Connect with Cognitive Behavioral (CBT) therapy in Miami, FL

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Julia Talmadge

Julia Talmadge

LCSW
•
35+ years

Licensed Clinical Social Workers (LCSWs), like Julia Talmadge, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Julia has a Master of Social Work (MSW) from Barry University School of Graduate Medical Sciences.

Florida
Specialties
ADHD
Addiction
Bipolar Disorder
Grief
Mood Disorders
Style
Insightful
Approachable
Supportive

Feeling stuck or overwhelmed? You’re not alone. I help clients navigate anxiety, self-doubt, and life changes with curiosity and compassion. My goal is to help you feel more grounded, confident, and connected—to yourself and the life you want to create.

Available virtually

A headshot image of Laura Perez Flores

Laura Perez Flores

LMFT
•
3+ years

Licensed Marriage and Family Therapists (LMFTs), like Laura Perez Flores, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Laura has a Masters of Arts (MA) in Clinical Psychology from Anahuac University.

Florida
Specialties
Depression
Divorce
Grief
Life Transitions
Peer Relationships
Style
Outcome-oriented
Warm
Affirming

I believe that meaningful change happens when we feel truly seen, heard, and understood. I work with individual adults and couples who want to improve their relationships, better understand their emotions, and break free from patterns that no longer serve them.

Available virtually

A headshot image of Lillian Soloweszyk

Lillian Soloweszyk

Many new patients continue care with this provider

LCSW
•
3+ years

Licensed Clinical Social Workers (LCSWs), like Lillian Soloweszyk, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lillian has a Master of Social Work (MSW) from University of Maryland School of Social Work.

Florida
Specialties
Anxiety
Coping Skills
Depression
Grief
Stress
Style
Outcome-oriented
Attuned
Empowering

As a humanistic therapist, I approach each session with unconditional positive regard for my clients. You don't have to do anything but be yourself. I believe clients have the ability to achieve self-determination. I will encourage you to decide your therapy goals and travel with you on your journey.

Available virtually

A headshot image of Ian Silbert

Ian Silbert

Many new patients continue care with this provider

LCSW
•
33+ years

Licensed Clinical Social Workers (LCSWs), like Ian Silbert, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ian has a Doctor of Philosophy (PhD) in Social Work from Barry University and a Master of Social Work (MSW) from University of Windsor.

Delray Beach, FL
Specialties
ADHD
Anxiety
Depression
Obsessive-Compulsive (OCD)
Style
Exploratory
Attuned
Motivational

I work with all ages and specialize in Depression, Anxiety, and Obsessive Compulsive Disorder.

Available virtually

A headshot image of Stradlyne Saint Julien

Stradlyne Saint Julien

Recognized for high quality patient care

LMFT
•
1+ years

Licensed Marriage and Family Therapists (LMFTs), like Stradlyne Saint Julien, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stradlyne has a LBA from licensed Behavior Analyst.

Florida
Specialties
Anxiety
Autism or Asperger's Syndrome
Behavioral Issues
Trauma and PTSD
Style
Outcome-oriented
Attuned
Supportive

I am a Licensed Marriage and Family Therapist and a Board Certified Behavior Analyst with 12 years of professional clinical experience.

Available virtually

A headshot image of Lisa Walton

Lisa Walton

Many new patients continue care with this provider

LCSW
•
18+ years

Licensed Clinical Social Workers (LCSWs), like Lisa Walton, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lisa has a Master of Social Work (MSW) from Barry University.

Florida
Specialties
Anxiety
Depression
LGBTQIA+
Trauma and PTSD
Style
Outcome-oriented
Approachable
Supportive

I have provided therapy to clients with complex diagnoses and varying needs. I specialize in working with at-risk youth, the LGBTQ population, and trauma. I look forward to meeting you and working towards your treatment goals.

Available virtually

A headshot image of Daniela Riccelli

Daniela Riccelli

LCSW
•
12+ years

Licensed Clinical Social Workers (LCSWs), like Daniela Riccelli, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Daniela has a Doctor of Social Work (DSW) in Trauma, Mental Health, Addiction from Barry University and a Master of Social Work (MSW) from Barry University.

