issues to better understand what's going on and feel more in control of their lives. My approach combines practical tools with deeper insight so you can feel better and also understand why these patterns are happening.

Available virtually

A headshot image of Lisa McGinn

Lisa McGinn

LMFT
•
16+ years

Licensed Marriage and Family Therapists (LMFTs), like Lisa McGinn, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lisa has a Masters of Arts (MA) Counseling Psychology from Argosy University.

California
Specialties
Sleep or Insomnia
Anxiety
Depression
Relationship Issues
Stress
Trauma and PTSD
Style
Insightful
Attuned
Affirming

Reaching out for support is not always easy, and taking this step demonstrates courage, self-awareness, and a commitment to your well-being. My goal is to provide a safe, compassionate, and nonjudgmental space where you can openly share your thoughts, feelings, challenges, and goals.

Available virtually

A headshot image of Tosh Fritsch

Tosh Fritsch

LMFT
•
20+ years

Licensed Marriage and Family Therapists (LMFTs), like Tosh Fritsch, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tosh has a Master's in Counseling (MC) from Sonoma State University.

Santa Rosa, CA
Specialties
Sleep or Insomnia
ADHD
Anxiety
Parenting
Trauma and PTSD
Video Game Addiction
Style
Directive
Warm
Empowering

With over 26 years of experience, I have dedicated passionately more than half of my life to supporting children, individuals, couples, and families through the challenges and opportunities that life presents. I see my role as walking alongside people during some of the most important and difficult chapters of their lives.

Available virtually

A headshot image of Jhoana Rojas

Jhoana Rojas

LCSW
•
3+ years

Licensed Clinical Social Workers (LCSWs), like Jhoana Rojas, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jhoana has a Master of Social Work (MSW) from California State University, Bakersfield.

Bakersfield, CA
Specialties
Sleep or Insomnia
Anxiety
Coping Skills
Depression
School Issues
Self Esteem
Style
Practical
Warm
Motivational

My goal is to help clients enhance their mental health and overall well-being, enabling them to build lives that feel more fulfilling and meaningful.

Available virtually

A headshot image of Carly Loveman

Carly Loveman

LCSW
•
4+ years

Licensed Clinical Social Workers (LCSWs), like Carly Loveman, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Carly has a Master of Social Work (MSW) from Fordham University and a Masters of Business Administration (MBA) from Northwestern University.

California
Specialties
Sleep or Insomnia
Anxiety
Coping Skills
Depression
Grief
Stress
Style
Insightful
Attuned
Affirming

I am an LCSW in the Bay Area who offers compassionate psychotherapy and counseling to people coping with loss, grief, anxiety, depression, and life transitions. I have deep expertise in end-of-life navigation, anxiety, and depression. Navigating change and loss is hard; I am here to support your journey with presence, patience, and compassion.

Available virtually

A headshot image of Lisa Paulson

Lisa Paulson

LMFT
•
14+ years

Licensed Marriage and Family Therapists (LMFTs), like Lisa Paulson, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lisa has a Master of Marriage and Family Therapy from Western Seminary.

Fair Oaks, CA
Specialties
Sleep or Insomnia
Anxiety
Chronic Pain
Depression
LGBTQIA+
Trauma and PTSD
Style
Responsive
Approachable
Collaborative

I have a passion for helping individuals navigate life's challenges and create meaningful change. Whether you're dealing with depression, anxiety, trauma, relationship issues, or you're just feeling stuck, I offer a supportive non-judgmental space where we can work together to move towards healing and growth.

Available virtually

A headshot image of Shant Bardakjian

Shant Bardakjian

LMFT
•
8+ years

Licensed Marriage and Family Therapists (LMFTs), like Shant Bardakjian, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shant has a Master of Arts in Psychology with an emphasis in Marriage and Family Therapy from Azusa Pacific University.

Glendale, CA
Specialties
Sleep or Insomnia
Anxiety
Depression
Life Transitions
Style
Responsive
Gentle
Collaborative

I am a Licensed Marriage and Family therapist who works with adults dealing with life transition issues, anxiety, depression, and trauma.

Available virtually

A headshot image of Joanna Evans

Joanna Evans

LMFT
•
17+ years

Licensed Marriage and Family Therapists (LMFTs), like Joanna Evans, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Joanna has a Master of Science (MS) in Psychology from MFT - California Lutheran University.

California
Specialties
Sleep or Insomnia
Style
Outcome-oriented
Warm
Motivational

I use a variety of therapeutic approaches, but I frequently integrate CBT in my practice—not only because it's evidence-based, but also because I find it can boost a client's confidence and build momentum toward future goals. CBT tends to be a shorter-term approach (often 8-20 sessions) with frequent check-ins along the way.

Available virtually

A headshot image of Kayla Scripture

Kayla Scripture

Recognized for high quality patient care

LMFT
•
2+ years

Licensed Marriage and Family Therapists (LMFTs), like Kayla Scripture, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kayla has a Master of Science Psychology (MSPSY) from Pepperdine University.

