How to find the right therapist in Grand Junction, CO

When choosing a therapist in Grand Junction, CO, it's best to reflect on what you’re looking for and ask yourself which of the following criteria are most important to you: Do they accept your insurance? Do you need a therapist who specializes in a specific mental health concern such as depression, anxiety, or trauma? Are you looking for someone to work with you individually? Or are you looking for someone to support you as a couple or family? Would you be more comfortable partnering with a therapist of a certain race, gender expression, sexual orientation, religious, or cultural background?

Can I use my insurance?

Yes! Therapists on the Rula platform are in-network with most major insurance plans. Rula patients typically pay $15 per session, although your individual cost may vary based on your insurance benefits and deductible. We’ll work with your insurance to confirm your estimated per-session cost before your first appointment. Ready to get started? Click here to browse available therapists who accept your insurance.

How do I know if therapy is right for me?

There’s no right or wrong reason to start therapy. Whether you’re seeking help navigating a life transition or managing symptoms of anxiety or depression, therapy is an effective treatment for many types of concerns – all you need is an open mind and a general sense of what you’d like to explore with a therapist. Still unsure? Head to our blog to learn more.

How soon can I meet with a therapist?

Therapists in Rula’s network are available to meet as soon as tomorrow. Click here to explore therapists and book your first session in minutes.

What should I consider when choosing a therapist?

It depends on your personal preferences and goals. Whether you’re seeking a therapist who specializes in certain mental health conditions, shares your ethnic background, or is available to meet at your preferred time – Rula makes it easy to search and filter by what matters most to you. If you don’t feel like your first choice was a match, don’t worry – we’ll help you switch to a different therapist in our network. Check out our blog post for more pointers on finding your best-fit therapist.

How do I know if I need therapy or psychiatry?

If you’re experiencing severe symptoms that interfere with your daily functioning, you may want to consider starting with a psychiatric provider who can assess your needs and prescribe medication if deemed necessary. If your symptoms are mild or moderate, therapy may be a better starting point. No matter where you begin your journey – your provider will work with you to develop a personalized treatment plan that’s based on your individual needs and concerns. Still unsure? Visit our blog to learn more about the differences.

Does Rula offer in-person appointments?

Currently, Rula offers in-person therapy in some states. For those living in other states, there are many benefits to online therapy!

Can Rula help me find a therapist?

Absolutely. Rula’s network of 10,000+ licensed providers represent more than 80 clinical specialties and a diverse range of backgrounds – making it easier to find the care you need. Once you provide us with some basic information, we’ll generate a curated list of in-network therapists who are licensed in your state and accepting new patients. From there, you can filter by what matters most to you and explore individual biographies until you find a match. Ready to get started?

What types of care can I access through Rula?

Providers in Rula’s network specialize in individual therapy, couples therapy, family therapy, and psychiatric care (i.e., medication management).

Who is eligible to access care through Rula?

Individuals aged 5 and older are eligible to receive care in any state where Rula is available.

How will I meet with my therapist?

Rula specializes in online therapy – giving you the flexibility to meet with your therapist from wherever you’re most comfortable. We’ll send you an appointment reminder containing a secure link to your scheduled Zoom session approximately 24 hours before your session.

Connect with Eating Disorders therapists in Grand Junction, CO

Need help? 323-745-8323

Quality care comes first at Rula

We regularly review providers to ensure quality

40 therapists

Danica LeBlanc

Many new patients continue care with this provider

LPC

•

1+ years

Licensed Professional Counselors (LPCs), like Danica LeBlanc, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Danica has a Master of Science (MS) in Clinical Mental Health Counseling from Walden University.

Colorado Springs, CO

Specialties

Eating Disorders

Anxiety

Depression

Relationship Issues

Trauma and PTSD

Women's Issues

Style

Responsive

Approachable

Curious

I’m a licensed psychotherapist with a trauma-informed, integrative approach. I help people who are ready to understand themselves more deeply, heal old wounds, and move toward a more grounded and fulfilling life. My goal is to create a space that feels safe enough for honesty, exploration, and growth.

Next appointmentMonday, Sep 28th

Available virtually

Nancy Manly

LPC

•

17+ years

Licensed Professional Counselors (LPCs), like Nancy Manly, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nancy has a Master in Counseling (MC) in Psychology, Counseling, Addictions from University of Colorado , Colorado Springs.

Colorado Springs, CO

Specialties

Eating Disorders

Addiction

Anxiety

Depression

Grief

Relationship Issues

Style

Practical

Warm

Collaborative

I admire your wisdom and courage in reaching out for help. It is a strength to ask for help when we need it - and we all need it sometimes! I love getting to help people - investing in their improved lives, guiding them into healing, hope, health, and fulfillment. Together, we can not only decrease distress but also increase joy.

