Quality care comes first at Rula
We regularly review providers to ensure quality
Cathy Phelps
Licensed Clinical Social Workers (LCSWs), like Cathy Phelps, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Cathy has a Master of Social Work (MSW) from University of Denver and a Masters of Arts (MA) Medical Anthropology from University of Colorado, Denver.
Congratulations for taking a step on your journey to finding and restoring balance. I have worked in the field of: primary, medical and secondary trauma for 22 years, and support people through both anxiety and depression. I am a practitioner of restorative yoga, ear acupuncture, meditation, dance therapy and intentional self care.
Available virtually
Lauren Kalvaitis
Licensed Clinical Social Workers (LCSWs), like Lauren Kalvaitis, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Lauren has a Master of Social Work (MSW) in Family Systems & Animal Assisted Social Work from University of Denver.
I am from the Midwest and grew up on a farm. I love incorporating animals and play into my work and helping individuals be the best version of themselves they can be.
Available virtually
Amy York
Licensed Professional Counselors (LPCs), like Amy York, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Amy has a Masters of Arts (MA) in Clinical Mental Health Counseling from Adams State College.
Feeling stuck with the weight of chronic negative self-talk, grief, or an uncertain life transition? You’re not alone. My compassionate, hope-filled approach creates a safe space for real healing. Together we’ll gently build bridges toward the life you want. When you work with me, you’re not a problem—you’re a person.
Available virtually
Sondra Tribble-Bentley
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Sondra Tribble-Bentley, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Sondra has a Master of Science (MS) in Addiction Counseling from Johnson & Wales University.
I am a seasoned therapist with a passion for empowering individuals, couples, and families. With a Master’s Degree in Professional Counseling and Addiction Counseling and with extensive experience working with diverse populations, I bring a compassionate and empathetic approach to my practice.
Available virtually
Annette Nunez
Recognized for high quality patient care
Licensed Marriage and Family Therapists (LMFTs), like Annette Nunez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Annette has a Doctor of Philosophy (PHD) from University of Denver and a Master of Science (MS) from California State University, Northridge.
I am an LMFT, and my mission is to empower women to cultivate a more positive, mindful, and confident mindset, fostering overall mental well-being. With over 29 years of experience as a therapist, I have integrated a variety of effective techniques, including reframing and mindset shifting, into my practice.
Available virtually and in person
David Mallo
Licensed Clinical Social Workers (LCSWs), like David Mallo, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
David has a Doctor of Psychology (PSYD) in Clinical psychology from Ashford University and a Master of Social Work (MSW) from University of Denver.
I help clients navigate anxiety, self-doubt, and life changes. My goal is to help you feel more grounded, confident, and connected—to yourself and the life you want to create.
Available virtually and in person
Carl Sachs
Many new patients continue care with this provider
Licensed Clinical Social Workers (LCSWs), like Carl Sachs, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Carl has a Master of Social Work (MSW) from Columbia University School of Social Work.
I have extensive experience in psychotherapy, working with anger, anxiety, ADHD, depression, mood disorders, and trauma. I've used an eclectic approach that draws from multiple therapeutic frameworks to meet each client's unique needs.
Available virtually
Teri Karjala
Many new patients continue care with this provider
Licensed Professional Counselors (LPCs), like Teri Karjala, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Teri has a Master's in Counseling (MC) from University of Northern Colorado.
I am a Licensed Professional Counselor with over 27 years of experience specializing in working with adolescents and adults who have experienced trauma. I am passionate about helping clients navigate life’s challenges by providing a supportive and empowering environment.
Available virtually and in person
David Rendon
Many new patients continue care with this provider
Licensed Professional Counselors (LPCs), like David Rendon, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
David has a Master of Arts in Clinical Mental Health Counseling from Colorado Christian University.
I want to meet you where you are, walk beside you, and support you in exploring what you are facing so we can develop strategies for positive change. I work with individuals who struggle with anxiety, depression, relationship issues, and life transitions using a client-centered, nonjudgmental approach tailored to your unique situation and goals.
Available virtually
Charles Hinshaw
Licensed Clinical Social Workers (LCSWs), like Charles Hinshaw, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Charles has a Master of Social Work (MSW) from Metropolitain State University of Denver.
Life can feel overwhelming, but you don't have to face it alone. I help adults navigate anxiety, trauma, grief, addiction, and life transitions with a compassionate, practical, and nonjudgmental approach. Together, we'll build on your strengths, develop effective coping strategies, and help you create a more meaningful and fulfilling life.
Available virtually
Adrian Lobb
Many new patients continue care with this provider
Licensed Marriage and Family Therapists (LMFTs), like Adrian Lobb, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Adrian has a Master of Arts (MA) in Marriage and Family Therapy from Regis University.
My approach to therapy is creating a therapeutic space that is collaborative, authentic, and respectful. I consider you to be the expert on your life and relationships. I am simply following along. Think of me as a consultant, supporting you as you explore the possibilities and solutions already within you, your relationships, and your family.
Available virtually and in person
Catherine Iliff
Licensed Professional Counselors (LPCs), like Catherine Iliff, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Catherine has a Master of Arts in Clinical Counseling from University of Northern Colorado.
