How to find the right therapist in Sandy Springs, GA

When choosing a therapist in Sandy Springs, GA, it's best to reflect on what you’re looking for and ask yourself which of the following criteria are most important to you: Do they accept your insurance? Do you need a therapist who specializes in a specific mental health concern such as depression, anxiety, or trauma? Are you looking for someone to work with you individually? Or are you looking for someone to support you as a couple or family? Would you be more comfortable partnering with a therapist of a certain race, gender expression, sexual orientation, religious, or cultural background?

Can I use my insurance?

Yes! Therapists on the Rula platform are in-network with most major insurance plans. Rula patients typically pay $15 per session, although your individual cost may vary based on your insurance benefits and deductible. We’ll work with your insurance to confirm your estimated per-session cost before your first appointment. Ready to get started? Click here to browse available therapists who accept your insurance.

How do I know if therapy is right for me?

There’s no right or wrong reason to start therapy. Whether you’re seeking help navigating a life transition or managing symptoms of anxiety or depression, therapy is an effective treatment for many types of concerns – all you need is an open mind and a general sense of what you’d like to explore with a therapist. Still unsure? Head to our blog to learn more.

How soon can I meet with a therapist?

Therapists in Rula’s network are available to meet as soon as tomorrow. Click here to explore therapists and book your first session in minutes.

What should I consider when choosing a therapist?

It depends on your personal preferences and goals. Whether you’re seeking a therapist who specializes in certain mental health conditions, shares your ethnic background, or is available to meet at your preferred time – Rula makes it easy to search and filter by what matters most to you. If you don’t feel like your first choice was a match, don’t worry – we’ll help you switch to a different therapist in our network. Check out our blog post for more pointers on finding your best-fit therapist.

How do I know if I need therapy or psychiatry?

If you’re experiencing severe symptoms that interfere with your daily functioning, you may want to consider starting with a psychiatric provider who can assess your needs and prescribe medication if deemed necessary. If your symptoms are mild or moderate, therapy may be a better starting point. No matter where you begin your journey – your provider will work with you to develop a personalized treatment plan that’s based on your individual needs and concerns. Still unsure? Visit our blog to learn more about the differences.

Does Rula offer in-person appointments?

Currently, Rula offers in-person therapy in some states. For those living in other states, there are many benefits to online therapy!

Can Rula help me find a therapist?

Absolutely. Rula’s network of 10,000+ licensed providers represent more than 80 clinical specialties and a diverse range of backgrounds – making it easier to find the care you need. Once you provide us with some basic information, we’ll generate a curated list of in-network therapists who are licensed in your state and accepting new patients. From there, you can filter by what matters most to you and explore individual biographies until you find a match. Ready to get started?

What types of care can I access through Rula?

Providers in Rula’s network specialize in individual therapy, couples therapy, family therapy, and psychiatric care (i.e., medication management).

Who is eligible to access care through Rula?

Individuals aged 5 and older are eligible to receive care in any state where Rula is available.

How will I meet with my therapist?

Rula specializes in online therapy – giving you the flexibility to meet with your therapist from wherever you’re most comfortable. We’ll send you an appointment reminder containing a secure link to your scheduled Zoom session approximately 24 hours before your session.

Connect with Emotionally Focused Therapy (EFT) in Sandy Springs, GA

Need help? 323-745-8323

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists

Jada Albright

LPC

•

4+ years

Licensed Professional Counselors (LPCs), like Jada Albright, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jada has a Master of Science (MS) in Mental Health Counseling from Queens College, City University of New York.

Atlanta, GA

Specialties

Anxiety

Depression

Relationship Issues

Stress

jobStress

Style

Exploratory

Approachable

Collaborative

I'm a licensed mental health counselor with the privilege of supporting individuals, couples, and families through the challenges life can bring. I’ve helped clients navigate transitions, including divorce, marriage, dating, and other significant life changes. These moments can feel overwhelming, but you don’t have to go through them alone.