North Palm Beach, FL
Specialties
Anxiety
Depression
LGBTQIA+
Life Transitions
Trauma and PTSD
Style
Responsive
Gentle
Collaborative

I specialize in working with individuals navigating life transitions, anxiety, depression, and trauma. I take a client-centered, collaborative approach, tailoring each session to your unique needs and goals. I'm here to provide a safe and supportive environment where you can be yourself.

Available virtually

A headshot image of Shabu Varghese

Shabu Varghese

LCSW
•
20+ years

Licensed Clinical Social Workers (LCSWs), like Shabu Varghese, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shabu has a Doctor of Philosophy (PHD) in Social Work from University of Central Florida and a Master of Social Work (MSW) from University of South Florida.

Tampa, FL
Specialties
Addiction
Anxiety
Depression
Mood Disorders
Trauma and PTSD
Style
Responsive
Attuned
Collaborative

I am a psychotherapist in Florida. I have over 20 years of experience in psychology, specializing in adult, couple, and family therapy. I utilize research-based, highly effective clinical therapies aimed at achieving the best outcomes. I focus on helping you achieve your goals by collaborating to foster trust for effective learning and development.

Available virtually

A headshot image of Sheriffa Wilkins-Colquhoun

Sheriffa Wilkins-Colquhoun

Many new patients continue care with this provider

LMHC
•
14+ years

Licensed Mental Health Counselors (LMHCs), like Sheriffa Wilkins-Colquhoun, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sheriffa has a Doctor of Philosophy (PHD) in Marriage and Family Therapy from Nova University and a Master of Science in Psychology from Palm Beach Atlantic University.

West Palm Beach, FL
Specialties
Anxiety
Depression
Trauma and PTSD
Style
Outcome-oriented
Approachable
Collaborative

Are you struggling emotionally and mentally to navigate life? I became a mental health counselor and family therapist to help individuals and families on their journey toward emotional and mental wellness. I'm passionate about helping people break free from what holds them back so they can fulfill their greatest potential.

Available virtually

A headshot image of Jay Waddick

Jay Waddick

Recognized for high quality patient care

LMHC
•
1+ years

Licensed Mental Health Counselors (LMHCs), like Jay Waddick, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jay has a Master's in Counseling (MC) in Clinical Mental Health Counseling from Troy State University.

Florida
Specialties
ADHD
Anxiety
Depression
Life Transitions
Men's Issues
Style
Directive
Candid
Motivational

I’m a Licensed Mental Health Counselor who keeps therapy real, down-to-earth, and practical. I specialize in trauma, ADHD, and life transitions, and my goal is to help you build tools you can actually use in everyday life. I bring a balance of professionalism and authenticity, creating a space where you can feel comfortable being yourself.

Available virtually

A headshot image of Magda Zapata

Magda Zapata

Recognized for high quality patient care

LMHC
•
4+ years

Licensed Mental Health Counselors (LMHCs), like Magda Zapata, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Magda has a Master's in Counseling (MC) from LIU Post.

Florida
Specialties
Addiction
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Insightful
Warm
Empowering

I’m a licensed mental health counselor helping individuals, couples, and families navigate anxiety, depression, trauma, substance use, life transitions, and relationship challenges. I offer counseling in English and Spanish, providing a compassionate space for growth and meaningful change.

Available virtually

A headshot image of Jennifer Duque

Jennifer Duque

Many new patients continue care with this provider

LMHC
•
25+ years

Licensed Mental Health Counselors (LMHCs), like Jennifer Duque, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jennifer has a Master of Arts (MA) in Counseling Psychology from Lewis University.

Florida
Specialties
Anxiety
Bipolar Disorder
Depression
Domestic Violence
Relationship Issues
Style
Outcome-oriented
Approachable
Collaborative

I take an eclectic approach with my clients, using a client-centered approach and meeting you where you are. I also believe that a cognitive behavioral approach is an effective form of therapy. If we focus on changing our intrusive thoughts, our behaviors and ultimately our outlook on life will change.

Available virtually

A headshot image of Sunshine Wilder

Sunshine Wilder

Many new patients continue care with this provider

LCSW
•
4+ years

Licensed Clinical Social Workers (LCSWs), like Sunshine Wilder, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sunshine has a Master of Social Work (MSW) from University of New England.

