Connect with Grief therapists in Colorado

My approach to counseling can be described as caring, compassionate and understanding. I strive to make sure all clients feel comfortable both physically and mentally. It is my goal to make you feel at ease and able to share the most vulnerable parts of what brings you to receive therapy. It is my hope that my approach will make you feel supported.

I know how difficult it can be to find a therapist. Thank you for taking the time to read this. I'm offering how to accept your thoughts, emotions, and uncomfortable silences, while using skills to be in the moment and less reactive. We can use breath work, guided imagery, somatic work, exposure therapy, and journaling.

If you’re feeling overwhelmed by a life transition, anxiety, depression, stuck in relationship patterns, or carrying the weight of past experiences, you don’t have to navigate it alone. Therapy can be a space where things start to make sense, and where real, lasting change and recovery begins.

Welcome. Seeking therapy is a courageous step toward growth and self-understanding. In our work together, we’ll focus on your strengths, values, and capacity for change—building on what already makes you resilient to help you create the life and relationships you want.

I offer virtual therapy for individuals and couples, focusing on anxiety, depression, trauma, life transitions, and personal growth. My approach integrates evidence-based methods to help you navigate challenges and build resilience.

Finding the right support is a brave first step, and I’m so glad you’re here. I’m Holly, and I believe that therapy should be a place where you feel truly heard, seen, and supported. My approach is rooted in deep compassion and tailored specifically to your unique story and goals.

I believe growth happens when you feel safe, understood, and supported. I tailor each session to your needs, beginning with acknowledging your thoughts and emotions. We explore present experiences and childhood themes using CBT, solution-focused, and narrative therapy through a trauma-informed lens.

Are you feeling weighed down by addiction, trauma, or heavy life experiences? You don't have to carry it alone. I provide a safe, compassionate space to help you understand root causes, heal from the past, and build a peaceful future. Together, we will move forward at a pace that feels right for you.

"Mend from heart" is the English translation of my counseling services dedicated to helping couples, families, individuals, and groups overcome with empathy and trust.

There are times when life feels uncertain or heavy, even when you’re doing your best to hold things together. I work with adults navigating anxiety, trauma, grief, and life challenges, offering a compassionate space to heal and move through life with a little more steadiness and ease.

My approach to therapy is to make sure that it is client-centered and to work with you to become your best self.

I am a Korean adoptee and Southern California native with a passion for serving others and fostering a sense of belonging and self-worth in everyone I meet. I earned my Master of Social Work degree from Fordham University in 2021 and previously earned my Bachelor of Arts degree at Azusa Pacific University.

I believe you are the expert in your own life, and my role is to collaborate with you to uncover and build on your existing strengths and resources. Using a solution-focused, client-centered approach, I help you set realistic, achievable goals that feel empowering and aligned with the life you want to create. Reach out when you are ready to begin.

I have eight years of experience offering individual therapy to adults. I offer relational therapy for adults navigating anxiety, trauma, and OCD, with an emphasis on understanding emotional patterns and relationships. You might appear to be managing on the outside while internally feeling disconnected, tense, or emotionally stuck.

My mission is to assist clients in navigating emotional and behavioral challenges. Whether it's anxiety, depression, or other mental health concerns, I tailor my interventions to meet individual needs. Feel free to reach out—I look forward to meeting you and supporting your well-being.

I work with individuals navigating mental health challenges and overall well-being, creating a space where you can focus on what matters most to you.

I believe therapy is most effective when you feel genuinely heard, respected, and supported without judgment. My approach combines compassion, curiosity, and practical tools to help you understand yourself better, navigate challenges, and create meaningful, lasting change. I strive to create a therapeutic relationship where you can feel safe being

If you are ready to dig in, I'm here for you and bring warmth and compassion as you transform into the whole and healed version of yourself. I am committed to providing a safe and non-judgmental space for you whether you are dealing with depression, anxiety, relationship issues, trauma/abuse/PLRs, grief, a life transition or just feeling stuck.

I believe therapy works best when it feels safe, practical, and tailored to your unique needs.

As a Licensed Mental Health Counselor, I bring a client-centered approach to therapy, emphasizing empathy and collaboration. My areas of expertise encompass anxiety, ADHD, depression, mood disorders, and substance use.

I work with adults and couples dealing with anxiety, stress, depression, relationship issues, and substance use. My goal is to help you make progress and start feeling better through a collaborative, understanding approach.

I provide a warm, collaborative, strengths-based approach to counseling, helping clients navigate challenges and build on their capacity for growth. Using CBT, somatic, and polyvagal-informed care, I support clients in developing coping skills, strengthening resilience, and creating meaningful change in a safe, empowering space.

I'm here to listen, understand, and help you uncover your unique strengths as we work together towards meaningful change. I support individuals through anxiety, depression, relationship struggles, and career transitions in a safe, non-judgmental space where healing can begin.

As a social worker for twenty years, I have seen both the incredible hardships that people face as well as human resilience and adaptability. I became a therapist because I believe that healing happens best when we feel seen, heard, and accepted. In therapy sessions, I use humor, warmth, and genuine respect to create a safe space for that purpose.

The choice to get help can be scary. However, once you make that decision and you start receiving the guidance you need, you will feel listened to, safe, and empowered. We can work together to explore what is impacting your life and holding you back from having the life you want. I have over 16yrs of experience working with all ages.