Connect with Sleep or Insomnia therapists in California

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists
A headshot image of Stephen Gutknecht

Stephen Gutknecht

Patients consistently give high satisfaction ratings

LCP
•
7+ years

Licensed Clinical Psychologists (LCPs), like Stephen Gutknecht, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stephen has a Doctor of Psychology (PSYD) from California School of Professional Psychology.

California
Specialties
Sleep or Insomnia
Anxiety
Bipolar Disorder
Depression
LGBTQIA+
Substance Use
Style
Outcome-oriented
Attuned
Empowering

I have rich experience covering a wide range of issues. I utilize CBT and Existential Therapy. When people are empowered through being heard, emotionally supported, and helped to develop skills, they have a greater ability to lead emotionally healthy lives.

“He listens and gives no-nonsense advice and education about mental health specific to you”

Available virtually

A headshot image of Christopher King

Christopher King

Many new patients continue care with this provider

LCSW
•
3+ years

Licensed Clinical Social Workers (LCSWs), like Christopher King, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christopher has a Master of Social Work (MSW) from University of Southern California.

California
Specialties
Sleep or Insomnia
Anxiety
Depression
Self Esteem
Stress
Trauma and PTSD
Style
Insightful
Approachable
Supportive

I’m a Licensed Clinical Social Worker who works with adults navigating anxiety, depression, trauma, stress, and life transitions. I use approaches like ACT, DBT, and CBT to help clients better understand themselves, build practical coping skills, and create meaningful change.

Available virtually

A headshot image of Deborah McBride

Deborah McBride

Many new patients continue care with this provider

LMFT
•
1+ years

Licensed Marriage and Family Therapists (LMFTs), like Deborah McBride, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Deborah has a Master of Arts (MA) from La Sierra University.

Riverside, CA
Specialties
Sleep or Insomnia
Anxiety
Depression
Grief
Trauma and PTSD
Weight Loss
Style
Insightful
Gentle
Collaborative

Are you tired of feeling anxious, depressed & insecure? I offer integrated approaches to help you explore & process emotions that often get in the way of living your best life.

Available virtually

A headshot image of Christina De Cossio

Christina De Cossio

Many new patients continue care with this provider

LMFT
•
9+ years

Licensed Marriage and Family Therapists (LMFTs), like Christina De Cossio, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christina has a Master in Counseling (MC) in Integral Counseling from California Institute of Integral Studies.

California
Specialties
Sleep or Insomnia
Codependency
Grief
Life Transitions
Relationship Issues
Women's Issues
Style
Exploratory
Candid
Empowering

I help women move beyond people-pleasing, self-doubt, and the habit of putting themselves last. Whether you’re navigating relationship challenges, loss, caregiving, or a life transition, therapy can help you reconnect with your own voice, develop greater agency, and create a life that feels more authentic and alive.

Available virtually

A headshot image of Joshua Levitt

Joshua Levitt

Many new patients continue care with this provider

LMFT
•
9+ years

Licensed Marriage and Family Therapists (LMFTs), like Joshua Levitt, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Joshua has a Master in Counseling (MC) from University of Phoenix.

Long Beach, CA
Specialties
Sleep or Insomnia
Borderline Personality
LGBTQIA+
Relationship Issues
Trauma and PTSD
Women's Issues
Style
Insightful
Approachable
Supportive

I’m Licensed Marriage and Family Therapist with 10 years of experience supporting individuals, couples, and families. I use a flexible, client-centered approach to help you navigate anxiety, trauma, relationships, and life transitions. Together, we’ll build skills, process challenges, and move your story forward.

Available virtually

A headshot image of Teng Vang

Teng Vang

Many new patients continue care with this provider

LMFT
•
7+ years

Licensed Marriage and Family Therapists (LMFTs), like Teng Vang, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Teng has a Master in Counseling (MC) from University of Phoenix.

California
Specialties
Sleep or Insomnia
Anxiety
Depression
Mood Disorders
Stress
Style
Directive
Gentle
Motivational

If you're feeling stuck in life or overwhelmed by various situations, you're not alone. I have helped clients navigate life's challenges, transitions, self-doubt, and other changes with respect and compassion. My goal is to meet you where you are and support you in increasing your confidence so you can move forward in your life.

