Connect with Cigna providers in Connecticut for Individual Therapy

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50+ therapists
A headshot image of Christine Routhier

Christine Routhier

LCSW
•
20+ years

Licensed Clinical Social Workers (LCSWs), like Christine Routhier, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christine has a Master of Social Work (MSW) from University of Connecticut.

Connecticut
Specialties
Coping Skills
Life Transitions
Mood Disorders
Personality Disorders
Relationship Issues
Style
Outcome-oriented
Attuned
Curious

I believe that healing begins with a relationship rooted in trust and genuine care. I’m here to walk alongside you with the courage to face life's challenges, a safe space to feel heard, and a supportive environment where you can feel validated in how you feel.

Available virtually

A headshot image of Jamie Arber

Jamie Arber

Many new patients continue care with this provider

LPC
•
1+ years

Licensed Professional Counselors (LPCs), like Jamie Arber, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jamie has a Master of Arts (MA) in Community Psychology from University of New Haven and a Master of Science Psychology (MSPSY) from University of East London.

Wallingford, CT
Specialties
Aging
Chronic Illness
Men's Issues
Trauma and PTSD
Traumatic Brain Injury
Style
Outcome-oriented
Approachable
Motivational

I bring a person-centered and holistic approach, empowering you to overcome challenges, build resilience, and achieve meaningful growth. I help you feel genuinely seen, heard, and understood as we work together toward your goals.

Available virtually

A headshot image of Scott Pasnik

Scott Pasnik

LPC
•
7+ years

Licensed Professional Counselors (LPCs), like Scott Pasnik, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Scott has a Masters of Arts (MA) Clinical Psychology from Roosevelt University.

Connecticut
Specialties
Anxiety
Depression
Men's Issues
Relationship Issues
Self Esteem
Style
Insightful
Candid
Curious

I work with adults dealing with anxiety, depression, stress, relationship concerns, life transitions, and feeling stuck or overwhelmed. My style is thoughtful, candid, and practical, with a focus on helping you understand patterns, gain clarity, and make meaningful changes.

Available virtually

A headshot image of Hope Lumpkin

Hope Lumpkin

LCSW

Licensed Clinical Social Workers (LCSWs), like Hope Lumpkin, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Hope has a Master of Social Work (MSW) from Springfield College.

Connecticut
Specialties
Coping Skills
Divorce
Life Transitions
Spirituality
Women's Issues
Style
Insightful
Spiritual
Supportive

I am an LCSW from Hartford, Ct who provides faith - based and evidence-based counseling services. through my practice Hope 2 Connect Counseling, Coaching and Consulting, LLC. My goal is to foster growth, empowerment and hope in individuals and communities.

Available virtually

A headshot image of Sara Janowski-Therion

Sara Janowski-Therion

LCSW
•
8+ years

Licensed Clinical Social Workers (LCSWs), like Sara Janowski-Therion, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sara has a Master of Social Work (MSW) from University of Connecticut.

Granby, CT
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Style
Outcome-oriented
Approachable
Empowering

I am an LCSW who believes the therapeutic relationship is the most important element of a positive counseling experience. I help my clients to envision the lives that they want, to find the path toward their vision, and to harness personal strength to accomplish their goals. A therapist helps to restore emotional balance, and confidence.

Available virtually

A headshot image of Timothy Rowe

Timothy Rowe

LCSW
•
3+ years

Licensed Clinical Social Workers (LCSWs), like Timothy Rowe, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Timothy has a Master of Social Work (MSW) from Southern Connecticut State University.

Connecticut
Specialties
Addiction
Anxiety
Depression
Mood Disorders
Relationship Issues
Style
Insightful
Attuned
Collaborative

Feel stuck, unhappy, or confused? I help clients navigate the challenges of life through a thoughtful and compassionate approach. I utilize a psychodynamic approach to therapy where we work together to explore how experiences in your life have shaped you and your relationship to others.

Available virtually

A headshot image of Rachel Pelissier

Rachel Pelissier

LCSW

Licensed Clinical Social Workers (LCSWs), like Rachel Pelissier, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rachel has a Master of Social Work (MSW) from University of Arkansas At Little Rock.

