Quality care comes first at Rula
We regularly review providers to ensure quality
Charles Hinshaw
Licensed Clinical Social Workers (LCSWs), like Charles Hinshaw, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Charles has a Master of Social Work (MSW) from Metropolitain State University of Denver.
Life can feel overwhelming, but you don't have to face it alone. I help adults navigate anxiety, trauma, grief, addiction, and life transitions with a compassionate, practical, and nonjudgmental approach. Together, we'll build on your strengths, develop effective coping strategies, and help you create a more meaningful and fulfilling life.
Available virtually
Amy York
Licensed Professional Counselors (LPCs), like Amy York, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Amy has a Masters of Arts (MA) in Clinical Mental Health Counseling from Adams State College.
Feeling stuck with the weight of chronic negative self-talk, grief, or an uncertain life transition? You’re not alone. My compassionate, hope-filled approach creates a safe space for real healing. Together we’ll gently build bridges toward the life you want. When you work with me, you’re not a problem—you’re a person.
Available virtually
Lauren Kalvaitis
Licensed Clinical Social Workers (LCSWs), like Lauren Kalvaitis, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Lauren has a Master of Social Work (MSW) in Family Systems & Animal Assisted Social Work from University of Denver.
I am from the Midwest and grew up on a farm. I love incorporating animals and play into my work and helping individuals be the best version of themselves they can be.
Available virtually
David Mallo
Licensed Clinical Social Workers (LCSWs), like David Mallo, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
David has a Doctor of Psychology (PSYD) in Clinical psychology from Ashford University and a Master of Social Work (MSW) from University of Denver.
I help clients navigate anxiety, self-doubt, and life changes. My goal is to help you feel more grounded, confident, and connected—to yourself and the life you want to create.
Available virtually and in person
Adrian Lobb
Many new patients continue care with this provider
Licensed Marriage and Family Therapists (LMFTs), like Adrian Lobb, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Adrian has a Master of Arts (MA) in Marriage and Family Therapy from Regis University.
My approach to therapy is creating a therapeutic space that is collaborative, authentic, and respectful. I consider you to be the expert on your life and relationships. I am simply following along. Think of me as a consultant, supporting you as you explore the possibilities and solutions already within you, your relationships, and your family.
Available virtually and in person
David Rendon
Many new patients continue care with this provider
Licensed Professional Counselors (LPCs), like David Rendon, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
David has a Master of Arts in Clinical Mental Health Counseling from Colorado Christian University.
I want to meet you where you are, walk beside you, and support you in exploring what you are facing so we can develop strategies for positive change. I work with individuals who struggle with anxiety, depression, relationship issues, and life transitions using a client-centered, nonjudgmental approach tailored to your unique situation and goals.
Available virtually
Teri Karjala
Many new patients continue care with this provider
Licensed Professional Counselors (LPCs), like Teri Karjala, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Teri has a Master's in Counseling (MC) from University of Northern Colorado.
I am a Licensed Professional Counselor with over 27 years of experience specializing in working with adolescents and adults who have experienced trauma. I am passionate about helping clients navigate life’s challenges by providing a supportive and empowering environment.
Available virtually and in person
Julia Wilson
Many new patients continue care with this provider
Licensed Professional Counselors (LPCs), like Julia Wilson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Julia has a Master of Arts (MA) in Contemplative Psychotherapy and Buddhist Psychology from The Naropa Institute.
If you are ready to explore your healing path and find your inner wisdom, book an appointment with me. Every person has wisdom that brings you toward clarity, resilience, and well-being. Sometimes we might need help to uncover our better natures and find the way to move forward in life.
Available virtually
Cathy Phelps
Licensed Clinical Social Workers (LCSWs), like Cathy Phelps, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Cathy has a Master of Social Work (MSW) from University of Denver and a Masters of Arts (MA) Medical Anthropology from University of Colorado, Denver.
Congratulations for taking a step on your journey to finding and restoring balance. I have worked in the field of: primary, medical and secondary trauma for 22 years, and support people through both anxiety and depression. I am a practitioner of restorative yoga, ear acupuncture, meditation, dance therapy and intentional self care.
Available virtually
Annette Nunez
Recognized for high quality patient care
Licensed Marriage and Family Therapists (LMFTs), like Annette Nunez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Annette has a Doctor of Philosophy (PHD) from University of Denver and a Master of Science (MS) from California State University, Northridge.
I am an LMFT, and my mission is to empower women to cultivate a more positive, mindful, and confident mindset, fostering overall mental well-being. With over 29 years of experience as a therapist, I have integrated a variety of effective techniques, including reframing and mindset shifting, into my practice.
Available virtually and in person
Julienne Box
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Julienne Box, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Julienne has a Master of Social Work (MSW) from Colorado State University.
I work with children, youth, and adults navigating anxiety, grief and loss, behavioral challenges, and trauma. My goal is to help you feel validated and supported as you move toward the life you want to live.
Available virtually
Kristin Thompson
Many new patients continue care with this provider
Licensed Professional Counselors (LPCs), like Kristin Thompson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Kristin has a Master in Counseling (MC) from Adams State College.
I look forward to working with you. Through connection and a solution-focused approach, I work with clients as they navigate specific hardships and complicated circumstances in which they want support and guidance. By providing insight and opportunities for self-reflection, I help clients to recognize barriers they are capable of overcoming.
