Connect with Cognitive Behavioral (CBT) therapy in Lakeland, FL

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Elliot Sanchez

Elliot Sanchez

LMHC
•
7+ years

Licensed Mental Health Counselors (LMHCs), like Elliot Sanchez, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elliot has a Master of Science (MS) Professional Counseling from Grand Canyon University.

Florida
Specialties
Anxiety
Depression
Relationship Issues
Spirituality
Style
Outcome-oriented
Spiritual
Motivational

I specialize in trauma, clinical Christian counseling, and motivational therapy. With a holistic approach, I integrate evidence-based practices and spiritual principles to help clients achieve emotional healing and personal growth.

Available virtually

A headshot image of Laura Clayton

Laura Clayton

LMFT
•
2+ years

Licensed Marriage and Family Therapists (LMFTs), like Laura Clayton, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Laura has a Master of Science (MS) in Clinical Mental Health Counseling from Walden University.

Florida
Specialties
Anxiety
Behavioral Issues
Depression
Style
Exploratory
Attuned
Motivational

By looking at both conscious and unconscious beliefs, you can choose more adaptive beliefs and combine them with new behaviors, which creates a whole new reality. I also understand how past traumas impact how you approach the present moment, and I will address these root issues.

Available virtually

A headshot image of Cassandra Rinvil

Cassandra Rinvil

Many new patients continue care with this provider

LMHC
•
14+ years

Licensed Mental Health Counselors (LMHCs), like Cassandra Rinvil, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cassandra has a Masters of Public Health (MPH) from University of South Florida and a Masters of Arts (MA) in Counseling Education from University of South Florida.

Maitland, FL
Specialties
Anger Management
Anxiety
Behavioral Issues
Family Conflict
impulsivity
Style
Directive
Candid
Collaborative

I'm here to help you navigate life's challenges and find your path forward. Whether you're feeling stuck, overwhelmed, or frustrated, together we can uncover the barriers holding you back and develop the tools and skills you need to achieve your strongest desires.

Available virtually

A headshot image of Keryl Martin

Keryl Martin

Many new patients continue care with this provider

LCSW
•
9+ years

Licensed Clinical Social Workers (LCSWs), like Keryl Martin, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Keryl has a Master of Social Work (MSW) from University of West Florida.

Florida
Specialties
Aging
Anxiety
Depression
Grief
Stress
Style
Directive
Candid
Collaborative

I have spent the last several years providing direct care to clients experiencing stress, anxiety, and depression, primarily due to caregiver roles, personal/work responsibilities, chronic illness, and concerns related to aging.

“Keryl has played a huge role in the mental health of my family. She is highly educated, caring, and full of compassion. We have learned skills that help us cope. It is so important to know that we are not alone. Keryl is amazing!”

Available virtually

A headshot image of Racheal Noble

Racheal Noble

Many new patients continue care with this provider

LMFT
•
7+ years

Licensed Marriage and Family Therapists (LMFTs), like Racheal Noble, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Racheal has a Doctor of Philosophy in Counseling Education and Supervision, Specialization in Marital, Couple, and Family Therapy (2021) and a Master of Arts (MA) in Specialization of Forensic Psychology from Adler University.

Oakland Park, FL
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Stress
Style
Insightful
Approachable
Supportive

I view the patient as the expert in their therapeutic space while I provide empathy, support, and evocative questions to facilitate change. I work with individuals, couples, and families navigating a wide range of life challenges.

Available virtually

A headshot image of Reina Encio

Reina Encio

LMHC
•
27+ years

Licensed Mental Health Counselors (LMHCs), like Reina Encio, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Reina has a Master of Science (MS) in Marriage and Family Therapy from St Thomas University.

Miami, FL
Specialties
Anxiety
Depression
Grief
Relationship Issues
Sex Therapy
Style
Outcome-oriented
Approachable
Empowering

I have over 25 years of experience in the mental health field, dedicated to helping individuals navigate life's challenges and enhance their well-being.

Available virtually

A headshot image of Rebecca Hammond

Rebecca Hammond

Many new patients continue care with this provider

LMHC
•
12+ years

Licensed Mental Health Counselors (LMHCs), like Rebecca Hammond, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rebecca has a Master of Science (MS) from Johns Hopkins University and a Master of Science (MS) from Maryland University of Integrative Health.