Available virtually

A headshot image of Kaylah De St Jeor

Kaylah De St Jeor

LCSW
•
14+ years

Licensed Clinical Social Workers (LCSWs), like Kaylah De St Jeor, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kaylah has a Master of Social Work (MSW) from California State University, Bakersfield.

Glendale, CA
Specialties
Sleep or Insomnia
Anxiety
Depression
Stress
Trauma and PTSD
Women's Issues
Style
Exploratory
Gentle
Affirming

I'm an LCSW with over 20 years in providing psychotherapy in various settings. My specialties include depression, anxiety, and women's issues.

Available virtually

A headshot image of Baharan Rahimi

Baharan Rahimi

LMFT
•
2+ years

Licensed Marriage and Family Therapists (LMFTs), like Baharan Rahimi, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Baharan has a Master of Arts (MA) from National University.

California
Specialties
Sleep or Insomnia
Addiction
Anxiety
Depression
Life Transitions
Relationship Issues
Style
Insightful
Gentle
Empowering

I’m a Licensed Marriage and Family Therapist with over 10 years of experience in substance abuse and mental health treatment. I work with individuals, couples, and families who are struggling with anxiety, depression, trauma, relationship challenges, or life transitions.

Available virtually

A headshot image of Adriana Tapia Cuevas

Adriana Tapia Cuevas

LCSW
•
3+ years

Licensed Clinical Social Workers (LCSWs), like Adriana Tapia Cuevas, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Adriana has a Master of Social Work (MSW) from Arizona State University.

California
Specialties
Sleep or Insomnia
Anxiety
Depression
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Insightful
Gentle
Collaborative

Exhausted by constant anxiety, relationship stress, or old patterns holding you back? Real change is possible. I help adults navigate difficult past experiences, build self-esteem, and transition through life's challenges with confidence. We’ll focus on understanding your core needs so you can feel grounded and in control.

Available virtually

A headshot image of Natalie Hilts

Natalie Hilts

Many new patients continue care with this provider

LCSW
•
4+ years

Licensed Clinical Social Workers (LCSWs), like Natalie Hilts, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Natalie has a Master of Social Work (MSW) from San Diego State University.

California
Specialties
Sleep or Insomnia
Anxiety
Depression
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Exploratory
Warm
Empowering

I am a board-certified LCSW based in San Diego. I work with adults navigating anxiety, depression, body image concerns, substance use, relationship challenges, and major life transitions. I offer compassionate, individualized care in a safe space where we can explore what’s bringing you in and move toward meaningful change.

Available virtually

A headshot image of Nefertiti Khemet Goudjayi

Nefertiti Khemet Goudjayi

LCSW
•
9+ years

Licensed Clinical Social Workers (LCSWs), like Nefertiti Khemet Goudjayi, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nefertiti has a Master of Science in Social Work (MSSW) from California State University, Sacramento.

California
Specialties
Sleep or Insomnia
Anxiety
Depression
LGBTQIA+
Sexual Abuse
Trauma and PTSD
Style
Outcome-oriented
Candid
Supportive

I'm licensed in CA (#102830), and I am a queer and trauma-informed therapist. I am passionate about providing services to those experiencing various traumas and many types of mental health conditions. I have been practicing therapy for over 10 years.

Available virtually

A headshot image of Robert Scott Duda

Robert Scott Duda

Many new patients continue care with this provider

LCSW
•
11+ years

Licensed Clinical Social Workers (LCSWs), like Robert Scott Duda, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Robert Scott has a Master of Social Work from Azusa Pacific University.

Chino, CA
Specialties
Sleep or Insomnia
Codependency
Depression
First Responders
Relationship Issues
Stress
Style
Insightful
Warm
Curious

I’m a Licensed Clinical Therapist. I provide a compassionate, nonjudgmental space where clients can feel heard, build insight, and work toward meaningful change using Cognitive Behavioral Therapy and a solution-focused approach.

Available virtually

A headshot image of Angelica Limon

Angelica Limon

LMFT
•
11+ years

Licensed Marriage and Family Therapists (LMFTs), like Angelica Limon, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Angelica has a Master of Science (MS) in Marriage, Family and Child Therapy from University of Phoenix, Fresno.

