Connect with Cognitive Behavioral (CBT) therapy in Tallahassee, FL

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Maria Rojas

Maria Rojas

Recognized for high quality patient care

LMHC
•
6+ years

Licensed Mental Health Counselors (LMHCs), like Maria Rojas, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Maria has a Master of Science (MS) in Mental Health Counseling from Capella University.

Florida
Specialties
Anxiety
Depression
Trauma and PTSD
Style
Responsive
Candid
Motivational

I am a bilingual (Spanish-English) counselor with focused training in identifying and addressing personal, social, and psychological challenges.

Available virtually

A headshot image of Crystal Catalina

Crystal Catalina

LCSW

Licensed Clinical Social Workers (LCSWs), like Crystal Catalina, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Crystal has a Master of Clinical Social Work from University of Houston, University Park.

Florida
Specialties
Anxiety
School Issues
Sports Performance
Style
Exploratory
Warm
Empowering

Life can get really heavy, but therapy doesn't have to! I believe healing happens through authentic connection, honest conversations, practical tools, and yes...sometimes a little laughter. Whether you're navigating anxiety, burnout, perfectionism, or a major life transition, we'll work together to help you feel more like yourself again.

Available virtually

A headshot image of Vivian Moore-Gaudette

Vivian Moore-Gaudette

Recognized for high quality patient care

LMHC
•
2+ years

Licensed Mental Health Counselors (LMHCs), like Vivian Moore-Gaudette, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Vivian has a Master of Science Psychology (MSPSY) in Mental Health Counseling from Carlos Albizu University.

Miami, FL
Specialties
Anxiety
Autism or Asperger's Syndrome
Behavioral Issues
Depression
Style
Directive
Approachable
Empowering

I take an eclectic approach to therapy because clients should not be treated with a one-size-fits-all method. I'm well-versed in numerous techniques to match your needs as they evolve. I work with depression, anxiety, trauma, Autism Spectrum Disorder, behavioral issues, racial trauma and stressors, and family issues.

Available virtually

A headshot image of Austin Hill

Austin Hill

LMHC
•
3+ years

Licensed Mental Health Counselors (LMHCs), like Austin Hill, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Austin has a Master of Arts (MA) in Counselor Education from University of Central Florida.

Florida
Specialties
Anxiety
Depression
Men's Issues
Self Esteem
Sports Performance
Style
Insightful
Candid
Empowering

When done well, therapy is uncomfortable, but ultimately can be a space for you to discover what it means to be safe, loved, and fully yourself.

Available virtually

A headshot image of Tamara Ayala

Tamara Ayala

Recognized for high quality patient care

LP
•
2+ years

Licensed Psychologists (LPs), like Tamara Ayala, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tamara has a Master of Arts in Counseling from Universidad Interamericana.

Florida
Specialties
Anxiety
Depression
Grief
Life Transitions
Style
Exploratory
Approachable
Curious

I'm passionate about helping individuals navigate life's challenges with compassion, clarity, and practical tools for growth. I specialize in anxiety, depression, trauma, grief, relationships, and life transitions. I believe everyone has the ability to heal, but sometimes needs guidance and a safe space to move forward.

Available virtually

A headshot image of David Coen

David Coen

Recognized for high quality patient care

LMHC
•
12+ years

Licensed Mental Health Counselors (LMHCs), like David Coen, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

David has a Master in Counseling (MC) in Mental Health Counseling from Webster University.

Florida
Specialties
Anxiety
Career Counseling
Depression
Peer Relationships
Trauma and PTSD
Style
Insightful
Approachable
Affirming

Just reaching out for help is a first step to feeling better. I help my clients navigate day to day problems and the emotions that make them so difficult. I hope you leave our sessions with hope, optimism, and the feeling that you are not alone.

Available virtually

A headshot image of Tara Huber

Tara Huber

LMHC
•
19+ years

Licensed Mental Health Counselors (LMHCs), like Tara Huber, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tara has a Masters of Science in Education (MS ED) from Quincy University.

Florida
Specialties
ADHD
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Insightful
Warm
Supportive

I’m a Licensed Professional Counselor with 19 years of experience helping people navigate life’s challenges, strengthen relationships, and create meaningful change. Throughout my career, I’ve had the privilege of working with individuals, couples, and families across the lifespan.

Available virtually

A headshot image of Eliza Andrzejczyk

Eliza Andrzejczyk

LMHC
•
1+ years

Licensed Mental Health Counselors (LMHCs), like Eliza Andrzejczyk, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Eliza has a Master Degree in Psychology from SWPS University of Social Sciences and Humanities.

Florida
Specialties
Anxiety
Depression
Grief
Life Transitions
Trauma and PTSD
Style
Responsive
Warm
Supportive

I am a compassionate and dedicated therapist specializing in experiential, somatic, Gestalt, and mindfulness-based approaches. My work emphasizes hands-on, body-centered experiences that help clients connect with their emotions, increase self-awareness, and develop practical tools for emotional regulation.

Available virtually

A headshot image of Christy Barnes

Christy Barnes

Recognized for high quality patient care

LCSW
•
11+ years

Licensed Clinical Social Workers (LCSWs), like Christy Barnes, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christy has a Master of Social Work (MSW) from University of Central Florida.

