Connect with providers in Tampa, FL for Therapy

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Jessica Forero

Jessica Forero

Recognized for high quality patient care

LCSW
•
1+ years

Licensed Clinical Social Workers (LCSWs), like Jessica Forero, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jessica has a Master of Social Work (MSW) from University of South Florida.

Tampa, FL
Specialties
Anxiety
Depression
Relationship Issues
Women's Issues
Style
Responsive
Attuned
Collaborative

I am a Licensed Clinical Social Worker (LCSW) who works with women who feel everything deeply—the overthinkers, the emotionally sensitive, and those carrying more than others realize. I help clients navigate anxiety, depression, trauma, relationship challenges, grief, OCD, and life transitions using evidence-based therapy tailored to their needs.

Available virtually

A headshot image of Fernanda Maytorena-Unger

Fernanda Maytorena-Unger

Recognized for high quality patient care

LCSW
•
6+ years

Licensed Clinical Social Workers (LCSWs), like Fernanda Maytorena-Unger, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Fernanda has a Master of Social Work (MSW) from Dominican University.

Tampa, FL
Specialties
Anxiety
Depression
Stress
Style
Outcome-oriented
Candid
Empowering

The struggle is real. I've witnessed challenges that individuals from diverse backgrounds face—stress, anxiety, depression, and trauma that impact how we function. Mental health looks and feels different for each person. The challenge isn't finding the right treatment but understanding this isn't 'one size fits all.'

Available virtually

A headshot image of Dorothy Milana

Dorothy Milana

LCSW
•
9+ years

Licensed Clinical Social Workers (LCSWs), like Dorothy Milana, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dorothy has a Master of Social Work (MSW) from University of South Florida.

Tampa, FL
Specialties
Anxiety
Depression
Grief
Self Esteem
Style
Insightful
Spiritual
Curious

I approach all of my clients from a stance of strength and empowerment, and I strive for you to feel hopeful from session one. I work with individuals and couples with a primary focus on grief, anxiety, depression, self-confidence, and relationship struggles.

Available virtually

A headshot image of Jorge Cruz

Jorge Cruz

Many new patients continue care with this provider

LMHC
•
3+ years

Licensed Mental Health Counselors (LMHCs), like Jorge Cruz, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jorge has a Master's in Counseling (MC) in Rehabilitation and Mental Health Counseling from University of South Florida.

Tampa, FL
Specialties
Addiction
Anxiety
Depression
Substance Use
Trauma and PTSD
Style
Exploratory
Candid
Supportive

I'm here to support you on your journey to a healthier and more fulfilling life. I have a deep understanding of evidence-based practices that can help you address trauma, anxiety, depression, or issues with alcohol and drugs. I am well-equipped to guide you through your treatment process.

Available virtually

A headshot image of Teshia Echols

Teshia Echols

LCSW
•
3+ years

Licensed Clinical Social Workers (LCSWs), like Teshia Echols, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Teshia has a Master of Social Work (MSW) in Clinical Social Work from Florida State University.

Tampa, FL
Specialties
Divorce
Relationship Issues
Self Esteem
Stress
Trauma and PTSD
Style
Insightful
Approachable
Affirming

My approach to therapy is to get to know my clients and what works for improving their mental health, whether it's books, worksheets, videos, music, movement, etc. Then we use those methods to best replace maladaptive behavior and thought patterns with new and healthier ones while also building resilience and self-love.

Available virtually

A headshot image of Jasmine Luther

Jasmine Luther

LMHC
•
1+ years

Licensed Mental Health Counselors (LMHCs), like Jasmine Luther, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jasmine has a Master of Science (MS) Clinical Mental Health Counseling from Walden University.

Tampa, FL
Specialties
Family Conflict
Mood Disorders
Relationship Issues
Style
Insightful
Warm
Motivational

As a Licensed Mental Health Counselor (LMHC), I help individuals who feel anxious, stuck, or misunderstood in their relationships. If you find yourself overthinking, fearing abandonment, or repeating the same dating patterns, we’ll work together to build confidence, improve communication, and create healthier, more secure connections.

