Quality care comes first at Rula
We regularly review providers to ensure quality
Jammie Benton Speyer
Licensed Professional Counselors (LPCs), like Jammie Benton Speyer, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
All Rula providers are licensed and hold a master’s or doctorate degree required for practice.
Maybe you’re tired of feeling stuck, overwhelmed, or like you’re somehow doing life wrong. I work with teens, adults, and couples navigating trauma, grief, relationships, and life transitions. Together, we’ll slow things down, make sense of what’s happening, and find a path forward.
Available virtually and in person
Cathy Phelps
Licensed Clinical Social Workers (LCSWs), like Cathy Phelps, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Cathy has a Master of Social Work (MSW) from University of Denver and a Masters of Arts (MA) Medical Anthropology from University of Colorado, Denver.
Congratulations for taking a step on your journey to finding and restoring balance. I have worked in the field of: primary, medical and secondary trauma for 22 years, and support people through both anxiety and depression. I am a practitioner of restorative yoga, ear acupuncture, meditation, dance therapy and intentional self care.
Available virtually
Sondra Tribble-Bentley
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Sondra Tribble-Bentley, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Sondra has a Master of Science (MS) in Addiction Counseling from Johnson & Wales University.
I am a seasoned therapist with a passion for empowering individuals, couples, and families. With a Master’s Degree in Professional Counseling and Addiction Counseling and with extensive experience working with diverse populations, I bring a compassionate and empathetic approach to my practice.
Available virtually
David Mallo
Licensed Clinical Social Workers (LCSWs), like David Mallo, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
David has a Doctor of Psychology (PSYD) in Clinical psychology from Ashford University and a Master of Social Work (MSW) from University of Denver.
I help clients navigate anxiety, self-doubt, and life changes. My goal is to help you feel more grounded, confident, and connected—to yourself and the life you want to create.
Available virtually and in person
Sara Yanney
Licensed Professional Counselors (LPCs), like Sara Yanney, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Sara has a Master of Arts (MA) in Somatic Psychology from Dance/Movement Therapy - The Naropa Institute.
I am a humanistic-client centered body-based therapist. My role is to guide and support clients to heal and find mind and body health utilizing your strengths.
Available virtually and in person
Adrian Lobb
Many new patients continue care with this provider
Licensed Marriage and Family Therapists (LMFTs), like Adrian Lobb, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Adrian has a Master of Arts (MA) in Marriage and Family Therapy from Regis University.
My approach to therapy is creating a therapeutic space that is collaborative, authentic, and respectful. I consider you to be the expert on your life and relationships. I am simply following along. Think of me as a consultant, supporting you as you explore the possibilities and solutions already within you, your relationships, and your family.
Available virtually and in person
Charles Hinshaw
Licensed Clinical Social Workers (LCSWs), like Charles Hinshaw, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Charles has a Master of Social Work (MSW) from Metropolitain State University of Denver.
Life can feel overwhelming, but you don't have to face it alone. I help adults navigate anxiety, trauma, grief, addiction, and life transitions with a compassionate, practical, and nonjudgmental approach. Together, we'll build on your strengths, develop effective coping strategies, and help you create a more meaningful and fulfilling life.
Available virtually
Alison Silcox
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Alison Silcox, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Alison has a Master of Arts (MA) in Counseling Psychology and Counseling Education from University of Colorado, Denver.
I look forward to meeting you. As a therapist, I help people untangle what’s not working and take steps toward something better. I specialize in working with clients navigating life transitions, stress and anxiety, low motivation, self-esteem, depression, and confidence struggles.
Available virtually
Stefanie Schaefer
Many new patients continue care with this provider
Licensed Professional Counselors (LPCs), like Stefanie Schaefer, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Stefanie has a Master of Science in Professional Counseling from Grand Canyon University.
I’m a Licensed Professional Counselor who helps adults who want more from life, their relationships, or themselves but feel stuck getting there. Together, we’ll navigate challenges, gain new perspectives and practical tools, and make meaningful progress toward greater fulfillment and life satisfaction.
Available virtually
Belinda Mckenna
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Belinda Mckenna, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Belinda has a Masters of Arts (MA) in Community Counseling from University of Northern Colorado.
If you are struggling and needing help, you came to the right place! I provide compassionate clinical experience supporting individuals through complex emotional landscapes. My practice centers on helping clients navigate challenging life experiences, with specialized expertise in addressing depression, anxiety, relationship dynamics, and trauma.
Available virtually
Dawn Johnson-Richard
Recognized for high quality patient care
Licensed Addiction Counselors (LACs), like Dawn Johnson-Richard, are counselors trained to diagnose and treat substance use disorders and co-occuring mental health conditions.
Dawn has a Master of Science (MS) in Addiction Counseling from Grand Canyon University.
I’m a registered psychotherapist and Licensed Addiction Counselor committed to supporting individuals from diverse backgrounds in a safe, confidential, and nonjudgmental space. I help clients explore life stressors, trauma, and emotional challenges with compassion and care.
Available virtually
Melissa Simpson
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Melissa Simpson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Melissa has a Masters of Education (MED) in Clinical Mental Health Counseling from Augusta University.