Clovis, CA
Specialties
Sleep or Insomnia
Anxiety
Depression
First Responders
Sexual Abuse
Trauma and PTSD
Style
Insightful
Warm
Affirming

A compassionate therapist driven by a profound passion for guiding individuals through life's most complex emotional landscapes. At the heart of her practice is a belief that true healing grows from a therapeutic relationship rooted in deep understanding, mutual respect, and absolute honesty.

Available virtually

A headshot image of Juan Maillo

Juan Maillo

LMFT
•
12+ years

Licensed Marriage and Family Therapists (LMFTs), like Juan Maillo, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Juan has a Master in Counseling, Marriage and Family Therapy from California Institute of Integral Studies.

California
Specialties
Sleep or Insomnia
ADHD
Depression
Relationship Issues
Stress
Trauma and PTSD
Style
Insightful
Approachable
Affirming

I'm a licensed MFT with 10+ years of experience specializing in Internal Family Systems (IFS) therapy. I work best with motivated, insight-oriented adults ready to move past overthinking, self-criticism, and repeating patterns toward lasting clarity and change.

Available virtually

A headshot image of Christina Leyva

Christina Leyva

Many new patients continue care with this provider

LCSW
•
7+ years

Licensed Clinical Social Workers (LCSWs), like Christina Leyva, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christina has a Master of Social Work (MSW) from University of Southern California.

Alhambra, CA
Specialties
Sleep or Insomnia
Anxiety
Coping Skills
Depression
Life Transitions
Stress
Style
Exploratory
Approachable
Curious

I guide and support individuals through life transitions. I'm passionate about helping you find your voice and navigate life challenges by creating a safe and supportive environment.

Available virtually

A headshot image of Belinda Cabe, LCSW

Belinda Cabe, LCSW

LCSW
•
14+ years

Licensed Clinical Social Workers (LCSWs), like Belinda Cabe, LCSW, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Belinda has a Master of Science in Social Work (MSSW) from San Jose State University.

Sacramento, CA
Specialties
Sleep or Insomnia
Anxiety
Cultural Stress
Depression
LGBTQIA+
Trauma and PTSD
Style
Practical
Candid
Empowering

I offer a gently contained, consistently safe, and endlessly respectful space to explore thoughts and emotions you've never dared to think twice about or spoken aloud. Understanding yourself is the first step to realistic and sustainable change. You are the common denominator in all your relationships, which you have total control over.

“Belinda is extremely understanding and to the point with her approach.”

Available virtually

A headshot image of Lisa Nave

Lisa Nave

LMFT
•
27+ years

Licensed Marriage and Family Therapists (LMFTs), like Lisa Nave, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lisa has a Master of Arts (MA) in Clinical Psychology from John F. Kennedy University.

California
Specialties
Sleep or Insomnia
Anxiety
Depression
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Outcome-oriented
Attuned
Supportive

I have a collaborative approach to therapy and tailor my interventions to meet each client's individual needs.

Available virtually

A headshot image of Alanna Everhart

Alanna Everhart

Many new patients continue care with this provider

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Alanna Everhart, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alanna has a Masters of Arts (MA) in Marital and Family Therapy from University of San Diego.

California
Specialties
Sleep or Insomnia
Anxiety
Depression
Grief
LGBTQIA+
Relationship Issues
Style
Responsive
Attuned
Supportive

I help others navigate life’s challenges in a way that feels supportive, grounded, and collaborative. I believe therapy works best when people feel emotionally safe, understood, and empowered to be vulnerable without judgment. My goal is to create a space where clients can heal, grow and develop healthier connections with themselves and others.

Available virtually

A headshot image of Julie White

Julie White

Many new patients continue care with this provider

LPCC
•
8+ years

Licensed Professional Clinical Counselors (LPCCs), like Julie White, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Julie has a Master of Arts (MA) in Clinical Mental Health Counseling from University of San Diego.

California
Specialties
Sleep or Insomnia
Anxiety
Panic Attacks
Pregnancy, Prenatal, Postpartum
Stress
Style
Exploratory
Candid
Curious

I’m a CA Licensed Professional Clinical Counselor specializing in perinatal and maternal mental health, anxiety, panic, grief, and stress. With a Master’s from USD and a background in high-acuity inpatient settings, I bring deep clinical expertise to my outpatient practice, offering compassionate, evidence-based care for healing and balance.