Connecticut
Specialties
Anxiety
Coping Skills
Depression
Mood Disorders
Stress
Style
Exploratory
Candid
Supportive

I’m a Licensed Clinical Social Worker. I have over 20 years of experience working in the mental health field with children, adolescents, and adults. My approach to therapy is supportive, down-to-earth, and focused on creating a comfortable space where you can be yourself.

Available virtually

A headshot image of Ilknur Citlak

Ilknur Citlak

LCSW
•
2+ years

Licensed Clinical Social Workers (LCSWs), like Ilknur Citlak, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ilknur has a Master of Social Work from Springfield College.

Connecticut
Specialties
Behavioral Issues
Child Abuse or Neglect
Family Conflict
School Issues
Trauma and PTSD
Style
Exploratory
Warm
Empowering

Welcome! I’m really glad you’re here. I’m Ilknur, and I work from a warm, collaborative approach. My goal is to create a safe, non-judgmental space where you can explore what’s been going on at your own pace. We’ll work together to figure out what you need from therapy and what might be most helpful for you.

Available virtually

A headshot image of Kathryn Camisa

Kathryn Camisa

LPC
•
5+ years

Licensed Professional Counselors (LPCs), like Kathryn Camisa, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kathryn has a Masters of Arts (MA) in Counseling Psychology from Centenary College.

Connecticut
Specialties
Anxiety
Depression
LGBTQIA+
Style
Exploratory
Approachable
Curious

My approach to therapy is client-centered and collaborative, focusing on creating a supportive space to explore your strengths and challenges. I specialize in working with OCD, anxiety, depression, life transitions, and the LGBTQIA+ community, integrating evidence-based practices to help you achieve meaningful growth and healing.

Available virtually

A headshot image of Rebecca Leitman

Rebecca Leitman

LCSW
•
11+ years

Licensed Clinical Social Workers (LCSWs), like Rebecca Leitman, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rebecca has a Master of Social Work (MSW) in Clinical Social Work from New York University School of Social Work.

Connecticut
Specialties
Adoption
Depression
Grief
Relationship Issues
Style
Insightful
Warm
Supportive

I am an Adoption, Trauma, and Anxiety specialist with over 15 years of experience. I bring both clinical expertise and lived experience as an adoptee to my work, helping individuals navigate life transitions, grief, loss, and personal identity. My approach is warm, flexible, and grounded in genuine connection.

Available virtually

A headshot image of Sandra Wright

Sandra Wright

Many new patients continue care with this provider

LPC
•
2+ years

Licensed Professional Counselors (LPCs), like Sandra Wright, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sandra has a Master of Science (MS) from University of Bridgeport.

Connecticut
Specialties
Addiction
Alcohol Use
Anxiety
Depression
Substance Use
Style
Outcome-oriented
Attuned
Supportive

There are many individuals struggling with various challenges that affect their day-to-day life as well as functioning, but no one should have to face these challenges alone. I am committed to providing a safe, supportive environment where individuals feel empowered by learning tools to cope with life challenges and enhance their well-being.

Available virtually

A headshot image of Tessa DePasquale

Tessa DePasquale

LPC
•
16+ years

Licensed Professional Counselors (LPCs), like Tessa DePasquale, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tessa has a Master of Arts (MA) in Counseling Psychology with Certification in Cognitive Behavioral Therapy and Child and Family Therapy from Assumption College.

Brooklyn, CT
Specialties
Anxiety
Autism or Asperger's Syndrome
Depression
Life Transitions
Style
Exploratory
Approachable
Collaborative

I am a Licensed Professional Counselor from Connecticut. I have been fortunate to serve clients across the lifespan, from early childhood through older adulthood. I have worked for 20+ years working with youth and their families through school-based therapy programs.

Available virtually

A headshot image of Peter Guglielmo

Peter Guglielmo

Recognized for high quality patient care

LCSW
•
22+ years

Licensed Clinical Social Workers (LCSWs), like Peter Guglielmo, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Peter has a Master of Social Work (MSW) from Fordham University.

