Connect with Mindfulness-Based therapy in Florida

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Anne Sparks

Anne Sparks

LMHC
•
25+ years

Licensed Mental Health Counselors (LMHCs), like Anne Sparks, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Anne has a Doctor of Education (EDD) in Counseling Psychology, Ed.D from University of Sarasota.

Destin, FL
Specialties
Anxiety
Behavioral Issues
Depression
Style
Directive
Spiritual
Collaborative

I believe counseling is an individual journey that is different for everyone. My job is to help you identify what you want your counseling journey to look like and help you come up with a plan to achieve your goals and live your happiest life.

Available virtually

A headshot image of Stephanie Ball-Mitchell

Stephanie Ball-Mitchell

Recognized for high quality patient care

LMHC

Licensed Mental Health Counselors (LMHCs), like Stephanie Ball-Mitchell, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stephanie has a Master's in Counseling (MC) Masters of Arts in Psychology and Addiction Counseling from Aspen University.

Florida
Specialties
Anxiety
Life Transitions
Women's Issues
Style
Insightful
Attuned
Collaborative

I work with women navigating anxiety, stress, emotional overwhelm, and life transitions related to relationships, family roles, health, identity, or past experiences. My approach integrates mindfulness, somatic awareness, and clinically grounded counseling to help clients better understand the connection between mind and body.

Available virtually

A headshot image of Roselande Louis

Roselande Louis

Recognized for high quality patient care

LMFT
•
1+ years

Licensed Marriage and Family Therapists (LMFTs), like Roselande Louis, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Roselande has a Master of Science (MS) in Couples and Family Therapy from Nova Southeastern Univ., College of Osteopathic Medicine.

Coral Springs, FL
Specialties
Coping Skills
Grief
Life Transitions
Stress
Style
Outcome-oriented
Gentle
Supportive

I know taking that first step wasn't easy, but I'm glad you're here. Life sometimes doesn't go as planned, and trying to navigate those changes and life challenges can feel overwhelming at times. You don't have to keep carrying it all by yourself. I specialize in grief & loss, life transitions, and emotional dysregulation.

Available virtually

A headshot image of Amber Sheffield

Amber Sheffield

LMHC
•
1+ years

Licensed Mental Health Counselors (LMHCs), like Amber Sheffield, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amber has a Master's in Counseling (MC) Clinical Mental Health Counseling from Troy State University.

Florida
Specialties
Grief
Life Transitions
Relationship Issues
Stress
Trauma and PTSD
Style
Exploratory
Approachable
Collaborative

Reaching out for support is a meaningful first step, and I'm honored to be part of your journey. I work with teens and adults navigating anxiety, grief, life changes, and relationship challenges. My approach is collaborative—we'll work together at your pace, using practical tools to help you move toward the life you want.

Available virtually

A headshot image of Hyacinth Thompson

Hyacinth Thompson

Recognized for high quality patient care

LMHC
•
3+ years

Licensed Mental Health Counselors (LMHCs), like Hyacinth Thompson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Hyacinth has a Master of Science (MS) in Mental Health from Palm Beach Atlantic.

Florida
Specialties
Anxiety
Depression
Mood Disorders
Panic Attacks
Stress
Style
Insightful
Approachable
Affirming

I support individuals in their journey toward emotional well-being and personal growth. I work primarily with adults addressing anxiety, depression, self-esteem issues, and relationship dynamics.

Available virtually

A headshot image of Sara Hirsz

Sara Hirsz

LMHC
•
3+ years

Licensed Mental Health Counselors (LMHCs), like Sara Hirsz, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sara has a Master of Science (MS) in Clinical Counseling from Capella University.

Florida
Specialties
Anxiety
Depression
Self Esteem
Stress
Trauma and PTSD
Style
Responsive
Warm
Supportive

Feeling overwhelmed, anxious, or like you're carrying more than you can handle? I work with adolescents, adults, and couples navigating anxiety, depression, trauma, grief, and life's toughest transitions, blending honest conversation with real, practical tools. If you're ready for a space where you can be fully yourself, I'd love to hear your story

Available virtually

A headshot image of Yilian Herrera

Yilian Herrera

Recognized for high quality patient care

LMHC
•
1+ years

Licensed Mental Health Counselors (LMHCs), like Yilian Herrera, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Yilian has a Master of Science (MS) in Psychology from Carlos Albizu University.

