Connect with Cognitive Behavioral (CBT) therapy in Lakeland, FL

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Lisa Pantano

Lisa Pantano

LMHC
•
12+ years

Licensed Mental Health Counselors (LMHCs), like Lisa Pantano, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lisa has a Master in Counseling (MC) from University of Phoenix.

Florida
Specialties
Addiction
Anger Management
Relapse Prevention
Self Esteem
Trauma and PTSD
Style
Exploratory
Gentle
Supportive

Are you feeling low or not yourself? Are you noticing you're not accomplishing what you're used to? I work with issues surrounding low self-esteem, which negatively impacts your ability to reach your full potential. I believe it's important you understand how your belief system affects your ability to feel good about yourself.

Available virtually

A headshot image of Barbara Hayes-Murray

Barbara Hayes-Murray

Many new patients continue care with this provider

LMHC
•
23+ years

Licensed Mental Health Counselors (LMHCs), like Barbara Hayes-Murray, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Barbara has a Master of Science (MS) from University of Utah.

Cooper City, FL
Specialties
Addiction
Divorce
Life Transitions
Relationship Issues
Women's Issues
Style
Outcome-oriented
Attuned
Motivational

I'm lucky enough to get up on a daily basis and do a job that I love. I work with clients to explore their stories, create meaningful change, and build the lives they want.

Available virtually

A headshot image of Donna Cipriani

Donna Cipriani

LMHC
•
27+ years

Licensed Mental Health Counselors (LMHCs), like Donna Cipriani, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Donna has a Doctor of Philosophy (PHD) Personality from Social/Clinical Psychology - The New School for Social Research and a Master of Arts (MA) in Clinical Psychology from Roosevelt University.

Palm Beach Gardens, FL
Specialties
Addiction
Anxiety
Bipolar Disorder
Career Counseling
Depression
Style
Directive
Candid
Supportive

I focus on assessment, treatment, and supporting your journey toward wellness. I look forward to meeting you and helping you reach your goals.

Available virtually

A headshot image of Gina Martinelli

Gina Martinelli

Patients consistently give high satisfaction ratings

LMHC
•
16+ years

Licensed Mental Health Counselors (LMHCs), like Gina Martinelli, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Gina has a Master of Science (MS) in Counseling and Psychology from Troy State University.

Bonifay, FL
Specialties
Anxiety
Depression
LGBTQIA+
Relationship Issues
Trauma and PTSD
Style
Responsive
Approachable
Supportive

My style is warm, collaborative, and nonjudgmental, and I specialize in supporting adults with anxiety, depression, trauma, relationship issues, and life transitions.

Available virtually

A headshot image of Lori Long

Lori Long

LMHC
•
37+ years

Licensed Mental Health Counselors (LMHCs), like Lori Long, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lori has a Masters of Education (MED) from University of Virginia.

Florida
Specialties
Anxiety
Bipolar Disorder
Borderline Personality
Depression
Style
Outcome-oriented
Candid
Collaborative

With a direct yet compassionate approach, I help clients navigate life transitions and challenges. I specialize in hypnotherapy, which helps clients access the unlimited resources of the subconscious mind to alleviate anxiety, stress, and depression. I love helping people!

Available virtually

A headshot image of Yuri Medina

Yuri Medina

LMHC
•
28+ years

Licensed Mental Health Counselors (LMHCs), like Yuri Medina, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Yuri has a Masters of Arts (MA) in Psychology from West Georgia College.

Florida
Specialties
ADHD
Mood Disorders
Relationship Issues
Style
Directive
Attuned
Supportive

I am a bilingual doctoral therapist (Ph.D. in Clinical Psychology with a specialization in psychophysiology and neuropsychology) with over three decades of experience providing counseling services to children, adolescents, adults, couples, and families.

Available virtually

A headshot image of Susan Resnik

Susan Resnik

Recognized for high quality patient care

LMHC
•
12+ years

Licensed Mental Health Counselors (LMHCs), like Susan Resnik, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Susan has a Master of Education (MED) in Counseling Psychology from McGill University.