Available virtually
Danny Thrutchley
Many new patients continue care with this provider
Licensed Professional Counselors (LPCs), like Danny Thrutchley, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Danny has a Masters of Arts (MA) in Professional Psychology/agency counseling from University of Northern Colorado.
I help individuals understand their patterns, rebuild trust, and create healthier relationships—even after things have fallen apart. With more than 30 years of experience as an LPC and Certified Addiction Specialist (CAS), I work with individuals, couples, and families facing emotional, relational, legal, and behavioral challenges.
Available virtually
Alison Silcox
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Alison Silcox, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Alison has a Master of Arts (MA) in Counseling Psychology and Counseling Education from University of Colorado, Denver.
I look forward to meeting you. As a therapist, I help people untangle what’s not working and take steps toward something better. I specialize in working with clients navigating life transitions, stress and anxiety, low motivation, self-esteem, depression, and confidence struggles.
Available virtually
Suzanne Stephens
Licensed Clinical Social Workers (LCSWs), like Suzanne Stephens, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Suzanne has a Master of Social Work (MSW) in Children and Families from The University of Texas at Arlington.
I specialize in working with children, adolescents, and adults navigating anxiety, trauma, depression, life transitions, emotional regulation challenges, and stress related to school, work, and relationships. I also have experience supporting first responders and individuals working in high-stress helping professions.
Available virtually
Melissa Simpson
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Melissa Simpson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Melissa has a Masters of Education (MED) in Clinical Mental Health Counseling from Augusta University.
Hi, I am glad you are here. I am Melissa. I help busy professionals who feel anxious and burned out by work and life's demands. Often, you feel stretched thin by responsibilities, and I help you reconnect with yourself amid the chaos through a variety of therapeutic techniques. You appear capable on the outside while struggling silently.
Available virtually
Sierra Lyman
Licensed Clinical Social Workers (LCSWs), like Sierra Lyman, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Sierra has a Master of Social Work (MSW) from University of Nevada.
I am licensed in Colorado with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self-esteem, confidence, & career difficulties. I also have experience working with coping with life changes.
Available virtually
Nicolette Griffith
Licensed Professional Counselors (LPCs), like Nicolette Griffith, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
All Rula providers are licensed and hold a master’s or doctorate degree required for practice.
I am a Licensed Professional Counselor in Colorado. I am passionate about helping adults and teens navigate through life's challenges, whether they are struggling with trauma, anxiety, depression or sports performance.
Available virtually
Gene Katz
Licensed Professional Counselors (LPCs), like Gene Katz, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Gene has a Master in Counseling (MC) Marriage, Family, & Child Therapy from University of Phoenix and a Degree in Sex Therapy from Colorado School for Family Therapy.
I hold professional credentials as a Licensed Professional Counselor, Licensed Addiction Counselor, and an ABS Board Certified Sex Therapist, among others. My primary therapeutic approach is known as Client-Centered or Rogerian, meaning it's not my job to 'fix' you but to help you learn how to figure it out.
Available virtually
Sheila Connolly
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Sheila Connolly, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Sheila has a Master of Science (MS) in Mental Health Counseling from Palm Beach Atlantic University.
Tired of feeling alone, dealing with life's lemons? Do you crave supportive connection that leaves you feeling understood, valued, and safe? Wouldn't it feel good to leave a gathering focused on your needs, at your pace, and experience relief wash over you as you make your way back into your day? I am really happy you're here and I'd like to help.
Available virtually
Eleanor Ward
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Eleanor Ward, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Eleanor has a Master in Counseling (MC) Professional Counseling from Amberton University.
I help individuals struggling with anxiety, depression, and grief find clarity, peace, and direction. My heart is especially with those starting over—whether from death, divorce, or major transitions. I know what it's like to rebuild, and I walk with my clients through rediscovering who they are and creating a fulfilling life again.
Available virtually
LaShayla Bellamy
Licensed Clinical Social Workers (LCSWs), like LaShayla Bellamy, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
LaShayla has a Master of Social Work (MSW) from Newman University.
Thank you for considering me as your therapist. I am originally from North Carolina, was transported to Colorado via the military, and have lived here for almost 20 years. I am a licensed clinical social worker who truly enjoys advocating and assisting clients to reach their highest selves.
Available virtually
Joanna Loftus
Licensed Professional Counselors (LPCs), like Joanna Loftus, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Joanna has a Master of Arts (MA) in Transpersonal Counseling Psychology & Art Therapy from The Naropa Institute.
I am an art therapist, psychotherapist, and visual artist. In my practice, I combine a wide range of therapeutic techniques with my creative background. What illuminates my practice is the deep belief that the past does not define who we are but teaches us who we want to become.
Available virtually
Melinda Perry
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Melinda Perry, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Melinda has a Master of Social Work (MSW) from Wayne State University.
I have experience helping clients with stress and anxiety, family conflicts, coping with grief and loss, motivation, self-esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion.
Available virtually
Donald Simmons
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Donald Simmons, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Donald has a Master of Science (MS) in Clinical Mental Health from Fort Hays State University.
I'm dedicated to helping you face adversity and develop a loving, compassionate relationship with yourself. Throughout my career, I've noticed one common theme: our self-talk. We are our own worst enemies, and this wreaks havoc on our self-esteem.
Available virtually