Connect with Cognitive Behavioral (CBT) therapy in Arvada, CO

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Shaina Page

Shaina Page

LCSW

Licensed Clinical Social Workers (LCSWs), like Shaina Page, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shaina has a Master of Social Work (MSW) from University of Southern California.

Colorado
Specialties
Anxiety
Coping Skills
Depression
Self Esteem
Stress
Style
Insightful
Warm
Empowering

I believe therapy works best when it feels safe, practical, and tailored to your unique needs.

Available virtually

A headshot image of Jannet Martinez Chavira

Jannet Martinez Chavira

LCSW

Licensed Clinical Social Workers (LCSWs), like Jannet Martinez Chavira, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jannet has a Master of Social Work (MSW) from University of Colorado, Colorado Springs.

Colorado
Specialties
Anxiety
Depression
Pregnancy, Prenatal, Postpartum
Relationship Issues
Stress
Style
Responsive
Warm
Affirming

I’m a Licensed Clinical Social Worker (LCSW) and bilingual, bicultural therapist. As a Latina and daughter of immigrants, I understand how culture, family, relationships, and our experiences can shape how we see ourselves and navigate life. I strive to create a warm, judgment-free space where you can feel understood, be

Available virtually

A headshot image of Elizabeth Memmott

Elizabeth Memmott

LPC
•
5+ years

Licensed Professional Counselors (LPCs), like Elizabeth Memmott, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elizabeth has a Master of Arts (MA) in Counseling from Xavier University.

Colorado
Specialties
Anxiety
Gender Identity
LGBTQIA+
Transgender Issues
Trauma and PTSD
Style
Exploratory
Candid
Affirming

I blend lived experience with professional expertise to create a grounded, inclusive space for healing. My approach is collaborative, embodied, and nontraditional, supporting clients in reconnecting with themselves and creating meaningful, lasting change.

Available virtually

A headshot image of Erin Plachko

Erin Plachko

LPC
•
16+ years

Licensed Professional Counselors (LPCs), like Erin Plachko, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Erin has a Master in Counseling (MC) Counseling Psychology from University of Denver.

Colorado
Specialties
Depression
Domestic Violence
Grief
Life Transitions
Relationship Issues
Style
Outcome-oriented
Gentle
Collaborative

If you are ready to dig in, I'm here for you and bring warmth and compassion as you transform into the whole and healed version of yourself. I am committed to providing a safe and non-judgmental space for you whether you are dealing with depression, anxiety, relationship issues, trauma/abuse/PLRs, grief, a life transition or just feeling stuck.

Available virtually

A headshot image of Jennifer Eason-Barnett

Jennifer Eason-Barnett

LCSW
•
24+ years

Licensed Clinical Social Workers (LCSWs), like Jennifer Eason-Barnett, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jennifer has a Master of Social Work (MSW) from University of Denver.

Broomfield, CO
Specialties
Anxiety
Depression
Domestic Violence
Self Esteem
Women's Issues
Style
Responsive
Warm
Supportive

Welcome. Seeking therapy is a courageous step toward growth and self-understanding. In our work together, we’ll focus on your strengths, values, and capacity for change—building on what already makes you resilient to help you create the life and relationships you want.

Available virtually

A headshot image of Melissa Fletcher

Melissa Fletcher

Recognized for high quality patient care

LCSW
•
3+ years

Licensed Clinical Social Workers (LCSWs), like Melissa Fletcher, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Melissa has a Master of Social Work (MSW) from University of Denver.

Denver, CO
Specialties
Anxiety
Behavioral Issues
LGBTQIA+
Mood Disorders
Parenting
Style
Outcome-oriented
Candid
Supportive

I'm a retired military veteran who raised four daughters and brings deep life experience to my work. I specialize in helping people take accountability for their choices and make meaningful changes. My style is direct, challenging, and empowering—I'll push you to think differently while supporting you every step of the way.