Florida
Specialties
Anxiety
Divorce
Trauma and PTSD
Women's Issues
Style
Outcome-oriented
Warm
Motivational

The focus areas of my practice are Individuals, Couples, and Adolescents. My approach to therapy emphasizes personal growth and self-actualization as well as a commitment to reducing the stigma around mental health and advocating for better access to mental health resources.

Available virtually

A headshot image of Jason Weed

Jason Weed

Many new patients continue care with this provider

LMHC
•
5+ years

Licensed Mental Health Counselors (LMHCs), like Jason Weed, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jason has a Masters of Arts (MA) Clinical Mental Health Counseling from South University.

Florida
Specialties
Addiction
Behavioral Issues
Depression
LGBTQIA+
Relationship Issues
Style
Directive
Approachable
Motivational

Welcome, I provide compassionate, collaborative therapy in a safe, judgment-free space where we focus on understanding patterns, building practical skills, and creating real, lasting change. My practice is centered on helping you feel grounded, empowered, and supported every step of your healing journey.

Available virtually

A headshot image of Teshia Echols

Teshia Echols

LCSW
•
3+ years

Licensed Clinical Social Workers (LCSWs), like Teshia Echols, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Teshia has a Master of Social Work (MSW) in Clinical Social Work from Florida State University.

Tampa, FL
Specialties
Divorce
Relationship Issues
Self Esteem
Stress
Trauma and PTSD
Style
Insightful
Approachable
Affirming

My approach to therapy is to get to know my clients and what works for improving their mental health, whether it's books, worksheets, videos, music, movement, etc. Then we use those methods to best replace maladaptive behavior and thought patterns with new and healthier ones while also building resilience and self-love.

Available virtually

A headshot image of Harriet Marino

Harriet Marino

LCSW
•
32+ years

Licensed Clinical Social Workers (LCSWs), like Harriet Marino, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Harriet has a Master of Social Work (MSW) from Barry University.

Florida
Specialties
Aging
Anxiety
Depression
Stress
Style
Outcome-oriented
Spiritual
Collaborative

I am here to sincerely assist in providing new coping skills, new perspectives, and interactional interventions to directly link your problem to solutions.

Available virtually

A headshot image of Michael Hoepfl

Michael Hoepfl

Many new patients continue care with this provider

LMHC
•
3+ years

Licensed Mental Health Counselors (LMHCs), like Michael Hoepfl, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michael has a Master of Science (MS) from Troy State University.

Fort Walton Beach, FL
Specialties
Anxiety
Depression
Internet Addiction
Substance Use
Video Game Addiction
Style
Practical
Approachable
Motivational

I enjoy helping people become the best version of themselves through compassionate, personalized therapy.

Available virtually

A headshot image of Claire Mcguire

Claire Mcguire

LMHC
•
7+ years

Licensed Mental Health Counselors (LMHCs), like Claire Mcguire, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Claire has a Master's in Counseling (MC) in Marriage & Family Counseling from Argosy University and a Master's in Counseling (MC) in Mental Health Counseling from Argosy University.

Punta Gorda, FL
Specialties
Anger Management
Anxiety
Depression
Relationship Issues
Self Esteem
Style
Outcome-oriented
Approachable
Affirming

I am a licensed mental health counselor in the state of Florida. I became involved in counseling when someone close to me suffered from chronic PTSD. I witnessed firsthand what depression and anxiety can do.

Available virtually

A headshot image of Khosrow Soltani

Khosrow Soltani

Many new patients continue care with this provider

LMHC
•
6+ years

Licensed Mental Health Counselors (LMHCs), like Khosrow Soltani, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Khosrow has a Master of Science Psychology (MSPSY) in Mental Health Counseling Training from Lynn University.

Delray Beach, FL
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Directive
Gentle
Collaborative

Taking the first step towards therapy requires courage, and I commend you for getting started. I focus on helping individuals navigate life transitions, anxiety, depression, relationship issues, grief, and trauma. My approach is client-centered, adapting each session to meet your specific needs through collaboration.

