Connect with providers in Commerce City, CO for Therapy

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Amy York

Amy York

LPC
•
1+ years

Licensed Professional Counselors (LPCs), like Amy York, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amy has a Masters of Arts (MA) in Clinical Mental Health Counseling from Adams State College.

Colorado
Specialties
Aging
Grief
Life Transitions
Spirituality
Women's Issues
Style
Responsive
Candid
Empowering

Feeling stuck with the weight of chronic negative self-talk, grief, or an uncertain life transition? You’re not alone. My compassionate, hope-filled approach creates a safe space for real healing. Together we’ll gently build bridges toward the life you want. When you work with me, you’re not a problem—you’re a person.

Available virtually

A headshot image of Cathy Phelps

Cathy Phelps

LCSW
•
18+ years

Licensed Clinical Social Workers (LCSWs), like Cathy Phelps, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cathy has a Master of Social Work (MSW) from University of Denver and a Masters of Arts (MA) Medical Anthropology from University of Colorado, Denver.

Colorado
Specialties
Cultural Stress
Domestic Violence
First Responders
Sexual Abuse
Trauma and PTSD
Style
Insightful
Candid
Affirming

Congratulations for taking a step on your journey to finding and restoring balance. I have worked in the field of: primary, medical and secondary trauma for 22 years, and support people through both anxiety and depression. I am a practitioner of restorative yoga, ear acupuncture, meditation, dance therapy and intentional self care.

Available virtually

A headshot image of Charles Hinshaw

Charles Hinshaw

LCSW

Licensed Clinical Social Workers (LCSWs), like Charles Hinshaw, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Charles has a Master of Social Work (MSW) from Metropolitain State University of Denver.

Colorado
Specialties
Aging
Anxiety
Depression
Men's Issues
Trauma and PTSD
Style
Insightful
Approachable
Supportive

Life can feel overwhelming, but you don't have to face it alone. I help adults navigate anxiety, trauma, grief, addiction, and life transitions with a compassionate, practical, and nonjudgmental approach. Together, we'll build on your strengths, develop effective coping strategies, and help you create a more meaningful and fulfilling life.

Available virtually

A headshot image of David Rendon

David Rendon

Many new patients continue care with this provider

LPC
•
3+ years

Licensed Professional Counselors (LPCs), like David Rendon, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

David has a Master of Arts in Clinical Mental Health Counseling from Colorado Christian University.

Colorado
Specialties
Anxiety
Depression
Grief
Life Transitions
Relationship Issues
Style
Exploratory
Spiritual
Curious

I want to meet you where you are, walk beside you, and support you in exploring what you are facing so we can develop strategies for positive change. I work with individuals who struggle with anxiety, depression, relationship issues, and life transitions using a client-centered, nonjudgmental approach tailored to your unique situation and goals.

Available virtually

A headshot image of Teri Karjala

Teri Karjala

Many new patients continue care with this provider

LPC
•
19+ years

Licensed Professional Counselors (LPCs), like Teri Karjala, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Teri has a Master's in Counseling (MC) from University of Northern Colorado.

Centennial, CO
Specialties
Anxiety
Depression
Sexual Abuse
Trauma and PTSD
Style
Exploratory
Approachable
Supportive

I am a Licensed Professional Counselor with over 27 years of experience specializing in working with adolescents and adults who have experienced trauma. I am passionate about helping clients navigate life’s challenges by providing a supportive and empowering environment.

Available virtually and in person

A headshot image of Kristin Rainey

Kristin Rainey

Many new patients continue care with this provider

LPC
•
8+ years

Licensed Professional Counselors (LPCs), like Kristin Rainey, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kristin has a Master's in Counseling (MC) from Regis University.

Colorado
Specialties
Anxiety
Style
Insightful
Gentle
Collaborative

Do you struggle with anxiety, grief, or trauma that leaves you feeling stuck? Talk to me, and we can work on your healing together. My practice is built on the core belief that healing happens best in a safe, nurturing, and collaborative space.

