Connect with Cognitive Behavioral (CBT) therapy in Lakeland, FL

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Rosemary Webb

Rosemary Webb

LMHC
•
21+ years

Licensed Mental Health Counselors (LMHCs), like Rosemary Webb, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rosemary has a Doctor of Education (EDD) in Counseling Psychology from University of Sarasota and a Master of Arts (MA) in Guidance and Counseling from Southeast Missouri State University.

Florida
Specialties
Anxiety
Bipolar Disorder
Depression
Grief
Stress
Style
Outcome-oriented
Approachable
Empowering

Feeling stuck or overwhelmed? You’re not alone. I help clients navigate anxiety, self-doubt, and life changes with curiosity and compassion. My goal is to help you feel more grounded, confident, and connected—to yourself and the life you want to create.

Available virtually

A headshot image of Terrence Wright

Terrence Wright

LMHC
•
2+ years

Licensed Mental Health Counselors (LMHCs), like Terrence Wright, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Terrence has a Master of Science (MS) from Grand Canyon University.

Florida
Specialties
Relationship Issues
Substance Use
Trauma and PTSD
Style
Outcome-oriented
Candid
Motivational

I attended Grand Canyon University and have been practicing in the mental health field. I'm passionate about helping people navigate their concerns and find clarity in their lives.

Available virtually

A headshot image of Sheriffa Wilkins-Colquhoun

Sheriffa Wilkins-Colquhoun

Many new patients continue care with this provider

LMHC
•
14+ years

Licensed Mental Health Counselors (LMHCs), like Sheriffa Wilkins-Colquhoun, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sheriffa has a Doctor of Philosophy (PHD) in Marriage and Family Therapy from Nova University and a Master of Science in Psychology from Palm Beach Atlantic University.

West Palm Beach, FL
Specialties
Anxiety
Depression
Trauma and PTSD
Style
Outcome-oriented
Approachable
Collaborative

Are you struggling emotionally and mentally to navigate life? I became a mental health counselor and family therapist to help individuals and families on their journey toward emotional and mental wellness. I'm passionate about helping people break free from what holds them back so they can fulfill their greatest potential.

Available virtually

A headshot image of Nokomis Lazenberry

Nokomis Lazenberry

LMHC
•
2+ years

Licensed Mental Health Counselors (LMHCs), like Nokomis Lazenberry, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nokomis has a Master of Arts (MA) in Clinical Counseling from Capella University.

St Augustine, FL
Specialties
ADHD
Anxiety
Depression
Gender Identity
Style
Exploratory
Attuned
Supportive

I have experience in helping clients with stress and anxiety, anger management, motivation, self-esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialogue and treatment plan to meet your unique and specific needs. I am proud of you for getting started!

Available virtually

A headshot image of Bria Martin

Bria Martin

Recognized for high quality patient care

LMHC
•
1+ years

Licensed Mental Health Counselors (LMHCs), like Bria Martin, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Bria has a Master in Counseling (MC) in Marriage, Couple, & Family Therapy from University of Central Florida.

Florida
Specialties
Anxiety
Depression
Grief
Relationship Issues
Trauma and PTSD
Style
Insightful
Candid
Collaborative

I've worked with children, teenagers, and adults across all ages and a variety of diagnoses, such as anxiety, depression, adjustment disorder, and bipolar I and II disorders.

Available virtually

A headshot image of Jannet Harper

Jannet Harper

Many new patients continue care with this provider

LCSW
•
5+ years

Licensed Clinical Social Workers (LCSWs), like Jannet Harper, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jannet has a Master of Social Work (MSW) from University of South Florida.

St Petersburg, FL
Specialties
Anxiety
Grief
LGBTQIA+
Relationship Issues
Trauma and PTSD
Style
Outcome-oriented
Attuned
Motivational

I know seeking therapy can feel daunting, but here's what I can give you: An open, safe space where you can freely share your thoughts and feelings without judgment. I assist individuals and couples in overcoming life's intrusive challenges.