Florida
Specialties
ADHD
Anxiety
LGBTQIA+
Mood Disorders
Stress
Style
Responsive
Warm
Affirming

In sessions with me, you will find a space rooted in compassion, cultural responsiveness, and deep respect for your story. Whether you're navigating anxiety, trauma, identity questions, or emotional overwhelm, this is a space where your full self is welcome.

Available virtually

A headshot image of Tonica Wicker

Tonica Wicker

Recognized for high quality patient care

LMHC
•
14+ years

Licensed Mental Health Counselors (LMHCs), like Tonica Wicker, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tonica has a Doctor of Philosophy (PHD) in Psychology from Capella University and a Master of Arts (MA) in Mental Health Counseling from Capella University.

Florida
Specialties
Anxiety
Coping Skills
Depression
Grief
Self Esteem
Style
Outcome-oriented
Candid
Curious

For me, therapy is meeting clients where they are at. Change is scary, and my goal is to help with this process as well as assist my clients with understanding what they want to change and where to start.

Available virtually

A headshot image of Masi Kadzai

Masi Kadzai

LCSW
•
2+ years

Licensed Clinical Social Workers (LCSWs), like Masi Kadzai, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Masi has a Master of Social Work (MSW) in Family Centered Direct Practice from Chicago State University.

Florida
Specialties
Anxiety
Depression
Mood Disorders
Panic Attacks
Trauma and PTSD
Style
Outcome-oriented
Gentle
Supportive

I use a blended approach that includes a trauma-informed approach with spirituality and mindfulness practices to create balance.

Available virtually

A headshot image of Antovise Connor

Antovise Connor

Recognized for high quality patient care

LCSW
•
3+ years

Licensed Clinical Social Workers (LCSWs), like Antovise Connor, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Antovise has a Master of Social Work (MSW) from Walden University.

Middleburg, FL
Specialties
Addiction
Alcohol Use
Anxiety
Women's Issues
Style
Responsive
Warm
Motivational

I am a Licensed Clinical Social Worker (LCSW) based in the state of Florida. She received her Master's in Clinical Social Work from Walden University.

Available virtually

A headshot image of Yesenia Gutierrez

Yesenia Gutierrez

LMFT
•
1+ years

Licensed Marriage and Family Therapists (LMFTs), like Yesenia Gutierrez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Yesenia has a Master of Science in Education (MS ED) in Counseling Psychology, Marriage and Family Therapy from University of Miami.

Miami, FL
Specialties
Anxiety
Coping Skills
Cultural Stress
Self Esteem
Stress
Style
Responsive
Candid
Affirming

I have devoted the last 4 years to providing bilingual (Spanish and English) services to individuals, families, and couples, as well as children, teens, and adults of all ages of all different ethnicities, races, and cultures.

Available virtually

A headshot image of Rachel Koontz

Rachel Koontz

LCSW

Licensed Clinical Social Workers (LCSWs), like Rachel Koontz, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rachel has a Master of Social Work (MSW) from University of Central Florida.

Florida
Specialties
Addiction
Family Conflict
Relationship Issues
Trauma and PTSD
Women's Issues
Style
Insightful
Approachable
Empowering

So glad you're here! I'm a therapist who provides a supportive, nonjudgmental space where you can be open about what’s going on. I take a direct, collaborative approach to help you build insight, strengthen coping skills, and create meaningful change. Together, we’ll focus on what matters most to you and work toward lasting growth.

Available virtually

A headshot image of Tiffany Sicard

Tiffany Sicard

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Tiffany Sicard, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tiffany has a Master of Social Work (MSW) from Fordham University.