Available virtually

A headshot image of Adrian Lobb

Adrian Lobb

Many new patients continue care with this provider

LMFT
•
6+ years

Licensed Marriage and Family Therapists (LMFTs), like Adrian Lobb, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Adrian has a Master of Arts (MA) in Marriage and Family Therapy from Regis University.

Lakewood, CO
Specialties
Anxiety
Life Transitions
Panic Attacks
Relationship Issues
Trauma and PTSD
Style
Insightful
Candid
Collaborative

My approach to therapy is creating a therapeutic space that is collaborative, authentic, and respectful. I consider you to be the expert on your life and relationships. I am simply following along. Think of me as a consultant, supporting you as you explore the possibilities and solutions already within you, your relationships, and your family.

Available virtually and in person

A headshot image of Sondra Tribble-Bentley

Sondra Tribble-Bentley

Recognized for high quality patient care

LPC
•
2+ years

Licensed Professional Counselors (LPCs), like Sondra Tribble-Bentley, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sondra has a Master of Science (MS) in Addiction Counseling from Johnson & Wales University.

Colorado
Specialties
Addiction
Trauma and PTSD
Style
Exploratory
Spiritual
Collaborative

I am a seasoned therapist with a passion for empowering individuals, couples, and families. With a Master’s Degree in Professional Counseling and Addiction Counseling and with extensive experience working with diverse populations, I bring a compassionate and empathetic approach to my practice.

Available virtually

A headshot image of Sophia Atwood

Sophia Atwood

LPC

Licensed Professional Counselors (LPCs), like Sophia Atwood, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sophia has a Master of Science (MS) in School Counseling from Walden University.

Colorado
Specialties
ADHD
Anxiety
Autism or Asperger's Syndrome
Depression
Family Conflict
Style
Insightful
Attuned
Motivational

I believe therapy is most effective when you feel genuinely heard, respected, and supported without judgment. My approach combines compassion, curiosity, and practical tools to help you understand yourself better, navigate challenges, and create meaningful, lasting change. I strive to create a therapeutic relationship where you can feel safe being

Available virtually

A headshot image of Julia Wilson

Julia Wilson

Many new patients continue care with this provider

LPC
•
3+ years

Licensed Professional Counselors (LPCs), like Julia Wilson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Julia has a Master of Arts (MA) in Contemplative Psychotherapy and Buddhist Psychology from The Naropa Institute.

Colorado
Specialties
Anxiety
Depression
LGBTQIA+
Mood Disorders
Panic Attacks
Style
Exploratory
Gentle
Collaborative

If you are ready to explore your healing path and find your inner wisdom, book an appointment with me. Every person has wisdom that brings you toward clarity, resilience, and well-being. Sometimes we might need help to uncover our better natures and find the way to move forward in life.

Available virtually

A headshot image of Lauren Kalvaitis

Lauren Kalvaitis

LCSW
•
1+ years

Licensed Clinical Social Workers (LCSWs), like Lauren Kalvaitis, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lauren has a Master of Social Work (MSW) in Family Systems & Animal Assisted Social Work from University of Denver.

Colorado
Specialties
ADHD
Anxiety
Depression
Self Esteem
Style
Responsive
Approachable
Supportive

I am from the Midwest and grew up on a farm. I love incorporating animals and play into my work and helping individuals be the best version of themselves they can be.

Available virtually

A headshot image of Michael Capre

Michael Capre

LPC
•
7+ years

Licensed Professional Counselors (LPCs), like Michael Capre, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michael has a Masters of Arts (MA) in Clinical Mental Health Counseling from Argosy University.

Parker, CO
Specialties
Anxiety
Depression
Personality Disorders
Style
Exploratory
Candid
Curious

"I am the master of my fate, I am the captain of my soul." - William Henley. People want to feel in control. But, when people experience internal or external change, and resist such, they can feel a loss of control.

