Connect with Cigna providers in Delaware for Individual Therapy

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists
A headshot image of Shannon Brady

Shannon Brady

LCSW

Licensed Clinical Social Workers (LCSWs), like Shannon Brady, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shannon has a Master of Social Work (MSW) from Widener University.

Delaware
Specialties
Child Abuse or Neglect
Domestic Violence
Sexual Abuse
Trauma and PTSD
drugAbuse
Style
Responsive
Candid
Affirming

Are you tired of talking to yourself or feeling stuck in a rut lately? Look no further. At my practice you will find I provide trauma-informed, evidence-based therapy for adults, adolescents, couples, and families navigating anxiety, depression, trauma, and life transitions. Call me today!

Available virtually

A headshot image of Lacy Fields

Lacy Fields

Recognized for high quality patient care

LMFT
•
1+ years

Licensed Marriage and Family Therapists (LMFTs), like Lacy Fields, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lacy has a Master of Science (MS) in Clinical Mental Health Counseling from Grand Canyon University.

Delaware
Specialties
Anxiety
Depression
Stress
Trauma and PTSD
Style
Directive
Spiritual
Supportive

I help high-functioning professionals, teens, and individuals who are emotionally exhausted reset, heal, and regain power over their lives through strategic emotional care and practical tools for lasting transformation.

Available virtually

A headshot image of Sandra Hagans

Sandra Hagans

Recognized for high quality patient care

LPCMH
•
5+ years

Licensed Professional Counselors of Mental Health (LPCMHs), like Sandra Hagans, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sandra has a Doctor of Education (EDD) in Innovation & Organization Leadership from Wilmington University and a Master of Science (MS) in Community Counseling from Wilmington University.

Georgetown, DE
Specialties
Anxiety
Behavioral Issues
Depression
Self Esteem
Stress
Style
Directive
Attuned
Curious

I create a safe, non-judgmental space where you can explore your thoughts, feelings, and experiences. My focus areas include cognitive-behavioral techniques for addressing specific behaviors and thought patterns, mindfulness practices to enhance self-awareness and resilience, and psychodynamic insights to explore deeper underlying issues.

Available virtually

A headshot image of Benjamin Wayburn

Benjamin Wayburn

LPCMH
•
5+ years

Licensed Professional Counselors of Mental Health (LPCMHs), like Benjamin Wayburn, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Benjamin has a Master's in Counseling (MC) from Grand Canyon University.

Delaware
Specialties
Anxiety
Coping Skills
Life Transitions
Self Esteem
Stress
Style
Insightful
Gentle
Collaborative

I am more interested in your uniqueness than your diagnosis, and I expect a full recovery in treatment

Available virtually

A headshot image of Calvin Collins

Calvin Collins

LPCMH
•
1+ years

Licensed Professional Counselors of Mental Health (LPCMHs), like Calvin Collins, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Calvin has a Doctor of Education in Psychology/Pastoral Care from Argosy University.

Delaware
Specialties
Depression
Divorce
First Responders
Relationship Issues
jobStress
Style
Insightful
Gentle
Motivational

I am Doctor Collins, and I will be your therapist here at Rula. I am glad to be here with you! To gain an understanding of what brought you to Rula, can you share your reasons for needing therapy? I will share a little about me; I have been a practicing counselor for well over twelve years, and I am a Board-Certified Mental Health Professional.

Available virtually

A headshot image of Jodi Fletcher

Jodi Fletcher

LCSW
•
13+ years

Licensed Clinical Social Workers (LCSWs), like Jodi Fletcher, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jodi has a Doctor of Prevention and Social Science from University of Delaware and a Master of Social Work (MSW) from Delaware State College.

Delaware
Specialties
Anxiety
Coping Skills
Depression
Self Esteem
Stress
Style
Directive
Candid
Supportive

I believe that seeking support takes courage, and my goal is to provide a safe, respectful, and non-judgmental space where you can feel heard and understood.

Available virtually

A headshot image of Avon Jones

Avon Jones

LPCMH
•
11+ years

Licensed Professional Counselors of Mental Health (LPCMHs), like Avon Jones, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Avon has a Masters of Education (MED) in School Counseling from Wilmington University and a Master of Science (MS) in Human Service Counseling from Lincoln University.

