Connect with Trauma Focused therapy in Centennial, CO

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Jennifer Schnoes

Jennifer Schnoes

2+ years

Jennifer has a Master in Counseling (MC) Addiction from Grand Canyon Univeristy.

Colorado
Specialties
Addiction
Anxiety
Depression
Personality Disorders
Relapse Prevention
Style
Responsive
Approachable
Collaborative

I strive to create a space where people feel genuinely seen, supported, and empowered. I believe that growth happens through collaboration—when we walk alongside one another, explore challenges with curiosity, and build solutions that honor each person’s strengths.

Available virtually

A headshot image of Jammie Benton Speyer

Jammie Benton Speyer

LPC

Licensed Professional Counselors (LPCs), like Jammie Benton Speyer, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Colorado
Specialties
Grief
Life Transitions
Parenting
Pregnancy, Prenatal, Postpartum
Women's Issues
Style
Responsive
Warm
Affirming

Maybe you’re tired of feeling stuck, overwhelmed, or like you’re somehow doing life wrong. I work with teens, adults, and couples navigating trauma, grief, relationships, and life transitions. Together, we’ll slow things down, make sense of what’s happening, and find a path forward.

Available virtually

A headshot image of Shoshana Dobson

Shoshana Dobson

LPC
•
2+ years

Licensed Professional Counselors (LPCs), like Shoshana Dobson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shoshana has a Master in Counseling (MC) from University of Alabama.

Colorado
Specialties
ADHD
Cultural Stress
LGBTQIA+
Men's Issues
Women's Issues
Style
Exploratory
Approachable
Affirming

I’m so proud of you for taking this step in your journey to seeking mental peace. I'm here to help you heal, process, and access peace. This is YOUR space, and your ability to trust and feel comfortable being your whole self here is important. This is a non-traditional therapeutic space that is real. Whoever/however you are, I'm here for you.

Available virtually

A headshot image of Joanna Loftus

Joanna Loftus

LPC
•
9+ years

Licensed Professional Counselors (LPCs), like Joanna Loftus, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Joanna has a Master of Arts (MA) in Transpersonal Counseling Psychology & Art Therapy from The Naropa Institute.

Colorado
Specialties
Anxiety
Depression
Relationship Issues
Stress
Trauma and PTSD
Style
Insightful
Warm
Empowering

I am an art therapist, psychotherapist, and visual artist. In my practice, I combine a wide range of therapeutic techniques with my creative background. What illuminates my practice is the deep belief that the past does not define who we are but teaches us who we want to become.

Available virtually

A headshot image of Melissa Simpson

Melissa Simpson

Recognized for high quality patient care

LPC
•
11+ years

Licensed Professional Counselors (LPCs), like Melissa Simpson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Melissa has a Masters of Education (MED) in Clinical Mental Health Counseling from Augusta University.

Colorado
Specialties
Anxiety
Self Esteem
Stress
jobStress
Style
Responsive
Approachable
Collaborative

Hi, I am glad you are here. I am Melissa. I help busy professionals who feel anxious and burned out by work and life's demands. Often, you feel stretched thin by responsibilities, and I help you reconnect with yourself amid the chaos through a variety of therapeutic techniques. You appear capable on the outside while struggling silently.

Available virtually

A headshot image of Dashelle Barco

Dashelle Barco

LPC
•
5+ years

Licensed Professional Counselors (LPCs), like Dashelle Barco, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dashelle has a Master's in Counseling (MC) from South University.

Colorado
Specialties
Anxiety
Career Counseling
Life Transitions
Relationship Issues
Self Esteem
Style
Practical
Approachable
Empowering

I work with individuals who are navigating anxiety, trauma, life transitions, and relationship challenges while seeking deeper clarity, emotional balance, and personal growth. I strive to create a space where clients feel safe to explore their thoughts, emotions, and experiences without judgment.