California
Specialties
Sleep or Insomnia
Anxiety
Depression
Style
Outcome-oriented
Gentle
Collaborative

I'm a Licensed Marriage and Family Therapist with my master's degree from Pepperdine University. I am currently completing advanced certification in Couples & Sex Therapy through the Sexual Health Alliance & actively working toward becoming an AASECT Certified Sex Therapist (under supervision).

Available virtually

A headshot image of Lazaro Renteria

Lazaro Renteria

LCSW

Licensed Clinical Social Workers (LCSWs), like Lazaro Renteria, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lazaro has a Master of Social Work (MSW) from Walden University.

California
Specialties
Sleep or Insomnia
Anxiety
Depression
Peer Relationships
School Issues
Stress
Style
Exploratory
Warm
Curious

Guided by the NASW Code of Ethics, I believe deeply in the client's right to self-determination. Rather than directing clients toward a particular path, I work collaboratively with them to explore their experiences, strengths, and perspectives, helping them uncover their own insights and make choices that align with their values and goals.

Available virtually

A headshot image of Stefanie Zargarbashi

Stefanie Zargarbashi

LCSW
•
9+ years

Licensed Clinical Social Workers (LCSWs), like Stefanie Zargarbashi, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stefanie has a Master of Social Work (MSW) from University of Southern California.

California
Specialties
Sleep or Insomnia
Anxiety
Depression
Older Adult
Panic Attacks
Trauma and PTSD
Style
Insightful
Attuned
Motivational

Welcome! Whether you are just starting or continuing your journey, I am glad you're here. I'm passionate about creating a safe supportive space, where we can work collaborative to gain insight, use evidence-based practices, with practical strategies and ongoing support to help you build healthy habits, navigate challenges and move towards healing.

Available virtually

A headshot image of Melissa Fitzsimmons

Melissa Fitzsimmons

LCSW
•
8+ years

Licensed Clinical Social Workers (LCSWs), like Melissa Fitzsimmons, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

California
Specialties
Sleep or Insomnia
Coping Skills
Depression
Family Conflict
Parenting
Relationship Issues
Style
Directive
Approachable
Affirming

Finding the right therapist can feel overwhelming. My goal is to create a space that feels safe, genuine, and human. I’m warm, transparent, empathetic, and occasionally bring some edgy humor. You can show up exactly as you are, without judgment, while we explore what’s keeping you stuck and what you want to change.

Available virtually

A headshot image of Hector Cabrera

Hector Cabrera

Recognized for high quality patient care

LCSW
•
22+ years

Licensed Clinical Social Workers (LCSWs), like Hector Cabrera, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Hector has a Master of Social Work (MSW) from California State University, Fresno.

Sanger, CA
Specialties
Sleep or Insomnia
Anxiety
Depression
Stress
Trauma and PTSD
Style
Insightful
Approachable
Motivational

My goal is to assist clients with empowerment, management of their symptoms, and freedom from emotional pain. I hope to assist with developing awareness of how thoughts, feelings, and behaviors are related and to develop healthy coping skills.

Available virtually

A headshot image of Nicole Horne

Nicole Horne

Recognized for high quality patient care

LMFT
•
13+ years

Licensed Marriage and Family Therapists (LMFTs), like Nicole Horne, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nicole has a Master in Counseling (MC) Counseling Psychology/Master of Science/Marriage and Family Therapy from California Baptist College.

Corona, CA
Specialties
Sleep or Insomnia
Anxiety
Coping Skills
Life Transitions
Self Esteem
Trauma and PTSD
Style
Insightful
Approachable
Empowering

I provide a supportive, nonjudgmental space where clients can explore anxiety, trauma, stress, life transitions, and self-esteem challenges. My approach combines insight, practical tools, and emotional support to help clients feel more grounded, empowered, and connected to themselves.

Available virtually

A headshot image of Zephon Lister

Zephon Lister

LMFT
•
17+ years

Licensed Marriage and Family Therapists (LMFTs), like Zephon Lister, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

California
Specialties
Sleep or Insomnia
Chronic Illness
Relationship Issues
Spirituality
Stress
Trauma and PTSD
Style
Responsive
Approachable
Collaborative

Life can feel overwhelming when anxiety, stress, relationship challenges, or life transitions leave you feeling stuck or disconnected. I offer a supportive, nonjudgmental space to explore what you’re experiencing, recognize patterns, and create meaningful change that helps you feel more empowered to shape the life and relationships you want.

Available virtually

A headshot image of Agne Sluckaite

Agne Sluckaite

Recognized for high quality patient care

LMFT
•
17+ years

Licensed Marriage and Family Therapists (LMFTs), like Agne Sluckaite, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Agne has a Masters of Arts (MA) in Counseling Psychology from John F Kennedy University.

California
Specialties
Sleep or Insomnia
Aging
Life Transitions
Older Adult
Trauma and PTSD
Women's Issues
Style
Insightful
Warm
Supportive

Taking this first step toward therapy takes real courage, and I'am glad you are here. I work with people navigating life's transitions - big changes, tough seasons, or just feeling stuck. I offer a warm, honest connection and creative tools to help your way forward. If this resonates with you, I will be honored to connect.