Delaware
Specialties
Anxiety
Behavioral Issues
Depression
Relationship Issues
Trauma and PTSD
Style
Directive
Approachable
Empowering

We know that initiating counseling services for your child or yourself can be very challenging. However, please know that you are making a positive step towards a healthy change in your life. During the counseling process, together we will identify your strengths and use those strengths to help propel you in making the necessary changes.

Available virtually

A headshot image of Laniece Mcintyre

Laniece Mcintyre

Recognized for high quality patient care

LCSW
•
2+ years

Licensed Clinical Social Workers (LCSWs), like Laniece Mcintyre, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Laniece has a Master of Social Work (MSW) from Delaware State College.

Newark, DE
Specialties
Anxiety
Depression
Self Esteem
jobStress
Style
Outcome-oriented
Attuned
Empowering

I provide psychotherapy to individuals who are struggling with anxiety, depression, low self-esteem, and more.

Available virtually

A headshot image of Nicole Cunningham

Nicole Cunningham

LPCMH

Licensed Professional Counselors of Mental Health (LPCMHs), like Nicole Cunningham, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nicole has a Master's in Counseling (MC) from University of the Cumberlands.

Delaware
Specialties
Anxiety
Depression
Trauma and PTSD
Style
Practical
Gentle
Supportive

If you've been carrying more than you know how to manage, you don't have to figure it out alone. Whether you're feeling anxious, weighed down by depression, or trying to make sense of past pain, I'll meet you with compassion, curiosity, and practical support. Healing doesn't happen overnight, but you don't have to take the first step alone.

Available virtually

A headshot image of Monique Hart

Monique Hart

LCSW
•
9+ years

Licensed Clinical Social Workers (LCSWs), like Monique Hart, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Monique has a Master of Social Work (MSW) from Rutgers University College, New Brunswick.

Delaware
Specialties
Anxiety
Depression
Life Transitions
Stress
Women's Issues
Style
Insightful
Candid
Empowering

I am a single mother of three sons who represent the 3Q’s in 3Q’s & Hart Counseling. My vision for 3Q’s & Hart Counseling is that it is a haven for single mothers struggling with depression and anxiety. You will learn how to fully embrace the present moment, stress management techniques, and improve your self-care routine.

Available virtually

A headshot image of Jamila Kase

Jamila Kase

LPCMH
•
2+ years

Licensed Professional Counselors of Mental Health (LPCMHs), like Jamila Kase, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jamila has a Master of Science (MS) in Community and Trauma Counseling from Thomas Jefferson East Falls.

Delaware
Specialties
Anxiety
Coping Skills
Depression
Life Transitions
Self Esteem
Style
Insightful
Candid
Collaborative

I'm a Licensed Professional Counselor (LPC) based in Pennsylvania and I have been practicing for the past 9 years. I help people of all ages struggling with anxiety, depression, self-esteem and any other general life stresses. I am passionate about helping others evolve and grow to live in the best possible version of themselves.

Available virtually

A headshot image of Tina Jezyk

Tina Jezyk

Many new patients continue care with this provider

LPCMH
•
4+ years

Licensed Professional Counselors of Mental Health (LPCMHs), like Tina Jezyk, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tina has a Master's in Counseling (MC) from Wilmington University.

Delaware
Specialties
Anxiety
Life Transitions
Self Esteem
Stress
Trauma and PTSD
Style
Outcome-oriented
Candid
Collaborative

You've already taken the first big step to find a therapist. I take a client-centered, realistic approach while working with you to help you attain your goals. You are the author of your story; I'm just here to help guide you.

Available virtually

A headshot image of Jenny Kuzilla

Jenny Kuzilla

LCSW
•
16+ years

Licensed Clinical Social Workers (LCSWs), like Jenny Kuzilla, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jenny has a Master of Social Work (MSW) from University of Pittsburgh.