Available virtually

A headshot image of Kemeisha Harris

Kemeisha Harris

Many new patients continue care with this provider

LMHC
•
2+ years

Licensed Mental Health Counselors (LMHCs), like Kemeisha Harris, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kemeisha has a Master in Counseling (MC) from Walden University.

Daytona Beach, FL
Specialties
Anxiety
Depression
Substance Use
Trauma and PTSD
Style
Exploratory
Candid
Collaborative

My goal is to provide a safe and supportive environment where you can engage in self-exploration and make meaningful changes in your life.

Available virtually

A headshot image of Aqsa Shaukat

Aqsa Shaukat

LMHC
•
3+ years

Licensed Mental Health Counselors (LMHCs), like Aqsa Shaukat, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Aqsa has a Master of Science (MS) in Clinical Mental Health Counseling from Nova University.

Florida
Specialties
Anxiety
Grief
Pregnancy, Prenatal, Postpartum
Relationship Issues
Trauma and PTSD
Style
Insightful
Warm
Supportive

I am a Licensed Mental Health Therapist offering virtual therapy across Florida. I specialize in anxiety, trauma, grief, and relationship issues, using a warm, insight-driven approach rooted in CBT. I accept all major insurances and offer a sliding scale for uninsured clients. I offer therapy in English, Hindi, Urdu, and Punjabi.

Available virtually

A headshot image of April West

April West

Patients consistently give high satisfaction ratings

LMFT
•
8+ years

Licensed Marriage and Family Therapists (LMFTs), like April West, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

April has a Master of Education (MED) in Counseling from Dallas Baptist University.

Florida
Specialties
Anxiety
Depression
Life Transitions
Style
Exploratory
Gentle
Collaborative

We all face unexpected challenges that sometimes leave us feeling hopeless and powerless. I believe we have the ability to make healthy and appropriate choices regardless of our circumstances. I work with students and families, helping them navigate life's difficulties with compassion and practical support.

Available virtually

A headshot image of Jacqueline Niccolai

Jacqueline Niccolai

Many new patients continue care with this provider

LMFT
•
3+ years

Licensed Marriage and Family Therapists (LMFTs), like Jacqueline Niccolai, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jacqueline has a Master of Science (MS) in Professional Counseling from Grand Canyon University.

Florida
Specialties
Bipolar Disorder
Depression
LGBTQIA+
Trauma and PTSD
Style
Outcome-oriented
Gentle
Motivational

Getting started with therapy is the most important part of bettering your mental health! I specialize in PTSD, trauma, personality disorders, and bipolar disorder. I use a lot of really awesome modalities in therapy that I’ve learned in advanced training, helping people overcome their mental health obstacles. I’m looking forward to meeting you!

Available virtually

A headshot image of Ethan Sincoff

Ethan Sincoff

LMHC
•
2+ years

Licensed Mental Health Counselors (LMHCs), like Ethan Sincoff, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ethan has a Master of Science (MS) in Mental Health Counseling from Nova South Eastern University.

St Johns, FL
Specialties
Anxiety
Depression
Stress
Style
Outcome-oriented
Spiritual
Supportive

I work with adolescents, adults, families, and couples, and specialize in anxiety, stress, depression, and various issues such as self-esteem, adjusting to change, grief/loss, and trauma.

Available virtually

A headshot image of Kathleen Wakefield

Kathleen Wakefield

Many new patients continue care with this provider

LMHC
•
27+ years

Licensed Mental Health Counselors (LMHCs), like Kathleen Wakefield, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kathleen has a Master of Arts (MA) in Psychology from University of West Florida.

Shalimar, FL
Specialties
Addiction
Adoption
Depression
Life Transitions
Relationship Issues
Style
Outcome-oriented
Candid
Motivational

I welcome you with unconditional positive regard. Your culture and life experiences have contributed to your uniqueness. You are valued and worthy of respect. Are you open to exploring attributes and perceived shortcomings? Let us peer into the looking glass.

