Connect with Emotionally Focused Therapy (EFT) in Tallahassee, FL

I'm dedicated to helping individuals create meaningful change in their lives. Whether you're navigating anxiety, depression, life transitions, or relationship challenges, I provide a safe, supportive space to grow. I specialize in CBT, trauma-informed care, solution-focused therapy, and mindfulness.

I'm so glad you're here. Seeking support is a big step, and I commend you for taking it. My approach is active, goal-oriented, solution-focused, non-judgmental, and positive. If you're ready to work on your challenges with practical strategies, I'm here to guide and support you.

I'm a therapist who loves implementing an integrative approach customized to fit your needs. I see you as a human being first, not as a diagnosis or the challenges you're experiencing. I would love to be a helping hand in your life if you'd like me to.

I have devoted the last 4 years to providing bilingual (Spanish and English) services to individuals, families, and couples, as well as children, teens, and adults of all ages of all different ethnicities, races, and cultures.

I am honored you are considering me to assist you. I have had much success helping clients with anxiety, depression, gender dysphoria, anger management, relationship conflict, and grief. I understand that each client is unique and work with you to find the best way to achieve your goals.

Are you emotionally tired and just feel stuck? Life can get overwhelming, so I commend you on taking this courageous step towards feeling better. My goal as your therapist is to join forces with you to develop new strategies and skills to help you cope with life stressors.

I'm truly honored to be part of your journey. From the moment we start working together, know that I'm in your corner—your biggest fan and strongest supporter. I believe therapy is not about me having all the answers; it's about helping you uncover the insight, strength, and solutions that already live within you.

Feeling overwhelmed, anxious, or like you're carrying more than you can handle? I work with adolescents, adults, and couples navigating anxiety, depression, trauma, grief, and life's toughest transitions, blending honest conversation with real, practical tools. If you're ready for a space where you can be fully yourself, I'd love to hear your story

I’m a Licensed Mental Health Counselor and Clinical Psychology doctoral student. I help adults navigate trauma, anxiety, depression, grief, and life challenges using EMDR, EMDR 2.0, ART, CBT, DBT, ACT, and mindfulness in a supportive, individualized environment.

Culturally responsive counseling with an emphasis on supporting you as you decide what is impacting you and what, if anything, can be done to change the results. I've lived coast to coast, hustled in the intercity, and worked as a professional with every client population you can imagine.

I am a Licensed Clinical Social Worker. I moved to the U.S. in my early 20s and earned my M.S.W. from Columbia University. I take a holistic approach, integrating mind, body, and spirit. I help adults and couples with anxiety, depression, trauma, relationships, addiction, life transitions, and self-esteem.

I am a Licensed Mental Health Counselor. I am dedicated to providing compassionate support to individuals navigating life's challenges, with a focus on fostering emotional well-being and personal growth. My practice is centered on creating a safe and collaborative space where clients can explore their feelings and work toward meaningful change.

You're here because a friend or doctor mentioned that you're not quite yourself since the baby was born, or your wife is frustrated with you constantly. I specialize in working with individuals and families who have sustained perinatal and postpartum mental, physical, and medical trauma, leading to grief or mood disorders.

I work with adults and older adults facing behavioral health and physical health challenges. With a small caseload, I provide comprehensive care to clients whose lives are impacted by depression, anxiety, grief, chronic illness, and life transitions. I'm keenly aware of how unmet psychosocial needs affect overall well-being and quality of life.

I’m a Licensed Marriage and Family Therapist with over 16 years of experience working with individuals, couples, and families. I’m passionate about helping people create meaningful life changes and find greater emotional balance. My goal is to provide a supportive space where you feel heard, empowered, and ready to grow.

I am a clinical social worker who’s passionate about helping kids, teens, and young adults feel understood, supported, and empowered. Therapy doesn’t have to feel scary or boring — my goal is to make it a safe space where you can be yourself, ask questions, and explore your thoughts and feelings without judgment.

Change can feel overwhelming, but you do not have to face it alone. I help adults struggling with substance use, anxiety, depression, trauma, and life stressors build healthier coping skills, emotional insight, and lasting change through a compassionate, practical, and evidence based approach.

I am a compassionate and dedicated therapist specializing in experiential, somatic, Gestalt, and mindfulness-based approaches. My work emphasizes hands-on, body-centered experiences that help clients connect with their emotions, increase self-awareness, and develop practical tools for emotional regulation.

I work with individuals, children, and families navigating anxiety, depression, ADHD, trauma, substance use, family conflict, and parenting challenges. I support clients healing from sexual abuse, managing anger, and working through domestic violence.

I believe hope is a virtue, and seeking help is an act of courage. I help individuals facing anxiety, trauma, stress, life transitions, and first responders build resilience through evidence-based counseling grounded in a classical view of the human person, fostering lasting peace, purpose, and hope.

Therapy can be transformative, and considering it is a powerful first step. I commend you for recognizing your worth and prioritizing positive change. Whether you're unlocking your potential or navigating life's challenges, I'm here to support you. Each story is unique, and I'm committed to a personalized experience that honors your goals.

Reaching out for support is a meaningful first step, and I'm honored to be part of your journey. I work with teens and adults navigating anxiety, grief, life changes, and relationship challenges. My approach is collaborative—we'll work together at your pace, using practical tools to help you move toward the life you want.

Are you feeling down, worried, or overwhelmed by life's pressures? Are you or a loved one struggling with unhealthy habits? You don't have to struggle alone. I can help. I am a Licensed Mental Health Counselor specializing in women's issues, substance abuse, anxiety, depression, PTSD, compulsive eating, and trauma, among others.

Life can be challenging, and it is normal to feel overwhelmed, uncertain, or stuck at times. Therapy offers a space to slow down, reflect, and begin to understand yourself more deeply. It's a collaborative process designed to help you make sense of what you are feeling, heal from what is painful, and move toward the life you want to create.

I provide clients a safe, person-centered, solution-focused, holistic environment to take their power back and step into the life they were meant to live. My areas of expertise include anxiety, depression, postpartum support, perimenopause/menopause, self-worth, and self-esteem.