Florida
Specialties
Divorce
Family Conflict
Life Transitions
Relationship Issues
Stress
Style
Exploratory
Attuned
Curious

I provide a warm, collaborative, and nonjudgmental space where clients can feel safe exploring life’s challenges and patterns. My approach to therapy is grounded in authenticity, curiosity, and compassion, helping clients better understand themselves while building practical tools for change and healing.

Available virtually

A headshot image of Kimberly Soutien

Kimberly Soutien

LMHC
•
1+ years

Licensed Mental Health Counselors (LMHCs), like Kimberly Soutien, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kimberly has a Master in Counseling (MC) in Mental Health Counseling from Trinity International University.

Miami, FL
Specialties
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Insightful
Spiritual
Empowering

I take an integrative approach to therapy and enjoy exploring different approaches to assist my client in their healing journey.

Available virtually

A headshot image of Jessica C. Rodriguex

Jessica C. Rodriguex

LMFT
•
2+ years

Licensed Marriage and Family Therapists (LMFTs), like Jessica C. Rodriguex, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jessica C. has a Master in Counseling (MC) in counseling from Northwestern University.

Florida
Specialties
ADHD
Addiction
Anxiety
Autism or Asperger's Syndrome
Substance Use
Style
Exploratory
Candid
Supportive

I work with adolescents, young adults, and adults facing complex challenges including the mental health effects of incarceration and rebuilding life afterward. I support family members of those struggling with addiction or incarceration, and parents of children with behavioral issues.

Available virtually

A headshot image of Alicia Dmochowski

Alicia Dmochowski

LMHC
•
5+ years

Licensed Mental Health Counselors (LMHCs), like Alicia Dmochowski, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alicia has a Master's in Counseling (MC) from University of Mary Hardin-Baylor.

Florida
Specialties
Alcohol Use
Mood Disorders
Parenting
Substance Use
Women's Issues
Style
Outcome-oriented
Candid
Collaborative

Taking the first step towards therapy is an act of courage, and I honor your bravery it takes to begin this journey. My approach is rooted in meeting you where you are and walking alongside you as you navigate the challenges and changes in your life. I believe healing is not linear and that each person's path looks different.

Available virtually

A headshot image of LaTasha Frazier

LaTasha Frazier

LMHC

Licensed Mental Health Counselors (LMHCs), like LaTasha Frazier, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

LaTasha has a Masters of Arts (MA) in Mental Health Counseling from Webster University.

Florida
Specialties
ADHD
Anxiety
Depression
Grief
Trauma and PTSD
Style
Practical
Warm
Supportive

Welcome, I’m really glad you’re here. My practice is centered on creating a warm, judgment‑free space where you can slow down, breathe, and feel genuinely supported. I’m dedicated to helping you secure your mental peace, untangle what’s weighing on you, reconnect with your strengths, and move toward a life that feels grounded and meaningful.

Available virtually

A headshot image of Merland Baker

Merland Baker

LMHC
•
8+ years

Licensed Mental Health Counselors (LMHCs), like Merland Baker, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Merland has a Master of Science in Mental Health Counseling from Nova University.

Florida
Specialties
Anxiety
Depression
Relationship Issues
Self Esteem
Stress
Style
Insightful
Warm
Motivational

I am a Licensed Counselor, author, and wellness speaker helping teens, couples, and individuals thrive. Married 30 years with four college-educated children, I bring real-life wisdom to my practice. Fun facts: Born in Germany, former college baseball player, and once met Shaq. Authentic care for you.

Available virtually

A headshot image of Sharana Sloss

Sharana Sloss

LCSW
•
3+ years

Licensed Clinical Social Workers (LCSWs), like Sharana Sloss, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sharana has a Master of Social Work (MSW) from University of South Carolina.

Florida
Specialties
Anxiety
Depression
Family Conflict
Life Transitions
Style
Outcome-oriented
Warm
Motivational

I’m a Licensed Independent Social Worker and Clinical Supervisor who specializes in supporting children, teens, young adults, and families as they navigate life’s challenges. I provide a compassionate and collaborative space where clients can explore emotions, build coping skills, and move toward healing and growth.

Available virtually

A headshot image of Sharon Mortimer

Sharon Mortimer

LCSW
•
41+ years

Licensed Clinical Social Workers (LCSWs), like Sharon Mortimer, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sharon has a Master of Social Work (MSW) from Barry University.

West Palm Beach, FL
Specialties
Anxiety
Depression
Family Conflict
Self Esteem
Trauma and PTSD
Style
Insightful
Attuned
Empowering

I use an eclectic approach, which is client-centered, using a holistic, strength-based approach as I recognize each individual has their own story.