Available virtually

A headshot image of Shabu Varghese

Shabu Varghese

LCSW
•
20+ years

Licensed Clinical Social Workers (LCSWs), like Shabu Varghese, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shabu has a Doctor of Philosophy (PHD) in Social Work from University of Central Florida and a Master of Social Work (MSW) from University of South Florida.

Tampa, FL
Specialties
Addiction
Anxiety
Depression
Mood Disorders
Trauma and PTSD
Style
Responsive
Attuned
Collaborative

I am a psychotherapist in Florida. I have over 20 years of experience in psychology, specializing in adult, couple, and family therapy. I utilize research-based, highly effective clinical therapies aimed at achieving the best outcomes. I focus on helping you achieve your goals by collaborating to foster trust for effective learning and development.

Available virtually

A headshot image of Diana Ferro

Diana Ferro

LCSW
•
5+ years

Licensed Clinical Social Workers (LCSWs), like Diana Ferro, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Diana has a Master of Social Work (MSW) from Barry University.

Tampa, FL
Specialties
Anxiety
Grief
Relationship Issues
Style
Directive
Spiritual
Motivational

Hi. I'm a therapist, and I'm also a faith-based Christian counselor for clients who prefer to have a therapist who understands their faith and their values. I speak Spanish fluently and my mission is to support you improve your mental health and pursue your goals. I strive to provide a safe space to process the issues you might be going through.

Available virtually

A headshot image of Mary Beth McDermott

Mary Beth McDermott

LCSW
•
8+ years

Licensed Clinical Social Workers (LCSWs), like Mary Beth McDermott, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mary Beth has a Master of Social Work (MSW) from University of South Florida.

Tampa, FL
Specialties
Addiction
Anxiety
Depression
Mood Disorders
Relationship Issues
Style
Exploratory
Approachable
Curious

I provide compassionate, goal-oriented therapy for adults, seniors, and couples, helping clients navigate anxiety, life transitions, and relationship challenges. My approach is supportive and practical, using evidence-based methods to foster emotional growth and lasting change.

Available virtually

A headshot image of Odalys De Armas

Odalys De Armas

Many new patients continue care with this provider

LMHC
•
22+ years

Licensed Mental Health Counselors (LMHCs), like Odalys De Armas, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Odalys has a Master of Science (MS) in Psychology, Mental Health Counseling from Nova University.

Tampa, FL
Specialties
Anxiety
Depression
Life Transitions
Parenting
Stress
Style
Insightful
Approachable
Affirming

I am a Licensed Mental Health Counselor (LMHC) in Florida. I have experience in helping clients with stress, depression, anxiety, parenting issues, life transitions, challenges, etc. I believe you are the expert of your own story and that you have many strengths that will assist you in overcoming challenges. I am here to guide and support you.

Available virtually

A headshot image of Amber Regal

Amber Regal

LMHC
•
5+ years

Licensed Mental Health Counselors (LMHCs), like Amber Regal, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amber has a Master of Science (MS) in Mental Health Counseling from Barry University.

Tampa, FL
Specialties
ADHD
Anxiety
Depression
Substance Use
Trauma and PTSD
Style
Insightful
Candid
Collaborative

I’m a licensed counselor providing therapy to adults in Florida, Michigan, and North Carolina. I help clients navigate overwhelm, overthinking, anxiety, stress, and feeling mentally exhausted while working toward meaningful change.

Available virtually

A headshot image of Attia Saeed

Attia Saeed

Recognized for high quality patient care

LMHC
•
22+ years

Licensed Mental Health Counselors (LMHCs), like Attia Saeed, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Attia has a Master of Arts in Mental Health Counseling from University of South Florida.

Tampa, FL
Specialties
Anxiety
Grief
Life Transitions
Relationship Issues
Self Esteem
Style
Outcome-oriented
Warm
Collaborative

I work with Adults and Couples and specialize in Anxiety, Stress, Self-Esteem, Depression, and Relationship problems, using Cognitive Behavioral Therapy, Psychodynamic Counseling, and Acceptance and Commitment Therapy to help my clients make progress and start feeling better.

Available virtually

A headshot image of Alexia Allen

Alexia Allen

Recognized for high quality patient care

LMHC
•
6+ years

Licensed Mental Health Counselors (LMHCs), like Alexia Allen, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alexia has a Master of Science (MS) in Clinical Mental Health Counseling from Walden University.