Available virtually

A headshot image of Jay Waddick

Jay Waddick

Recognized for high quality patient care

LMHC
•
1+ years

Licensed Mental Health Counselors (LMHCs), like Jay Waddick, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jay has a Master's in Counseling (MC) in Clinical Mental Health Counseling from Troy State University.

Florida
Specialties
ADHD
Anxiety
Depression
Life Transitions
Men's Issues
Style
Directive
Candid
Motivational

I’m a Licensed Mental Health Counselor who keeps therapy real, down-to-earth, and practical. I specialize in trauma, ADHD, and life transitions, and my goal is to help you build tools you can actually use in everyday life. I bring a balance of professionalism and authenticity, creating a space where you can feel comfortable being yourself.

Available virtually

A headshot image of Taylor Ray

Taylor Ray

LMHC
•
1+ years

Licensed Mental Health Counselors (LMHCs), like Taylor Ray, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Taylor has a Master of Science (MS) in Clinical Mental Health Counseling from National Louis University.

Florida
Specialties
Anxiety
Coping Skills
Life Transitions
Self Esteem
Stress
Style
Practical
Candid
Empowering

I'm an LMHC! I believe therapy should be a safe, judgment-free space where you can feel heard, supported, and empowered to grow. I help children, teens, and adults navigate anxiety, depression, trauma, grief, stress, and life transitions. Whether you're new to therapy or returning with new goals, I'm here to help.

Available virtually

A headshot image of Christine Routhier

Christine Routhier

LCSW
•
20+ years

Licensed Clinical Social Workers (LCSWs), like Christine Routhier, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christine has a Master of Social Work (MSW) from University of Connecticut.

Florida
Specialties
Coping Skills
Life Transitions
Mood Disorders
Personality Disorders
Relationship Issues
Style
Outcome-oriented
Attuned
Curious

I believe that healing begins with a relationship rooted in trust and genuine care. I’m here to walk alongside you with the courage to face life's challenges, a safe space to feel heard, and a supportive environment where you can feel validated in how you feel.

Available virtually

A headshot image of Helena Bentil

Helena Bentil

Many new patients continue care with this provider

LCSW
•
2+ years

Licensed Clinical Social Workers (LCSWs), like Helena Bentil, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Helena has a Master of Social Work (MSW) from Southern Illinois University.

Florida
Specialties
Behavioral Issues
Family Conflict
Parenting
Relationship Issues
School Issues
Style
Insightful
Approachable
Collaborative

Feeling overwhelmed by stress, relationship conflict, or emotional disconnection? You’re not alone. I support individuals, couples, and families in strengthening communication, healing emotional wounds, and navigating life transitions with clarity and compassion. Book a session when you’re ready.

Available virtually

A headshot image of Melyssa Lopez

Melyssa Lopez

Many new patients continue care with this provider

LCSW
•
6+ years

Licensed Clinical Social Workers (LCSWs), like Melyssa Lopez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Melyssa has a Master of Social Work (MSW) from Barry University.

Florida
Specialties
Child Abuse or Neglect
Domestic Violence
First Responders
Panic Attacks
Trauma and PTSD
Style
Insightful
Gentle
Empowering

I have a track record marked by depth and tenacity. I earned top honors from Barry University, then spent the next two decades serving as a Behavioral Health Specialist, Clinical Director, Consultant, and Expert Witness.

Available virtually

A headshot image of Monte Drenner

Monte Drenner

LMHC
•
17+ years

Licensed Mental Health Counselors (LMHCs), like Monte Drenner, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Monte has a Master of Science (MS) in Mental Health Counseling from Capella University.

Orlando, FL
Specialties
Addiction
Anxiety
Depression
Relationship Issues
Style
Outcome-oriented
Candid
Collaborative

I work with those struggling with addiction, anxiety, depression, or relationship issues. I use Cognitive Behavioral Therapy primarily, but also take a Solution-Focused and Strength-Based approach to help you make progress in a supportive and non-judgmental atmosphere.

Available virtually

A headshot image of David Rosenblatt

David Rosenblatt

Patients consistently give high satisfaction ratings

LP
•
10+ years

Licensed Psychologists (LPs), like David Rosenblatt, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

David has a Doctor of Psychology (PSYD) in Clinical Psychology from Loma Linda University.