Delaware
Specialties
Anxiety
Depression
Relationship Issues
Stress
Trauma and PTSD
Style
Directive
Approachable
Collaborative

I believe every individual has the capacity to create a meaningful life, though challenges can make that feel difficult. Resiliency—the ability to adapt and grow through life's struggles—is at the core of my practice. My goal is to help you harness your internal strength and navigate challenges with confidence and self-compassion.

Available virtually

A headshot image of Terrence Wright

Terrence Wright

LPCMH
•
2+ years

Licensed Professional Counselors of Mental Health (LPCMHs), like Terrence Wright, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Terrence has a Master of Science (MS) from Grand Canyon University.

Millsboro, DE
Specialties
Relationship Issues
Substance Use
Trauma and PTSD
Style
Outcome-oriented
Candid
Motivational

I attended Grand Canyon University and have been practicing in the mental health field. I'm passionate about helping people navigate their concerns and find clarity in their lives.

Available virtually

A headshot image of Betsy-Ann Henry

Betsy-Ann Henry

Recognized for high quality patient care

LCSW
•
3+ years

Licensed Clinical Social Workers (LCSWs), like Betsy-Ann Henry, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Betsy-Ann has a Master of Science in Social Work (MSSW) from Touro College.

Delaware
Specialties
ADHD
Autism or Asperger's Syndrome
Depression
Self Esteem
Stress
Style
Responsive
Warm
Motivational

I'm dedicated to helping people navigate life stressors including anxiety, depression, ADHD, Autism, and self-esteem issues. With collaboration and compassion, I work with my clients to develop deeper understanding, identify coping skills, establish supports, and foster resilience.

Available virtually

A headshot image of Padmaja Charya

Padmaja Charya

LPCMH
•
13+ years

Licensed Professional Counselors of Mental Health (LPCMHs), like Padmaja Charya, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Padmaja has a Master of Science (MS) from Philadelphia College of Osteopathic Medicine.

Delaware
Specialties
Depression
Grief
Life Transitions
Suicidal Ideation
Trauma and PTSD
Style
Insightful
Attuned
Supportive

If you are looking to connect with a therapist who helps you feel heard, respected, and a sense of peace, particularly during tough times, I can help with that. Through our time together, I will bring to you 15 years of clinical experience and a genuine interest in helping you work through the challenge you're presently encountering.

Available virtually

A headshot image of Renee Delrossi

Renee Delrossi

LCSW
•
5+ years

Licensed Clinical Social Workers (LCSWs), like Renee Delrossi, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Renee has a Master of Social Work (MSW) from Wurzweiler School of Social Worker Yeshiva University.

Delaware
Specialties
Anxiety
Depression
LGBTQIA+
Transgender Issues
Trauma and PTSD
Style
Exploratory
Approachable
Affirming

I’m an LCSW, School Certified Social Worker, CASAC, and Queer-Identified Therapist with 13 years of experience providing compassionate, trauma-informed care. I create a safe, affirming, and non-judgmental space for individuals of all identities, with extensive experience supporting LGBTQIA+, Latinx, and BIPOC communities.

Available virtually

A headshot image of Jessica Ope-Oluwadare

Jessica Ope-Oluwadare

LPCMH
•
4+ years

Licensed Professional Counselors of Mental Health (LPCMHs), like Jessica Ope-Oluwadare, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jessica has a Master of Science (MS) in Mental Health Counseling from Springfield College.

Delaware
Specialties
Anxiety
Depression
Life Transitions
Trauma and PTSD
Style
Insightful
Approachable
Supportive

I specialize in helping individuals navigate life's challenges with confidence and clarity. My approach combines evidence-based techniques including Cognitive Behavioral Therapy, Eye Movement Desensitization and Reprocessing, and creative mindfulness practices to support your growth and healing.

Available virtually

A headshot image of Ricky Jones

Ricky Jones

Many new patients continue care with this provider

LPCMH
•
8+ years

Licensed Professional Counselors of Mental Health (LPCMHs), like Ricky Jones, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ricky has a Master of Science (MS) in Professional Counseling from Grand Canyon University.

