Connect with Mindfulness-Based therapy in Florida

Quality care comes first at Rula

We regularly review providers to ensure quality

50+Mindfulness-Based therapy providers
A headshot image of Kellie Cousino

Kellie Cousino

LCSW
•
4+ years

Licensed Clinical Social Workers (LCSWs), like Kellie Cousino, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kellie has a Master of Social Work (MSW) from Eastern Michigan University.

Florida
Specialties
Addiction
Alcohol Use
Anxiety
Bipolar Disorder
Substance Use
Style
Outcome-oriented
Approachable
Motivational

I have worked in both inpatient and outpatient settings addressing mental health and substance use. I am passionate about helping clients achieve their goals.

Available virtually

A headshot image of Wendy Hall

Wendy Hall

LCSW
•
29+ years

Licensed Clinical Social Workers (LCSWs), like Wendy Hall, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Wendy has a Master of Social Work (MSW) in Health Care Social Work from University of Illinois At Urbana-Champaign.

Lecanto, FL
Specialties
Anxiety
Chronic Illness
Depression
Grief
Style
Outcome-oriented
Approachable
Collaborative

I work with individuals going through grief of many kinds as well as difficult life transitions related to divorce, death, illness, caregiving, trauma, and other stressful life circumstances causing physical or emotional pain.

Available virtually

A headshot image of Kara Anglin

Kara Anglin

LCSW
•
3+ years

Licensed Clinical Social Workers (LCSWs), like Kara Anglin, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kara has a Master of Social Work (MSW) from Fordham University.

Jacksonville, FL
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Stress
Style
Exploratory
Gentle
Supportive

I am a Licensed Clinical Social Worker (LCSW) dedicated to supporting individuals as they navigate their path toward improved mental health and well-being. With an easygoing, client-centered style, I help teens and adults work through stress, anxiety, depression, and the challenges that come with life’s transitions.

Available virtually

A headshot image of Maryna Ross

Maryna Ross

Many new patients continue care with this provider

LMHC
•
5+ years

Licensed Mental Health Counselors (LMHCs), like Maryna Ross, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Maryna has a Master of Arts in Clinical Mental Health Counseling Transpersonal Counseling Psychology: Concentration in Mindfulness from Based Transpersonal Counseling.

Florida
Specialties
Codependency
Grief
Trauma and PTSD
Style
Responsive
Attuned
Supportive

I am a licensed clinical therapist specializing in trauma, attachment wounds, codependency, grief, and relational patterns. My approach is EMDR-informed, person-centered, and collaborative, helping clients better understand emotional patterns, process difficult experiences, and create lasting change.

Available virtually

A headshot image of Masi Kadzai

Masi Kadzai

LCSW
•
2+ years

Licensed Clinical Social Workers (LCSWs), like Masi Kadzai, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Masi has a Master of Social Work (MSW) in Family Centered Direct Practice from Chicago State University.

Florida
Specialties
Anxiety
Depression
Mood Disorders
Panic Attacks
Trauma and PTSD
Style
Outcome-oriented
Gentle
Supportive

I use a blended approach that includes a trauma-informed approach with spirituality and mindfulness practices to create balance.

Available virtually

A headshot image of Tiffany Sicard

Tiffany Sicard

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Tiffany Sicard, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tiffany has a Master of Social Work (MSW) from Fordham University.

Florida
Specialties
Coping Skills
Family Conflict
Life Transitions
Suicidal Ideation
Trauma and PTSD
Style
Insightful
Warm
Motivational

Lets be honest. Life can often feel like a puzzle with missing pieces. Lets design the perfect puzzle with the right pieces that fit together.

Available virtually

A headshot image of Jeanne Simpson

Jeanne Simpson

LCSW
•
9+ years

Licensed Clinical Social Workers (LCSWs), like Jeanne Simpson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jeanne has a Master of Social Work (MSW) from University of Central Florida.

