Quality care comes first at Rula
We regularly review providers to ensure quality
Katharine Costello
Licensed Marriage and Family Therapists (LMFTs), like Katharine Costello, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Katharine has a Master in Counseling (MC) in Marriage & Family Therpy from Chapman University.
Have you been feeling disconnected- from yourself or from others? I help individuals and couples find ways to reconnect with themselves, each other, and find ways to find joy in the day to day
Available virtually
Stephanie Lambrecht
Licensed Professional Clinical Counselors (LPCCs), like Stephanie Lambrecht, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
All Rula providers are licensed and hold a master’s or doctorate degree required for practice.
I’m so glad you’re here. I offer a supportive, down‑to‑earth space where you can explore what you’re going through and feel genuinely understood. My work centers on helping people find clarity, build confidence, and move toward meaningful change at a pace that feels comfortable. Let's take this journey together!
Available virtually
Maira Castaneda
Licensed Marriage and Family Therapists (LMFTs), like Maira Castaneda, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
All Rula providers are licensed and hold a master’s or doctorate degree required for practice.
I'm an LMFT. I come with a wealth of experience working with children, adults and older adults in private practice and community mental health. Whether you are navigating intense pressure or relationship stress, therapy offers the clarity and grounding you need.
Available virtually
Tosh Fritsch
Licensed Marriage and Family Therapists (LMFTs), like Tosh Fritsch, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Tosh has a Master's in Counseling (MC) from Sonoma State University.
With over 26 years of experience, I have dedicated passionately more than half of my life to supporting children, individuals, couples, and families through the challenges and opportunities that life presents. I see my role as walking alongside people during some of the most important and difficult chapters of their lives.
Available virtually
Angela Clark
Licensed Professional Clinical Counselors (LPCCs), like Angela Clark, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Angela has a Master of Arts (MA) in Counseling from Regent University.
Carrying the weight of past experiences can feel exhausting, whether it shows up as anxiety, restless nights, or feeling disconnected from those around you. You deserve a space where you can catch your breath and heal. You don't have to carry this heaviness alone—I would be honored to walk beside you on your journey toward peace.
Available virtually
Jeff Kelly
Licensed Clinical Psychologists (LCPs), like Jeff Kelly, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jeff has a Doctor of Psychology (PSYD) in Clinical Psychology from Azusa Pacific University.
I am a psychologist who has been licensed since 2005. Prior to that, I was practicing therapy as an MFT-INTERN. I have worked in both private practice and hospital settings. I help my clients identify and change patterns in their lives that contribute to the reasons they sought therapy. I may be able to help you.
Available virtually
Zephon Lister
Licensed Marriage and Family Therapists (LMFTs), like Zephon Lister, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
All Rula providers are licensed and hold a master’s or doctorate degree required for practice.
Life can feel overwhelming when anxiety, stress, relationship challenges, or life transitions leave you feeling stuck or disconnected. I offer a supportive, nonjudgmental space to explore what you’re experiencing, recognize patterns, and create meaningful change that helps you feel more empowered to shape the life and relationships you want.
Available virtually
Cassandra Alfaro
Recognized for high quality patient care
Licensed Marriage and Family Therapists (LMFTs), like Cassandra Alfaro, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Cassandra has a Master in Counseling (MC) Marriage and Family Therapy from Azusa Pacific University.
I hold a Master’s degree in Clinical Psychology with an emphasis in Marriage and Family Therapy from Azusa Pacific University. I’ve had exciting opportunities to work in a variety of therapeutic settings including an inpatient psychiatric hospital treating a higher level of acuity, intensive outpatient program supporting teens.
Available virtually
Toya Carroll
Licensed Professional Clinical Counselors (LPCCs), like Toya Carroll, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
All Rula providers are licensed and hold a master’s or doctorate degree required for practice.
I am a psychotherapist with more than 15 years of experience working with individuals, families, and couples. My clinical background includes treating anxiety disorders, depression, OCD, grief, relationship concerns, and a wide range of life stressors. I draw from ERP, TF‑CBT, CBT, and Solution‑FT to provide structured, evidence‑based support.
Available virtually
Jeanette Arroyo
Licensed Marriage and Family Therapists (LMFTs), like Jeanette Arroyo, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jeanette has a Master of Science (MS) from California State University, Fresno.
I provide a warm, collaborative, and practical approach to therapy, helping adults navigate anxiety, trauma, grief, and relationship challenges. Together, we'll build insight into the patterns that may be keeping you stuck while developing effective strategies that support meaningful, lasting change.
Available virtually
Roselle Smith
Licensed Marriage and Family Therapists (LMFTs), like Roselle Smith, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
All Rula providers are licensed and hold a master’s or doctorate degree required for practice.
I am a Licensed Marriage Family Therapist dedicated to providing compassionate, client-centered care in a safe and supportive environment. My approach focuses on helping individuals navigate life’s challenges, build resilience, and develop practical strategies to improve their mental health.
Available virtually
Jonathan Shiroma
Licensed Marriage and Family Therapists (LMFTs), like Jonathan Shiroma, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jonathan has a Masters of Arts (MA) in Marital and Family Therapy from California School of Professional Psychology, San Diego.
When you're used to showing up for others, it can be hard to make room for yourself. Our sessions offer time to pause, feel heard, and make sense of what you've been carrying. From there, we'll build on strengths you may overlook and explore changes that feel meaningful and manageable for you.
Available virtually
Joyce Nicholson
Licensed Professional Clinical Counselors (LPCCs), like Joyce Nicholson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Joyce has a Masters of Arts (MA) in Marriage and Family Therapy from Touro University Worldwide.