Available virtually

A headshot image of Yurika Awano

Yurika Awano

LMFT
•
3+ years

Licensed Marriage and Family Therapists (LMFTs), like Yurika Awano, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Yurika has a Master of Science (MS) Clinical Psychology from San Francisco State University.

California
Specialties
Sleep or Insomnia
Cultural Stress
Depression
Life Transitions
Relationship Issues
Stress
Style
Insightful
Attuned
Affirming

I’m an attuned, affirming therapist who works with adults seeking clarity, steadiness, and deeper understanding of themselves. I offer a grounded space to slow down, reflect, and explore the patterns, relationships, and identities shaping your experience.

Available virtually

A headshot image of David Carrasco

David Carrasco

LCSW
•
5+ years

Licensed Clinical Social Workers (LCSWs), like David Carrasco, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

David has a Master of Social Work from University of Hawaii.

California
Specialties
Sleep or Insomnia
Anxiety
Depression
Schizophrenia
Substance Use
Trauma and PTSD
Style
Insightful
Approachable
Supportive

I'm a therapist dedicated to supporting individuals through some of life's most challenging experiences. I specialize in severe mental illness and abuse recovery, and I work with clients navigating a wide range of concerns including guilt and shame, mood disorders, life struggles.

Available virtually

A headshot image of Samuel Semanda

Samuel Semanda

LMFT
•
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Samuel Semanda, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

California
Specialties
Sleep or Insomnia
Anger Management
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Insightful
Attuned
Collaborative

I'm an LMFT, and I warmly welcome you as you begin this work together. In an intersubjective approach, I focus on how your experiences and our therapeutic relationship unfold in the room, creating safety, meaning, and momentum.

Available virtually

A headshot image of Elizabeth Ogah

Elizabeth Ogah

LCSW
•
7+ years

Licensed Clinical Social Workers (LCSWs), like Elizabeth Ogah, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elizabeth has a Master of Social Work (MSW) from Loyola University Chicago, Stritch School of Medicine.

California
Specialties
Sleep or Insomnia
Addiction
Career Counseling
Mood Disorders
Pregnancy, Prenatal, Postpartum
Trauma and PTSD
Style
Responsive
Approachable
Collaborative

I prefer to go by Liz. I am an adult adoptee who has worked in the foster care/adoption field for over 7 years, as well as working with addiction/recovery, trauma-informed care, and homelessness services in various capacities for nearly the same amount of time. I am a married mom of 2 with a heart full of compassion, kindness, and lived experience.

Available virtually

A headshot image of Brittney Lewis

Brittney Lewis

LPCC
•
3+ years

Licensed Professional Clinical Counselors (LPCCs), like Brittney Lewis, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brittney has a Master of Science Psychology (MSPSY) in Counseling Psychology from California Baptist College.

Rancho Cucamonga, CA
Specialties
Sleep or Insomnia
Anxiety
Parenting
Pregnancy, Prenatal, Postpartum
Self Esteem
Sports Performance
Style
Insightful
Candid
Affirming

I believe in meeting people where they are. I work with humans who believe in growth, self-discovery, and creating meaningful change. Therapy doesn’t have to feel intimidating or overly clinical—it can simply be a space to show up as yourself, feel understood, and work toward becoming the person you want to be.

Available virtually

A headshot image of Caryn Bickel

Caryn Bickel

Recognized for high quality patient care

LMFT
•
16+ years

Licensed Marriage and Family Therapists (LMFTs), like Caryn Bickel, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Caryn has a Master of Arts (MA) in Counseling Psychology, Marriage & Family Therapy from University of Santa Monica.

California
Specialties
Sleep or Insomnia
Anxiety
Depression
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Exploratory
Approachable
Collaborative

I am a seasoned professional with over 25 years of experience. I have a holistic approach, facilitated by my Graduate studies in Spiritual Psychology.

Available virtually

A headshot image of Christine Mosby

Christine Mosby

Recognized for high quality patient care

LMFT
•
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Christine Mosby, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christine has a Masters of Arts (MA) Master of Arts in Marital and Family Therapy from California School of Professional Psychology, San Diego.

Chico, CA
Specialties
Sleep or Insomnia
Anxiety
Coping Skills
Depression
Grief
Stress
Style
Outcome-oriented
Attuned
Empowering

Welcome, and thank you for visiting my profile. I am a dedicated Licensed Marriage and Family Therapist with experience working with individuals, children, and families. I am a trauma-informed, empathetic, and compassionate therapist with experience establishing genuine patient relationships.

Available virtually

A headshot image of Abigail Stewart

Abigail Stewart

LCSW
•
3+ years

Licensed Clinical Social Workers (LCSWs), like Abigail Stewart, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Abigail has a Master of Social Work from University of Denver.

Venice, CA
Specialties
Sleep or Insomnia
Anxiety
Relationship Issues
Self Esteem
Trauma and PTSD
Style
Insightful
Approachable
Empowering

I'm a therapist who loves helping people feel confident, empowered, & more connected to themselves & their relationships. My goal is to create a space where you feel understood, supported, and comfortable being yourself.

Available virtually