Next appointmentFriday, Oct 2nd

Available virtually

Stacey Teal

Many new patients continue care with this provider

LPC

•

1+ years

Licensed Professional Counselors (LPCs), like Stacey Teal, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stacey has a Master of Science (MS) in Professional Counseling from Grand Canyon University.

Dallas, GA

Specialties

Anxiety

Depression

Relationship Issues

Substance Use

Trauma and PTSD

Style

Exploratory

Approachable

Curious

Therapy should be a safe space with someone who truly hears and understands you. That's where I come in! I create a comfortable environment where you can be yourself without judgment, working together on what matters most to you.

Next appointmentWednesday, Sep 30th

Available virtually

Chyna Hill

Many new patients continue care with this provider

LCSW

•

5+ years

Licensed Clinical Social Workers (LCSWs), like Chyna Hill, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Chyna has a Doctor of Philosophy (PHD) in Social Work from University of Southern California, a Master of Social Work (MSW) from University of Southern California and a Master of Arts (MA) in Africana Women's Studies from Clark Atlanta University.

Georgia

Specialties

Career Counseling

Life Transitions

Pregnancy, Prenatal, Postpartum

Racial Identity

Trauma and PTSD

Style

Exploratory

Candid

Collaborative

Feeling overwhelmed, even though you’re holding everything together? I work with women who are navigating trauma, stress, and life transitions. Together, we focus on understanding patterns and building a path forward that actually feels sustainable.

Next appointmentThursday, Oct 1st

Available virtually

Onthatile Brooks

LMFT

•

1+ years

Licensed Marriage and Family Therapists (LMFTs), like Onthatile Brooks, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Onthatile has a Master's in Marriage and Family Therapy from Capella University.

Marietta, GA

Specialties

Anxiety

Depression

Life Transitions

Mood Disorders

Trauma and PTSD

Style

Insightful

Attuned

Collaborative

I walk alongside you on your journey with a holistic perspective—I don't just see you through the lens of your challenges. I take time to understand your whole life, exploring your past experiences and how they've shaped who you are today. Together, we'll work in a warm, nonjudgmental space to help you move forward and find peace.

Next appointmentFriday, Oct 2nd

Available virtually

Daeshanae Brock

Many new patients continue care with this provider

LMFT

•

4+ years

Licensed Marriage and Family Therapists (LMFTs), like Daeshanae Brock, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Daeshanae has a Master of Science (MS) from Friends University.

Commerce, GA

Specialties

Family Conflict

Relationship Issues

Style

Insightful

Spiritual

Collaborative

I specialize in increasing communication skills as well as navigating emotions in relationships. I believe vulnerability is my superpower, and I love creating a space for my clients to be vulnerable while experiencing healing and understanding. I work with individuals, couples, and families!

Next appointmentWednesday, Oct 7th

Available virtually

Kevisha Walker

Recognized for high quality patient care

LPC

•

2+ years

Licensed Professional Counselors (LPCs), like Kevisha Walker, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kevisha has a Master of Science (MS) Clinical Mental Health from Troy State University.

Augusta, GA

Specialties

Anxiety

Depression

Life Transitions

Trauma and PTSD

Style

Directive

Candid

Affirming

My objective is to empower all clients to cultivate a sense of peace and wholeness, enabling them to not merely exist but to thrive. Understanding one's identity is crucial in overcoming barriers and achieving personal growth.

Next appointmentMonday, Oct 19th

Available virtually

Sheena Kelly

Recognized for high quality patient care

LPC

•

4+ years

Licensed Professional Counselors (LPCs), like Sheena Kelly, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sheena has a Master of Science (MS) in Marriage, Couples, and Family Counseling from Walden University.

Atlanta, GA

Specialties

Anxiety

Depression

Grief

Trauma and PTSD

Style

Exploratory

Approachable

Curious

I'm a counselor who helps people navigate anxiety, depression, and trauma that interfere with daily life. I've worked in private practice, community agencies, and adoption settings to develop a broad perspective on individual experiences. My goal is to provide you with tools and support for your unique journey.

