Connect with Dialectical (DBT) therapy in Coral Springs, FL

Sometimes the way we've learned to survive becomes the very thing holding us back. I help adults replace rigid, painful patterns with greater flexibility, emotional balance, and healthier relationships using practical, compassionate, and evidence-based therapy.

I help clients manage depression, anxiety, and life stress through evidence-based tools. Using CBT, mindfulness, and solution-focused strategies, I support you in understanding patterns, developing coping skills, and fostering resilience so you can move forward with clarity and confidence.

If you’re feeling anxious, stuck, or weighed down by the past, you don’t have to face it alone. I offer compassionate, trauma-informed therapy that helps you heal old wounds, manage anxiety, and reconnect with your authentic self so you can feel calmer and more grounded.

I know what it’s like to carry the weight of the world while trying to keep it all together. In sessions, you don’t have to perform or over-explain; this is a safe, non-judgmental space for real talk and deep healing. Whether you’re unlearning survival mode or seeking a space to finally put yourself first, I’m here to support you.

I'm a compassionate therapist dedicated to helping adults navigate anxiety, life transitions, relationship challenges, and personal growth. I provide a warm, collaborative, and culturally responsive space where you can feel heard, build practical coping skills, and work toward meaningful, lasting change.

I create a safe, supportive space where you can explore your thoughts, emotions, and goals. My practice's mantra is "if it's big enough to you, then I want to help." I have a passion for working with young people and those who are young at heart. Together, we'll work toward meaningful change at your own pace.

I help clients with stress, anxiety, addictions, family conflicts, motivation, self-esteem, and confidence. I treat everyone with respect, sensitivity, and compassion, tailoring our dialog and treatment plan to meet your unique needs. Taking the first step toward a more fulfilling life takes courage, and I'm here to support you.

I am passionate about getting to know my clients and seeing them heal and overcome life's challenges. I have the greatest respect for those who seek support in order to make positive changes in their lives!

I am excited to start your therapeutic journey and will assist you each step of the way. To begin, I will explain the process and review protocols and procedures with you. I understand that it is sometimes incredibly challenging to find a licensed professional who connects with you when a time of guidance is needed or in a moment of crisis.

I am passionate about life and here to support my clients through rough times and overcome trauma-related issues, focusing on healing and building self-love and self-confidence.

I'm here to help you navigate life's challenges with a compassionate and warm approach. I work with adults to address anxiety, depression, trauma, stress, self-esteem, and more, offering a safe space for growth. My goal is to provide you with the coping tools to regain balance, build resilience, and move forward with confidence.

I am a compassionate and dedicated therapist specializing in experiential, somatic, Gestalt, and mindfulness-based approaches. My work emphasizes hands-on, body-centered experiences that help clients connect with their emotions, increase self-awareness, and develop practical tools for emotional regulation.

I understand starting this journey can be daunting, but you've already taken this important first step! I am committed to guiding you with compassion and respect throughout our work together. I believe in your inherent strength and wisdom to face challenges, and my role is to support you in harnessing these qualities.

Do you struggle with people-pleasing, low self-worth, or painful relationships that leave you feeling lost? Maybe you grew up in a family that looked “fine” but left invisible trauma scars. You might replay old patterns—turning to food or restriction, feeling guilty setting boundaries, or choosing partners who don’t treat you well.

I’m a warm, collaborative LMHC (MH23500) helping teens and adults navigate anxiety, trauma, and major life transitions. My approach is practical and down-to-earth, blending evidence-based tools with genuine connection to help you break through patterns, build resilience, and create lasting, meaningful change.

I help individuals struggling with anxiety, depression, and grief find clarity, peace, and direction. My heart is especially with those starting over—whether from death, divorce, or major transitions. I know what it's like to rebuild, and I walk with my clients through rediscovering who they are and creating a fulfilling life again.

Life can get really heavy, but therapy doesn't have to! I believe healing happens through authentic connection, honest conversations, practical tools, and yes...sometimes a little laughter. Whether you're navigating anxiety, burnout, perfectionism, or a major life transition, we'll work together to help you feel more like yourself again.

Looking for a therapist who will meet you where you are and challenge you to get where you need to be? My goal is to help you not only work through what brought you to therapy but also improve your overall quality of life and find more peace, confidence, and happiness in your day-to-day life.

I'm here to help you on your journey. I'm committed to providing a safe, non-judgmental space for everyone across their life span. Whether you're dealing with anxiety, depression, trauma, or ADHD, my goal is to assist you through life transitions.

I am committed to the empowerment and healing of individuals, couples, and families. I gently help clients explore the root cause of their symptoms, identify negative emotional and relationship patterns, and utilize practical strategies to reach their mental health goals.

I am glad you are here. Asking for help can be the hardest part. I specialize in working with individuals navigating life transitions, anxiety, depression, and health conditions. I use a client-centered, collaborative approach, tailoring each session to your needs. Please reach out when you feel ready.

Thanks for taking the first step in your therapy journey. Starting therapy shows you're seeking change, and that deserves acknowledgment. I work with individuals navigating personal challenges and life transitions. My approach is client-centered and collaborative, providing a safe, supportive space where you can share at your own pace.

I am a Licensed Professional Counselor and founder of Tres Raices Family Center. I provide compassionate, trauma-informed therapy in English, Spanish, and Russian, using approaches like EMDR, CBT, and narrative therapy to support healing and personal growth. I work with children, teens, and adults, and I’m here to help you feel understood,

I create a welcoming, non-judgmental space where you can feel heard and supported. I work with individuals navigating anxiety, life transitions, and relationship challenges, using a collaborative and compassionate approach tailored to your unique needs.

I use an eclectic approach to treat depression, anxiety, personality disorders, LGBTQIA issues, marriage/couples, and family counseling. I work with therapeutic modalities including CBT, DBT, the Gottman Method, Attachment Theory, Grief Counseling, Motivational Interviewing, and Family Counseling.