Stamford, CT
Specialties
Addiction
Alcohol Use
Relapse Prevention
Substance Use
drugAbuse
Style
Outcome-oriented
Warm
Motivational

I have worked with clients struggling with addictions for over three decades. I offer safe and supportive therapy sessions in which clients can address their addiction(s) and develop strategies to achieve their goals.

Available virtually

A headshot image of Judy Wayton

Judy Wayton

LPC
•
7+ years

Licensed Professional Counselors (LPCs), like Judy Wayton, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Judy has a Master of Education in Rehabilitation Counseling from Springfield College.

Southington, CT
Specialties
Adoption
Stress
Trauma and PTSD
Style
Directive
Approachable
Collaborative

I work with people of all ages who are feeling overwhelmed, anxious, emotionally stuck, or affected by stressful or traumatic life experiences. My approach is warm, collaborative, and focused on helping clients feel more grounded, regulated, and supported—both emotionally and physically.

Available virtually

A headshot image of Michael Probert

Michael Probert

Many new patients continue care with this provider

LCSW
•
20+ years

Licensed Clinical Social Workers (LCSWs), like Michael Probert, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michael has a Master of Social Work (MSW) from Springfield College.

Glastonbury, CT
Specialties
Anxiety
Chronic Pain
Depression
Trauma and PTSD
jobStress
Style
Practical
Candid
Supportive

I'm an LCSW with expertise in helping individuals navigate and overcome life's challenges. I specialize in evidence-based treatment approaches for anxiety, depression, trauma, and stress management. I provide a supportive, non-judgmental environment where clients can develop practical coping skills and work towards lasting positive change.

Available virtually

A headshot image of Helene Cesani

Helene Cesani

LPC
•
1+ years

Licensed Professional Counselors (LPCs), like Helene Cesani, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Helene has a Masters of Arts (MA) in Counseling Psychology from Inter American University of Puerto Rico.

Connecticut
Specialties
Anxiety
Coping Skills
Depression
Life Transitions
Stress
Style
Practical
Approachable
Collaborative

I am a Licensed Mental Health Counselor in Massachusetts. I support individuals according to their needs, preferences, and goals. I understand that individuals come from different cultural backgrounds and have different values and life experiences. I welcome you to share your story and this space with me to work together on your goals.

Available virtually

A headshot image of Sara Dupont

Sara Dupont

LCSW
•
7+ years

Licensed Clinical Social Workers (LCSWs), like Sara Dupont, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sara has a Master of Social Work (MSW) from University of New Hampshire.

Connecticut
Specialties
First Responders
Peer Relationships
Self Esteem
Trauma and PTSD
jobStress
Style
Responsive
Approachable
Curious

If you're the one everyone calls when things fall apart, and you're running on empty yourself, you're in the right place. I'm a licensed clinical social worker and addiction counselor who helps people who are exhausted, overwhelmed, or stuck in patterns that no longer serve them. Together we'll build real skills for steadier days.

Available virtually

A headshot image of Alexandra Psilos

Alexandra Psilos

LPC
•
8+ years

Licensed Professional Counselors (LPCs), like Alexandra Psilos, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alexandra has a Master of Arts (MA) in Clinical and Forensic Psychology from American International College.

Enfield, CT
Specialties
Anxiety
Depression
Mood Disorders
Parenting
Relationship Issues
Style
Outcome-oriented
Candid
Collaborative

I take an eclectic approach to therapy, drawing on various methods to fit each person's unique needs while keeping sessions direct, friendly, and supportive. I specialize in working with people dealing with depression, anxiety, relationship issues, and the challenges of motherhood, parenting, and working with children.

Available virtually

A headshot image of Hayley Kassraie

Hayley Kassraie

LPC
•
1+ years

Licensed Professional Counselors (LPCs), like Hayley Kassraie, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Hayley has a Master of Science (MS) from Radford University.