Florida
Specialties
Anxiety
Child Abuse or Neglect
Depression
Self Esteem
Trauma and PTSD
Style
Directive
Warm
Empowering

I am a Licensed Clinical Social Worker who is dually licensed in Oklahoma and Florida. I have over 15 years of experience in the field. I specialize in the treatment of Anxiety, Depression, PTSD, and early childhood trauma.

Available virtually

A headshot image of Yolande Maxius

Yolande Maxius

Recognized for high quality patient care

LCSW
•
3+ years

Licensed Clinical Social Workers (LCSWs), like Yolande Maxius, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Yolande has a Master of Social Work (MSW) from Barry University.

Florida
Specialties
Anxiety
Depression
Mood Disorders
Stress
Trauma and PTSD
Style
Directive
Approachable
Collaborative

I specialize in EMDR and other therapy techniques to help people struggling with mental health challenges. If you're facing difficult emotions or experiences, I'm here to offer support and guidance on your path toward healing.

Available virtually

A headshot image of Melanie Daniles

Melanie Daniles

LMHC
•
2+ years

Licensed Mental Health Counselors (LMHCs), like Melanie Daniles, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Melanie has a Master of Clinical Health Services from Nova University.

Orange Park, FL
Specialties
Addiction
Anxiety
Bipolar Disorder
Grief
Substance Use
Style
Outcome-oriented
Gentle
Collaborative

I work with adults and adolescents who are navigating anxiety, stress, ADHD, and addiction. Using evidence-based approaches, I help clients make progress and start feeling better.

Available virtually

A headshot image of Rosa Singletary

Rosa Singletary

Many new patients continue care with this provider

LMHC
•
7+ years

Licensed Mental Health Counselors (LMHCs), like Rosa Singletary, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rosa has a Master of Arts (MA) in Counseling from Eastern New Mexico University.

Brooksville, FL
Specialties
Anxiety
Depression
LGBTQIA+
Style
Practical
Gentle
Supportive

I am a bilingual mental health therapist who believes we all can benefit from speaking to a non-biased person. I am very open-minded and always show empathy toward all clients.

“She is very welcoming and calm. She has a sweet smile and encourages me to talk as much as I need. I have only had a few sections with her but so far I really feel safe with her”

Available virtually

A headshot image of Peta Lawson

Peta Lawson

LMHC
•
4+ years

Licensed Mental Health Counselors (LMHCs), like Peta Lawson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Peta has a Master's in Counseling (MC) in Clinical Counseling and Human Services from Post University.

Florida
Specialties
Anxiety
Depression
Stress
Style
Outcome-oriented
Gentle
Collaborative

I am a Licensed Professional Counselor (LPC) based in Connecticut, and I work with clients statewide. I work with adolescents and specialize in anxiety, stress, and eating disorders, using Cognitive Behavioral Therapy, Person-Centered Therapy, Talk Therapy, and Motivational Interviewing to help my clients make progress and start feeling better.

Available virtually

A headshot image of Amanda Thomas

Amanda Thomas

Recognized for high quality patient care

LMHC
•
7+ years

Licensed Mental Health Counselors (LMHCs), like Amanda Thomas, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amanda has a Master of Arts (MA) in Mental Health Counseling from Florida Gulf Coast University.

Florida
Specialties
Anger Management
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Responsive
Warm
Supportive

I know what it’s like to carry the weight of the world while trying to keep it all together. In sessions, you don’t have to perform or over-explain; this is a safe, non-judgmental space for real talk and deep healing. Whether you’re unlearning survival mode or seeking a space to finally put yourself first, I’m here to support you.

Available virtually

A headshot image of John Choquette

John Choquette

LCSW
•
4+ years

Licensed Clinical Social Workers (LCSWs), like John Choquette, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

John has a Master of Social Work (MSW) from State University of New York, Albany.

Florida
Specialties
Addiction
Anxiety
Bipolar Disorder
Depression
Substance Use
Style
Outcome-oriented
Gentle
Motivational

I am a good listener; however, I am very interactive with clients and offer many tools and homework to aid in symptom reduction.

Available virtually

A headshot image of Wendy Blevins

Wendy Blevins

Many new patients continue care with this provider

LMHC
•
1+ years

Licensed Mental Health Counselors (LMHCs), like Wendy Blevins, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Wendy has a Doctor of Philosophy (PHD) Counselor Education and Supervision from Ohio University and a Master in Counseling (MC) Mental Health and Substance Abuse from Marshall Univeristy.

Destin, FL
Specialties
Addiction
Anxiety
Career Counseling
Depression
Style
Responsive
Candid
Collaborative

Culturally responsive counseling with an emphasis on supporting you as you decide what is impacting you and what, if anything, can be done to change the results. I've lived coast to coast, hustled in the intercity, and worked as a professional with every client population you can imagine.

Available virtually

A headshot image of Betsi Cintra

Betsi Cintra

Recognized for high quality patient care

LMHC
•
1+ years

Licensed Mental Health Counselors (LMHCs), like Betsi Cintra, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Betsi has a Master of Science (MS) in School Counseling from Ana G. Méndez University and a Master's in Counseling (MC) from AGM University.