Next appointmentThursday, Oct 1st

Available virtually

Angela Spradlin

LCSW

•

14+ years

Licensed Clinical Social Workers (LCSWs), like Angela Spradlin, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Angela has a Master of Social Work (MSW) from Colorado State University.

Colorado

Specialties

Eating Disorders

Life Transitions

Stress

Trauma and PTSD

Style

Responsive

Approachable

Collaborative

I believe every client brings unique strengths and aspirations, and I'm committed to providing tailored support that aligns with your individual needs. My practice focuses on delivering practical solutions with a compassionate, client-centered approach, ensuring you receive the support you need to thrive.

Next appointmentMonday, Sep 28th

Available virtually

Gregory Lyons, PsyD

Many new patients continue care with this provider

LPC

•

1+ years

Licensed Professional Counselors (LPCs), like Gregory Lyons, PsyD, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Gregory has a Doctor of Psychology (PSYD) from Touro University Worldwide and a Master of Arts (MA) in Marriage and Family Therapy from Touro University Worldwide.

Colorado

Specialties

Eating Disorders

Anxiety

Depression

Grief

Mood Disorders

Relationship Issues

Style

Exploratory

Warm

Supportive

I work eclectically with different modalities, using approaches like CBT, DBT, and Person-centered therapy to provide the best care for my clients. I tailor my approach to meet you where you are and help you move toward the life you want.

Next appointmentTuesday, Sep 29th

Available virtually

Dawn Johnson-Richard

Recognized for high quality patient care

LAC

•

1+ years

Licensed Addiction Counselors (LACs), like Dawn Johnson-Richard, are counselors trained to diagnose and treat substance use disorders and co-occuring mental health conditions.

Dawn has a Master of Science (MS) in Addiction Counseling from Grand Canyon University.

Colorado Springs, CO

Specialties

Eating Disorders

Addiction

Anxiety

Depression

Substance Use

Trauma and PTSD

Style

Responsive

Candid

Curious

I’m a registered psychotherapist and Licensed Addiction Counselor committed to supporting individuals from diverse backgrounds in a safe, confidential, and nonjudgmental space. I help clients explore life stressors, trauma, and emotional challenges with compassion and care.

Next appointmentWednesday, Sep 30th

Available virtually

Brian Schneider

LCP

•

13+ years

Licensed Clinical Psychologists (LCPs), like Brian Schneider, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brian has a Doctor of Philosophy (PHD) from Marquette University and a Master of Science (MS) from Marquetee University.

Colorado

Specialties

Eating Disorders

Anxiety

Depression

Mood Disorders

Self Esteem

Trauma and PTSD

Style

Responsive

Warm

Collaborative

Feeling stuck or overwhelmed? You’re not alone. I help clients navigate anxiety, self-doubt, and life changes with curiosity and compassion. My goal is to help you feel more grounded, confident, and connected—to yourself and the life you want to create.

Next appointmentTuesday, Sep 29th

Available virtually

Raymond Mizer

LPC

•

6+ years

Licensed Professional Counselors (LPCs), like Raymond Mizer, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Raymond has a Master in Counseling (MC) from Adams State College.

Pueblo, CO

Specialties

Eating Disorders

Addiction

Coping Skills

Relapse Prevention

Stress

Substance Use

Style

Practical

Attuned

Collaborative

I am a clinical behavioral counselor, clinical supervisor, and have been in this field for over 30 years. I am experienced in many techniques with individuals, couples, adults, seniors, and teens. I offer techniques that resonate and are effective for the client, both short and long-term.

Next appointmentMonday, Sep 28th

Available virtually

Jennifer Schmitz

LPC

•

13+ years

Licensed Professional Counselors (LPCs), like Jennifer Schmitz, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jennifer has a Master in Counseling (MC) in Counseling Psychology and Art Therapy from Adler Professional School of Psychology.

Colorado

Specialties

Eating Disorders

Anxiety

Coping Skills

Life Transitions

Spirituality

Stress

Style

Responsive

Attuned

Supportive

Are you feeling anxious, overwhelmed, stressed, or unsure of yourself? You’re not alone. I’m here to offer a supportive, non-judgmental space where you can slow down, sort through what you’re carrying, and begin to make sense of it in a way that feels manageable to help support you to move towards meaningful change.

Next appointmentWednesday, Sep 30th

Available virtually

Tanya M. Cardenas

LPC

•

3+ years

Licensed Professional Counselors (LPCs), like Tanya M. Cardenas, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tanya has a Master of Science (MS) in Addiction Counseling from Texas Tech University, Health Science Center.

Colorado

Specialties

Eating Disorders

Addiction

Autism or Asperger's Syndrome

Trauma and PTSD

Style

Insightful

Warm

Collaborative

My specialty is addiction, trauma, CTPSD, PTSD, ADHD, eating disorders, and Asperger's/Autism. I help clients navigate these challenges with compassion and expertise.