Florida
Specialties
Anxiety
Depression
Grief
Life Transitions
Stress
Style
Responsive
Candid
Supportive

Finding a balance with work, relationships, self-care, and managing everyday life can be challenging. Counseling is the perfect tool to help gain perspective on the challenges we face. I am here to support you in that process.

Available virtually

A headshot image of Ixchelle Hicks

Ixchelle Hicks

Recognized for high quality patient care

LMHC
•
1+ years

Licensed Mental Health Counselors (LMHCs), like Ixchelle Hicks, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ixchelle has a Master of Arts (MA) in School Counseling from Rollins College.

Apopka, FL
Specialties
Anxiety
Depression
Family Conflict
Substance Use
Style
Exploratory
Gentle
Collaborative

I work with individuals, children, and families navigating anxiety, depression, ADHD, trauma, substance use, family conflict, and parenting challenges. I support clients healing from sexual abuse, managing anger, and working through domestic violence.

Available virtually

A headshot image of Heloisa Aguiar

Heloisa Aguiar

Patients consistently give high satisfaction ratings

LMHC
•
22+ years

Licensed Mental Health Counselors (LMHCs), like Heloisa Aguiar, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Heloisa has a Master of Arts (MA) in Counseling from University of Alabama At Birmingham.

Miami, FL
Specialties
Anxiety
Depression
Relationship Issues
Style
Exploratory
Attuned
Curious

I work primarily with adults, couples, and adolescents, bringing extensive experience to support you through life's challenges.

Available virtually

A headshot image of Floribeth Arrautt

Floribeth Arrautt

LCSW
•
8+ years

Licensed Clinical Social Workers (LCSWs), like Floribeth Arrautt, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Floribeth has a Master of Social Work (MSW) from Florida International University.

Florida
Specialties
Anxiety
Depression
Grief
Stress
Style
Outcome-oriented
Attuned
Collaborative

Thanks for being brave enough to seek help to overcome challenges and for making yourself more resilient. I provide psychotherapy to the elderly, adults, young teens, and children with chronic medical issues and challenges.

Available virtually

A headshot image of Anne Sparks

Anne Sparks

LMHC
•
25+ years

Licensed Mental Health Counselors (LMHCs), like Anne Sparks, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Anne has a Doctor of Education (EDD) in Counseling Psychology, Ed.D from University of Sarasota.

Destin, FL
Specialties
Anxiety
Behavioral Issues
Depression
Style
Directive
Spiritual
Collaborative

I believe counseling is an individual journey that is different for everyone. My job is to help you identify what you want your counseling journey to look like and help you come up with a plan to achieve your goals and live your happiest life.

Available virtually

A headshot image of Roselande Louis

Roselande Louis

Recognized for high quality patient care

LMFT
•
1+ years

Licensed Marriage and Family Therapists (LMFTs), like Roselande Louis, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Roselande has a Master of Science (MS) in Couples and Family Therapy from Nova Southeastern Univ., College of Osteopathic Medicine.

Coral Springs, FL
Specialties
Coping Skills
Grief
Life Transitions
Stress
Style
Outcome-oriented
Gentle
Supportive

I know taking that first step wasn't easy, but I'm glad you're here. Life sometimes doesn't go as planned, and trying to navigate those changes and life challenges can feel overwhelming at times. You don't have to keep carrying it all by yourself. I specialize in grief & loss, life transitions, and emotional dysregulation.

Available virtually

A headshot image of Mailyn Paredes

Mailyn Paredes

LCSW
•
3+ years

Licensed Clinical Social Workers (LCSWs), like Mailyn Paredes, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mailyn has a Master of Social Work (MSW) from Barry University.

Greenacres, FL
Specialties
ADHD
LGBTQIA+
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Practical
Spiritual
Motivational

I use an eclectic approach to treat depression, anxiety, personality disorders, LGBTQIA issues, marriage/couples, and family counseling. I work with therapeutic modalities including CBT, DBT, the Gottman Method, Attachment Theory, Grief Counseling, Motivational Interviewing, and Family Counseling.

