Connect with Dialectical (DBT) therapy in Arvada, CO

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Van Otto

Van Otto

Recognized for high quality patient care

LPC
•
2+ years

Licensed Professional Counselors (LPCs), like Van Otto, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Van has a Master of Arts in Clinical Mental Health Counseling from Adams State College.

Longmont, CO
Specialties
Addiction
Anxiety
Stress
Style
Insightful
Warm
Curious

I’m truly honored to offer a supportive and compassionate space for you as you navigate life’s transitions and challenges. Whether you’re facing a significant change, striving to find balance between work and life, or needing help managing everyday stresses, I’m here to support you.

Available virtually

A headshot image of Cathleen Owens

Cathleen Owens

Recognized for high quality patient care

LPC
•
16+ years

Licensed Professional Counselors (LPCs), like Cathleen Owens, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cathleen has a Master of Arts (MA) in Counseling from Colorado Christian University.

Colorado
Specialties
Addiction
Anxiety
Depression
Parenting
Substance Use
Style
Outcome-oriented
Candid
Collaborative

I am a Licensed Professional Counselor (LPC) and a Certified Addictions Specialist (CAS) in Colorado with over 10 years of experience. I have worked with a wide variety of clients throughout my career, including those struggling with parenting concerns, those diagnosed with a mental illness, and those facing incarceration.

Available virtually

A headshot image of Sandra Workman

Sandra Workman

Recognized for high quality patient care

LPC
•
7+ years

Licensed Professional Counselors (LPCs), like Sandra Workman, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sandra has a Master of Science (MS) Master of Science in Mental Health Counseling from Capella University Minneapolis, MN.

Fort Collins, CO
Specialties
Anxiety
Coping Skills
Depression
Life Transitions
Self Esteem
Style
Practical
Warm
Supportive

As a Licensed Professional Counselor (LPC), I specialize in supporting adults aged 20 and older. I am committed to providing quality care in a safe, welcoming environment, helping clients navigate personal challenges and fostering meaningful change through compassionate, tailored therapy.

Available virtually

A headshot image of Rehema Boyes

Rehema Boyes

Recognized for high quality patient care

LPC
•
3+ years

Licensed Professional Counselors (LPCs), like Rehema Boyes, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rehema has a Master in Counseling (MC) from Argosy University.

Colorado
Specialties
LGBTQIA+
Relationship Issues
Sex Therapy
Trauma and PTSD
Style
Exploratory
Warm
Curious

You are worthy of love and care just as you are. The journey for growth does not mean that you are not where you need to be. If you believe that I could potentially be helpful to you on your journey, then I would love the opportunity.

Available virtually

A headshot image of Jennifer Hemphill

Jennifer Hemphill

Many new patients continue care with this provider

LMFT
•
10+ years

Licensed Marriage and Family Therapists (LMFTs), like Jennifer Hemphill, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jennifer has a Masters of Arts (MA) in Psychology MFT from University of Phoenix.

Colorado
Specialties
ADHD
Anxiety
Life Transitions
Women's Issues
Style
Exploratory
Approachable
Collaborative

I specialize in helping adolescents and adults navigate anxiety, stress, trauma, and relationship challenges. My approach is holistic, trauma-informed, and collaborative, blending evidence-based practices with relational and compassionate care so clients can feel seen, supported, and empowered to grow.

Available virtually

A headshot image of Bailey Belanger

Bailey Belanger

Many new patients continue care with this provider

LPC
•
1+ years

Licensed Professional Counselors (LPCs), like Bailey Belanger, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Bailey has a Master of Science in Education (MS ED) in Child Life Studies from Missouri State University and a Master's of Education (MED) in Clinical Mental Health Counseling from Auburn University At Montgomery.

Denver, CO
Specialties
Anxiety
Coping Skills
Depression
Stress
Trauma and PTSD
Style
Exploratory
Approachable
Supportive

I’m glad you’re here — taking the step to look for support shows your strength, and I’d be honored to walk with you. I work with adults, children, and teens who are navigating anxiety, depression, trauma, or simply life. In our work together, we’ll create a warm, collaborative space where you’re heard, seen, and your goals matter.