Available virtually and in person

A headshot image of Alison Silcox

Alison Silcox

Recognized for high quality patient care

LPC
•
3+ years

Licensed Professional Counselors (LPCs), like Alison Silcox, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alison has a Master of Arts (MA) in Counseling Psychology and Counseling Education from University of Colorado, Denver.

Colorado
Specialties
Anxiety
Depression
Life Transitions
Self Esteem
Style
Exploratory
Warm
Curious

I look forward to meeting you. As a therapist, I help people untangle what’s not working and take steps toward something better. I specialize in working with clients navigating life transitions, stress and anxiety, low motivation, self-esteem, depression, and confidence struggles.

Available virtually

A headshot image of Andrew Koch

Andrew Koch

Recognized for high quality patient care

LPC
•
2+ years

Licensed Professional Counselors (LPCs), like Andrew Koch, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Andrew has a Master of Arts in Clinical Mental Health from The Naropa Institute.

Colorado
Specialties
Aging
Career Counseling
Grief
Spirituality
Style
Exploratory
Candid
Supportive

I help caregivers, helping professionals, and people navigating grief, burnout, and life transitions find steadier ground. Care may include nature-based therapy, creative expression, and mindful connection to support relief, clarity, and sustainable change.

Available virtually

A headshot image of Robert Whiting

Robert Whiting

Recognized for high quality patient care

LCSW
•
25+ years

Licensed Clinical Social Workers (LCSWs), like Robert Whiting, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Robert has a Master of Social Work (MSW) from Loyola University Chicago, Stritch School of Medicine.

Colorado Springs, CO
Specialties
Anxiety
Coping Skills
Mood Disorders
Substance Use
Trauma and PTSD
Style
Outcome-oriented
Warm
Supportive

Today's world can be stressful, exhausting, and difficult to manage. We all have our challenges and need help at times. I help clients navigate through barriers that cause symptoms of depression, anxiety, and other emotional problems. My goal is to help you gain insight and learn tools that help you live the best life possible.

Available virtually

A headshot image of Denver Della Lucia

Denver Della Lucia

LPC
•
3+ years

Licensed Professional Counselors (LPCs), like Denver Della Lucia, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Denver has a Master's in Counseling (MC) in Vocational Rehabilitation Counseling from University of Hawaii.

Colorado
Specialties
ADHD
Anger Management
Anxiety
Depression
Stress
Style
Responsive
Attuned
Empowering

I support individuals through life's challenges, specializing in anxiety, depression, ADHD, stress, and life transitions. I take a holistic approach to helping clients achieve lasting positive change through evidence-based practices and personalized care.

Available virtually

A headshot image of Amanda Hayes

Amanda Hayes

LPC

Licensed Professional Counselors (LPCs), like Amanda Hayes, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amanda has a Masters of Education (MED) in School Counseling/Professional Counseling from Southwestern Oklahoma State University.

Colorado
Specialties
Anxiety
Depression
Family Conflict
Grief
Peer Relationships
Style
Insightful
Approachable
Curious

I work with teens and adults who are tired of overthinking, going through the motions, or always being the one who seems “fine.” I offer a warm, real space to understand what’s going on, feel heard, and start finding your way back to yourself. ❤️

Available virtually

A headshot image of Melissa Simpson

Melissa Simpson

Recognized for high quality patient care

LPC
•
11+ years

Licensed Professional Counselors (LPCs), like Melissa Simpson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Melissa has a Masters of Education (MED) in Clinical Mental Health Counseling from Augusta University.

Colorado
Specialties
Anxiety
Self Esteem
Stress
jobStress
Style
Responsive
Approachable
Collaborative

Hi, I am glad you are here. I am Melissa. I help busy professionals who feel anxious and burned out by work and life's demands. Often, you feel stretched thin by responsibilities, and I help you reconnect with yourself amid the chaos through a variety of therapeutic techniques. You appear capable on the outside while struggling silently.