Hi, I am glad you are here. I am Melissa. I help busy professionals who feel anxious and burned out by work and life's demands. Often, you feel stretched thin by responsibilities, and I help you reconnect with yourself amid the chaos through a variety of therapeutic techniques. You appear capable on the outside while struggling silently.
Available virtually
LaShayla Bellamy
Licensed Clinical Social Workers (LCSWs), like LaShayla Bellamy, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
LaShayla has a Master of Social Work (MSW) from Newman University.
Thank you for considering me as your therapist. I am originally from North Carolina, was transported to Colorado via the military, and have lived here for almost 20 years. I am a licensed clinical social worker who truly enjoys advocating and assisting clients to reach their highest selves.
Available virtually
Denver Della Lucia
Licensed Professional Counselors (LPCs), like Denver Della Lucia, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Denver has a Master's in Counseling (MC) in Vocational Rehabilitation Counseling from University of Hawaii.
I support individuals through life's challenges, specializing in anxiety, depression, ADHD, stress, and life transitions. I take a holistic approach to helping clients achieve lasting positive change through evidence-based practices and personalized care.
Available virtually
Shane Pierson
Licensed Clinical Social Workers (LCSWs), like Shane Pierson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Shane has a Master of Social Work from University of Vermont.
Are you adjusting to a recent life event? Or have you been wanting to change your thoughts, actions, or feelings for years? Let's walk your path forward. I am a Licensed Clinical Social Worker.
Available virtually
Amanda Hayes
Licensed Professional Counselors (LPCs), like Amanda Hayes, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Amanda has a Masters of Education (MED) in School Counseling/Professional Counseling from Southwestern Oklahoma State University.
I work with teens and adults who are tired of overthinking, going through the motions, or always being the one who seems “fine.” I offer a warm, real space to understand what’s going on, feel heard, and start finding your way back to yourself. ❤️
Available virtually
Dashelle Barco
Licensed Professional Counselors (LPCs), like Dashelle Barco, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Dashelle has a Master's in Counseling (MC) from South University.
I work with individuals who are navigating anxiety, trauma, life transitions, and relationship challenges while seeking deeper clarity, emotional balance, and personal growth. I strive to create a space where clients feel safe to explore their thoughts, emotions, and experiences without judgment.
Available virtually
Shelly Hendley
Shelly has a Master of Science (MS) in Clinical Mental Health Counseling from Liberty University.
I'm a licensed counselor serving CO/TX clients. I blend DBT, ERP, and trauma-informed care with 20+ years of cross-cultural life experience. I support anxiety, trauma, OCD, addiction recovery, and neurodivergent clients. Faith integration welcomed, never required. Your story meets compassion here.
Available virtually
Nicolette Griffith
Licensed Professional Counselors (LPCs), like Nicolette Griffith, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
All Rula providers are licensed and hold a master’s or doctorate degree required for practice.
I am a Licensed Professional Counselor in Colorado. I am passionate about helping adults and teens navigate through life's challenges, whether they are struggling with trauma, anxiety, depression or sports performance.
Available virtually
Janine Gonzalez
Licensed Clinical Social Workers (LCSWs), like Janine Gonzalez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Janine has a Master of Social Work (MSW) from Fordham University.
Do you find yourself depressed, anxious, or uncertain? You are not alone. Taking the first step toward change is powerful. As we work together, you will start to recognize your own inner strength that gives you the ability to want change and discover that change is possible. I am here to support and empower you throughout your healing journey.
Available virtually
Joanna Loftus
Licensed Professional Counselors (LPCs), like Joanna Loftus, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Joanna has a Master of Arts (MA) in Transpersonal Counseling Psychology & Art Therapy from The Naropa Institute.
I am an art therapist, psychotherapist, and visual artist. In my practice, I combine a wide range of therapeutic techniques with my creative background. What illuminates my practice is the deep belief that the past does not define who we are but teaches us who we want to become.
Available virtually
Heather Lester
Licensed Professional Counselors (LPCs), like Heather Lester, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Heather has a Masters of Arts (MA) from Adams State College.
Are you ready to explore challenges that may be affecting your emotional well-being, relationships, or daily life? I help clients identify and navigate emotions and behaviors that impact their daily lives with the use of compassion, understanding and validation.
Available virtually
Sierra Lyman
Licensed Clinical Social Workers (LCSWs), like Sierra Lyman, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Sierra has a Master of Social Work (MSW) from University of Nevada.
I am licensed in Colorado with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self-esteem, confidence, & career difficulties. I also have experience working with coping with life changes.
Available virtually
Dina Buckey
Licensed Clinical Social Workers (LCSWs), like Dina Buckey, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Dina has a Master of Social Work from University of Southern California.
Emotional pain can lead to isolating behaviors and make us feel like no one truly understands the depths of our suffering. Helping my clients navigate through life challenges and finding that "silver lining" leads to feeling more connected to ourselves and others. I feel honored and humbled to be a part of my client's healing journey.
Available virtually
Andrew Koch
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Andrew Koch, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Andrew has a Master of Arts in Clinical Mental Health from The Naropa Institute.
I help caregivers, helping professionals, and people navigating grief, burnout, and life transitions find steadier ground. Care may include nature-based therapy, creative expression, and mindful connection to support relief, clarity, and sustainable change.
Available virtually