Connect with Solution Focused Brief (SFBT) therapy in Lakewood, CO

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Niki Lehnherr

Niki Lehnherr

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Niki Lehnherr, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Niki has a Master of Social Work (MSW) from University of Washington.

Denver, CO
Specialties
Anxiety
Depression
Life Transitions
Self Esteem
Stress
Style
Responsive
Candid
Collaborative

I believe you are the expert in your own life, and my role is to collaborate with you to uncover and build on your existing strengths and resources. Using a solution-focused, client-centered approach, I help you set realistic, achievable goals that feel empowering and aligned with the life you want to create. Reach out when you are ready to begin.

Available virtually

A headshot image of Catherine Iliff

Catherine Iliff

LPC
•
15+ years

Licensed Professional Counselors (LPCs), like Catherine Iliff, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Catherine has a Master of Arts in Clinical Counseling from University of Northern Colorado.

Pueblo, CO
Specialties
Anxiety
Relationship Issues
Trauma and PTSD
Style
Directive
Candid
Curious

I am happy that you are here and welcome you to explore your counseling needs with me. Whether new to therapy or returning for additional help, it can be challenging to talk about your needs and hopes with someone you do not know. I am here to help you feel more comfortable in that process. We will talk about what you like and what you need.

Available virtually

A headshot image of Jordyn Moody

Jordyn Moody

LPC

Licensed Professional Counselors (LPCs), like Jordyn Moody, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jordyn has a Masters in Counseling (MC) in Clinical Mental Health Counseling from Grand Canyon University.

Arvada, CO
Specialties
Anxiety
Career Counseling
Depression
Life Transitions
Stress
Style
Responsive
Candid
Collaborative

I'm a LPC, a married woman who is child-free by choice. My background includes work with adult individuals, couples, parents, and children of all ages, which shapes how I support people through big life transitions: new jobs, moves, new relationships, careers, becoming a parent, or choosing not to.

Available virtually

A headshot image of Jessica Chamberlain

Jessica Chamberlain

LCSW
•
3+ years

Licensed Clinical Social Workers (LCSWs), like Jessica Chamberlain, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jessica has a Master of Social Work (MSW) in Mental Health from University of Illinois, Chicago.

Colorado
Specialties
Anxiety
Coping Skills
Grief
Self Esteem
Women's Issues
Style
Responsive
Gentle
Curious

Taking the first step to be vulnerable and receive support for whatever life challenges you may be facing currently can be incredibly daunting-- thank you for taking this moment to explore my profile. I would be honored to walk along with you as you process your experiences and explore new tools and ways of managing whatever emotions come up.

Available virtually

A headshot image of Karen Gifford

Karen Gifford

LCSW
•
5+ years

Licensed Clinical Social Workers (LCSWs), like Karen Gifford, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Karen has a Master of Social Work (MSW) from Simmons College.

Colorado
Specialties
Anxiety
Coping Skills
Depression
Self Esteem
Stress
Style
Exploratory
Approachable
Empowering

I'm a Licensed Clinical Social Worker who provides a warm, person-centered approach to therapy; helping individuals navigate anxiety, trauma, life transitions, and personal growth. My goal is to create a supportive, nonjudgmental space where clients can build coping skills, gain insight, and move toward a more meaningful and fulfilling life.

Available virtually

A headshot image of Susan Adolph

Susan Adolph

LPC
•
23+ years

Licensed Professional Counselors (LPCs), like Susan Adolph, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Susan has a Masters of Arts (MA) in Community Counseling from University of Northern Colorado.

Colorado
Specialties
Anxiety
Grief
Trauma and PTSD
Style
Insightful
Approachable
Empowering

I am a Licensed Professional Counselor specializing in trauma-informed care for adults navigating Complex PTSD (C-PTSD), profound grief, and chronic stress. I hold a Master of Arts in Mental Health Counseling from the University of Northern Colorado and brings extensive clinical experience from working with Veterans.