Florida
Specialties
Coping Skills
Family Conflict
Life Transitions
Suicidal Ideation
Trauma and PTSD
Style
Insightful
Warm
Motivational

Lets be honest. Life can often feel like a puzzle with missing pieces. Lets design the perfect puzzle with the right pieces that fit together.

Available virtually

A headshot image of Heloisa Aguiar

Heloisa Aguiar

Patients consistently give high satisfaction ratings

LMHC
•
22+ years

Licensed Mental Health Counselors (LMHCs), like Heloisa Aguiar, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Heloisa has a Master of Arts (MA) in Counseling from University of Alabama At Birmingham.

Miami, FL
Specialties
Anxiety
Depression
Relationship Issues
Style
Exploratory
Attuned
Curious

I work primarily with adults, couples, and adolescents, bringing extensive experience to support you through life's challenges.

Available virtually

A headshot image of Tiffany Taylor

Tiffany Taylor

Recognized for high quality patient care

LCSW
•
15+ years

Licensed Clinical Social Workers (LCSWs), like Tiffany Taylor, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tiffany has a Master of Social Work (MSW) Mental Health from Clark Atlanta University.

Florida
Specialties
Infertility
Relationship Issues
Sex Therapy
Sports Performance
Trauma and PTSD
Style
Exploratory
Gentle
Collaborative

Beginning therapy is an invitation to rediscover yourself, and I'm honored to hold space for that journey. I support individuals and couples with intimacy and relationship concerns, sexual health, infertility, trauma, and the mental demands of sports, using a compassionate, culturally aware, and collaborative approach that makes healing feel safe.

Available virtually

A headshot image of Nishauna Wilbert

Nishauna Wilbert

LCSW
•
13+ years

Licensed Clinical Social Workers (LCSWs), like Nishauna Wilbert, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nishauna has a Master of Social Work (MSW) from University of Central Florida.

Florida
Specialties
Anxiety
Coping Skills
Depression
Life Transitions
Style
Outcome-oriented
Approachable
Supportive

Life's journey can be heavy...but you don't have to go through it alone. I am here to walk with you on this journey and help to make it a meaningful, lasting experience.

Available virtually

A headshot image of Karen Slaton

Karen Slaton

LMHC
•
2+ years

Licensed Mental Health Counselors (LMHCs), like Karen Slaton, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Karen has a Master of Science (MS) in Addiction Counseling from Grand Canyon University.

Florida
Specialties
Anxiety
Depression
Life Transitions
Style
Exploratory
Approachable
Collaborative

I’m a Licensed Professional Counselor whose focus includes depression, anxiety, abuse, self-doubt, life transitions, and self-esteem concerns. My approach to therapy is eclectic and personalized—I tailor interventions and therapeutic models to fit your unique needs.

Available virtually

A headshot image of Jeanne Simpson

Jeanne Simpson

LCSW
•
9+ years

Licensed Clinical Social Workers (LCSWs), like Jeanne Simpson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jeanne has a Master of Social Work (MSW) from University of Central Florida.

Florida
Specialties
Anxiety
Depression
Grief
Life Transitions
Stress
Style
Responsive
Candid
Supportive

Finding a balance with work, relationships, self-care, and managing everyday life can be challenging. Counseling is the perfect tool to help gain perspective on the challenges we face. I am here to support you in that process.

Available virtually

A headshot image of Anna Murray, LCSW

Anna Murray, LCSW

Recognized for high quality patient care

LCSW
•
3+ years

Licensed Clinical Social Workers (LCSWs), like Anna Murray, LCSW, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Anna has a Master of Social Work (MSW) from University of Georgia.

Florida
Specialties
Anxiety
Depression
Grief
Life Transitions
Stress
Style
Responsive
Approachable
Collaborative

My specialty is helping individuals navigate life transitions that can lead to anxiety, depression, or feeling overwhelmed. Life often hands us things we're not prepared for. I take a collaborative approach to help you work through the twists and turns, providing a nonjudgmental space where you can share openly and find your way forward.

“The help I have received and the compassion exhibited by the therapist has been a wonderful experience. I wish I had done this long ago.”