I am happy that you are here and welcome you to explore your counseling needs with me. Whether new to therapy or returning for additional help, it can be challenging to talk about your needs and hopes with someone you do not know. I am here to help you feel more comfortable in that process. We will talk about what you like and what you need.
Available virtually
Nicole Garcia
Many new patients continue care with this provider
Licensed Professional Counselors (LPCs), like Nicole Garcia, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Nicole has a Master of Science (MS) in Professional Counseling from Grand Canyon University.
Taking the step to start therapy is a big deal, and I commend you for being here. My focus is on helping individuals through life transitions, anxiety, depression, and trauma. I believe in a client-centered, collaborative approach, shaping each session around your unique needs and goals.
Available virtually
Alison Silcox
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Alison Silcox, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Alison has a Master of Arts (MA) in Counseling Psychology and Counseling Education from University of Colorado, Denver.
I look forward to meeting you. As a therapist, I help people untangle what’s not working and take steps toward something better. I specialize in working with clients navigating life transitions, stress and anxiety, low motivation, self-esteem, depression, and confidence struggles.
Available virtually
LaShayla Bellamy
Licensed Clinical Social Workers (LCSWs), like LaShayla Bellamy, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
LaShayla has a Master of Social Work (MSW) from Newman University.
Thank you for considering me as your therapist. I am originally from North Carolina, was transported to Colorado via the military, and have lived here for almost 20 years. I am a licensed clinical social worker who truly enjoys advocating and assisting clients to reach their highest selves.
Available virtually
Suzanne Stephens
Licensed Clinical Social Workers (LCSWs), like Suzanne Stephens, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Suzanne has a Master of Social Work (MSW) in Children and Families from The University of Texas at Arlington.
I specialize in working with children, adolescents, and adults navigating anxiety, trauma, depression, life transitions, emotional regulation challenges, and stress related to school, work, and relationships. I also have experience supporting first responders and individuals working in high-stress helping professions.
Available virtually
Havesh Latchman
Licensed Professional Counselors (LPCs), like Havesh Latchman, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Havesh has a Master of Science (MS) from SUNY New Paltz.
I have worked in community mental health, crisis, law enforcement and private practice settings. I believe that you are the expert on your life, and I am here to help you navigate your challenges with kindness and unconditional support.
Available virtually
Janine Gonzalez
Licensed Clinical Social Workers (LCSWs), like Janine Gonzalez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Janine has a Master of Social Work (MSW) from Fordham University.
Do you find yourself depressed, anxious, or uncertain? You are not alone. Taking the first step toward change is powerful. As we work together, you will start to recognize your own inner strength that gives you the ability to want change and discover that change is possible. I am here to support and empower you throughout your healing journey.
Available virtually
Sierra Lyman
Licensed Clinical Social Workers (LCSWs), like Sierra Lyman, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Sierra has a Master of Social Work (MSW) from University of Nevada.
I am licensed in Colorado with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self-esteem, confidence, & career difficulties. I also have experience working with coping with life changes.
Available virtually
Michelle Doll
Recognized for high quality patient care
Licensed Marriage and Family Therapists (LMFTs), like Michelle Doll, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Michelle has a Master of Arts (MA) in Counseling from Adams State University.
I want to hear your story, your thoughts, feelings, and how you make meaning of your experience and relationships. This way, I can walk with and empower you to better manage stressors and improve satisfaction in your relationships and quality of life. I'm here to support you in taking the steps towards a more fulfilling and resilient lifestyle.
Available virtually
Marie Hanis
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Marie Hanis, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Marie has a Master in Counseling (MC) from Western Michigan University.
Starting therapy can feel like a big step, maybe one you’ve been thinking about for a while. Congratulations on making a choice to invest in yourself!
Available virtually
Susan McCullough
Licensed Clinical Social Workers (LCSWs), like Susan McCullough, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Susan has a Master of Social Work (MSW) from University of Houston.
I am a Licensed Clinical Social Worker with 30 years of experience. My passion is to help my clients live happy, full lives by working through issues that may be stopping them.
Available virtually
Amanda Hayes
Licensed Professional Counselors (LPCs), like Amanda Hayes, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Amanda has a Masters of Education (MED) in School Counseling/Professional Counseling from Southwestern Oklahoma State University.
I work with teens and adults who are tired of overthinking, going through the motions, or always being the one who seems “fine.” I offer a warm, real space to understand what’s going on, feel heard, and start finding your way back to yourself. ❤️
Available virtually
Jammie Benton Speyer
Licensed Professional Counselors (LPCs), like Jammie Benton Speyer, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
All Rula providers are licensed and hold a master’s or doctorate degree required for practice.
Maybe you’re tired of feeling stuck, overwhelmed, or like you’re somehow doing life wrong. I work with teens, adults, and couples navigating trauma, grief, relationships, and life transitions. Together, we’ll slow things down, make sense of what’s happening, and find a path forward.
Available virtually
Shane Pierson
Licensed Clinical Social Workers (LCSWs), like Shane Pierson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Shane has a Master of Social Work from University of Vermont.
Are you adjusting to a recent life event? Or have you been wanting to change your thoughts, actions, or feelings for years? Let's walk your path forward. I am a Licensed Clinical Social Worker.
Available virtually