Next appointmentWednesday, Sep 30th

Available virtually

Shawna Fishman

Many new patients continue care with this provider

LMFT

•

30+ years

Licensed Marriage and Family Therapists (LMFTs), like Shawna Fishman, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shawna has a Master of Arts (MA) in Counseling Psychology from Pepperdine University.

Colorado

Specialties

Eating Disorders

Anxiety

Depression

Grief

Life Transitions

Trauma and PTSD

Style

Outcome-oriented

Spiritual

Collaborative

I am a Licensed Marriage and Family Therapist in the states of California, Colorado, and New Mexico. I work from the perspective that we all have what we need inside of us to become who we want to be. I believe in your ability to heal and grow as a person.

Next appointmentWednesday, Sep 30th

Available virtually

Alyce Sebring

Recognized for high quality patient care

LPC

•

8+ years

Licensed Professional Counselors (LPCs), like Alyce Sebring, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alyce has a Master in Counseling (MC) in Clinical Mental Health from Adams State College.

Colorado Springs, CO

Specialties

Eating Disorders

Addiction

Anxiety

Coping Skills

Depression

Suicidal Ideation

Style

Insightful

Approachable

Empowering

I am glad you are here! I am a Licensed Mental Health and Substance Use Therapist dedicated to helping you navigate life’s challenges with clarity, compassion, and practical tools for change. My approach is warm, collaborative, and grounded in evidence-based practices.

Next appointmentTomorrow

Available virtually

LaTasha Frazier

LPC

Licensed Professional Counselors (LPCs), like LaTasha Frazier, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

LaTasha has a Masters of Arts (MA) in Mental Health Counseling from Webster University.

Colorado

Specialties

Eating Disorders

ADHD

Anxiety

Depression

Grief

Trauma and PTSD

Style

Practical

Warm

Supportive

Welcome, I’m really glad you’re here. My practice is centered on creating a warm, judgment‑free space where you can slow down, breathe, and feel genuinely supported. I’m dedicated to helping you secure your mental peace, untangle what’s weighing on you, reconnect with your strengths, and move toward a life that feels grounded and meaningful.

Next appointmentThursday, Oct 1st

Available virtually

Christina Silva-Anderson

LPC

•

3+ years

Licensed Professional Counselors (LPCs), like Christina Silva-Anderson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christina has a Master of Science (MS) in Mental Health Counseling from Capella University.

Colorado

Specialties

Eating Disorders

Anxiety

LGBTQIA+

Substance Use

Trauma and PTSD

Style

Exploratory

Gentle

Curious

I am a Cuban-American native currently residing in Las Vegas. I am a Level 2 Trauma Professional, Mental Health and Nutrition Specialist, and National Certified Counselor.

Next appointmentTuesday, Sep 29th

Available virtually

Jasmine Ouedraogo

Many new patients continue care with this provider

LCSW

•

2+ years

Licensed Clinical Social Workers (LCSWs), like Jasmine Ouedraogo, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jasmine has a Master of Social Work (MSW) from Indiana University Northwest.

Colorado

Specialties

Eating Disorders

Anxiety

Depression

Grief

Mood Disorders

Panic Attacks

Style

Responsive

Approachable

Motivational

I specialize in helping individuals navigate trauma, anxiety, depression, relationship issues, life transitions, personal growth, and coping strategies. My commitment is to support you through whatever challenges you're facing with compassion and understanding.

Next appointmentMonday, Oct 5th

Available virtually

Luis Abbott

Many new patients continue care with this provider

LMFT

•

9+ years

Licensed Marriage and Family Therapists (LMFTs), like Luis Abbott, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Luis has a Masters of Arts (MA) in Counseling Psychology from Palo Alto University.

Denver, CO

Specialties

Eating Disorders

Anxiety

Depression

Substance Use

Trauma and PTSD

Style

Responsive

Approachable

Supportive

I have experience treating eating disorders at the partial hospitalization and intensive outpatient levels. I have specialized training in trauma treatment modalities such as EMDR and TF-CBT.

Next appointmentMonday, Oct 5th

Available virtually

This set of providers was curated just for you.

Want personalized assistance finding the right fit? Call or text our team at 323-745-8323.

Previous providers

Hundreds of thousands of patients have found affordable, in-network mental health care with Rula

Insurance

After you select a provider, we’ll send you a personalized cost estimate before your first session—so you’ll know what to expect.

$15 / session

typical cost patients pay through Rula

Nationwide coverage:

After you select a provider, we’ll send you a personalized cost estimate before your first session—so you’ll know what to expect.