Ocala, FL
Specialties
Anxiety
Bipolar Disorder
Depression
Trauma and PTSD
Style
Insightful
Candid
Supportive

I have been working with children, teens, and adults in various settings such as child welfare, specialized therapeutic foster care, and outpatient therapy. I'm passionate about creating a supportive space where clients can explore their challenges and work toward healing.

Available virtually

A headshot image of Nadia Bhatti

Nadia Bhatti

LCSW
•
3+ years

Licensed Clinical Social Workers (LCSWs), like Nadia Bhatti, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Florida
Specialties
ADHD
Infidelity
Life Transitions
Racial Identity
Trauma and PTSD
Style
Insightful
Attuned
Collaborative

You don’t have to arrive in therapy with everything figured out. Sometimes clarity is what we build together. As a woman of color, I value creating a space where your identity, culture, relationships, and lived experiences. Therapy with me is a real conversation: warm, honest, curious, and grounded in helping you understand yourself more deeply.

Available virtually

A headshot image of Chantale Pierre

Chantale Pierre

LCSW
•
1+ years

Licensed Clinical Social Workers (LCSWs), like Chantale Pierre, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Chantale has a Master of Science in Social Work (MSSW) from Barry University.

Florida
Specialties
ADHD
Anxiety
Depression
Grief
Trauma and PTSD
Style
Exploratory
Warm
Supportive

I create a warm, supportive space where you can feel heard, understood, and empowered to grow. Whether you're struggling with anxiety, depression, life transitions, or caregiving stress, we'll work at your pace to build practical tools and deeper insight so you can start feeling more like yourself again.

Available virtually

A headshot image of Mamie Lumpkin-Gordon

Mamie Lumpkin-Gordon

Recognized for high quality patient care

LCSW
•
3+ years

Licensed Clinical Social Workers (LCSWs), like Mamie Lumpkin-Gordon, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mamie has a Master of Social Work (MSW) in Social Work from Generalist - Adelphi University.

Lakeland, FL
Specialties
Anxiety
Depression
Family Conflict
Grief
Style
Directive
Gentle
Supportive

I help clients with stress, depression, anxiety, family conflicts, trauma, abuse, grief, and parenting issues. I create an open and safe environment where thoughts and feelings can be shared without fear of judgment. My passion is helping you overcome mental health barriers and promote empowerment to achieve desired change.

Available virtually

A headshot image of Lakel White

Lakel White

LCSW
•
2+ years

Licensed Clinical Social Workers (LCSWs), like Lakel White, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lakel has a Master of Social Work (MSW) from University of North Florida.

Gainesville, FL
Specialties
Anxiety
Depression
Self Esteem
Stress
Style
Exploratory
Warm
Curious

I take a person-centered, collaborative approach to therapy, ensuring each client feels heard, valued, and supported. My practice focuses on adults struggling with negative self-image, depression, and anxiety. I empower clients to develop self-compassion, resilience, and tools to navigate life's challenges with confidence.

Available virtually

A headshot image of Theo Hammond

Theo Hammond

Recognized for high quality patient care

LCSW
•
1+ years

Licensed Clinical Social Workers (LCSWs), like Theo Hammond, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Theo has a Master of Social Work (MSW) from Florida Atlantic University.

Palm Beach Gardens, FL
Specialties
Addiction
Anxiety
Depression
Trauma and PTSD
Style
Exploratory
Candid
Collaborative

If you’re feeling anxious, stuck, or weighed down by the past, you don’t have to face it alone. I offer compassionate, trauma-informed therapy that helps you heal old wounds, manage anxiety, and reconnect with your authentic self so you can feel calmer and more grounded.

Available virtually

A headshot image of Gilarys Garcia

Gilarys Garcia

Recognized for high quality patient care

LCSW
•
3+ years

Licensed Clinical Social Workers (LCSWs), like Gilarys Garcia, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Gilarys has a Master of Social Work (MSW) from University of Central Florida.

Sunrise, FL
Specialties
Anxiety
Depression
Life Transitions
Style
Directive
Approachable
Supportive

I am empathetic and caring. I enjoy working with individuals and families going through life adversities and needing some support.