Available virtually

A headshot image of Joy Welch

Joy Welch

Many new patients continue care with this provider

LCSW
•
10+ years

Licensed Clinical Social Workers (LCSWs), like Joy Welch, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Joy has a Master of Social Work (MSW) from University of Houston, University Park.

Florida
Specialties
Coping Skills
First Responders
Relationship Issues
Self Esteem
Trauma and PTSD
Style
Insightful
Warm
Motivational

Many people seek therapy when anxiety, stress, or life transitions begin to feel overwhelming. I work with adults who may be struggling with depression, relationships, and major life changes. I provide a supportive space where you can better understand what's happening in your life and develop tools to feel more confident and grounded.

Available virtually

A headshot image of Wendy Blevins

Wendy Blevins

Many new patients continue care with this provider

LMHC
•
1+ years

Licensed Mental Health Counselors (LMHCs), like Wendy Blevins, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Wendy has a Doctor of Philosophy (PHD) Counselor Education and Supervision from Ohio University and a Master in Counseling (MC) Mental Health and Substance Abuse from Marshall Univeristy.

Destin, FL
Specialties
Addiction
Anxiety
Career Counseling
Depression
Style
Responsive
Candid
Collaborative

Culturally responsive counseling with an emphasis on supporting you as you decide what is impacting you and what, if anything, can be done to change the results. I've lived coast to coast, hustled in the intercity, and worked as a professional with every client population you can imagine.

Available virtually

A headshot image of Daniel Fernandez

Daniel Fernandez

LCSW
•
11+ years

Licensed Clinical Social Workers (LCSWs), like Daniel Fernandez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Daniel has a Doctor of Philosophy (PHD) in Social Work from Barry University and a Master of Social Work (MSW) from Florida International University.

Miami, FL
Specialties
Anxiety
Depression
Life Transitions
Style
Responsive
Warm
Curious

I believe a client-centered approach is best suited to supporting you along your journey to recovery.

Available virtually

A headshot image of Stephanie Avinger

Stephanie Avinger

LCSW
•
12+ years

Licensed Clinical Social Workers (LCSWs), like Stephanie Avinger, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stephanie has a Masters of Public Administration (MPA) from University of Baltimore and a Master of Social Work (MSW) from Widener University.

Florida
Specialties
Anxiety
Depression
Life Transitions
Stress
Women's Issues
Style
Responsive
Approachable
Curious

Welcome! Since becoming an independently licensed provider in 2013 and founding my practice in 2015, I have been deeply dedicated to supporting children, adults, couples, and families. Truly loving what I do, I lead with a compassionate, person-centered approach to ensure you feel heard, valued, and empowered throughout your healing journey.

Available virtually

A headshot image of Christine Routhier

Christine Routhier

LCSW
•
20+ years

Licensed Clinical Social Workers (LCSWs), like Christine Routhier, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christine has a Master of Social Work (MSW) from University of Connecticut.

Florida
Specialties
Coping Skills
Life Transitions
Mood Disorders
Personality Disorders
Relationship Issues
Style
Outcome-oriented
Attuned
Curious

I believe that healing begins with a relationship rooted in trust and genuine care. I’m here to walk alongside you with the courage to face life's challenges, a safe space to feel heard, and a supportive environment where you can feel validated in how you feel.

Available virtually

A headshot image of Janie Rhone

Janie Rhone

Recognized for high quality patient care

LMHC
•
10+ years

Licensed Mental Health Counselors (LMHCs), like Janie Rhone, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Janie has a Master of Science (MS) in Psychological Studies from Nova University and a Doctor of Education in Community Care, Counseling & Traumatology from Liberty University.

Pompano Beach, FL
Specialties
Addiction
Anxiety
Depression
Grief
Relationship Issues
Style
Exploratory
Approachable
Affirming

I am an Ed.D. Candidate, LMHC, MCAP — specializing in trauma, anxiety, relationship concerns, and life transitions. My approach is warm, collaborative, and solution-focused, utilizing evidence-based strategies to help clients achieve clarity, build resilience, and foster meaningful, lasting change.

Available virtually

Continue exploring providers