Tampa, FL
Specialties
Anxiety
Depression
Grief
Stress
Style
Responsive
Warm
Supportive

I'm here to support individuals ready to take meaningful steps toward improving their emotional and mental well-being. With compassion and a client-centered approach, I create a safe space where healing, growth, and positive change can take place.

Available virtually

A headshot image of Keyunda Washington

Keyunda Washington

LMHC
•
5+ years

Licensed Mental Health Counselors (LMHCs), like Keyunda Washington, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Keyunda has a Master of Science (MS) in Clinical Mental Health Counseling from Walden University.

Tampa, FL
Specialties
Anxiety
Cultural Stress
Depression
Life Transitions
Trauma and PTSD
Style
Exploratory
Candid
Motivational

I work with individuals facing depression, anxiety, trauma, and culturally specific barriers in the BIPOC community. I'll walk this journey with you, offering a safe environment that encourages exploration and growth.

“You can honestly tell she’s committed to patient care. she’s a very good listener and remembers every detail.”

Available virtually

A headshot image of Shannon Schell

Shannon Schell

Recognized for high quality patient care

LMHC
•
7+ years

Licensed Mental Health Counselors (LMHCs), like Shannon Schell, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shannon has a Masters of Arts (MA) in Counselor Education from University of South Florida.

Tampa, FL
Specialties
Anxiety
Depression
Grief
Relationship Issues
Style
Outcome-oriented
Candid
Motivational

I specialize in working with adults 18+ who experience anxiety, depression, trauma, and relationship concerns. If you feel stuck, overwhelmed, or impacted by past experiences, I offer a supportive space to help you move toward healing. Together, we’ll work toward the personal growth you’re seeking.

“Shannon has literally changed my life and the way I view myself in such a short amount of time. Her impact was felt immediately and I felt completely comfortable opening up to her. She listens without judgment and gives me the tools that are needed to excel with my mental health.”

Available virtually

A headshot image of Racquel Findlay

Racquel Findlay

LCSW
•
17+ years

Licensed Clinical Social Workers (LCSWs), like Racquel Findlay, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Racquel has a Master of Social Work (MSW) from University of Central Florida.

Tampa, FL
Specialties
Anxiety
Depression
LGBTQIA+
Life Transitions
Style
Directive
Gentle
Collaborative

I know that making the decision to start therapy can be a difficult one. I specialize in working with individuals navigating life transitions, anxiety, depression, & trauma. I take a client-centered, collaborative approach to therapy, tailoring each session to your unique needs and goals. I welcome you to reach out whenever you feel ready to begin.

Available virtually

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Explore additional virtual providers across Florida who may be a good fit.

A headshot image of Sheila Connolly

Sheila Connolly

Recognized for high quality patient care

LMHC
•
4+ years

Licensed Mental Health Counselors (LMHCs), like Sheila Connolly, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sheila has a Master of Science (MS) in Mental Health Counseling from Palm Beach Atlantic University.

Florida
Specialties
Anxiety
Coping Skills
Life Transitions
Self Esteem
Stress
Style
Directive
Candid
Empowering

Tired of feeling alone, dealing with life's lemons? Do you crave supportive connection that leaves you feeling understood, valued, and safe? Wouldn't it feel good to leave a gathering focused on your needs, at your pace, and experience relief wash over you as you make your way back into your day? I am really happy you're here and I'd like to help.

Available virtually

A headshot image of Carolyn Wilson

Carolyn Wilson

LCSW
•
26+ years

Licensed Clinical Social Workers (LCSWs), like Carolyn Wilson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Carolyn has a Master of Social Work (MSW) from Florida International University.

Florida
Specialties
Addiction
Codependency
LGBTQIA+
Self Esteem
Sexual Abuse
Style
Responsive
Warm
Affirming

Are you feeling stuck, facing a major life transition, or seeking to make changes to recover from pain in your life? Whether you're navigating the aftermath of trauma, dealing with relationship challenges, or realizing that it's time to create a new path for yourself, I’m here to help.

Available virtually

A headshot image of Rachel Araujo

Rachel Araujo

LCSW
•
2+ years

Licensed Clinical Social Workers (LCSWs), like Rachel Araujo, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rachel has a Master of Social Work (MSW) from Florida Atlantic University.