Available virtually

A headshot image of LaTasha Frazier

LaTasha Frazier

LPC

Licensed Professional Counselors (LPCs), like LaTasha Frazier, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

LaTasha has a Masters of Arts (MA) in Mental Health Counseling from Webster University.

Colorado
Specialties
ADHD
Anxiety
Depression
Grief
Trauma and PTSD
Style
Practical
Warm
Supportive

Welcome, I’m really glad you’re here. My practice is centered on creating a warm, judgment‑free space where you can slow down, breathe, and feel genuinely supported. I’m dedicated to helping you secure your mental peace, untangle what’s weighing on you, reconnect with your strengths, and move toward a life that feels grounded and meaningful.

Available virtually

A headshot image of Holly Hedman

Holly Hedman

Recognized for high quality patient care

LCSW
•
27+ years

Licensed Clinical Social Workers (LCSWs), like Holly Hedman, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Holly has a Master of Social Work (MSW) from University of Denver.

Colorado
Specialties
Gender Identity
Grief
LGBTQIA+
Pregnancy, Prenatal, Postpartum
Trauma and PTSD
Style
Responsive
Warm
Collaborative

I am a licensed Clinical Social Worker and Licensed Addiction Counselor with 30 years of dedicated experience. My core mission is to cultivate a safe, sacred space where patients and families feel completely seen, heard, and honored throughout every step of their journey.

Available virtually

A headshot image of Monique Hart

Monique Hart

Many new patients continue care with this provider

LCSW
•
9+ years

Licensed Clinical Social Workers (LCSWs), like Monique Hart, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Monique has a Master of Social Work (MSW) from Rutgers University College, New Brunswick.

Colorado
Specialties
Anxiety
Depression
Life Transitions
Stress
Women's Issues
Style
Insightful
Candid
Empowering

I am a single mother of three sons who represent the 3Q’s in 3Q’s & Hart Counseling. My vision for 3Q’s & Hart Counseling is that it is a haven for single mothers struggling with depression and anxiety. You will learn how to fully embrace the present moment, stress management techniques, and improve your self-care routine.

Available virtually

A headshot image of Avery Wageman

Avery Wageman

Recognized for high quality patient care

LPC
•
1+ years

Licensed Professional Counselors (LPCs), like Avery Wageman, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Avery has a Master's in Counseling (MC) from Adler University.

Denver, CO
Specialties
Child Abuse or Neglect
LGBTQIA+
Life Transitions
Self Esteem
Trauma and PTSD
Style
Directive
Approachable
Affirming

If you are looking for a therapist who understands your life experience and provides assistance in achieving your goals, then I'm your therapist. I use a combination of humor, reality therapy, and solution-focused therapy to help you reach your goals and full potential.

Available virtually

A headshot image of Tequila Johnson

Tequila Johnson

Many new patients continue care with this provider

LCSW
•
7+ years

Licensed Clinical Social Workers (LCSWs), like Tequila Johnson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tequila has a Master of Social Work (MSW) from Grambling State University.

Colorado
Specialties
Anxiety
Borderline Personality
Depression
Relationship Issues
Self Esteem
Style
Insightful
Approachable
Empowering

I have worked for over 15 years as a social worker, driven by a genuine passion for helping others. I am committed to supporting individuals facing challenges across all aspects of life. It is my belief that every person possesses the potential to exceed their own expectations.

Available virtually

A headshot image of Mariam Parekh

Mariam Parekh

LCP
•
8+ years

Licensed Clinical Psychologists (LCPs), like Mariam Parekh, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mariam has a Doctor of Philosophy (PHD) in Psychology from Syracuse University.

Colorado
Specialties
Anxiety
Chronic Pain
Depression
Relationship Issues
Sleep or Insomnia
Style
Responsive
Approachable
Collaborative

My goal is to offer a supportive environment where you can fully express yourself, gain insight, and take steps toward personal growth. In our work together, I’ll combine empathy with practical tools to help you find relief from whatever is holding you back and build confidence in who you are.