100+ insurance plans accepted

140M total lives covered

Millions of sessions completed

Network

We hold providers to high clinical standards so you can trust the care you receive.

15,000+

licensed providers

Match

The right provider makes all the difference. We help you find someone who truly fits your needs—the first time.

98%

of searches result in an exact match

Progress

Care should make a difference. Our approach helps you track progress you can feel.

93%

of patients report feeling better after treatment through Rula

Find available providers in Grand Junction, CO

Clifton Delta Fruita Montrose Orchard Mesa Palisade Redlands Rifle

Additional therapy specialties and modalities

Sex Therapy Trauma and PTSD Anxiety EMDR Dialectical (DBT)

Psychiatry Couples Family Children therapy Preteen therapy Teen therapy

Male therapists Female therapists Spanish-speaking therapists Black or African American therapists Asian therapists Hispanic or Latinx therapists

Navigating online therapy for eating disorders

Understanding eating disorders and their impact

Eating disorders, such as anorexia nervosa, bulimia nervosa, and binge-eating disorder, are serious mental health conditions that affect eating behaviors and related thoughts and emotions. These disorders can have significant physical and psychological consequences, impacting overall health, self-esteem, and daily functioning. Understanding and addressing eating disorders are crucial for recovery and maintaining a healthy relationship with food and body image.

The significance of therapy for eating disorders

Therapy is a vital component in treating eating disorders. A therapist specializing in eating disorders can help you understand the underlying causes of your condition, develop healthier eating habits, and address related issues such as body image and self-esteem. Therapy can provide essential support in breaking the cycle of disordered eating and building a foundation for long-term recovery.

Effective therapeutic approaches for eating disorders

Several therapeutic methods can be used to treat eating disorders effectively:

Cognitive behavioral therapy (CBT) focuses on identifying and changing negative thoughts and behaviors related to eating and body image.
Interpersonal therapy (IPT) addresses relationship issues and social factors that may contribute to eating disorders.
Dialectical behavior therapy (DBT) may help manage emotions and reduce impulsive behaviors often associated with eating disorders.
Nutritional counseling can be combined with therapy to develop healthy eating patterns and restore nutritional health.

Possible advantages of online therapy for eating disorders

Online therapy for disordered eating offers potential benefits, including access to licensed therapists anywhere in your state, and flexible scheduling to fit therapy into daily routines. It can provide a safe and comfortable environment for discussing sensitive issues, and many people find the online format more accessible and less intimidating.

Choosing the right therapist for eating disorders

FAQs about eating disorder therapy and therapists

When to seek therapy for eating disorders?

Consider therapy if you're experiencing unhealthy eating patterns, excessive concern about body weight or shape, or emotional distress related to food. Signs to watch for include extreme dieting, binge eating, purging, and significant weight fluctuations. Therapy can offer strategies for managing these symptoms and addressing the root causes of the eating disorder.

What's the typical duration of therapy for eating disorders?

The duration of therapy for eating disorders varies based on individual needs, the type and severity of the disorder, and how you respond to treatment. Some people may see improvements with short-term therapy, while others might require longer-term support. Regular progress reviews can help tailor the therapy to your evolving needs.

What to expect in your first therapy session for eating disorders?

In the initial session, your therapist will likely discuss your eating habits, feelings about food and body image, and any related health concerns. This conversation helps develop a personalized treatment plan. Establishing a rapport with your therapist is also key during this first meeting.

How to find a qualified therapist for eating disorders?

A qualified therapist for eating disorders should have specialized training and experience. Look for therapists with credentials in eating disorder treatment and inquire about their approach and success in treating similar cases.

Does insurance cover eating disorder therapy sessions?

Insurance coverage for eating disorder therapy varies. After you've booked your first session, Rula verifies your insurance coverage and follows up with a cost estimate, including any required copayments.

Can eating disorder therapy be conducted online?

Yes, eating disorder therapy can be effectively conducted online, offering flexibility and a level of comfort that can be beneficial in treatment. Online therapy can help people receive support in the most conducive setting for their recovery.

Connect with Eating Disorders therapists in Grand Junction, CO

Quality care comes first at Rula

Danica LeBlanc

Nancy Manly

Angela Spradlin

Gregory Lyons, PsyD

Dawn Johnson-Richard

Brian Schneider

Raymond Mizer

Jennifer Schmitz

Tanya M. Cardenas

Shawna Fishman

Alyce Sebring

LaTasha Frazier

Christina Silva-Anderson

Jasmine Ouedraogo

Luis Abbott

Hundreds of thousands of patients have found affordable, in-network mental health care with Rula

Insurance

$15 / session

Network

15,000+

Match

98%

Progress

93%

Find available providers in Grand Junction, CO

Additional therapy specialties and modalities

Find a therapist near you

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We’re here when you need us

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