“Julie has been an amazing therapist - she is supportive, honest, and funny. I really enjoy my sessions with Julie and appreciate their support with my mental health.”

Available virtually

A headshot image of Anneliese Erebholo

Anneliese Erebholo

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Anneliese Erebholo, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Anneliese has a Master fo Social Work (MSW) from California Baptist College.

San Bernardino, CA
Specialties
Sleep or Insomnia
Bipolar Disorder
Mood Disorders
Psychosis
Schizophrenia
Thought Disorders
Style
Exploratory
Gentle
Affirming

I believe healing begins with feeling seen and understood. As a clinical therapist, I partner with clients to help them process life's challenges, strengthens their resilience, and create positive lasting change.

Available virtually

A headshot image of Laura Russo

Laura Russo

Many new patients continue care with this provider

LCSW
•
8+ years

Licensed Clinical Social Workers (LCSWs), like Laura Russo, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Laura has a Master of Social Work (MSW) from Western New Mexico University.

California
Specialties
Sleep or Insomnia
Anger Management
Anxiety
Depression
Grief
Trauma and PTSD
Style
Practical
Approachable
Affirming

Are you looking for a safe, supportive, and nonjudgmental space to openly process experiences, emotions, and challenges? I will work alongside you to identify and build skills, strengthen emotional awareness, process difficult experiences, improve communication, and develop healthier ways of navigating life's challenges.

Available virtually

A headshot image of Keith Nelson

Keith Nelson

LCSW
•
22+ years

Licensed Clinical Social Workers (LCSWs), like Keith Nelson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Keith has a Master of Social Work (MSW) from San Jose State University.

California
Specialties
Sleep or Insomnia
Anxiety
Depression
Relationship Issues
Stress
Substance Use
Style
Responsive
Approachable
Collaborative

I have been practicing for more than 20 years as a licensed therapist. I have experience in public and private clinics, supervisor and management roles. I have also been involved with research. I enjoy the outdoors, my family and pets, and growing through the challenges life offers and appreciating the journey as I age!

Available virtually

A headshot image of Vanessa Baron

Vanessa Baron

Many new patients continue care with this provider

LMFT
•
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Vanessa Baron, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Vanessa has a Master of Science (MS) in Counseling from California State University, Fullerton.

Orange, CA
Specialties
Sleep or Insomnia
Anxiety
Cultural Stress
Depression
LGBTQIA+
Style
Practical
Attuned
Collaborative

I identify as a first-generation Latina, cisgender woman. I'm passionate about working with BIPOC families and individuals. Additionally, I am an ally to the LGBTQIA+ and undocumented/DACAmented communities. I hope we can work together to find meaning and feel satisfied with where your life is heading.

Available virtually

A headshot image of Kemi Ayanfalu

Kemi Ayanfalu

Many new patients continue care with this provider

LMFT
•
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Kemi Ayanfalu, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kemi has a Master of Clinical Health Services in Marriage and Family Therapy from Pepperdine University.

Fullerton, CA
Specialties
Sleep or Insomnia
Anxiety
Depression
Family Conflict
Suicidal Ideation
Trauma and PTSD
Style
Responsive
Approachable
Motivational

Change is hard but possible! I am here to help you reach your goals and encourage a healthier, more motivated you. I work with clients facing depression, anxiety, relationship issues, family conflict, abandonment, rejection, grief, generational trauma, and suicidal or homicidal ideations. I cannot wait for us to start working together!

“Kemi focuses on your needs and helps develop a plan and tools for your life! She’s understanding and very patient.”

Available virtually

A headshot image of Monica Alvarez

Monica Alvarez

Many new patients continue care with this provider

LPCC
•
1+ years

Licensed Professional Clinical Counselors (LPCCs), like Monica Alvarez, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Monica has a Master of Science (MS) in Mental Health Counseling from Nova University.

California
Specialties
Sleep or Insomnia
Domestic Violence
Personality Disorders
Pregnancy, Prenatal, Postpartum
Trauma and PTSD
Women's Issues
Style
Insightful
Spiritual
Collaborative

I'm a bilingual therapist helping clients with stress, anxiety, trauma, narcissistic abuse, post-partum depression, domestic violence, immigration issues, suicidal thoughts, teenage self-harm, grief and loss, and parenting issues. I believe you are the expert of your story and have many strengths to overcome your challenges.

Available virtually