Available virtually

A headshot image of Melanie Juli

Melanie Juli

LMFT
•
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Melanie Juli, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Melanie has a Master of Science (MS) Marriage and Family Therapy from Nova University.

Boynton Beach, FL
Specialties
Addiction
Borderline Personality
Mood Disorders
Relapse Prevention
Women's Issues
Style
Responsive
Warm
Supportive

I help individuals, couples, and families work through addiction, trauma, anxiety, depression, relationship challenges, and chronic pain. My goal is to create a safe space where you can process past experiences and issues that continue to affect your daily life and relationships.

Available virtually

A headshot image of Dedra McIntosh

Dedra McIntosh

LCSW
•
1+ years

Licensed Clinical Social Workers (LCSWs), like Dedra McIntosh, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dedra has a Master of Social Work (MSW) from Walden Univeristy.

Coral Springs, FL
Specialties
Anxiety
Depression
Mood Disorders
Stress
Trauma and PTSD
Style
Directive
Approachable
Supportive

I help clients manage depression, anxiety, and life stress through evidence-based tools. Using CBT, mindfulness, and solution-focused strategies, I support you in understanding patterns, developing coping skills, and fostering resilience so you can move forward with clarity and confidence.

Available virtually

A headshot image of Ayinde Reid

Ayinde Reid

Many new patients continue care with this provider

LCSW
•
12+ years

Licensed Clinical Social Workers (LCSWs), like Ayinde Reid, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ayinde has a Master of Social Work (MSW) from Barry University.

Florida
Specialties
Addiction
Anxiety
Depression
Sexual Addiction
Substance Use
Style
Directive
Approachable
Supportive

I am a seasoned therapist with experience spanning families, couples, and individuals of all ages. I am culturally sensitive and non-judgmental, with experience supporting those battling mental health, drug use, sexual addiction, and many other issues. Clients leave my sessions feeling empowered towards change and transformation.

Available virtually

A headshot image of Nokomis Lazenberry

Nokomis Lazenberry

LMHC
•
2+ years

Licensed Mental Health Counselors (LMHCs), like Nokomis Lazenberry, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nokomis has a Master of Arts (MA) in Clinical Counseling from Capella University.

St Augustine, FL
Specialties
ADHD
Anxiety
Depression
Gender Identity
Style
Exploratory
Attuned
Supportive

I have experience in helping clients with stress and anxiety, anger management, motivation, self-esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialogue and treatment plan to meet your unique and specific needs. I am proud of you for getting started!

Available virtually

A headshot image of Helena Bentil

Helena Bentil

Many new patients continue care with this provider

LCSW
•
2+ years

Licensed Clinical Social Workers (LCSWs), like Helena Bentil, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Helena has a Master of Social Work (MSW) from Southern Illinois University.

Florida
Specialties
Behavioral Issues
Family Conflict
Parenting
Relationship Issues
School Issues
Style
Insightful
Approachable
Collaborative

Feeling overwhelmed by stress, relationship conflict, or emotional disconnection? You’re not alone. I support individuals, couples, and families in strengthening communication, healing emotional wounds, and navigating life transitions with clarity and compassion. Book a session when you’re ready.

Available virtually

A headshot image of Jelyn Young

Jelyn Young

Many new patients continue care with this provider

LP
•
8+ years

Licensed Psychologists (LPs), like Jelyn Young, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jelyn has a Doctor of Philosophy (PHD) in Clinical Psychology from California School of Professional Psychology, San Diego and a Master of Arts (MA) in Psychology from California School of Professional Psychology, San Diego.

Florida
Specialties
ADHD
Anxiety
Depression
Family Conflict
Style
Exploratory
Gentle
Curious

I am a Licensed Psychologist practicing in the state of Florida. I have extensive experience working with adults, children, adolescents, and families, serving populations within inpatient and outpatient, juvenile rehabilitative programs, along with other multidisciplinary programs.

“Dr. Young has been wonderful to work with. She’s been very patient with me and asks questions in a way that not only allows her to understand me better, but also allows myself to understand. She has helped me incrementally diminish my anxiety, so I would highly recommend her to anyone else who needs help with anxiety management.”

Available virtually

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