Next appointmentMonday, Oct 19th

Available virtually

Nikisha Douge

Many new patients continue care with this provider

LMFT

•

1+ years

Licensed Marriage and Family Therapists (LMFTs), like Nikisha Douge, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nikisha has a Masters of Arts (MA) in Marriage & Family Therapy from National University.

Georgia

Specialties

Anxiety

Depression

Family Conflict

Life Transitions

Relationship Issues

Style

Exploratory

Candid

Curious

I am a Licensed Marriage and Family Therapist and the Lead Clinician at Heartwood Marriage & Family Wellness. I specialize in helping individuals, couples, and families strengthen their emotional connections, navigate life transitions, and heal from relationship challenges. My practice offers a compassionate and collaborative space.

Next appointmentWednesday, Oct 7th

Available virtually

Melissa Goodwin

LPC

•

22+ years

Licensed Professional Counselors (LPCs), like Melissa Goodwin, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Melissa has a Masters of Arts (MA) from Georgie School of professional psychology.

Georgia

Specialties

Addiction

Depression

Personality Disorders

Relationship Issues

Stress

Style

Responsive

Approachable

Empowering

Do your needs fall to the bottom of your list? Feeling overwhelmed, anxious, or stuck? Ignoring yourself leads to burnout—but change is possible. I’m a licensed counselor (since 2009) specializing in anxiety, depression, relationships, and substance use, helping individuals and families regain balance.

Next appointmentMonday, Oct 5th

Available virtually

Amanda Murphy-Smith

LCSW

•

1+ years

Licensed Clinical Social Workers (LCSWs), like Amanda Murphy-Smith, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amanda has a Master of Social Work (MSW) from Valdosta State University.

Douglas, GA

Specialties

ADHD

Anxiety

Depression

Life Transitions

Self Esteem

Style

Insightful

Warm

Supportive

I offer a space where you can exhale, be yourself, and feel truly supported. I work with teens and adults feeling anxious, depressed, burned out, or stuck in patterns that no longer serve them. Our work together will help you reconnect with your resilience and move forward sustainably.

Next appointmentMonday, Oct 5th

Available virtually

Evanye Lawson

Many new patients continue care with this provider

LPC

•

10+ years

Licensed Professional Counselors (LPCs), like Evanye Lawson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Evanye has a Master of Arts (MA) in Community Counseling from Argosy University.

Georgia

Specialties

Codependency

Relationship Issues

Sex Therapy

Stress

Women's Issues

Style

Insightful

Attuned

Affirming

I work with women who are tired of overthinking their emotions, second-guessing their needs, and repeating the same relationship or stress patterns. My approach is collaborative, emotionally honest, and focused on helping you feel safer in your body, clearer in your mind, and more confident in your choices.

Next appointmentMonday, Oct 12th

Available virtually

Ladan Salehi

Many new patients continue care with this provider

LPC

•

10+ years

Licensed Professional Counselors (LPCs), like Ladan Salehi, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ladan has a Master of Clinical Health Services from Mercer University School of Medicine.

Cumming, GA

Specialties

Anxiety

Cultural Stress

Depression

First Responders

Women's Issues

Style

Exploratory

Gentle

Curious

I'm a Licensed Professional Counselor dedicated to supporting individuals, couples, and families on their journey toward overcoming anxiety, depression, interpersonal conflict, and life stressors.

Next appointmentTuesday, Oct 13th

Available virtually

Dayna Jones

Many new patients continue care with this provider

LPC

•

16+ years

Licensed Professional Counselors (LPCs), like Dayna Jones, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dayna has a Master of Science (MS) in Counseling and Psychology from Troy University.

Georgia

Specialties

Anxiety

Depression

Relationship Issues

Stress

Style

Exploratory

Candid

Curious

My therapeutic approach centers around cognitive behavior therapy, psychodynamic therapy, play therapy, solution-focused therapy, and emotion-focused therapy. We all need help navigating through this thing called life. Entering into a therapeutic relationship is a major step toward becoming the best you.