Available virtually

A headshot image of Garry Cowles

Garry Cowles

LMHC
•
31+ years

Licensed Mental Health Counselors (LMHCs), like Garry Cowles, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Garry has a Master's of Education (MED) in Counseling from Old Dominion University.

Florida
Specialties
Anger Management
Anxiety
Depression
Relationship Issues
Substance Use
Style
Outcome-oriented
Attuned
Collaborative

I work with adults specializing in anxiety, relationship issues, anger management, depression, life transitions, and substance abuse. I use Cognitive Behavior Therapy and Transactional Analysis to help my clients make progress with their goals and become more effective in life.

Available virtually

A headshot image of Nicole Barrett- Dodd

Nicole Barrett- Dodd

Many new patients continue care with this provider

LMHC
•
6+ years

Licensed Mental Health Counselors (LMHCs), like Nicole Barrett- Dodd, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nicole has a Masters of Arts (MA) Clinical Mental Health Counseling from Rollins College.

Florida
Specialties
ADHD
Anxiety
Racial Identity
Relationship Issues
Women's Issues
Style
Responsive
Warm
Affirming

I'm a Licensed Professional Counselor in Colorado and Florida, professional feelings-untangler, and firm believer that therapy doesn't have to feel like a chore. I especially love working with couples and families ready to stop circling the same fight and start actually hearing each other again because meaningful connection is possible.

Available virtually

A headshot image of Toni Caldwell

Toni Caldwell

Recognized for high quality patient care

LMHC
•
5+ years

Licensed Mental Health Counselors (LMHCs), like Toni Caldwell, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Toni has a Master of Arts (MA) in Counseling from Prairie View A&M University.

Florida
Specialties
Anxiety
Depression
Family Conflict
Relationship Issues
Style
Directive
Candid
Supportive

I help teens, adults, and couples navigate relationship stress, self-esteem issues, family conflict, and major life transitions. I tailor my approach to meet your unique needs with empathy, honesty, and practical support.

Available virtually

A headshot image of Sheena Watkins

Sheena Watkins

Many new patients continue care with this provider

LMHC
•
2+ years

Licensed Mental Health Counselors (LMHCs), like Sheena Watkins, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sheena has a Master of Science (MS) in School Counseling from Capella University.

Florida
Specialties
Anxiety
Coping Skills
Depression
Stress
Style
Responsive
Attuned
Affirming

I am a person-centered counselor, with the belief that humans have a natural desire for personal growth and change. Therefore, I focus on supporting and guiding the client as they meet their individual goals.

Available virtually

A headshot image of Jason Rashford

Jason Rashford

LMHC
•
7+ years

Licensed Mental Health Counselors (LMHCs), like Jason Rashford, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jason has a Master's in Counseling (MC) in Clinical Mental Health Counseling from Troy State University.

Orlando, FL
Specialties
Anxiety
Depression
Stress
Substance Use
Style
Insightful
Approachable
Empowering

I offer compassionate, client-centered therapy for individuals, couples, and families. Whether you're navigating anxiety, relationship challenges, life transitions, or simply feeling stuck, I provide a safe and supportive space to help you explore, heal, and grow.

Available virtually

A headshot image of Roxanne Beaton

Roxanne Beaton

Many new patients continue care with this provider

LMHC
•
11+ years

Licensed Mental Health Counselors (LMHCs), like Roxanne Beaton, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Roxanne has a Master of Science (MS) in Mental Health Counseling from Brooklyn Campus of Long Island University.

Lutz, FL
Specialties
Addiction
Anxiety
Depression
Obsessive-Compulsive (OCD)
Substance Use
Style
Exploratory
Attuned
Curious

I help people navigate alcohol and drug abuse, anger management, mood challenges, family issues, grief and loss, infidelity recovery, job stress, life transitions, relationship problems, parenting struggles, and self-esteem. My approach combines understanding how thoughts influence feelings and actions with creating a safe space for growth.

Available virtually

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