Available virtually

A headshot image of Jennifer Pressey

Jennifer Pressey

LPC

Licensed Professional Counselors (LPCs), like Jennifer Pressey, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jennifer has a Master in Counseling (MC) Clinical Mental Health Counseling from Colorado Christian University.

Colorado
Specialties
ADHD
Autism or Asperger's Syndrome
First Responders
LGBTQIA+
Trauma and PTSD
Style
Responsive
Warm
Collaborative

I am a seasoned therapist who has worked with a wide variety of clients. I find that no matter what a client brings to the room it will never shock me. All i will ask is how you feel about it and what you want to do with the information.

Available virtually

A headshot image of Charlotte Barton Coombs

Charlotte Barton Coombs

Many new patients continue care with this provider

LCSW
•
3+ years

Licensed Clinical Social Workers (LCSWs), like Charlotte Barton Coombs, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Charlotte has a Master of Social Work (MSW) from Indiana University - Purdue University Indianapolis.

Colorado
Specialties
Anxiety
Depression
Life Transitions
Stress
Style
Exploratory
Candid
Affirming

I specialize in helping individuals navigate anxiety, depression, and life transitions using evidence-based approaches like Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Acceptance and Commitment Therapy. My approach is client-centered and adaptable, ensuring each session is tailored to meet your unique needs.

Available virtually

A headshot image of Priscilla Pfeifer

Priscilla Pfeifer

LCSW
•
2+ years

Licensed Clinical Social Workers (LCSWs), like Priscilla Pfeifer, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Priscilla has a Master of Social Work (MSW) in Mental Health and Trauma from University of Denver.

Colorado
Specialties
Addiction
Bipolar Disorder
First Responders
Suicidal Ideation
Trauma and PTSD
Style
Directive
Approachable
Collaborative

I am an LCSW, LAC with a dedication to support individuals from all backgrounds as they heal, grow, and create meaningful change in their lives.

Available virtually

A headshot image of Vanessa Ma

Vanessa Ma

Recognized for high quality patient care

LCP
•
2+ years

Licensed Clinical Psychologists (LCPs), like Vanessa Ma, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Vanessa has a Doctor of Philosophy (PHD) in Clinical Psychology from Palo Alto University.

Colorado
Specialties
Anxiety
Depression
Grief
Life Transitions
Trauma and PTSD
Style
Responsive
Candid
Collaborative

I use evidence-based treatments to help individuals construct meaningful narratives from their distress and shape recovery. My research explores trauma and resilience, coping among immigrant survivors, prolonged grief, and geriatric functioning. I hope to support you in making sense of your experiences.

Available virtually

A headshot image of Rebecca Saunders

Rebecca Saunders

Colorado
Specialties
Grief
Life Transitions
Self Esteem
Trauma and PTSD
Women's Issues
Style
Responsive
Approachable
Curious

If you're here, something has probably shifted. Maybe you've experienced a loss, feel stuck in past trauma, are in the midst of a major life change, or simply don't feel like yourself anymore. I’m a LAC and a LPCC who helps women, including trans women, find steadier ground and move forward.

Available virtually

A headshot image of Shawna Fishman

Shawna Fishman

Many new patients continue care with this provider

LMFT
•
30+ years

Licensed Marriage and Family Therapists (LMFTs), like Shawna Fishman, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shawna has a Master of Arts (MA) in Counseling Psychology from Pepperdine University.

Colorado
Specialties
Anxiety
Depression
Grief
Life Transitions
Trauma and PTSD
Style
Outcome-oriented
Spiritual
Collaborative

I am a Licensed Marriage and Family Therapist in the states of California, Colorado, and New Mexico. I work from the perspective that we all have what we need inside of us to become who we want to be. I believe in your ability to heal and grow as a person.

Available virtually

A headshot image of Meghan Bryant

Meghan Bryant

LCSW
•
10+ years

Licensed Clinical Social Workers (LCSWs), like Meghan Bryant, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Meghan has a Master of Social Work (MSW) from Fayetteville State University.