Next appointmentMonday, Oct 5th

Available virtually

Deanna Folsom

LCSW

•

15+ years

Licensed Clinical Social Workers (LCSWs), like Deanna Folsom, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Deanna has a Master of Social Work (MSW) from Valdosta State University.

Valdosta, GA

Specialties

Adoption

Anxiety

Grief

Older Adult

Pregnancy, Prenatal, Postpartum

Style

Responsive

Warm

Supportive

I’ve spent over 30 years helping people of all ages work through life’s challenges—whether it’s anxiety, grief, family struggles, or past trauma. I’ve become especially passionate about supporting those under high stress, helping those who carry a lot of emotional weight from their work. My goal is to offer a safe, down-to-earth space for clients.

Next appointmentTuesday, Oct 13th

Available virtually

Pamela Gray

Many new patients continue care with this provider

LCSW

•

5+ years

Licensed Clinical Social Workers (LCSWs), like Pamela Gray, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Pamela has a Master of Social Work (MSW) from East Tennessee State University.

Georgia

Specialties

Addiction

Anxiety

Depression

Life Transitions

Trauma and PTSD

Style

Practical

Approachable

Empowering

Life can feel heavy sometimes — full of uncertainty, worry, or self-doubt. As a therapist, I provide a calm, supportive space to explore what’s weighing you down and rediscover your sense of direction. Together, we’ll build insight, confidence, and meaningful change at a pace that feels right for you.

Next appointmentFriday, Oct 9th

Available virtually

Nyesha Gary

LPC

•

1+ years

Licensed Professional Counselors (LPCs), like Nyesha Gary, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nyesha has a Master of Clinical Health Services from The University of Arizona Global Campus.

Georgia

Specialties

Anxiety

Depression

Life Transitions

Relationship Issues

Stress

Style

Outcome-oriented

Warm

Curious

I'm passionate about helping people feel heard, supported, and empowered to make positive changes in their lives.

Next appointmentMonday, Oct 5th

Available virtually

Jasmine Warren

LCSW

•

1+ years

Licensed Clinical Social Workers (LCSWs), like Jasmine Warren, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jasmine has a Master of Clinical Social Work from Savannah State University and a Doctor of Social Work from Capella University.

Georgia

Specialties

Anxiety

Relationship Issues

School Issues

Stress

Women's Issues

Style

Directive

Warm

Collaborative

I'm Doctor Warren, and I specialize in supporting clients who face complex transitions, whether interpersonal or social. I have a diverse background supporting individuals and families in navigating emotional, financial, social, educational, and medical care challenges. If you're interested, let's book a consult to see how I can support you.

Next appointmentWednesday, Oct 7th

Available virtually

This set of providers was curated just for you.

Want personalized assistance finding the right fit? Call or text our team at 323-745-8323.

Previous providers

Hundreds of thousands of patients have found affordable, in-network mental health care with Rula

Insurance

After you select a provider, we’ll send you a personalized cost estimate before your first session—so you’ll know what to expect.

$15 / session

typical cost patients pay through Rula

Nationwide coverage:

After you select a provider, we’ll send you a personalized cost estimate before your first session—so you’ll know what to expect.

100+ insurance plans accepted

140M total lives covered

Millions of sessions completed

Network

We hold providers to high clinical standards so you can trust the care you receive.

15,000+

licensed providers

Match

The right provider makes all the difference. We help you find someone who truly fits your needs—the first time.

98%

of searches result in an exact match

Progress

Care should make a difference. Our approach helps you track progress you can feel.

93%

of patients report feeling better after treatment through Rula

Additional therapy specialties and modalities

Sex Therapy Trauma and PTSD Anxiety EMDR Dialectical (DBT)

Psychiatry Couples Family Children therapy Preteen therapy Teen therapy

Male therapists Female therapists Spanish-speaking therapists Black or African American therapists Asian therapists Hispanic or Latinx therapists

Understanding online emotionally focused therapy

What is emotionally focused therapy and how does it work?