Available virtually

A headshot image of Scott Pasnik

Scott Pasnik

LPC
•
7+ years

Licensed Professional Counselors (LPCs), like Scott Pasnik, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Scott has a Masters of Arts (MA) Clinical Psychology from Roosevelt University.

Colorado
Specialties
Anxiety
Depression
Men's Issues
Relationship Issues
Self Esteem
Style
Insightful
Candid
Curious

I work with adults dealing with anxiety, depression, stress, relationship concerns, life transitions, and feeling stuck or overwhelmed. My style is thoughtful, candid, and practical, with a focus on helping you understand patterns, gain clarity, and make meaningful changes.

Available virtually

A headshot image of Marni Tartack

Marni Tartack

LCSW

Licensed Clinical Social Workers (LCSWs), like Marni Tartack, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Marni has a Master of Social Work (MSW) from Widener University.

Colorado
Specialties
Anxiety
Depression
Life Transitions
Older Adult
Stress
Style
Responsive
Gentle
Collaborative

I'm a Licensed Clinical Social Worker who helps adults manage anxiety, depression, stress, life transitions, and other challenges that affect daily life. I provide a supportive, compassionate space where we can work together to build coping skills and create meaningful change.

Available virtually

A headshot image of Belinda Mckenna

Belinda Mckenna

Recognized for high quality patient care

LPC
•
16+ years

Licensed Professional Counselors (LPCs), like Belinda Mckenna, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Belinda has a Masters of Arts (MA) in Community Counseling from University of Northern Colorado.

Colorado
Specialties
Anxiety
Child Abuse or Neglect
Depression
Sexual Abuse
Trauma and PTSD
Style
Insightful
Warm
Supportive

If you are struggling and needing help, you came to the right place! I provide compassionate clinical experience supporting individuals through complex emotional landscapes. My practice centers on helping clients navigate challenging life experiences, with specialized expertise in addressing depression, anxiety, relationship dynamics, and trauma.

Available virtually

A headshot image of Michael Pantaleo

Michael Pantaleo

LCSW
•
10+ years

Licensed Clinical Social Workers (LCSWs), like Michael Pantaleo, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michael has a Master of Social Work (MSW) from Indiana University Bloomington.

Colorado
Specialties
Anxiety
Depression
Relationship Issues
School Issues
Trauma and PTSD
Style
Exploratory
Warm
Curious

Growth takes courage, I'm glad you've taken this important first step. Hi, I'm Michael. As a licensed clinical social worker with over 15 years of experience, I am here to help you navigate life's challenges in a safe, supportive space.

Available virtually

A headshot image of Robert Whiting

Robert Whiting

Recognized for high quality patient care

LCSW
•
25+ years

Licensed Clinical Social Workers (LCSWs), like Robert Whiting, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Robert has a Master of Social Work (MSW) from Loyola University Chicago, Stritch School of Medicine.

Colorado Springs, CO
Specialties
Anxiety
Coping Skills
Mood Disorders
Substance Use
Trauma and PTSD
Style
Outcome-oriented
Warm
Supportive

Today's world can be stressful, exhausting, and difficult to manage. We all have our challenges and need help at times. I help clients navigate through barriers that cause symptoms of depression, anxiety, and other emotional problems. My goal is to help you gain insight and learn tools that help you live the best life possible.

Available virtually

A headshot image of Alexis Coleman

Alexis Coleman

Recognized for high quality patient care

LCSW
•
2+ years

Licensed Clinical Social Workers (LCSWs), like Alexis Coleman, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alexis has a Master of Social Work from Michigan State University and a Bachelor of Arts in Psychology and Criminal Justice from Michigan State University.

Denver, CO
Specialties
Anxiety
Coping Skills
Depression
Relationship Issues
Stress
Style
Exploratory
Warm
Affirming

I'm passionate about helping individuals navigate life's challenges with greater clarity, confidence, and self-compassion. Whether you're dealing with overwhelming thoughts, emotional disconnection, or interpersonal conflict, my goal is to help you uncover the patterns that may be holding you back and develop tools to move forward.