I provide a warm, supportive, and collaborative space where you can feel heard, build insight, and develop practical tools to navigate life’s challenges. Together, we’ll work toward meaningful, lasting change at a pace that feels right for you.
Available virtually
Adrian Elizondo Hinojosa
Licensed Marriage and Family Therapists (LMFTs), like Adrian Elizondo Hinojosa, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Adrian has a Master in Counseling from John F. Kennedy University.
I have worked with children, teens, adults, couples and families. I have been practicing for 12 years. I believe that combining the interest in psychology/psychotherapy with nature; can help heal ourselves and intentionally guided wilderness/outdoor experiences can be a powerful tool for personal growth and healing.
Available virtually
Darryl Gilmer
Recognized for high quality patient care
Licensed Marriage and Family Therapists (LMFTs), like Darryl Gilmer, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Darryl has a Master of Science in Psychology (MSPSY) from Chapman University.
I work with couples and individuals navigating relationship challenges, depression, anxiety, and trauma. My approach is warm and relational, emphasizing the healing power of connection both within your relationships and between us in therapy.
Available virtually
Isabella Acosta-Segura
Licensed Clinical Social Workers (LCSWs), like Isabella Acosta-Segura, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Isabella has a Master of Social Work from Loma Linda University.
Sometimes, having someone who truly listens and understands can make all the difference. I strive to create a compassionate and supportive space where clients can feel comfortable being themselves, explore what they’re going through, and develop the tools they need to move forward. If you’re ready to take that first step, I’m here for the journey.
Available virtually
Tom Tamura
Licensed Marriage and Family Therapists (LMFTs), like Tom Tamura, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Tom has a Master in Counseling from John F. Kennedy University.
I'm a Licensed Marriage and Family Therapist who provides therapy for individuals, couples, and families with a focus on strengthening relationships, improving communication, and supporting meaningful, lasting change.
Available virtually
William Roberts
Recognized for high quality patient care
Licensed Marriage and Family Therapists (LMFTs), like William Roberts, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
William has a Doctor of Psychology (PsyD) in Marriage and Family Therapy, The Chicago School, from Master of Arts in Clinical Psychology, Pepperdine University,.
Are you and your partner stuck in the same arguments, struggling to rebuild trust, or feeling disconnected? I help couples improve communication, repair relationships after conflict or substance use, and rebuild connection using practical, solution-focused strategies.
Available virtually
John Foster
Recognized for high quality patient care
Licensed Marriage and Family Therapists (LMFTs), like John Foster, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
John has a Master of Science (MS) in Counseling, Marriage and Family Therapy from California State University, Northridge.
Are you seeking more acceptance and authentic connections in your life? Life is truly built on relationships. Most importantly our relationship with ourselves. What we tell ourselves in a moment can create a host of unintended consequences and behaviors. Together, lets explore ground zero and set a solid footing for moving toward what you intend.
Available virtually
Jennifer Robbins
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Jennifer Robbins, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jennifer has a Master of Social Work (MSW) from California State University, Bakersfield.
I believe healing begins with feeling heard, understood, and supported. Through a compassionate and collaborative approach, I provide a safe space where clients can explore life's challenges, build resilience, and work towards meaningful personal growth.
Available virtually
Dora Ramirez
Recognized for high quality patient care
Licensed Marriage and Family Therapists (LMFTs), like Dora Ramirez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Dora has a Master of Science (MS) from University Of Phoenix.
I’m a Licensed Marriage and Family Therapist with 8 years of experience supporting individuals through trauma, abuse, depression, anxiety, ADHD, immigration-related stress, and the aftermath of crime. I provide a compassionate, nonjudgmental space where you can safely explore your thoughts and emotions. My approach is rooted in empathy and trust.
Available virtually
Lisa McGinn
Licensed Marriage and Family Therapists (LMFTs), like Lisa McGinn, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Lisa has a Masters of Arts (MA) Counseling Psychology from Argosy University.
Reaching out for support is not always easy, and taking this step demonstrates courage, self-awareness, and a commitment to your well-being. My goal is to provide a safe, compassionate, and nonjudgmental space where you can openly share your thoughts, feelings, challenges, and goals.
Available virtually
Megan Ceppi
Licensed Clinical Social Workers (LCSWs), like Megan Ceppi, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
All Rula providers are licensed and hold a master’s or doctorate degree required for practice.
I specialize in working with individuals and couples during times of transition—those moments when stress, uncertainty, or disconnection can feel overwhelming. Together, we’ll explore what’s no longer working, identify patterns that may be keeping you stuck, and develop practical tools you can use outside of session.
Available virtually
Krystle Ramirez
Licensed Clinical Social Workers (LCSWs), like Krystle Ramirez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Krystle has a Master of Social Work (MSW) from New York University.
Looking for someone who specializes in supporting LGBTQ+ individuals through identity exploration, life transitions, relationships, and mental health challenges. As both a clinician and a member of the LGBTQ+ community, I provide an affirming, inclusive space where clients can feel seen, understood, and empowered to live.
Available virtually
Jennifer Ferguson
Licensed Professional Clinical Counselors (LPCCs), like Jennifer Ferguson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jennifer has a Master of Science in Counseling from Capella University.
Seeking help for mental health issues can feel intimidating and humbling, but it doesn’t have to be. Recognizing when to ask for help is a sign of strength. We all need someone who will listen, empathize, guide when needed, and even challenge us at times. This is what you’ll experience with me.
Available virtually