Available virtually

A headshot image of Marie Hanis

Marie Hanis

Recognized for high quality patient care

LPC
•
8+ years

Licensed Professional Counselors (LPCs), like Marie Hanis, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Marie has a Master in Counseling (MC) from Western Michigan University.

Colorado
Specialties
ADHD
Addiction
Anxiety
Coping Skills
Depression
Style
Exploratory
Approachable
Curious

Starting therapy can feel like a big step, maybe one you’ve been thinking about for a while. Congratulations on making a choice to invest in yourself!

Available virtually

A headshot image of Heather Lester

Heather Lester

LPC
•
8+ years

Licensed Professional Counselors (LPCs), like Heather Lester, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Heather has a Masters of Arts (MA) from Adams State College.

Colorado
Specialties
Anxiety
Behavioral Issues
Family Conflict
Life Transitions
Self Esteem
Style
Insightful
Attuned
Motivational

Are you ready to explore challenges that may be affecting your emotional well-being, relationships, or daily life? I help clients identify and navigate emotions and behaviors that impact their daily lives with the use of compassion, understanding and validation.

Available virtually

A headshot image of Jose Ramon

Jose Ramon

LCSW
•
12+ years

Licensed Clinical Social Workers (LCSWs), like Jose Ramon, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jose has a Master of Social Work (MSW) from University of Maryland School of Social Work.

Colorado
Specialties
Aging
Anxiety
Depression
Older Adult
Stress
Style
Insightful
Approachable
Affirming

I'm glad you are here. I am a strong promoter of mental wellness. I believe strongly in creating a supportive environment where you can explore your thoughts and feelings openly.

Available virtually

A headshot image of Nicolette Griffith

Nicolette Griffith

LPC

Licensed Professional Counselors (LPCs), like Nicolette Griffith, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Colorado
Specialties
Anxiety
Depression
Stress
Style
Outcome-oriented
Approachable
Motivational

I am a Licensed Professional Counselor in Colorado. I am passionate about helping adults and teens navigate through life's challenges, whether they are struggling with trauma, anxiety, depression or sports performance.

Available virtually

A headshot image of Dina Buckey

Dina Buckey

LCSW
•
7+ years

Licensed Clinical Social Workers (LCSWs), like Dina Buckey, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dina has a Master of Social Work from University of Southern California.

Colorado
Specialties
Anxiety
Coping Skills
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Insightful
Warm
Curious

Emotional pain can lead to isolating behaviors and make us feel like no one truly understands the depths of our suffering. Helping my clients navigate through life challenges and finding that "silver lining" leads to feeling more connected to ourselves and others. I feel honored and humbled to be a part of my client's healing journey.

Available virtually

A headshot image of Michelle Doll

Michelle Doll

Recognized for high quality patient care

LMFT
•
2+ years

Licensed Marriage and Family Therapists (LMFTs), like Michelle Doll, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michelle has a Master of Arts (MA) in Counseling from Adams State University.

Colorado
Specialties
Addiction
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Insightful
Attuned
Collaborative

I want to hear your story, your thoughts, feelings, and how you make meaning of your experience and relationships. This way, I can walk with and empower you to better manage stressors and improve satisfaction in your relationships and quality of life. I'm here to support you in taking the steps towards a more fulfilling and resilient lifestyle.

Available virtually

A headshot image of Karen Gifford

Karen Gifford

LCSW
•
5+ years

Licensed Clinical Social Workers (LCSWs), like Karen Gifford, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Karen has a Master of Social Work (MSW) from Simmons College.

Colorado
Specialties
Anxiety
Coping Skills
Depression
Self Esteem
Stress
Style
Exploratory
Approachable
Empowering

I'm a Licensed Clinical Social Worker who provides a warm, person-centered approach to therapy; helping individuals navigate anxiety, trauma, life transitions, and personal growth. My goal is to create a supportive, nonjudgmental space where clients can build coping skills, gain insight, and move toward a more meaningful and fulfilling life.

Available virtually

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