Available virtually

A headshot image of Christine Routhier

Christine Routhier

LCSW
•
20+ years

Licensed Clinical Social Workers (LCSWs), like Christine Routhier, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christine has a Master of Social Work (MSW) from University of Connecticut.

Denver, CO
Specialties
Coping Skills
Life Transitions
Mood Disorders
Personality Disorders
Relationship Issues
Style
Outcome-oriented
Attuned
Curious

I believe that healing begins with a relationship rooted in trust and genuine care. I’m here to walk alongside you with the courage to face life's challenges, a safe space to feel heard, and a supportive environment where you can feel validated in how you feel.

Available virtually

A headshot image of Jammie Benton Speyer

Jammie Benton Speyer

LPC

Licensed Professional Counselors (LPCs), like Jammie Benton Speyer, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Colorado
Specialties
Grief
Life Transitions
Parenting
Pregnancy, Prenatal, Postpartum
Women's Issues
Style
Responsive
Warm
Affirming

Maybe you’re tired of feeling stuck, overwhelmed, or like you’re somehow doing life wrong. I work with teens, adults, and couples navigating trauma, grief, relationships, and life transitions. Together, we’ll slow things down, make sense of what’s happening, and find a path forward.

Available virtually

A headshot image of Janine Gonzalez

Janine Gonzalez

LCSW
•
18+ years

Licensed Clinical Social Workers (LCSWs), like Janine Gonzalez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Janine has a Master of Social Work (MSW) from Fordham University.

Colorado
Specialties
Self Esteem
Spirituality
Trauma and PTSD
Style
Insightful
Warm
Supportive

Do you find yourself depressed, anxious, or uncertain? You are not alone. Taking the first step toward change is powerful. As we work together, you will start to recognize your own inner strength that gives you the ability to want change and discover that change is possible. I am here to support and empower you throughout your healing journey.

Available virtually

A headshot image of Claire Coburn

Claire Coburn

LPC
•
2+ years

Licensed Professional Counselors (LPCs), like Claire Coburn, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Claire has a Master of Science (MS) from Abilene Christian University.

Colorado
Specialties
Anxiety
Depression
LGBTQIA+
Trauma and PTSD
Women's Issues
Style
Responsive
Approachable
Affirming

I have over ten years of experience working with all ages and presentations in individual, couples, and family therapy. I am person-centered, trauma-informed, and non-judgmental. I am trained as MFT, practicing as LPC. Additional areas: aging, rural areas, religious trauma, emerging adults, parenting support for Pathological Demand Avoidance.

Available virtually

A headshot image of Melissa Simpson

Melissa Simpson

Recognized for high quality patient care

LPC
•
11+ years

Licensed Professional Counselors (LPCs), like Melissa Simpson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Melissa has a Masters of Education (MED) in Clinical Mental Health Counseling from Augusta University.

Colorado
Specialties
Anxiety
Self Esteem
Stress
jobStress
Style
Responsive
Approachable
Collaborative

Hi, I am glad you are here. I am Melissa. I help busy professionals who feel anxious and burned out by work and life's demands. Often, you feel stretched thin by responsibilities, and I help you reconnect with yourself amid the chaos through a variety of therapeutic techniques. You appear capable on the outside while struggling silently.

Available virtually

A headshot image of Jose Ramon

Jose Ramon

LCSW
•
12+ years

Licensed Clinical Social Workers (LCSWs), like Jose Ramon, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jose has a Master of Social Work (MSW) from University of Maryland School of Social Work.

Colorado
Specialties
Aging
Anxiety
Depression
Older Adult
Stress
Style
Insightful
Approachable
Affirming

I'm glad you are here. I am a strong promoter of mental wellness. I believe strongly in creating a supportive environment where you can explore your thoughts and feelings openly.