Florida
Specialties
Career Counseling
Life Transitions
Men's Issues
Relationship Issues
Style
Outcome-oriented
Candid
Motivational

I see men, women, and couples. The focus of our meeting will be your needs and whatever is top of mind for you. That is the best place to start, and we will quickly get to what is important. We talk in therapy so you can then live your best life and be the best person possible for the people you love.

Available virtually

A headshot image of Sonja Goyco

Sonja Goyco

LMHC
•
9+ years

Licensed Mental Health Counselors (LMHCs), like Sonja Goyco, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sonja has a Master of Arts (MA) in Professional Counseling from Liberty University.

Florida
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Women's Issues
Style
Directive
Candid
Empowering

I am a Florida-Licensed Mental Health Counselor and Qualified Supervisor. My approach is compassionate, collaborative, culturally responsive, and strengths-based, incorporating CBT and person-centered techniques. I support adults with anxiety, depression, burnout, caregiver stress, relationship concerns, and life transitions.

Available virtually

A headshot image of Melanie Juli

Melanie Juli

LMFT
•
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Melanie Juli, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Melanie has a Master of Science (MS) Marriage and Family Therapy from Nova University.

Boynton Beach, FL
Specialties
Addiction
Borderline Personality
Mood Disorders
Relapse Prevention
Women's Issues
Style
Responsive
Warm
Supportive

I help individuals, couples, and families work through addiction, trauma, anxiety, depression, relationship challenges, and chronic pain. My goal is to create a safe space where you can process past experiences and issues that continue to affect your daily life and relationships.

Available virtually

A headshot image of Cynthia Kemp

Cynthia Kemp

Recognized for high quality patient care

LMHC
•
8+ years

Licensed Mental Health Counselors (LMHCs), like Cynthia Kemp, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cynthia has a Masters in Counseling (MC) from Prairie View A&M University.

Florida
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Style
Exploratory
Warm
Supportive

I currently work as a licensed practitioner of the healing arts at a mental health clinic and have worked there for the last 4 years. I have six years of clinical experience and have worked in IOP and PHP settings.

“She works with me and gives helpful tools.”

Available virtually

A headshot image of Katharine Jones

Katharine Jones

LMFT
•
3+ years

Licensed Marriage and Family Therapists (LMFTs), like Katharine Jones, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Katharine has a Master of Social Work (MSW) from University of Arkansas.

Florida
Specialties
Anxiety
Divorce
Infidelity
Relationship Issues
Trauma and PTSD
Style
Insightful
Approachable
Collaborative

I have been working in this field for the last 10 years. Starting in substance use and recovery and moving into private practice to focus on anxiety and trauma, both with individuals and couples. My clients usually describe me as down-to-earth, relatable, and providing a safe space where they can be their authentic selves.

Available virtually

A headshot image of Chantale Pierre

Chantale Pierre

LCSW
•
1+ years

Licensed Clinical Social Workers (LCSWs), like Chantale Pierre, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Chantale has a Master of Science in Social Work (MSSW) from Barry University.

Florida
Specialties
ADHD
Anxiety
Depression
Grief
Trauma and PTSD
Style
Exploratory
Warm
Supportive

I create a warm, supportive space where you can feel heard, understood, and empowered to grow. Whether you're struggling with anxiety, depression, life transitions, or caregiving stress, we'll work at your pace to build practical tools and deeper insight so you can start feeling more like yourself again.

Available virtually

A headshot image of Magda Zapata

Magda Zapata

Recognized for high quality patient care

LMHC
•
4+ years

Licensed Mental Health Counselors (LMHCs), like Magda Zapata, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Magda has a Master's in Counseling (MC) from LIU Post.

Florida
Specialties
Addiction
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Insightful
Warm
Empowering

I’m a licensed mental health counselor helping individuals, couples, and families navigate anxiety, depression, trauma, substance use, life transitions, and relationship challenges. I offer counseling in English and Spanish, providing a compassionate space for growth and meaningful change.