Colorado
Specialties
Anxiety
Depression
Trauma and PTSD
jobStress
legalStress
Style
Insightful
Approachable
Collaborative

I am a Licensed Clinical Social Worker. I have experience in helping clients with trauma and abuse, motivation, self esteem, and confidence, career difficulties, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear.

Available virtually

A headshot image of Deedra Ivie

Deedra Ivie

LPC
•
16+ years

Licensed Professional Counselors (LPCs), like Deedra Ivie, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Deedra has a Master of Arts in Counseling from Colorado Christian University.

Colorado
Specialties
Anxiety
Codependency
Depression
Mood Disorders
Stress
Style
Practical
Attuned
Supportive

My goal is to help you find the strength that is already inside of you and bring that to light. Each client is different and has needs unique to their upbringing and life circumstances. I enjoy learning about your past circumstances, ways of thinking, and current situation to find the best way to move forward to achieve progress.

Available virtually

A headshot image of Ryan Hale

Ryan Hale

Recognized for high quality patient care

LPC
•
10+ years

Licensed Professional Counselors (LPCs), like Ryan Hale, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ryan has a Master of Arts (MA) in Applied Psychology/Counselor Education from University of Northern Colorado.

Fort Collins, CO
Specialties
Anxiety
Bipolar Disorder
Depression
Stress
Style
Directive
Candid
Motivational

I specialize in men's issues, relationships, sports performance, rescue workers, business leadership, and family dynamics. My background allows me to connect with clients facing unique pressures in high-stakes environments.

Available virtually

A headshot image of Jill Williams

Jill Williams

Recognized for high quality patient care

LCP
•
16+ years

Licensed Clinical Psychologists (LCPs), like Jill Williams, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jill has a Doctor of Psychology (PSYD) in Counseling Psychology from Capella University and a Master of Science Psychology (MSPSY) in Counseling from Troy State University.

Pueblo, CO
Specialties
Anxiety
Coping Skills
Depression
Mood Disorders
Stress
Style
Responsive
Approachable
Collaborative

Do you feel like life keeps throwing obstacles your way and no matter how hard you try, you cannot seem to move forward? Maybe anxiety and depression are weighing you down, past trauma keeps resurfacing, or relationship conflicts are taking an emotional toll. Whatever you are facing, you do not have to go through it alone.

Available virtually

A headshot image of Jasmine Ouedraogo

Jasmine Ouedraogo

Many new patients continue care with this provider

LCSW
•
2+ years

Licensed Clinical Social Workers (LCSWs), like Jasmine Ouedraogo, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jasmine has a Master of Social Work (MSW) from Indiana University Northwest.

Colorado
Specialties
Anxiety
Depression
Grief
Mood Disorders
Panic Attacks
Style
Responsive
Approachable
Motivational

I specialize in helping individuals navigate trauma, anxiety, depression, relationship issues, life transitions, personal growth, and coping strategies. My commitment is to support you through whatever challenges you're facing with compassion and understanding.

Available virtually

A headshot image of Michelle Perry

Michelle Perry

Many new patients continue care with this provider

LPC
•
8+ years

Licensed Professional Counselors (LPCs), like Michelle Perry, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michelle has a Master of Arts (MA) in Professional Counseling from Liberty University.

Thornton, CO
Specialties
Anxiety
Depression
Grief
Life Transitions
Trauma and PTSD
Style
Outcome-oriented
Approachable
Collaborative

I specialize in trauma, life transitions, grief, depression, anxiety, and co-dependency. I work with clients navigating stressful experiences, recent or multiple losses, and major life changes.

Available virtually

A headshot image of Angela Warneke

Angela Warneke

LMFT
•
11+ years

Licensed Marriage and Family Therapists (LMFTs), like Angela Warneke, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Angela has a Master's in Counseling (MC), Counseling Psychology from Argosy University.

Colorado
Specialties
Domestic Violence
Parenting
Relationship Issues
Style
Outcome-oriented
Candid
Collaborative

My goal is to provide you with tools to enhance the potential you already possess. My style is to be direct and encouraging while allowing you to choose what your priority is.

Available virtually

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