Connect with Compassion Focused therapy in Florida

Quality care comes first at Rula

We regularly review providers to ensure quality

50+Compassion Focused therapy providers
A headshot image of Antovise Connor

Antovise Connor

Recognized for high quality patient care

LCSW
•
3+ years

Licensed Clinical Social Workers (LCSWs), like Antovise Connor, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Antovise has a Master of Social Work (MSW) from Walden University.

Middleburg, FL
Specialties
Addiction
Alcohol Use
Anxiety
Women's Issues
Style
Responsive
Warm
Motivational

I am a Licensed Clinical Social Worker (LCSW) based in the state of Florida. She received her Master's in Clinical Social Work from Walden University.

Available virtually

A headshot image of Yolande Maxius

Yolande Maxius

Recognized for high quality patient care

LCSW
•
3+ years

Licensed Clinical Social Workers (LCSWs), like Yolande Maxius, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Yolande has a Master of Social Work (MSW) from Barry University.

Florida
Specialties
Anxiety
Depression
Mood Disorders
Stress
Trauma and PTSD
Style
Directive
Approachable
Collaborative

I specialize in EMDR and other therapy techniques to help people struggling with mental health challenges. If you're facing difficult emotions or experiences, I'm here to offer support and guidance on your path toward healing.

Available virtually

A headshot image of Rachel Araujo

Rachel Araujo

LCSW
•
2+ years

Licensed Clinical Social Workers (LCSWs), like Rachel Araujo, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rachel has a Master of Social Work (MSW) from Florida Atlantic University.

Florida
Specialties
Addiction
Anxiety
Borderline Personality
Depression
Trauma and PTSD
Style
Insightful
Attuned
Curious

Sometimes the way we've learned to survive becomes the very thing holding us back. I help adults replace rigid, painful patterns with greater flexibility, emotional balance, and healthier relationships using practical, compassionate, and evidence-based therapy.

Available virtually

A headshot image of Marah Pense

Marah Pense

Recognized for high quality patient care

LMHC
•
12+ years

Licensed Mental Health Counselors (LMHCs), like Marah Pense, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Marah has a Master in Counseling (MC) from Oral Roberts University.

Florida
Specialties
Anxiety
Depression
Grief
Stress
Trauma and PTSD
Style
Insightful
Attuned
Supportive

Life can be hard to navigate, especially when you're feeling stuck. Maybe you've experienced grief, loss, trauma, or the daily weight of stress and loneliness, leaving you overwhelmed or numb. Whether you're a preteen, teen, adult, or parent, taking the first step toward help is something to be proud of.

Available virtually

A headshot image of Sheila Connolly

Sheila Connolly

Recognized for high quality patient care

LMHC
•
4+ years

Licensed Mental Health Counselors (LMHCs), like Sheila Connolly, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sheila has a Master of Science (MS) in Mental Health Counseling from Palm Beach Atlantic University.

Florida
Specialties
Anxiety
Coping Skills
Life Transitions
Self Esteem
Stress
Style
Directive
Candid
Empowering

Tired of feeling alone, dealing with life's lemons? Do you crave supportive connection that leaves you feeling understood, valued, and safe? Wouldn't it feel good to leave a gathering focused on your needs, at your pace, and experience relief wash over you as you make your way back into your day? I am really happy you're here and I'd like to help.

Available virtually

A headshot image of Alysia Ross

Alysia Ross

Recognized for high quality patient care

LMHC
•
18+ years

Licensed Mental Health Counselors (LMHCs), like Alysia Ross, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alysia has a Master of Science (MS) from Nova University.

Largo, FL
Specialties
Addiction
Alcohol Use
Anxiety
Bipolar Disorder
Substance Use
Style
Directive
Candid
Supportive

I am excited to start your therapeutic journey and will assist you each step of the way. To begin, I will explain the process and review protocols and procedures with you. I understand that it is sometimes incredibly challenging to find a licensed professional who connects with you when a time of guidance is needed or in a moment of crisis.