Connecticut
Specialties
Addiction
Parenting
Personality Disorders
Self Esteem
Women's Issues
Style
Exploratory
Warm
Collaborative

Feeling stuck or overwhelmed? You’re not alone. I help clients navigate anxiety, self-doubt, and life changes with curiosity and compassion. My goal is to help you feel more grounded, confident, and connected—to yourself and the life you want to create.

Available virtually

A headshot image of Gordon Nelson

Gordon Nelson

LCSW
•
31+ years

Licensed Clinical Social Workers (LCSWs), like Gordon Nelson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Gordon has a Master of Science in Social Work (MSSW) from Columbia University.

Connecticut
Specialties
Anxiety
Depression
Relationship Issues
Stress
Trauma and PTSD
Style
Exploratory
Warm
Curious

I’m a licensed clinical social worker with over 40 years of experience helping adolescents, adults and couples. I provide compassionate, client-focused and strength-based care in a space that feels safe, supportive, and nonjudgmental.

Available virtually

A headshot image of Shona Maddocks

Shona Maddocks

Recognized for high quality patient care

LCSW
•
14+ years

Licensed Clinical Social Workers (LCSWs), like Shona Maddocks, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shona has a Master of Social Work (MSW) from University of Connecticut.

Willimantic, CT
Specialties
Anxiety
Depression
Grief
Life Transitions
Trauma and PTSD
Style
Outcome-oriented
Approachable
Motivational

I work with adults ages 20 and up, including Seniors. I specialize in assisting adults who are coping with anxiety, depression, grief, and loss (including pet loss), using theoretical approaches that have demonstrated effectiveness.

Available virtually

A headshot image of David Scholz

David Scholz

LPC

Licensed Professional Counselors (LPCs), like David Scholz, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

David has a Masters of Arts (MA) in Counseling for Mental Health and Wellness from New York University.

Connecticut
Specialties
Anxiety
Depression
Grief
Life Transitions
Relationship Issues
Style
Responsive
Warm
Supportive

I believe therapy should be more than just talking—it should leave you with greater insight, practical tools, and a clearer direction forward. My approach is collaborative, flexible, and tailored to your unique needs so that each session feels meaningful, supportive, and focused on real-life change.

Available virtually

A headshot image of Shannon Bazelais

Shannon Bazelais

Recognized for high quality patient care

LPC
•
9+ years

Licensed Professional Counselors (LPCs), like Shannon Bazelais, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shannon has a Master of Science (MS) in Psychology from Pace University.

Connecticut
Specialties
Anxiety
Coping Skills
Depression
Mood Disorders
Relationship Issues
Style
Exploratory
Attuned
Empowering

I am a Licensed Professional Counselor (LPC) in the state of Connecticut. I have clinical experience treating adults and couples suffering from addiction, domestic violence, eating disorders, trauma, depression, anxiety, and psycho-social challenges.

Available virtually

A headshot image of Jonathan Tucker

Jonathan Tucker

Recognized for high quality patient care

LMFT
•
16+ years

Licensed Marriage and Family Therapists (LMFTs), like Jonathan Tucker, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jonathan has a Master of Arts (MA) in Marriage and Family Therapy from Appalachian State University.

Connecticut
Specialties
Anxiety
Bipolar Disorder
Depression
Grief
Trauma and PTSD
Style
Outcome-oriented
Approachable
Collaborative

I was trained to think systemically, and look at not just you, but how the world around you has influenced you. By default, I focus on relationships and couples work, but I also deal with grief, adjustment, and most things in between.

Available virtually

A headshot image of Chae-vonne Munroe

Chae-vonne Munroe

LCSW
•
1+ years

Licensed Clinical Social Workers (LCSWs), like Chae-vonne Munroe, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Chae-vonne has a Master of Social Work (MSW) from New York University.

Connecticut
Specialties
ADHD
Depression
Life Transitions
Relationship Issues
Stress
Style
Insightful
Approachable
Collaborative

Navigating life’s challenges can feel easier when you don’t have to do it alone. I offer a warm, supportive, and collaborative space where you can feel heard, understood, and empowered to make meaningful changes. If you’re ready to take that first step, I’d be glad to support you.

Available virtually

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