Available virtually

A headshot image of Natasha Wade

Natasha Wade

Recognized for high quality patient care

LCSW
•
2+ years

Licensed Clinical Social Workers (LCSWs), like Natasha Wade, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Natasha has a Master of Social Work (MSW) in Clinical Families from University of Denver.

Denver, CO
Specialties
Anxiety
Depression
Grief
Life Transitions
Relationship Issues
Style
Exploratory
Warm
Curious

I believe growth happens when you feel safe, understood, and supported. I tailor each session to your needs, beginning with acknowledging your thoughts and emotions. We explore present experiences and childhood themes using CBT, solution-focused, and narrative therapy through a trauma-informed lens.

Available virtually

A headshot image of Dorothea Thurner Martin

Dorothea Thurner Martin

Recognized for high quality patient care

4+ years

Dorothea has a Master in Counseling (MC) in Counseling/Human Behavior from Remington College.

Colorado
Specialties
Anxiety
Family Conflict
Mood Disorders
Substance Use
Trauma and PTSD
Style
Responsive
Warm
Collaborative

Are you feeling weighed down by addiction, trauma, or heavy life experiences? You don't have to carry it alone. I provide a safe, compassionate space to help you understand root causes, heal from the past, and build a peaceful future. Together, we will move forward at a pace that feels right for you.

Available virtually

A headshot image of Hilary Settlemire

Hilary Settlemire

Recognized for high quality patient care

LCSW
•
3+ years

Licensed Clinical Social Workers (LCSWs), like Hilary Settlemire, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Hilary has a Master of Social Work (MSW) from University of Denver.

Colorado
Specialties
ADHD
Anxiety
Bipolar Disorder
Depression
Relationship Issues
Style
Responsive
Attuned
Motivational

My approach to therapy is to make sure that it is client-centered and to work with you to become your best self.

Available virtually

A headshot image of Susan Adolph

Susan Adolph

LPC
•
23+ years

Licensed Professional Counselors (LPCs), like Susan Adolph, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Susan has a Masters of Arts (MA) in Community Counseling from University of Northern Colorado.

Colorado
Specialties
Anxiety
Grief
Trauma and PTSD
Style
Insightful
Approachable
Empowering

I am a Licensed Professional Counselor specializing in trauma-informed care for adults navigating Complex PTSD (C-PTSD), profound grief, and chronic stress. I hold a Master of Arts in Mental Health Counseling from the University of Northern Colorado and brings extensive clinical experience from working with Veterans.

Available virtually

A headshot image of Yvette Diaz de Tuesta

Yvette Diaz de Tuesta

LCSW
•
13+ years

Licensed Clinical Social Workers (LCSWs), like Yvette Diaz de Tuesta, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Yvette has a Master of Social Work (MSW) from University of Southern California.

Colorado
Specialties
Child Abuse or Neglect
Domestic Violence
Grief
Sexual Abuse
Trauma and PTSD
Style
Exploratory
Approachable
Empowering

The choice to get help can be scary. However, once you make that decision and you start receiving the guidance you need, you will feel listened to, safe, and empowered. We can work together to explore what is impacting your life and holding you back from having the life you want. I have over 16yrs of experience working with all ages.

Available virtually

A headshot image of Christine Routhier

Christine Routhier

LCSW
•
20+ years

Licensed Clinical Social Workers (LCSWs), like Christine Routhier, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christine has a Master of Social Work (MSW) from University of Connecticut.

Denver, CO
Specialties
Coping Skills
Life Transitions
Mood Disorders
Personality Disorders
Relationship Issues
Style
Outcome-oriented
Attuned
Curious

I believe that healing begins with a relationship rooted in trust and genuine care. I’m here to walk alongside you with the courage to face life's challenges, a safe space to feel heard, and a supportive environment where you can feel validated in how you feel.

Available virtually

A headshot image of Kevin Kronfeld

Kevin Kronfeld

Recognized for high quality patient care

LMFT
•
21+ years

Licensed Marriage and Family Therapists (LMFTs), like Kevin Kronfeld, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kevin has a Master of Arts (MA) in Marital and Family Therapy from Phillips Graduate Institute.

