Quality care comes first at Rula
We regularly review providers to ensure quality
Zephon Lister
Licensed Marriage and Family Therapists (LMFTs), like Zephon Lister, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
All Rula providers are licensed and hold a master’s or doctorate degree required for practice.
Life can feel overwhelming when anxiety, stress, relationship challenges, or life transitions leave you feeling stuck or disconnected. I offer a supportive, nonjudgmental space to explore what you’re experiencing, recognize patterns, and create meaningful change that helps you feel more empowered to shape the life and relationships you want.
Available virtually
Elizabeth Ogah
Licensed Clinical Social Workers (LCSWs), like Elizabeth Ogah, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Elizabeth has a Master of Social Work (MSW) from Loyola University Chicago, Stritch School of Medicine.
I prefer to go by Liz. I am an adult adoptee who has worked in the foster care/adoption field for over 7 years, as well as working with addiction/recovery, trauma-informed care, and homelessness services in various capacities for nearly the same amount of time. I am a married mom of 2 with a heart full of compassion, kindness, and lived experience.
Available virtually
Kim Paylor
Licensed Professional Clinical Counselors (LPCCs), like Kim Paylor, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Kim has a Master of Science (MS) in professional clinical counseling from Grand Canyon University.
My counseling style is warm, authentic, and collaborative, and I strive to create a safe space where you feel seen, heard, and supported. Rather than telling you what to do, I work alongside you to explore challenges, uncover strengths, and help you move toward the life you want to create.
Available virtually
Lisa McGinn
Licensed Marriage and Family Therapists (LMFTs), like Lisa McGinn, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Lisa has a Masters of Arts (MA) Counseling Psychology from Argosy University.
Reaching out for support is not always easy, and taking this step demonstrates courage, self-awareness, and a commitment to your well-being. My goal is to provide a safe, compassionate, and nonjudgmental space where you can openly share your thoughts, feelings, challenges, and goals.
Available virtually
Gabriela Sinohui
Licensed Clinical Social Workers (LCSWs), like Gabriela Sinohui, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Gabriela has a Master of Social Work (MSW) in Mental Health from University of Southern California.
My approach is rooted in empowerment, self-discovery, and the belief that therapy should help you recognize your own strengths and potential—not tell you who you should be. Together, we can explore patterns that may be holding you back, strengthen your sense of self, navigate life’s challenges, and create a path forward that feels authentic to you.
Available virtually
Isabella Acosta-Segura
Licensed Clinical Social Workers (LCSWs), like Isabella Acosta-Segura, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Isabella has a Master of Social Work from Loma Linda University.
Sometimes, having someone who truly listens and understands can make all the difference. I strive to create a compassionate and supportive space where clients can feel comfortable being themselves, explore what they’re going through, and develop the tools they need to move forward. If you’re ready to take that first step, I’m here for the journey.
Available virtually
Tom Tamura
Licensed Marriage and Family Therapists (LMFTs), like Tom Tamura, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Tom has a Master in Counseling from John F. Kennedy University.
I'm a Licensed Marriage and Family Therapist who provides therapy for individuals, couples, and families with a focus on strengthening relationships, improving communication, and supporting meaningful, lasting change.
Available virtually
Melissa Fitzsimmons
Licensed Clinical Social Workers (LCSWs), like Melissa Fitzsimmons, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
All Rula providers are licensed and hold a master’s or doctorate degree required for practice.
Finding the right therapist can feel overwhelming. My goal is to create a space that feels safe, genuine, and human. I’m warm, transparent, empathetic, and occasionally bring some edgy humor. You can show up exactly as you are, without judgment, while we explore what’s keeping you stuck and what you want to change.
Available virtually
Joseph Garcia
Licensed Marriage and Family Therapists (LMFTs), like Joseph Garcia, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Joseph has a Master of Arts (MA) in Marriage and Family Therapist from Touro University Worldwide.
I’m a Licensed Marriage and Family Therapist dedicated to providing a supportive, respectful, and nonjudgmental space where clients can feel heard and understood. My approach is collaborative and practical, helping individuals navigate life challenges, strengthen coping skills, and improve relationships.
Available virtually
Gavin Williams
Licensed Marriage and Family Therapists (LMFTs), like Gavin Williams, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Gavin has a Doctor of Philosophy (PHD) in Marriage and Family Therapy from California School of Professional Psychology and a Masters in Counseling (MC) in Counseling Psychology from University of San Francisco.
We all seek connection, a sense of belonging, and also we seek to have a sense of purpose and value. When we find ourselves in relationships where we feel a lack of connection or a sense of being undervalued by our partner we tend to lose vitality and/or security. Let us work together to rediscover who we are meant to be.
Available virtually
Maira Castaneda
Licensed Marriage and Family Therapists (LMFTs), like Maira Castaneda, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
All Rula providers are licensed and hold a master’s or doctorate degree required for practice.
I'm an LMFT. I come with a wealth of experience working with children, adults and older adults in private practice and community mental health. Whether you are navigating intense pressure or relationship stress, therapy offers the clarity and grounding you need.
Available virtually
Jearenna Mcneil
Licensed Clinical Social Workers (LCSWs), like Jearenna Mcneil, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jearenna has a Master of Social Work in Mental Health from San Jose State University.
I'm Rena McNeil, LCSW, a licensed therapist and Army veteran offering online therapy to adults across California, with a focus on anxiety, depression, and PTSD, including fellow veterans navigating the transition to civilian life.
Available virtually
Jeff Kelly
Licensed Clinical Psychologists (LCPs), like Jeff Kelly, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jeff has a Doctor of Psychology (PSYD) in Clinical Psychology from Azusa Pacific University.