Dover, DE
Specialties
Anxiety
Depression
Trauma and PTSD
Style
Outcome-oriented
Gentle
Collaborative

Now that you've decided to seek therapy, selecting the right counselor matters. I meet you where you are in a collaborative relationship that supports meaningful change. Our work together is supportive, non-judgmental, and without pressure.

Available virtually

A headshot image of Ruth Vivian

Ruth Vivian

Many new patients continue care with this provider

LCSW
•
4+ years

Licensed Clinical Social Workers (LCSWs), like Ruth Vivian, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ruth has a Master of Social Work (MSW) from Adelphi University.

Milford, DE
Specialties
Chronic Illness
Codependency
Dissociative Disorders
Panic Attacks
Trauma and PTSD
Style
Insightful
Candid
Empowering

I have been a Licensed Clinical Social Worker in private practice in Delaware for five years. As a psychotherapist, I help women and children heal from trauma and achieve their goals using evidence-based therapeutic techniques. Well wishes!

Available virtually

A headshot image of Melissa Mender

Melissa Mender

LPCMH
•
1+ years

Licensed Professional Counselors of Mental Health (LPCMHs), like Melissa Mender, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Melissa has a Master's in Counseling (MC) in Trauma Track from Ottawa University and a Doctor of Education (EDD) in Elementary Education from Ottawa University.

Wilmington, DE
Specialties
Anxiety
Depression
Trauma and PTSD
Women's Issues
Style
Responsive
Candid
Motivational

I have a background in trauma and love working with people to support their mental health journey. I enjoy working with women and men who experience anxiety, trauma, depression, and self-esteem issues.

Available virtually

A headshot image of Summer Post

Summer Post

Many new patients continue care with this provider

LMFT
•
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Summer Post, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Summer has a Master of Science (MS) in Clinical Mental Health Counseling from Walden University.

Delaware
Specialties
Anxiety
Chronic Illness
Stress
Trauma and PTSD
Style
Outcome-oriented
Attuned
Empowering

I work with individuals who have experienced adverse experiences to help them take control back in their lives.

Available virtually

A headshot image of Tameika Ivey

Tameika Ivey

Recognized for high quality patient care

LPCMH
•
9+ years

Licensed Professional Counselors of Mental Health (LPCMHs), like Tameika Ivey, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tameika has a Master of Science (MS) in Counseling and Psychology from Troy State University.

Delaware
Specialties
Mood Disorders
Stress
Substance Use
Trauma and PTSD
Style
Exploratory
Candid
Curious

I provide a safe, supportive space where you can explore your thoughts and emotions freely as you navigate life's challenges and build the tools you need to thrive.

Available virtually

A headshot image of Tonya Jacobs

Tonya Jacobs

Many new patients continue care with this provider

LPCMH
•
4+ years

Licensed Professional Counselors of Mental Health (LPCMHs), like Tonya Jacobs, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tonya has a Master of Health Science (MHS) in Human Services from Lincoln University.

Delaware
Specialties
Anxiety
Depression
Grief
Relationship Issues
Women's Issues
Style
Exploratory
Gentle
Curious

Life can feel overwhelming when you're carrying the weight of grief, anxiety, or relationship struggles. I work with adults navigating these challenges, providing a compassionate, supportive space where healing and growth can unfold. If you're ready to feel more grounded, understood, and empowered, let's begin this journey together.

Available virtually

A headshot image of Cheryl Vogl

Cheryl Vogl

Recognized for high quality patient care

LPCMH
•
1+ years

Licensed Professional Counselors of Mental Health (LPCMHs), like Cheryl Vogl, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cheryl has a Master's in Counseling (MC) in Clinical Mental Health Counseling from Wilmington University.

Lewes, DE
Specialties
Alcohol Use
Anxiety
Life Transitions
Spirituality
Trauma and PTSD
Style
Responsive
Approachable
Supportive

I'm a Delaware LPCMH who helps adults overcome the internal battles keeping them stuck such as anxiety, alcohol use, mood disorders, and life-changing setbacks. My approach is warm, practical, and collaborative. I use CBT, ACT, motivational interviewing, and trauma-informed care to create meaningful and lasting change.

Available virtually

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