Available virtually

A headshot image of Torika Small

Torika Small

Many new patients continue care with this provider

LCSW
•
1+ years

Licensed Clinical Social Workers (LCSWs), like Torika Small, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Torika has a Master of Social Work (MSW) in Clinical Social Work from Florida Atlantic University.

Coral Springs, FL
Specialties
Anxiety
Coping Skills
Peer Relationships
Stress
Women's Issues
Style
Insightful
Approachable
Collaborative

Starting therapy can feel overwhelming, but you don’t have to face it alone. I’m a Licensed Clinical Social Worker with 6+ years of experience supporting diverse clients through emotional challenges, major life transitions, and the impacts of childhood experiences. Together, we build clarity, stability, and a path toward healing.

Available virtually

A headshot image of Stephanie Avinger

Stephanie Avinger

LCSW
•
12+ years

Licensed Clinical Social Workers (LCSWs), like Stephanie Avinger, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stephanie has a Masters of Public Administration (MPA) from University of Baltimore and a Master of Social Work (MSW) from Widener University.

Florida
Specialties
Anxiety
Depression
Life Transitions
Stress
Women's Issues
Style
Responsive
Approachable
Curious

Welcome! Since becoming an independently licensed provider in 2013 and founding my practice in 2015, I have been deeply dedicated to supporting children, adults, couples, and families. Truly loving what I do, I lead with a compassionate, person-centered approach to ensure you feel heard, valued, and empowered throughout your healing journey.

Available virtually

A headshot image of Elizabeth Forbes

Elizabeth Forbes

Recognized for high quality patient care

LCSW
•
2+ years

Licensed Clinical Social Workers (LCSWs), like Elizabeth Forbes, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elizabeth has a Master of Social Work (MSW) from Indiana University - Purdue University Indianapolis.

Florida
Specialties
Anxiety
Depression
Domestic Violence
Life Transitions
Trauma and PTSD
Style
Exploratory
Approachable
Empowering

You are so brave to take this step to take care of yourself. You matter, you qualify, and you are worthy. My philosophy is: if each of us is better, then all of us are better. I work to meet you right where you are, and from there, we explore where you want to go.

Available virtually

A headshot image of Dora Cario

Dora Cario

LCSW
•
6+ years

Licensed Clinical Social Workers (LCSWs), like Dora Cario, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dora has a Master of Social Work (MSW) in Clinical Social Work Trauma Informed from Barry University.

Florida
Specialties
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Women's Issues
Style
Insightful
Gentle
Collaborative

Welcome! I'm glad you're here. I support clients who are seeking relief from emotional overwhelm, relational wounds, or a sense of disconnection by integrating somatic therapy with trauma‑informed care. My approach is collaborative, gentle, and focused on building sustainable regulation. When you are ready, I’d be honored to walk alongside you.

Available virtually

A headshot image of Terry Jordan

Terry Jordan

Many new patients continue care with this provider

LCSW
•
17+ years

Licensed Clinical Social Workers (LCSWs), like Terry Jordan, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Terry has a Master of Social Work (MSW) from University of New England.

Florida
Specialties
Addiction
Anxiety
Depression
Life Transitions
Trauma and PTSD
Style
Exploratory
Candid
Curious

I've spent two decades helping people untangle worry, sadness, trauma, and the big life changes that sneak up on all of us. The heart of it is always the same: two people talking honestly, one human to another.

Available virtually

A headshot image of Lawrence Cameron

Lawrence Cameron

Recognized for high quality patient care

LMHC
•
33+ years

Licensed Mental Health Counselors (LMHCs), like Lawrence Cameron, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lawrence has a Doctor of Divinity (DD) in Spiritual Anthropology from Trinity Theological Seminary, a Doctor of Ministry (D MIN) in Pastoral Care and Counseling from Ashland University and a Master of Divinity (MDIV) in Ministry from The Methodist Theological School in Ohio.