Florida
Specialties
Anxiety
Depression
School Issues
Style
Directive
Gentle
Collaborative

I create a welcoming, non-judgmental space where you can feel heard and supported. I work with individuals navigating anxiety, life transitions, and relationship challenges, using a collaborative and compassionate approach tailored to your unique needs.

Available virtually

A headshot image of Tiffany Sicard

Tiffany Sicard

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Tiffany Sicard, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tiffany has a Master of Social Work (MSW) from Fordham University.

Florida
Specialties
Coping Skills
Family Conflict
Life Transitions
Suicidal Ideation
Trauma and PTSD
Style
Insightful
Warm
Motivational

Lets be honest. Life can often feel like a puzzle with missing pieces. Lets design the perfect puzzle with the right pieces that fit together.

Available virtually

A headshot image of Mareo Hood

Mareo Hood

Many new patients continue care with this provider

LCSW
•
13+ years

Licensed Clinical Social Workers (LCSWs), like Mareo Hood, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mareo has a Master of Science in Social Work (MSSW) from Barry University.

Florida
Specialties
ADHD
Anxiety
Depression
Relationship Issues
Style
Exploratory
Gentle
Supportive

Your decision to seek therapeutic support is a testament to your insight and internal fortitude. I take a client-centered, strength-based approach to assisting my clients meet their therapeutic goals. I look forward to providing a safe, supportive, and confidential environment to build on your mental fitness.

Available virtually

A headshot image of Rocio Portales

Rocio Portales

LMHC
•
11+ years

Licensed Mental Health Counselors (LMHCs), like Rocio Portales, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rocio has a Master in Counseling (MC) in Counseling Psychology from Our Lady of the Lake University.

Florida
Specialties
Anxiety
Depression
Eating Disorders
Self Esteem
Style
Outcome-oriented
Attuned
Collaborative

I work with many different concerns in therapy, using Solution-Focused, Mindfulness, and Cognitive Behavioral approaches. I work at your pace and according to your needs, session by session.

Available virtually

A headshot image of Wendy Hall

Wendy Hall

LCSW
•
29+ years

Licensed Clinical Social Workers (LCSWs), like Wendy Hall, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Wendy has a Master of Social Work (MSW) in Health Care Social Work from University of Illinois At Urbana-Champaign.

Lecanto, FL
Specialties
Anxiety
Chronic Illness
Depression
Grief
Style
Outcome-oriented
Approachable
Collaborative

I work with individuals going through grief of many kinds as well as difficult life transitions related to divorce, death, illness, caregiving, trauma, and other stressful life circumstances causing physical or emotional pain.

Available virtually

A headshot image of Sara Elliott

Sara Elliott

LMHC

Licensed Mental Health Counselors (LMHCs), like Sara Elliott, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sara has a Master in Counseling (MC) from Capella University.

Florida
Specialties
Addiction
Anxiety
Life Transitions
Relationship Issues
Stress
Style
Insightful
Warm
Empowering

I provide a down-to-earth, judgment-free environment where teens and adults feel safe, heard, and accepted exactly as they are. Whether you're struggling with identity, looking for coping skills, managing a conflict, or anything in between, I can help turn overwhelming emotions into manageable steps.

Available virtually

A headshot image of Roy Hirschfeld

Roy Hirschfeld

LMFT
•
31+ years

Licensed Marriage and Family Therapists (LMFTs), like Roy Hirschfeld, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Roy has a Masters of Science in Education (MS ED) in Marital and Family from Seton Hall University.

Florida
Specialties
Anxiety
Autism or Asperger's Syndrome
Depression
Style
Directive
Candid
Supportive

My approach to therapy is cognitive behavioral with an emphasis on changing thinking patterns and behaviors to optimize personal life goals. I work well with couples, adults, teens with anxiety, depression, career and life planning, and children with ADHD, autism, and school or family behavioral issues.

Available virtually

A headshot image of Carmen Woods

Carmen Woods

Many new patients continue care with this provider

LCSW
•
15+ years

Licensed Clinical Social Workers (LCSWs), like Carmen Woods, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Carmen has a Master of Social Work (MSW) from Alabama A & M.

Florida
Specialties
Coping Skills
Grief
Life Transitions
Substance Use
Style
Directive
Gentle
Collaborative

I am a Licensed Independent Clinical Social Worker with a supervisor designation. I have more than 12 years of experience in clinical practice.

Available virtually

A headshot image of Ruth Westfall

Ruth Westfall

Many new patients continue care with this provider

LCSW
•
31+ years

Licensed Clinical Social Workers (LCSWs), like Ruth Westfall, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ruth has a Master of Social Work (MSW) from Western Michigan University.

Florida
Specialties
Anxiety
Depression
Mood Disorders
Stress
Trauma and PTSD
Style
Insightful
Gentle
Supportive

I am passionate about getting to know my clients and seeing them heal and overcome life's challenges. I have the greatest respect for those who seek support in order to make positive changes in their lives!

Available virtually

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