Colorado
Specialties
Depression
Life Transitions
Men's Issues
Relationship Issues
Stress
Style
Directive
Candid
Supportive

With over 25 years of experience as a therapist, I help clients navigate life transitions, relationships, and career challenges with clarity and confidence. Using a blend of solution-focused therapy, CBT, and psychodynamic insight, I empower my clients to build resilience and move forward with purpose.

Available virtually

A headshot image of Misty Grimes

Misty Grimes

Recognized for high quality patient care

LCSW
•
11+ years

Licensed Clinical Social Workers (LCSWs), like Misty Grimes, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Misty has a Master of Social Work (MSW) from University of Wyoming.

Denver, CO
Specialties
Anxiety
Depression
Life Transitions
Substance Use
Trauma and PTSD
Style
Outcome-oriented
Gentle
Collaborative

It is my goal to assist you in finding a new perspective and wisdom that you can apply in your daily life to improve your overall happiness and well-being.

Available virtually

A headshot image of Teresa Doheny

Teresa Doheny

Recognized for high quality patient care

LPC
•
4+ years

Licensed Professional Counselors (LPCs), like Teresa Doheny, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Teresa has a Master's in Counseling (MC) from Colorado Christian University.

Colorado
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Directive
Warm
Curious

I offer virtual therapy for individuals and couples, focusing on anxiety, depression, trauma, life transitions, and personal growth. My approach integrates evidence-based methods to help you navigate challenges and build resilience.

Available virtually

A headshot image of Camron Morton

Camron Morton

Recognized for high quality patient care

LPC
•
2+ years

Licensed Professional Counselors (LPCs), like Camron Morton, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Camron has a Master in Counseling (MC) in Clinical Mental Health Counseling from Colorado Christian University.

Loveland, CO
Specialties
Anxiety
Child Abuse or Neglect
Depression
Personality Disorders
Trauma and PTSD
Style
Responsive
Approachable
Supportive

My approach to counseling can be described as caring, compassionate and understanding. I strive to make sure all clients feel comfortable both physically and mentally. It is my goal to make you feel at ease and able to share the most vulnerable parts of what brings you to receive therapy. It is my hope that my approach will make you feel supported.

Available virtually

A headshot image of Kendall Alvis

Kendall Alvis

LPC
•
21+ years

Licensed Professional Counselors (LPCs), like Kendall Alvis, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kendall has a Masters of Arts (MA) from University Of Northern Colorado.

Colorado
Specialties
Anger Management
Anxiety
Coping Skills
School Issues
Self Esteem
Style
Insightful
Warm
Collaborative

I provide a warm, collaborative, strengths-based approach to counseling, helping clients navigate challenges and build on their capacity for growth. Using CBT, somatic, and polyvagal-informed care, I support clients in developing coping skills, strengthening resilience, and creating meaningful change in a safe, empowering space.

Available virtually

A headshot image of Trudy Woodard

Trudy Woodard

Recognized for high quality patient care

LPC
•
8+ years

Licensed Professional Counselors (LPCs), like Trudy Woodard, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Trudy has a Master of Science (MS) in Clinical Psychology from Walden University.

Colorado
Specialties
Anxiety
Depression
Grief
LGBTQIA+
Life Transitions
Style
Insightful
Approachable
Collaborative

There are times when life feels uncertain or heavy, even when you’re doing your best to hold things together. I work with adults navigating anxiety, trauma, grief, and life challenges, offering a compassionate space to heal and move through life with a little more steadiness and ease.

Available virtually

A headshot image of Ryan Laverdiere

Ryan Laverdiere

Recognized for high quality patient care

LCSW
•
11+ years

Licensed Clinical Social Workers (LCSWs), like Ryan Laverdiere, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ryan has a Master of Science in Social Work (MSSW) from University of Texas, Austin.

Colorado
Specialties
ADHD
Anger Management
Anxiety
Depression
Trauma and PTSD
Style
Directive
Approachable
Affirming

I am a Licensed Clinical Social Worker with over 14 years of experience. It takes courage and strength to work on yourself in order to achieve a meaningful and more fulfilling life. I want to help you build on this courage and strength and be able to identify ways you can use your individual skills in all aspects of your life.