Florida
Specialties
Addiction
Anxiety
Depression
Trauma and PTSD
Style
Directive
Gentle
Collaborative

Starting therapy can feel like a big step. I congratulate you on starting your journey and I’m here to make sure that it is meaningful to you. I specialize in working with individuals navigating life transitions, anxiety, depression, and trauma.

Available virtually

A headshot image of Adestela Bradley

Adestela Bradley

LMHC
•
2+ years

Licensed Mental Health Counselors (LMHCs), like Adestela Bradley, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Florida
Specialties
Anxiety
Depression
Self Esteem
Spirituality
Stress
Style
Responsive
Warm
Supportive

I’m a Latina therapist who brings warmth, cultural understanding, and a humanistic spirit to my work—blending diverse therapeutic approaches to create a compassionate, flexible space where healing, growth, and authentic connection can unfold.

Available virtually

A headshot image of Marchella Carter

Marchella Carter

Recognized for high quality patient care

LMHC
•
7+ years

Licensed Mental Health Counselors (LMHCs), like Marchella Carter, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Marchella has a Master of Science (MS) in Counseling and Psychology from Troy State University.

Pensacola, FL
Specialties
Anger Management
Anxiety
Depression
Mood Disorders
Panic Attacks
Style
Outcome-oriented
Candid
Motivational

Seeking therapy can feel scary, but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hang-ups and habits holding you back. Let's work together!

Available virtually

A headshot image of Ryan Sheehan

Ryan Sheehan

Many new patients continue care with this provider

LCSW
•
5+ years

Licensed Clinical Social Workers (LCSWs), like Ryan Sheehan, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ryan has a Master of Social Work (MSW) in Medical Social Work from Aurora University.

Florida
Specialties
Anxiety
Depression
LGBTQIA+
Trauma and PTSD
Style
Exploratory
Attuned
Collaborative

I'm here to guide you on your journey toward healing and self-discovery. Whether you're looking to make positive changes in your life, improve your mindset, or tackle challenges you're facing, I'm committed to supporting you every step of the way.

Available virtually

A headshot image of Melissa Sonthonax

Melissa Sonthonax

LMHC
•
8+ years

Licensed Mental Health Counselors (LMHCs), like Melissa Sonthonax, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Melissa has a Master of Science (MS) in Psychology from Kaplan University.

Cooper City, FL
Specialties
Anxiety
Life Transitions
Stress
Style
Directive
Approachable
Empowering

I work primarily with adults in their 20s and 30s who struggle with general anxiety, social anxiety, low self-esteem, relationship issues, life transitions, and other everyday challenges. I have training in Cognitive Behavior Therapy (CBT) and Solution-Focused approaches.

Available virtually

A headshot image of Crystal Catalina

Crystal Catalina

LCSW

Licensed Clinical Social Workers (LCSWs), like Crystal Catalina, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Crystal has a Master of Clinical Social Work from University of Houston, University Park.

Florida
Specialties
Anxiety
School Issues
Sports Performance
Style
Exploratory
Warm
Empowering

Life can get really heavy, but therapy doesn't have to! I believe healing happens through authentic connection, honest conversations, practical tools, and yes...sometimes a little laughter. Whether you're navigating anxiety, burnout, perfectionism, or a major life transition, we'll work together to help you feel more like yourself again.

Available virtually

A headshot image of Meghan Murphy Goode

Meghan Murphy Goode

Recognized for high quality patient care

LMHC
•
11+ years

Licensed Mental Health Counselors (LMHCs), like Meghan Murphy Goode, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Florida
Specialties
Anxiety
Depression
Life Transitions
Mood Disorders
Stress
Style
Practical
Gentle
Affirming

I support clients by providing empathetic, client-centered counseling tailored to your unique needs and goals.

Available virtually

A headshot image of Jill Mooney

Jill Mooney

Recognized for high quality patient care

LMHC
•
7+ years

Licensed Mental Health Counselors (LMHCs), like Jill Mooney, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jill has a Master in Counseling (MC) in Clinical Mental Health Counseling from Argosy University, Sarasota.