Available virtually

A headshot image of Daniel Fernandez

Daniel Fernandez

LCSW
•
11+ years

Licensed Clinical Social Workers (LCSWs), like Daniel Fernandez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Daniel has a Doctor of Philosophy (PHD) in Social Work from Barry University and a Master of Social Work (MSW) from Florida International University.

Miami, FL
Specialties
Anxiety
Depression
Life Transitions
Style
Responsive
Warm
Curious

I believe a client-centered approach is best suited to supporting you along your journey to recovery.

Available virtually

A headshot image of Karen Slaton

Karen Slaton

LMHC
•
2+ years

Licensed Mental Health Counselors (LMHCs), like Karen Slaton, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Karen has a Master of Science (MS) in Addiction Counseling from Grand Canyon University.

Florida
Specialties
Anxiety
Depression
Life Transitions
Style
Exploratory
Approachable
Collaborative

I’m a Licensed Professional Counselor whose focus includes depression, anxiety, abuse, self-doubt, life transitions, and self-esteem concerns. My approach to therapy is eclectic and personalized—I tailor interventions and therapeutic models to fit your unique needs.

Available virtually

A headshot image of Laura Stanzione

Laura Stanzione

Recognized for high quality patient care

LCSW
•
17+ years

Licensed Clinical Social Workers (LCSWs), like Laura Stanzione, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Laura has a Master of Social Work (MSW) from Florida State University.

Florida
Specialties
Anxiety
Depression
Grief
Relationship Issues
Stress
Style
Practical
Warm
Collaborative

I'm currently accepting new clients for virtual sessions. I specialize in helping people navigate relationship stress, overwhelming anxiety and depression, age-related changes, grief, and feeling stuck.

Available virtually

A headshot image of Amber Sheffield

Amber Sheffield

LMHC
•
1+ years

Licensed Mental Health Counselors (LMHCs), like Amber Sheffield, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amber has a Master's in Counseling (MC) Clinical Mental Health Counseling from Troy State University.

Florida
Specialties
Grief
Life Transitions
Relationship Issues
Stress
Trauma and PTSD
Style
Exploratory
Approachable
Collaborative

Reaching out for support is a meaningful first step, and I'm honored to be part of your journey. I work with teens and adults navigating anxiety, grief, life changes, and relationship challenges. My approach is collaborative—we'll work together at your pace, using practical tools to help you move toward the life you want.

Available virtually

A headshot image of Kimberly Whitchard

Kimberly Whitchard

Recognized for high quality patient care

LP
•
5+ years

Licensed Psychologists (LPs), like Kimberly Whitchard, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kimberly has a Doctor of Philosophy (PHD) in Psychology from Auburn University.

DeLand, FL
Specialties
Anxiety
Bipolar Disorder
Depression
Grief
Stress
Style
Practical
Spiritual
Supportive

I understand that life can be difficult and stressful at times. I use a supportive approach to assist you in finding solutions to the stressors and to help change your perspective on the situation to help you feel empowered and strong to meet any obstacle that comes your way.

Available virtually

A headshot image of Sara Hirsz

Sara Hirsz

LMHC
•
3+ years

Licensed Mental Health Counselors (LMHCs), like Sara Hirsz, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sara has a Master of Science (MS) in Clinical Counseling from Capella University.

Florida
Specialties
Anxiety
Depression
Self Esteem
Stress
Trauma and PTSD
Style
Responsive
Warm
Supportive

Feeling overwhelmed, anxious, or like you're carrying more than you can handle? I work with adolescents, adults, and couples navigating anxiety, depression, trauma, grief, and life's toughest transitions, blending honest conversation with real, practical tools. If you're ready for a space where you can be fully yourself, I'd love to hear your story

Available virtually

A headshot image of Janie Rhone

Janie Rhone

Recognized for high quality patient care

LMHC
•
10+ years

Licensed Mental Health Counselors (LMHCs), like Janie Rhone, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Janie has a Master of Science (MS) in Psychological Studies from Nova University and a Doctor of Education in Community Care, Counseling & Traumatology from Liberty University.