Emotionally focused therapy (EFT) has been shown to be effective in both individuals and couples. It helps people identify and share feelings in new ways. By learning to navigate emotions as a couple or family, your connections can deepen and communication can improve. Online EFT sessions can create a space to better understand your automatic reactions and patterns of relating that may cause pain or problems. With support and guidance, you can reshape entrenched habits into healthy exchanges full of understanding and warmth. The goal is to foster secure, lasting bonds across all your closest relationships.

Emotionally focused therapy may not be the best treatment for your needs. It's important to understand the process and discuss this treatment method with a mental health professional.

Common issues addressed by EFT

EFT can treat relationship distress, attachment issues, and emotional distress. It helps couples and families navigate conflicts, deepen emotional intimacy, and build more resilient, supportive relationships. EFT is also beneficial for people looking to understand their emotional responses and improve personal interactions.

Benefits of online EFT

Online EFT offers the convenience of attending therapy sessions from your home, making it accessible to couples or family members in different locations. It can provide a safe, private environment to explore sensitive relationship dynamics. The online format also broadens access to specialized EFT therapists who may be licensed in your state, but aren’t located in your area.

What to expect during an online EFT session

During an online EFT session, therapists may guide couples or families through discussions and exercises that focus on understanding and expressing emotions. Sessions aim to identify negative interaction patterns and replace them with healthier ways of connecting. The virtual setting allows for flexibility in scheduling, making it easier for all participants to engage in therapy together.

Choosing the right EFT therapist

After you've booked your first session, Rula verifies your insurance coverage and follows up with a cost estimate, including any required copayments.

FAQs about online EFT

How effective is online EFT compared to in-person sessions?

Online emotionally focused therapy can be effective, particularly when therapists successfully create a virtual space conducive to emotional openness. Many therapists on the Rula platform have experience adapting emotionally focused therapy techniques for online formats. While some may prefer in-person interactions, others find online therapy more convenient and less intimidating, which can help make sessions more effective.

Is EFT right for me (or us)?

EFT can aid those struggling with emotional disconnects or conflicts in close relationships. Working individually or jointly with a partner or relatives, EFT offers the possibility of growth and harmony. By building an understanding of underlying feelings and needs, an EFT therapist strives to nurture meaningful connections with care and compassion.

How should I prepare for online EFT sessions?

Emotionally focused therapy involves examining your feelings and relationships. Letting loved ones know you are starting EFT can help them understand this personal work. Be ready to explore emotional reactions and habits in your closest relationships. Though intense feelings may arise when relationship challenges surface, your therapist will facilitate healing with empathy. Progress often requires sitting with discomfort to reach an understanding so you can make connections with those you care about most.

How long does EFT typically last?

The duration of emotionally focused therapy varies, but it’s generally considered a time-limited approach, with many couples or families experiencing improvements within 8 to 20 sessions. The specific length of therapy depends on the unique needs and goals of the participants.

Are there any requirements for participating in online EFT?

You'll need a private, quiet space for uninterrupted video sessions along with a dependable internet connection and a device with a working webcam and microphone. You can commit to the process by keeping appointments, doing techniques at home, journaling progress, and regularly discussing challenges with your therapist.

Connect with Emotionally Focused Therapy (EFT) in Sandy Springs, GA

Quality care comes first at Rula

Jada Albright

Stacey Teal

Chyna Hill

Onthatile Brooks

Daeshanae Brock

Kevisha Walker

Sheena Kelly

Nikisha Douge

Melissa Goodwin

Amanda Murphy-Smith

Evanye Lawson

Ladan Salehi

Dayna Jones

Deanna Folsom

Pamela Gray

Nyesha Gary

Jasmine Warren

Hundreds of thousands of patients have found affordable, in-network mental health care with Rula

Insurance

$15 / session

Network

15,000+

Match

98%

Progress

93%

Additional therapy specialties and modalities

Find a therapist near you

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