Florida
Specialties
Addiction
Anxiety
Borderline Personality
Depression
Trauma and PTSD
Style
Insightful
Attuned
Curious

Sometimes the way we've learned to survive becomes the very thing holding us back. I help adults replace rigid, painful patterns with greater flexibility, emotional balance, and healthier relationships using practical, compassionate, and evidence-based therapy.

Available virtually

A headshot image of Willette Lewis

Willette Lewis

Recognized for high quality patient care

LMHC
•
2+ years

Licensed Mental Health Counselors (LMHCs), like Willette Lewis, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Willette has a Master in Counseling (MC) from Hodges University.

Cape Coral, FL
Specialties
Anxiety
Codependency
Depression
Relationship Issues
Style
Exploratory
Gentle
Supportive

I am so glad you are here! I am a compassionate and dedicated therapist with a deep commitment to supporting individuals on their journey toward healing and growth. With a warm and nonjudgmental approach, I create a safe space where clients can explore their thoughts and emotions openly.

Available virtually

A headshot image of Rebecca Phipps

Rebecca Phipps

Recognized for high quality patient care

LMHC
•
17+ years

Licensed Mental Health Counselors (LMHCs), like Rebecca Phipps, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rebecca has a Masters of Arts (MA) in Mental Health Counseling from George Fox University.

Florida
Specialties
Anxiety
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Practical
Attuned
Empowering

I am an evidence-based, solution-focused therapist. I use interactive, educational, and practical skill-based approaches that empower clients to achieve their goals.

Available virtually

A headshot image of Melissa Sodoma

Melissa Sodoma

Recognized for high quality patient care

LMHC
•
1+ years

Licensed Mental Health Counselors (LMHCs), like Melissa Sodoma, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Melissa has a Masters of Education (MED) from Florida Atlantic University.

Florida
Specialties
Anxiety
Depression
Relationship Issues
Substance Use
Trauma and PTSD
Style
Insightful
Attuned
Motivational

I am a Licensed Mental Health Counselor and Certified Trauma Professional. I provide a supportive, nonjudgmental space where clients can work through anxiety, depression, trauma, relationship challenges, life transitions, and personal growth. My goal is to help you feel understood, empowered, and equipped to create meaningful

Available virtually

A headshot image of Christy Barnes

Christy Barnes

Recognized for high quality patient care

LCSW
•
11+ years

Licensed Clinical Social Workers (LCSWs), like Christy Barnes, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christy has a Master of Social Work (MSW) from University of Central Florida.

Florida
Specialties
Anxiety
Child Abuse or Neglect
Depression
Self Esteem
Trauma and PTSD
Style
Directive
Warm
Empowering

I am a Licensed Clinical Social Worker who is dually licensed in Oklahoma and Florida. I have over 15 years of experience in the field. I specialize in the treatment of Anxiety, Depression, PTSD, and early childhood trauma.

Available virtually

A headshot image of Marah Pense

Marah Pense

Recognized for high quality patient care

LMHC
•
12+ years

Licensed Mental Health Counselors (LMHCs), like Marah Pense, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Marah has a Master in Counseling (MC) from Oral Roberts University.

Florida
Specialties
Anxiety
Depression
Grief
Stress
Trauma and PTSD
Style
Insightful
Attuned
Supportive

Life can be hard to navigate, especially when you're feeling stuck. Maybe you've experienced grief, loss, trauma, or the daily weight of stress and loneliness, leaving you overwhelmed or numb. Whether you're a preteen, teen, adult, or parent, taking the first step toward help is something to be proud of.

Available virtually

A headshot image of Jennifer Booker

Jennifer Booker

LMHC

Licensed Mental Health Counselors (LMHCs), like Jennifer Booker, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jennifer has a Masters of Arts (MA) Counseling from Palo Alto University.

Florida
Specialties
ADHD
Anxiety
Borderline Personality
LGBTQIA+
Substance Use
Style
Insightful
Approachable
Collaborative

I'm a licensed mental health counselor who specializes in Adult ADHD, substance use, BPD, and other conditions. I’m not your typical “blank slate” therapist; I’m open and direct about the challenges that come with having Adult ADHD and how it can make you feel deeply misunderstood and overwhelmed.

Available virtually

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