I am a psychologist who has been licensed since 2005. Prior to that, I was practicing therapy as an MFT-INTERN. I have worked in both private practice and hospital settings. I help my clients identify and change patterns in their lives that contribute to the reasons they sought therapy. I may be able to help you.
Available virtually
Jonathan Shiroma
Licensed Marriage and Family Therapists (LMFTs), like Jonathan Shiroma, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jonathan has a Masters of Arts (MA) in Marital and Family Therapy from California School of Professional Psychology, San Diego.
When you're used to showing up for others, it can be hard to make room for yourself. Our sessions offer time to pause, feel heard, and make sense of what you've been carrying. From there, we'll build on strengths you may overlook and explore changes that feel meaningful and manageable for you.
Available virtually
Miranda Dagostino-Chavez
Licensed Clinical Social Workers (LCSWs), like Miranda Dagostino-Chavez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Miranda has a Master of Social Work (MSW) from Azusa Pacific University.
I know reaching out for support can feel vulnerable, and my goal is to create a space where you feel safe, seen, and genuinely cared for. With over 8 years of experience in the mental health field, I can help clients navigate life's challenges with compassion, curiosity, and hope while honoring their unique values and experiences.
Available virtually
William McMahon
Recognized for high quality patient care
Licensed Professional Clinical Counselors (LPCCs), like William McMahon, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
William has a Bachelor of Science (BS) Liberal Studies from University of Scranton.
Beginning therapy can be a big step. I congratulate you on starting your journey. I specialize in working with individuals navigating life through anxiety, depression, addiction, and grief. I take a client-centered approach, and I'm here to provide a safe and supportive environment where you can be yourself.
Available virtually
Avon Jones
Licensed Professional Clinical Counselors (LPCCs), like Avon Jones, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Avon has a Masters of Education (MED) in School Counseling from Wilmington University and a Master of Science (MS) in Human Service Counseling from Lincoln University.
We know that initiating counseling services for your child or yourself can be very challenging. However, please know that you are making a positive step towards a healthy change in your life. During the counseling process, together we will identify your strengths and use those strengths to help propel you in making the necessary changes.
Available virtually
Darryl Gilmer
Recognized for high quality patient care
Licensed Marriage and Family Therapists (LMFTs), like Darryl Gilmer, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Darryl has a Master of Science in Psychology (MSPSY) from Chapman University.
I work with couples and individuals navigating relationship challenges, depression, anxiety, and trauma. My approach is warm and relational, emphasizing the healing power of connection both within your relationships and between us in therapy.
Available virtually
Toya Carroll
Licensed Professional Clinical Counselors (LPCCs), like Toya Carroll, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
All Rula providers are licensed and hold a master’s or doctorate degree required for practice.
I am a psychotherapist with more than 15 years of experience working with individuals, families, and couples. My clinical background includes treating anxiety disorders, depression, OCD, grief, relationship concerns, and a wide range of life stressors. I draw from ERP, TF‑CBT, CBT, and Solution‑FT to provide structured, evidence‑based support.
Available virtually
Roselle Smith
Licensed Marriage and Family Therapists (LMFTs), like Roselle Smith, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
All Rula providers are licensed and hold a master’s or doctorate degree required for practice.
I am a Licensed Marriage Family Therapist dedicated to providing compassionate, client-centered care in a safe and supportive environment. My approach focuses on helping individuals navigate life’s challenges, build resilience, and develop practical strategies to improve their mental health.
Available virtually
James Armour
Licensed Clinical Social Workers (LCSWs), like James Armour, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
James has a Master of Social Work (MSW) from California Baptist College.
I am a licensed clinical social worker with 3 years of experience providing psychotherapy to all ages. My expertise is working with individuals experiencing depression, anxiety, and panic attacks. I ensure the services I provide are not only practical but fun and aligned with your goals.
Available virtually
John Foster
Recognized for high quality patient care
Licensed Marriage and Family Therapists (LMFTs), like John Foster, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
John has a Master of Science (MS) in Counseling, Marriage and Family Therapy from California State University, Northridge.
Are you seeking more acceptance and authentic connections in your life? Life is truly built on relationships. Most importantly our relationship with ourselves. What we tell ourselves in a moment can create a host of unintended consequences and behaviors. Together, lets explore ground zero and set a solid footing for moving toward what you intend.
Available virtually
James Norris
Licensed Professional Clinical Counselors (LPCCs), like James Norris, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
James has a Doctor of Philosophy (PHD) in Counselor Education and Supervision from University of the Cumberland and a Master of Arts (MA) in Psychology from Seattle University.
I aim to improve overall mental, emotional, and physical health through a customized approach tailored to each individual's needs.
Available virtually
Jenny Mork
Licensed Marriage and Family Therapists (LMFTs), like Jenny Mork, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jenny has a Master of Arts in Clinical Psychology from California State University, Sacramento.
I am a Licensed Marriage and Family Therapist (LMFT) with more than 30 years of experience serving children, individuals, and families across a variety of therapeutic settings within Sacramento, California. My approach is grounded in compassion, collaboration, and a strong belief in each person's capacity for growth.
Available virtually
Joyce Nicholson
Licensed Professional Clinical Counselors (LPCCs), like Joyce Nicholson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Joyce has a Masters of Arts (MA) in Marriage and Family Therapy from Touro University Worldwide.
I provide a warm, supportive, and collaborative space where you can feel heard, build insight, and develop practical tools to navigate life’s challenges. Together, we’ll work toward meaningful, lasting change at a pace that feels right for you.
Available virtually