Available virtually

A headshot image of Jd Lobue, Jr.

Jd Lobue, Jr.

LPC
•
2+ years

Licensed Professional Counselors (LPCs), like Jd Lobue, Jr., are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jd has a Master in Counseling (MC) in MFCC from University of Phoenix.

Lone Tree, CO
Specialties
Anxiety
Family Conflict
Grief
Style
Responsive
Gentle
Motivational

"Mend from heart" is the English translation of my counseling services dedicated to helping couples, families, individuals, and groups overcome with empathy and trust.

Available virtually

A headshot image of Michael Salaz

Michael Salaz

Many new patients continue care with this provider

LPC
•
5+ years

Licensed Professional Counselors (LPCs), like Michael Salaz, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michael has a Masters in Counseling (MC) in Professional Counseling from Grand Canyon University.

Colorado
Specialties
Anxiety
Depression
Men's Issues
Mood Disorders
Style
Responsive
Gentle
Curious

My mission is to assist clients in navigating emotional and behavioral challenges. Whether it's anxiety, depression, or other mental health concerns, I tailor my interventions to meet individual needs. Feel free to reach out—I look forward to meeting you and supporting your well-being.

Available virtually

A headshot image of Darrien Held

Darrien Held

LPC
•
3+ years

Licensed Professional Counselors (LPCs), like Darrien Held, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Darrien has a Master of Science (MS) in Psychology/Criminal Justice from Abilene Christian University.

Colorado
Specialties
Addiction
Anxiety
Mood Disorders
Relapse Prevention
Substance Use

It can feel like addiction is writing your story, but it doesn't have to! We all have the strength to learn how to work with our brain and not let it have all the control. My goal is to help you hone the skills needed to find that strength and to help begin writing the story of the life that you have always envisioned for yourself.

Available virtually

A headshot image of Lisa Hoffman

Lisa Hoffman

Recognized for high quality patient care

LPC
•
11+ years

Licensed Professional Counselors (LPCs), like Lisa Hoffman, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lisa has a Master of Arts (MA) in Mental Health Counseling from University of Colorado, Colorado Springs.

Colorado
Specialties
ADHD
Anxiety
Depression
Relationship Issues
Style
Responsive
Warm
Supportive

As a Licensed Mental Health Counselor, I bring a client-centered approach to therapy, emphasizing empathy and collaboration. My areas of expertise encompass anxiety, ADHD, depression, mood disorders, and substance use.

Available virtually

A headshot image of Jennifer Williams

Jennifer Williams

Recognized for high quality patient care

LCSW
•
7+ years

Licensed Clinical Social Workers (LCSWs), like Jennifer Williams, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jennifer has a Master of Social Work (MSW) from Colorado State University.

Denver, CO
Specialties
Anxiety
Depression
Life Transitions
Trauma and PTSD
Women's Issues
Style
Insightful
Warm
Empowering

If you’re feeling overwhelmed by a life transition, anxiety, depression, stuck in relationship patterns, or carrying the weight of past experiences, you don’t have to navigate it alone. Therapy can be a space where things start to make sense, and where real, lasting change and recovery begins.

Available virtually

A headshot image of Lara Neely

Lara Neely

LPC
•
3+ years

Licensed Professional Counselors (LPCs), like Lara Neely, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lara has a Doctor of Philosophy (PHD) Doctor of Behavioral Health from Arizona State University and a Masters of Education (MED) in Clinical Mental Health Counseling from Lamar University.

Colorado
Specialties
Anxiety
Panic Attacks
Style
Outcome-oriented
Warm
Empowering

I’m a Doctor of Behavioral Health and Licensed Professional Counselor specializing in anxiety disorders, particularly OCD. I use evidence-based approaches, including Exposure and Response Prevention (ERP), to help you break free from intrusive thoughts and compulsions in a supportive, structured space designed for lasting change.

Available virtually

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