Maitland, FL
Specialties
Anxiety
Coping Skills
Stress
Trauma and PTSD
Women's Issues
Style
Insightful
Gentle
Collaborative

I support adults navigating anxiety, depression, trauma, PTSD, anger, and self-esteem challenges. My work centers on helping clients understand what’s driving their symptoms and create meaningful, sustainable change.

Available virtually

A headshot image of Tiffany Martinez

Tiffany Martinez

Recognized for high quality patient care

LCSW
•
4+ years

Licensed Clinical Social Workers (LCSWs), like Tiffany Martinez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tiffany has a Master of Social Work (MSW) from University of Southern California.

Florida
Specialties
Anxiety
Depression
Parenting
Stress
Style
Responsive
Approachable
Collaborative

My approach to therapy is relaxed with a person-centered approach. I work mainly with children, ages 3-18, but have also truly enjoyed supporting young adults and parents of any age through life transitions.

Available virtually

A headshot image of Jennifer Kuchuk

Jennifer Kuchuk

LMHC
•
2+ years

Licensed Mental Health Counselors (LMHCs), like Jennifer Kuchuk, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jennifer has a Master in Counseling (MC) from Walden University.

Florida
Specialties
Anxiety
Codependency
Depression
Grief
Trauma and PTSD
Style
Practical
Warm
Affirming

I am an EMDR certified Therapist. Allow me to help you find peace of mind, in a safe therapeutic environment. Life and emotional distress can feel so overwhelming during some points in our lives. My goal is to help you feel more confident and gain inner peace.

Available virtually

A headshot image of Yoany Lopez Hernandez

Yoany Lopez Hernandez

Recognized for high quality patient care

LMHC
•
6+ years

Licensed Mental Health Counselors (LMHCs), like Yoany Lopez Hernandez, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Yoany has a Master of Science (MS) in Mental Health Counseling from Nova University.

Miami, FL
Specialties
Domestic Violence
Life Transitions
Self Esteem
Trauma and PTSD
Style
Insightful
Attuned
Empowering

I am passionate about life and here to support my clients through rough times and overcome trauma-related issues, focusing on healing and building self-love and self-confidence.

Available virtually

A headshot image of Trishana Gopal

Trishana Gopal

LMHC
•
4+ years

Licensed Mental Health Counselors (LMHCs), like Trishana Gopal, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Trishana has a Master of Science (MS) in Professional Counseling from Southeastern University.

Florida
Specialties
Anxiety
Coping Skills
Depression
Life Transitions
Stress
Style
Outcome-oriented
Attuned
Supportive

Are you going through a life change? Feeling anxious or stuck? Perhaps you are looking for ways to create a more balanced life and build closer relationships. I aim to create a safe emotional space where you feel supported and empowered to accomplish your goals.

Available virtually

A headshot image of Giovanni Gras

Giovanni Gras

LMHC

Licensed Mental Health Counselors (LMHCs), like Giovanni Gras, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Giovanni has a Master of Science Psychology (MSPSY) in Mental Health Counseling from Nova University.

Coral Gables, FL
Specialties
Addiction
Anxiety
Depression
Stress
Trauma and PTSD
Style
Insightful
Approachable
Empowering

I believe hope is a virtue, and seeking help is an act of courage. I help individuals facing anxiety, trauma, stress, life transitions, and first responders build resilience through evidence-based counseling grounded in a classical view of the human person, fostering lasting peace, purpose, and hope.

Available virtually

A headshot image of Hyacinth Thompson

Hyacinth Thompson

Recognized for high quality patient care

LMHC
•
3+ years

Licensed Mental Health Counselors (LMHCs), like Hyacinth Thompson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Hyacinth has a Master of Science (MS) in Mental Health from Palm Beach Atlantic.

Florida
Specialties
Anxiety
Depression
Mood Disorders
Panic Attacks
Stress
Style
Insightful
Approachable
Affirming

I support individuals in their journey toward emotional well-being and personal growth. I work primarily with adults addressing anxiety, depression, self-esteem issues, and relationship dynamics.

Available virtually

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