Available virtually

A headshot image of Sierra Lyman

Sierra Lyman

LCSW
•
6+ years

Licensed Clinical Social Workers (LCSWs), like Sierra Lyman, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sierra has a Master of Social Work (MSW) from University of Nevada.

Colorado
Specialties
Anxiety
Coping Skills
Depression
Life Transitions
Women's Issues
Style
Insightful
Attuned
Curious

I am licensed in Colorado with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self-esteem, confidence, & career difficulties. I also have experience working with coping with life changes.

Available virtually

A headshot image of Christine Routhier

Christine Routhier

LCSW
•
20+ years

Licensed Clinical Social Workers (LCSWs), like Christine Routhier, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christine has a Master of Social Work (MSW) from University of Connecticut.

Denver, CO
Specialties
Coping Skills
Life Transitions
Mood Disorders
Personality Disorders
Relationship Issues
Style
Outcome-oriented
Attuned
Curious

I believe that healing begins with a relationship rooted in trust and genuine care. I’m here to walk alongside you with the courage to face life's challenges, a safe space to feel heard, and a supportive environment where you can feel validated in how you feel.

Available virtually

A headshot image of Susan Adolph

Susan Adolph

LPC
•
23+ years

Licensed Professional Counselors (LPCs), like Susan Adolph, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Susan has a Masters of Arts (MA) in Community Counseling from University of Northern Colorado.

Colorado
Specialties
Anxiety
Grief
Trauma and PTSD
Style
Insightful
Approachable
Empowering

I am a Licensed Professional Counselor specializing in trauma-informed care for adults navigating Complex PTSD (C-PTSD), profound grief, and chronic stress. I hold a Master of Arts in Mental Health Counseling from the University of Northern Colorado and brings extensive clinical experience from working with Veterans.

Available virtually

A headshot image of Samantha McNulty

Samantha McNulty

LPC
•
5+ years

Licensed Professional Counselors (LPCs), like Samantha McNulty, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Samantha has a Master of Arts in Counseling from Denver Seminary.

Colorado
Specialties
Anxiety
Pregnancy, Prenatal, Postpartum
Relationship Issues
Trauma and PTSD
Women's Issues
Style
Insightful
Warm
Supportive

Life can feel heavy, but you don’t have to carry it alone. I offer a warm, supportive space for women, mothers, couples, and families navigating anxiety, trauma, ADHD, grief, reproductive transitions, and relationship challenges. Together, we can help you feel more grounded, connected, and hopeful. I’d be honored to walk alongside you.

Available virtually

A headshot image of Jose Arenas

Jose Arenas

LPC
•
2+ years

Licensed Professional Counselors (LPCs), like Jose Arenas, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jose has a Master of Science in Advanced Addiction Studies from California Southern University.

Colorado
Specialties
Behavioral Issues
Coping Skills
Mood Disorders
Relationship Issues
Substance Use
Style
Responsive
Warm
Supportive

I am a licensed therapist (LPC) and addiction specialist in Colorado. If you're feeling stuck or overwhelmed, you don't have to navigate it alone. In a compassionate, judgment-free space, we’ll bridge the gap between your thoughts and actions. Together, we’ll build the confidence and resilience needed for real, lasting growth.

Available virtually

A headshot image of Jessica Metcalfe

Jessica Metcalfe

Recognized for high quality patient care

LPC
•
3+ years

Licensed Professional Counselors (LPCs), like Jessica Metcalfe, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jessica has a Master of Science (MS) from Capella University.

Colorado
Specialties
Addiction
Sexual Abuse
Trauma and PTSD
Style
Insightful
Warm
Supportive

My practice is rooted in the belief that feeling lost or uncertain is a natural human response to adversity, not a symptom of being 'broken.' I help clients reframe these difficult emotions as essential signals for healing, moving away from self-judgment and toward a deeper understanding of their inner world.