Available virtually

A headshot image of Meredith Kucyk

Meredith Kucyk

LCSW

Licensed Clinical Social Workers (LCSWs), like Meredith Kucyk, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Meredith has a Master of Social Work (MSW) from Fordham University.

Colorado
Specialties
Addiction
Adoption
Anxiety
Pregnancy, Prenatal, Postpartum
Trauma and PTSD
Style
Responsive
Warm
Supportive

I am a Korean adoptee and Southern California native with a passion for serving others and fostering a sense of belonging and self-worth in everyone I meet. I earned my Master of Social Work degree from Fordham University in 2021 and previously earned my Bachelor of Arts degree at Azusa Pacific University.

Available virtually

A headshot image of Michelle Doll

Michelle Doll

Recognized for high quality patient care

LMFT
•
2+ years

Licensed Marriage and Family Therapists (LMFTs), like Michelle Doll, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michelle has a Master of Arts (MA) in Counseling from Adams State University.

Colorado
Specialties
Addiction
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Insightful
Attuned
Collaborative

I want to hear your story, your thoughts, feelings, and how you make meaning of your experience and relationships. This way, I can walk with and empower you to better manage stressors and improve satisfaction in your relationships and quality of life. I'm here to support you in taking the steps towards a more fulfilling and resilient lifestyle.

Available virtually

A headshot image of Julyet Kudo

Julyet Kudo

Recognized for high quality patient care

LPC
•
22+ years

Licensed Professional Counselors (LPCs), like Julyet Kudo, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Julyet has a Master of Arts (MA) in Counseling from University of New Mexico.

Durango, CO
Specialties
Anxiety
Depression
Relationship Issues
Style
Practical
Approachable
Collaborative

My philosophy is humanistic and client-centered, with an eclectic approach that draws from many therapies. I choose tools based on your unique circumstances, needs, and goals. Undergirding all of this is the foundation of trust and safety in our therapeutic relationship.

Available virtually

A headshot image of Sierra Lyman

Sierra Lyman

LCSW
•
6+ years

Licensed Clinical Social Workers (LCSWs), like Sierra Lyman, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sierra has a Master of Social Work (MSW) from University of Nevada.

Colorado
Specialties
Anxiety
Coping Skills
Depression
Life Transitions
Women's Issues
Style
Insightful
Attuned
Curious

I am licensed in Colorado with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self-esteem, confidence, & career difficulties. I also have experience working with coping with life changes.

Available virtually

A headshot image of Jennifer Schnoes

Jennifer Schnoes

2+ years

Jennifer has a Master in Counseling (MC) Addiction from Grand Canyon Univeristy.

Colorado
Specialties
Addiction
Anxiety
Depression
Personality Disorders
Relapse Prevention
Style
Responsive
Approachable
Collaborative

I strive to create a space where people feel genuinely seen, supported, and empowered. I believe that growth happens through collaboration—when we walk alongside one another, explore challenges with curiosity, and build solutions that honor each person’s strengths.

Available virtually

A headshot image of Robert Whiting

Robert Whiting

Recognized for high quality patient care

LCSW
•
25+ years

Licensed Clinical Social Workers (LCSWs), like Robert Whiting, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Robert has a Master of Social Work (MSW) from Loyola University Chicago, Stritch School of Medicine.

Colorado Springs, CO
Specialties
Anxiety
Coping Skills
Mood Disorders
Substance Use
Trauma and PTSD
Style
Outcome-oriented
Warm
Supportive

Today's world can be stressful, exhausting, and difficult to manage. We all have our challenges and need help at times. I help clients navigate through barriers that cause symptoms of depression, anxiety, and other emotional problems. My goal is to help you gain insight and learn tools that help you live the best life possible.

Available virtually

A headshot image of Jamie Pierce

Jamie Pierce

LPC
•
5+ years

Licensed Professional Counselors (LPCs), like Jamie Pierce, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jamie has a Master's in Counseling (MC) from Regis University.