Available virtually

A headshot image of Alyssa Coogan

Alyssa Coogan

Many new patients continue care with this provider

LMHC
•
5+ years

Licensed Mental Health Counselors (LMHCs), like Alyssa Coogan, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alyssa has a Master of Science (MS) in Clinical Counseling from University of Alaska.

Florida
Specialties
Anxiety
Codependency
Depression
Relationship Issues
Self-Harming
Style
Insightful
Candid
Curious

It's giving book-smart meets real-life experience! I consider myself to be a highly eclectic therapist with unique understandings of various walks of life.

Available virtually

A headshot image of Noel James

Noel James

Many new patients continue care with this provider

LMHC
•
8+ years

Licensed Mental Health Counselors (LMHCs), like Noel James, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Noel has a Master of Science (MS) in Mental health counseling from Brooklyn Campus of Long Island University.

West Palm Beach, FL
Specialties
Anxiety
Bipolar Disorder
Depression
Trauma and PTSD
Style
Directive
Warm
Collaborative

I provide counseling and psychotherapy with a focus on creating a respectful, compassionate space free from stigmatizing labels. My goal is to help you navigate life's challenges with understanding and support tailored to your unique needs.

Available virtually

A headshot image of Stefanie Butcher

Stefanie Butcher

Recognized for high quality patient care

LCSW
•
1+ years

Licensed Clinical Social Workers (LCSWs), like Stefanie Butcher, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stefanie has a Master of Social Work (MSW) from Walden University.

Florida
Specialties
Addiction
Alcohol Use
Anxiety
Depression
Grief
Style
Responsive
Gentle
Supportive

I am an independent licensed social worker in clinical practice. My previous work experience has been in mental health in the community and the prison system. I have also worked in a hospice providing grief counseling.

Available virtually

A headshot image of Shannon Oliveira

Shannon Oliveira

LMFT
•
9+ years

Licensed Marriage and Family Therapists (LMFTs), like Shannon Oliveira, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shannon has a Master of Arts (MA) in Counseling Psychology from Argosy University.

Florida
Specialties
Anxiety
Coping Skills
Depression
Relationship Issues
Stress
Style
Exploratory
Warm
Curious

My goal as your therapist is to help you create a meaningful and enjoyable life. Whether you come to therapy to manage a pre-existing condition or diagnosis, or are looking to improve the relationships in your life, I am happy to assist you until you get to where you would like to be.

Available virtually

A headshot image of Pamala Love

Pamala Love

Many new patients continue care with this provider

LCSW
•
18+ years

Licensed Clinical Social Workers (LCSWs), like Pamala Love, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Pamala has a Doctor of Philosophy (PHD) from Capella University and a Master of Social Work (MSW) in Behavioral Health from New York University.

Florida
Specialties
Relationship Issues
Suicidal Ideation
Style
Practical
Attuned
Collaborative

I utilize my skills both in the U.S. and abroad for the Department of Defense, Veterans Administration, and in private practice. I work with individuals, families, and communities to create meaningful change.

“She is understanding, patient, helpful, kind, and the perfect choice for me when it came to choosing a therapist.”

Available virtually

A headshot image of Karyna Auletta

Karyna Auletta

LMFT
•
6+ years

Licensed Marriage and Family Therapists (LMFTs), like Karyna Auletta, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Karyna has a Masters of Arts (MA) in Clinical Psychology from Pepperdine University.

Florida
Specialties
Anxiety
Depression
Relationship Issues
Style
Exploratory
Candid
Collaborative

Tired of therapists who just listen? My clients find success through my authentic approach and environment for growth. Through life's ups and downs, I'll guide you in learning and solidifying skills that help you progress through high performance, healthy mental functioning, and improved relationships.

Available virtually

A headshot image of Racquel Findlay

Racquel Findlay

LCSW
•
17+ years

Licensed Clinical Social Workers (LCSWs), like Racquel Findlay, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Racquel has a Master of Social Work (MSW) from University of Central Florida.

Tampa, FL
Specialties
Anxiety
Depression
LGBTQIA+
Life Transitions
Style
Directive
Gentle
Collaborative

I know that making the decision to start therapy can be a difficult one. I specialize in working with individuals navigating life transitions, anxiety, depression, & trauma. I take a client-centered, collaborative approach to therapy, tailoring each session to your unique needs and goals. I welcome you to reach out whenever you feel ready to begin.

Available virtually

This set of providers was curated just for you.

Want personalized assistance finding the right fit? Call or text our team at 323-745-8323.