Available virtually

A headshot image of Christina Geraci

Christina Geraci

LPC
•
5+ years

Licensed Professional Counselors (LPCs), like Christina Geraci, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christina has a Masters of Arts (MA) in Clinical Mental Health Counseling from University of Northern Colorado.

Colorado
Specialties
Anxiety
Child Abuse or Neglect
Coping Skills
Parenting
Trauma and PTSD
Style
Insightful
Attuned
Curious

Congratulations on starting your therapeutic journey.

Available virtually

A headshot image of Heather Lester

Heather Lester

LPC
•
8+ years

Licensed Professional Counselors (LPCs), like Heather Lester, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Heather has a Masters of Arts (MA) from Adams State College.

Colorado
Specialties
Anxiety
Behavioral Issues
Family Conflict
Life Transitions
Self Esteem
Style
Insightful
Attuned
Motivational

Are you ready to explore challenges that may be affecting your emotional well-being, relationships, or daily life? I help clients identify and navigate emotions and behaviors that impact their daily lives with the use of compassion, understanding and validation.

Available virtually

A headshot image of Dina Buckey

Dina Buckey

LCSW
•
7+ years

Licensed Clinical Social Workers (LCSWs), like Dina Buckey, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dina has a Master of Social Work from University of Southern California.

Colorado
Specialties
Anxiety
Coping Skills
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Insightful
Warm
Curious

Emotional pain can lead to isolating behaviors and make us feel like no one truly understands the depths of our suffering. Helping my clients navigate through life challenges and finding that "silver lining" leads to feeling more connected to ourselves and others. I feel honored and humbled to be a part of my client's healing journey.

Available virtually

A headshot image of Suzanne Stephens

Suzanne Stephens

LCSW
•
5+ years

Licensed Clinical Social Workers (LCSWs), like Suzanne Stephens, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Suzanne has a Master of Social Work (MSW) in Children and Families from The University of Texas at Arlington.

Colorado
Specialties
Child Abuse or Neglect
Domestic Violence
First Responders
Sexual Abuse
Trauma and PTSD
Style
Responsive
Approachable
Curious

I specialize in working with children, adolescents, and adults navigating anxiety, trauma, depression, life transitions, emotional regulation challenges, and stress related to school, work, and relationships. I also have experience supporting first responders and individuals working in high-stress helping professions.

Available virtually

A headshot image of Nancy Lariviere

Nancy Lariviere

LPC
•
8+ years

Licensed Professional Counselors (LPCs), like Nancy Lariviere, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nancy has a Masters of Arts (MA) Art Therapy and Counseling from Southwestern College.

Colorado
Specialties
Anxiety
Depression
Grief
Trauma and PTSD
Women's Issues
Style
Responsive
Approachable
Supportive

If you or your child is struggling with life’s challenges, I’m here to help. I offer a warm, safe space, and I can help you explore your own needs and improve your self-expression.

Available virtually

A headshot image of Aaron Belson

Aaron Belson

LCSW
•
7+ years

Licensed Clinical Social Workers (LCSWs), like Aaron Belson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Aaron has a Master of Social Work (MSW) with Specialization in Trauma and Interpersonal Violence from Simmons College.

Colorado
Specialties
ADHD
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Directive
Warm
Affirming

I offer Somatic Therapy, specifically. People describe me as warm, relatable, validating, and honest. I will tell you what I see in you. I am strengths-based and empowering; I'll help you step more fully into who you are and be your best self with specific tools that are often new to those who have been in therapy for a long time.

Available virtually

A headshot image of Christine Laster

Christine Laster

LCSW
•
5+ years

Licensed Clinical Social Workers (LCSWs), like Christine Laster, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christine has a Master of Social Work (MSW) from Metro State University of Denver.

Aurora, CO
Specialties
Anxiety
Child Abuse or Neglect
First Responders
Life Transitions
Stress
Style
Responsive
Warm
Supportive

Welcome. I am a Licensed Clinical Social Worker (LCSW). Throughout my career, I have been passionate about helping individuals feel seen, heard, and supported in a safe and welcoming environment.

Available virtually

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