Denver, CO
Specialties
Addiction
Anxiety
Depression
Substance Use
Trauma and PTSD
Style
Directive
Approachable
Empowering

I provide a compassionate and supportive environment where clients can safely explore their thoughts, feelings, and behaviors. I specialize in helping individuals manage addictions, anxiety, depression, and life stressors. My goal is to guide you toward personal growth, healing, and greater resilience.

Available virtually

A headshot image of Kimberly Bishop

Kimberly Bishop

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Kimberly Bishop, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kimberly has a Master of Science (MS) from Walden University.

Creede, CO
Specialties
Anxiety
Coping Skills
Depression
Grief
Relationship Issues
Style
Outcome-oriented
Attuned
Collaborative

Life can be difficult, and it's ok to feel overwhelmed or hopeless at times. I feel that everyone, regardless of their situation, can change for the better, and I am here to help. No matter what your goals are, we can achieve them together.

Available virtually

A headshot image of Denver Della Lucia

Denver Della Lucia

LPC
•
3+ years

Licensed Professional Counselors (LPCs), like Denver Della Lucia, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Denver has a Master's in Counseling (MC) in Vocational Rehabilitation Counseling from University of Hawaii.

Colorado
Specialties
ADHD
Anger Management
Anxiety
Depression
Stress
Style
Responsive
Attuned
Empowering

I support individuals through life's challenges, specializing in anxiety, depression, ADHD, stress, and life transitions. I take a holistic approach to helping clients achieve lasting positive change through evidence-based practices and personalized care.

Available virtually

A headshot image of Stephen Schwed

Stephen Schwed

LPC
•
1+ years

Licensed Professional Counselors (LPCs), like Stephen Schwed, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stephen has a Master in Counseling (MC) from University of Denver.

Colorado
Specialties
Anxiety
Behavioral Issues
Men's Issues
Relationship Issues
Stress
Style
Directive
Approachable
Motivational

I am a Licensed Professional Counselor originally from New York City, now in private practice after several years working with youth and adults in Colorado. I specialize in anxiety, trauma, anger, behavioral issues, and substance use — and I bring a direct, curious, no-fluff energy to the work.

Available virtually

A headshot image of Andrea Blackshear

Andrea Blackshear

LCSW

Licensed Clinical Social Workers (LCSWs), like Andrea Blackshear, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Andrea has a Master of Social Work (MSW) from Savannah State University.

Colorado
Specialties
Addiction
Cultural Stress
LGBTQIA+
Stress
Trauma and PTSD
Style
Responsive
Candid
Empowering

I’m a Licensed Clinical Social Worker with over 40 years of experience working with individuals, LGBTQA+, single parents, pre-teens, using online therapy, and substance counseling. I’m also a Certified Addictions Counselor II.

Available virtually

A headshot image of Marie Hanis

Marie Hanis

Recognized for high quality patient care

LPC
•
8+ years

Licensed Professional Counselors (LPCs), like Marie Hanis, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Marie has a Master in Counseling (MC) from Western Michigan University.

Colorado
Specialties
ADHD
Addiction
Anxiety
Coping Skills
Depression
Style
Exploratory
Approachable
Curious

Starting therapy can feel like a big step, maybe one you’ve been thinking about for a while. Congratulations on making a choice to invest in yourself!

Available virtually

A headshot image of Dina Buckey

Dina Buckey

LCSW
•
7+ years

Licensed Clinical Social Workers (LCSWs), like Dina Buckey, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dina has a Master of Social Work from University of Southern California.

Colorado
Specialties
Anxiety
Coping Skills
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Insightful
Warm
Curious

Emotional pain can lead to isolating behaviors and make us feel like no one truly understands the depths of our suffering. Helping my clients navigate through life challenges and finding that "silver lining" leads to feeling more connected to ourselves and others. I feel honored and humbled to be a part of my client's healing journey.

Available virtually

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