Connect with Acceptance and Commitment (ACT) therapy in Albany, GA

I believe it takes courage to acknowledge when things feel overwhelming and ask for help. I'm here to create a safe space where you can openly express yourself. I specialize in working with individuals navigating life transitions, anxiety, depression, and trauma. Therapy is a journey you won't travel alone.

As a mom of three, I understand the stressors life can put on you. Balancing life's facets can be taxing, and sometimes the things we encounter are hard to go through. My goal is to listen and walk with you on your journey, helping you navigate whatever challenges you're facing.

I'm here to support you on your journey to mental wellness. As a licensed clinical therapist associate, I bring a holistic approach to healing that encompasses the body, mind, and spirit. My therapeutic methods include cognitive behavioral therapy, psychodynamic therapy, and emotionally focused therapy.

I provide trauma-informed therapy to youth, adults, and families from different cultural backgrounds. My work focuses on helping people navigate the challenges that arise from difficult life experiences.

I'm a licensed mental health counselor with the privilege of supporting individuals, couples, and families through the challenges life can bring. I’ve helped clients navigate transitions, including divorce, marriage, dating, and other significant life changes. These moments can feel overwhelming, but you don’t have to go through them alone.

Hello! I am a Licensed Clinical Social Worker (LCSW) with a strong background in mental health and overall well-being. I have dedicated my practice to meeting the client where they are at and providing compassionate support and guidance to help each client overcome challenges and reach their goals.

Hi, I’m a Licensed Clinical Social Worker (LCSW in GA, LICSW in MA). I take a warm, collaborative, and strength-based approach, using CBT, DBT, ACT, and mindfulness. I support clients navigating anxiety, depression, trauma, life transitions, and relationship challenges.

I’m a therapist who works with adults navigating anxiety, life transitions, and the emotional challenges that can come with becoming a parent. I have a particular interest in supporting women during pregnancy and the postpartum period, as well as those who are feeling overwhelmed, disconnected from themselves, or struggling with the transition.

I am so glad you are here! I work with clients who are feeling overwhelmed, stuck, or stretched thin and will provide a supportive space where we will identify what is keeping you stuck and build tools that help move you forward and gain your life back. My approach is compassionate, practical, and tailored to your unique story.

I’m a Licensed Mental Health Counselor who uses a holistic, person-centered, and evidence-based approach. I create a grounding, supportive space to help clients understand patterns, build resilience, and make meaningful change. I focus on burnout, imposter syndrome, life transitions, trauma, and self-esteem.

Therapy should be a safe space with someone who truly hears and understands you. That's where I come in! I create a comfortable environment where you can be yourself without judgment, working together on what matters most to you.

Are you in a period of transition or stagnation in life? Struggling with depression, anxiety, self-esteem issues, finding joy, or constantly feeling that you have no motivation? I am here to provide a structured and supportive environment to help you meet your goals for healthier mental and physical well-being.

Welcome — I’m really glad you’re here. Reaching out for support can feel vulnerable, and I strive to create a space where you can exhale, feel understood, and begin to sort through what’s been weighing on you. My practice is grounded in warmth, curiosity, and the belief that meaningful change happens when you feel both safe and empowered.

I work with individuals, couples, and families navigating anxiety, depression, ADHD, self-esteem, body image issues, insomnia, grief, and trauma. I'm passionate about helping people move through life's challenges with confidence, clarity, and purpose.

I’m a bilingual (English/Spanish) licensed social worker who believes healing happens in safe, supportive relationships. I work with children, adolescents, and families navigating stress, trauma, emotional challenges, and major life transitions. My goal is to create a space where clients feel genuinely seen, respected, and understood.

I offer a space where you can exhale, be yourself, and feel truly supported. I work with teens and adults feeling anxious, depressed, burned out, or stuck in patterns that no longer serve them. Our work together will help you reconnect with your resilience and move forward sustainably.

Life circumstances and challenges can bring emotional, physical, and social changes. While we may not be able to change the challenges we face, we can change our responses to them. I hope to provide empathy and practical strategies that can make a difference in your well-being and enhance your skill set to navigate life's stressors.

I work with women who are tired of overthinking their emotions, second-guessing their needs, and repeating the same relationship or stress patterns. My approach is collaborative, emotionally honest, and focused on helping you feel safer in your body, clearer in your mind, and more confident in your choices.

I have a background in Psychology and Sociology, with advanced training in Professional Counseling. I'm passionate about helping people navigate life's challenges and find their path forward.

Do your needs fall to the bottom of your list? Feeling overwhelmed, anxious, or stuck? Ignoring yourself leads to burnout—but change is possible. I’m a licensed counselor (since 2009) specializing in anxiety, depression, relationships, and substance use, helping individuals and families regain balance.

I am a bilingual (Spanish-speaker) Licensed Professional Counselor with a passion for working with individuals from different backgrounds to improve mental health. I'm licensed in both SC and GA and hold a Trauma-Responsive Care Certification through The Tristate Trauma Network.

I just love to see people who feel down, get back up and soar to higher heights. Life transitions and unexpected downturns, are a difficult part of living. However, you can overcome them through positive thinking, healthy behaviors, and resilience.

I am a Licensed Professional Counselor (LPC) with over 30 years of experience providing community-based direct care services for individuals and couples and consulting in the development of treatment programs. I know life is challenging at times, and it takes courage to admit it and to seek help. Bravo to you for taking this step!

Life can feel heavy sometimes — full of uncertainty, worry, or self-doubt. As a therapist, I provide a calm, supportive space to explore what’s weighing you down and rediscover your sense of direction. Together, we’ll build insight, confidence, and meaningful change at a pace that feels right for you.

I'm here to make sure that your goals while in therapy are accomplished. I specialize in working with individuals navigating trauma, anxiety, depression, and life transitions. I am dedicated to creating a safe and supportive space to promote your emotional wellness and personal growth.