Pompano Beach, FL
Specialties
Addiction
Anxiety
Depression
Grief
Relationship Issues
Style
Exploratory
Approachable
Affirming

I am an Ed.D. Candidate, LMHC, MCAP — specializing in trauma, anxiety, relationship concerns, and life transitions. My approach is warm, collaborative, and solution-focused, utilizing evidence-based strategies to help clients achieve clarity, build resilience, and foster meaningful, lasting change.

Available virtually

A headshot image of Yasmin Pineda

Yasmin Pineda

LMFT
•
1+ years

Licensed Marriage and Family Therapists (LMFTs), like Yasmin Pineda, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Yasmin has a Master of Science in Marriage and Family Therapy from Nova University.

Florida
Specialties
Depression
Family Conflict
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Outcome-oriented
Approachable
Empowering

I’m a Licensed Marriage and Family Therapist with over 16 years of experience working with individuals, couples, and families. I’m passionate about helping people create meaningful life changes and find greater emotional balance. My goal is to provide a supportive space where you feel heard, empowered, and ready to grow.

Available virtually

A headshot image of Wendy Blevins

Wendy Blevins

Many new patients continue care with this provider

LMHC
•
1+ years

Licensed Mental Health Counselors (LMHCs), like Wendy Blevins, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Wendy has a Doctor of Philosophy (PHD) Counselor Education and Supervision from Ohio University and a Master in Counseling (MC) Mental Health and Substance Abuse from Marshall Univeristy.

Destin, FL
Specialties
Addiction
Anxiety
Career Counseling
Depression
Style
Responsive
Candid
Collaborative

Culturally responsive counseling with an emphasis on supporting you as you decide what is impacting you and what, if anything, can be done to change the results. I've lived coast to coast, hustled in the intercity, and worked as a professional with every client population you can imagine.

Available virtually

A headshot image of Tanya Smith

Tanya Smith

LMHC
•
5+ years

Licensed Mental Health Counselors (LMHCs), like Tanya Smith, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tanya has a Master in Counseling (MC) in Mental Health from Webster University.

Florida
Specialties
Anxiety
Child Abuse or Neglect
Depression
Domestic Violence
Trauma and PTSD
Style
Exploratory
Warm
Curious

I believe therapy is a safe space where everyone can explore skills that are beneficial in life. I am confident I can assist you on your life journey.

Available virtually

A headshot image of Ayesha Thomas

Ayesha Thomas

LCSW
•
5+ years

Licensed Clinical Social Workers (LCSWs), like Ayesha Thomas, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ayesha has a Master of Science in Social Work (MSSW) from Albany State University.

Florida
Specialties
Anxiety
Depression
Life Transitions
Trauma and PTSD
Style
Directive
Spiritual
Collaborative

Starting therapy is a big step, and I congratulate you on beginning your journey. I specialize in working with individuals navigating life transitions, anxiety, depression, and trauma. I take a client-centered, collaborative approach, tailoring each session to your unique needs and goals.

Available virtually

A headshot image of Keith Jones

Keith Jones

Recognized for high quality patient care

LCSW
•
31+ years

Licensed Clinical Social Workers (LCSWs), like Keith Jones, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Keith has a Master of Social Work (MSW) from University of South Carolina.

Florida
Specialties
Anxiety
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Responsive
Gentle
Empowering

As a committed and empathetic therapist, I specialize in helping individuals achieve personal growth, resilience, increased distress tolerance, and improved emotional regulation. My approach is rooted in understanding your unique needs, fostering an environment where healing and transformation are possible.

Available virtually

Continue exploring providers