Available virtually

A headshot image of Sunshine Wilder

Sunshine Wilder

Many new patients continue care with this provider

LCSW
•
4+ years

Licensed Clinical Social Workers (LCSWs), like Sunshine Wilder, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sunshine has a Master of Social Work (MSW) from University of New England.

Ocala, FL
Specialties
Anxiety
Bipolar Disorder
Depression
Trauma and PTSD
Style
Insightful
Candid
Supportive

I have been working with children, teens, and adults in various settings such as child welfare, specialized therapeutic foster care, and outpatient therapy. I'm passionate about creating a supportive space where clients can explore their challenges and work toward healing.

Available virtually

A headshot image of Amanda Latimer

Amanda Latimer

Recognized for high quality patient care

LCSW
•
12+ years

Licensed Clinical Social Workers (LCSWs), like Amanda Latimer, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amanda has a Master of Social Work (MSW) from Florida State University.

Tallahassee, FL
Specialties
Addiction
Alcohol Use
Anxiety
Grief
Relapse Prevention

Starting therapy is a brave step. Life can be overwhelming at times, but you don’t have to navigate it alone. Think of me as your GPS—you’re in the driver’s seat, and I’m here to help you navigate challenges, reroute when needed, and stay on track toward healing and growth.

Available virtually

A headshot image of Cynthia Baxter

Cynthia Baxter

Recognized for high quality patient care

LCSW
•
30+ years

Licensed Clinical Social Workers (LCSWs), like Cynthia Baxter, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cynthia has a Master of Social Work (MSW) from Temple University.

Jacksonville, FL
Specialties
Anxiety
Life Transitions
Stress
Trauma and PTSD
Style
Outcome-oriented
Gentle
Empowering

I help professionals in high-performance roles, busy parents, caregivers, and those navigating conflicts or life transitions battle stress and anxiety. Clients often describe me as a calm, grounding presence in the midst of chaos. You can expect a safe, non-judgmental space where your experiences are met with empathy and respect.

Available virtually

A headshot image of Tiffany Taylor

Tiffany Taylor

Recognized for high quality patient care

LCSW
•
15+ years

Licensed Clinical Social Workers (LCSWs), like Tiffany Taylor, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tiffany has a Master of Social Work (MSW) Mental Health from Clark Atlanta University.

Florida
Specialties
Infertility
Relationship Issues
Sex Therapy
Sports Performance
Trauma and PTSD
Style
Exploratory
Gentle
Collaborative

Beginning therapy is an invitation to rediscover yourself, and I'm honored to hold space for that journey. I support individuals and couples with intimacy and relationship concerns, sexual health, infertility, trauma, and the mental demands of sports, using a compassionate, culturally aware, and collaborative approach that makes healing feel safe.

Available virtually

A headshot image of Jennifer Duque

Jennifer Duque

Many new patients continue care with this provider

LMHC
•
25+ years

Licensed Mental Health Counselors (LMHCs), like Jennifer Duque, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jennifer has a Master of Arts (MA) in Counseling Psychology from Lewis University.

Florida
Specialties
Anxiety
Bipolar Disorder
Depression
Domestic Violence
Relationship Issues
Style
Outcome-oriented
Approachable
Collaborative

I take an eclectic approach with my clients, using a client-centered approach and meeting you where you are. I also believe that a cognitive behavioral approach is an effective form of therapy. If we focus on changing our intrusive thoughts, our behaviors and ultimately our outlook on life will change.

Available virtually

A headshot image of Howard Lane

Howard Lane

LMHC
•
11+ years

Licensed Mental Health Counselors (LMHCs), like Howard Lane, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Howard has a Master of Science (MS) in Mental Health Counseling from Springfield College - Tampa Bay.

St Augustine, FL
Specialties
Addiction
Anxiety
Bipolar Disorder
Depression
Substance Use
Style
Directive
Candid
Supportive

I specialize in treating individuals, couples, and families struggling with addiction and co-occurring mental health concerns. My work goes beyond relapse prevention to help you truly live, not just survive. I believe in empowering you to find solutions and confront obstacles in your recovery.

Available virtually

Continue exploring providers