Connect with Dialectical (DBT) therapy in Valdosta, GA

I'm the founder of The Counseling Chef®. I help individuals navigate anxiety, depression, grief, trauma, and life transitions with compassion, practical tools, and evidence-based care. Together, we'll build lasting skills to help you heal, grow, and thrive.

My goal as your therapist is to assist you on your therapeutic journey as you work toward alleviating various unhealthy symptoms and other emotional disturbances that create challenges in your life.

Maria Ngangha meets dual licensure requirements in Marriage and Family Therapy and Professional Counseling licensure. She is a National Board Certified Licensed Professional Counselor in the state of Georgia.

I am a driven, client-centered therapist who is passionate about supporting individuals in becoming the best version of themselves. I strive to create a warm, empowering space where clients feel heard, valued, and encouraged to grow. My work is grounded in compassion, collaboration, and a deep commitment to helping clients uncover their strength.

Deciding to begin your therapeutic journey can feel overwhelming and sometimes impossible. My goal is to create a safe environment for you to grow, succeed, and explore the things that you have been struggling with. This could be feelings of anxiety, trauma, communication issues, difficulty establishing boundaries, and toxic family relationships.

I have been in the counseling field for over 20 years, working with clients ranging from child/adolescent to the geriatric population. I earned a Masters Degree in Professional Counseling and Doctoral level studies in Organizational Psychology.

I am a Licensed Clinical Social Worker with five years of experience in the mental health field. My approach to therapy is warm, collaborative, and centered around your unique strengths. I believe in creating a safe, supportive space where you can feel comfortable being yourself as we work toward your goals—together.

I am a Licensed Professional Counselor who works with adolescents and adults navigating anxiety, trauma, and life transitions. My approach is warm, collaborative, and grounded in evidence-based practices, creating a space where clients feel safe to explore their experiences and build meaningful change.

I have practiced counseling in Georgia, California, and Ohio for the last 20 years, treating a variety of mental health concerns with a goal of helping people resolve conflicts and increase their sense of well-being.

After 24 years in this field, I've learned that the best therapy isn't about having all the answers — it's about asking the right questions at the right time. I specialize in helping people navigate major life transitions, relationship stress, and rebuilding after hard chapters. If you're ready for a steady, experienced guide, let's talk.

Life is a journey, and at times, it can feel overwhelming, uncertain, or simply different from what we expected. I believe that the skills we develop along the way can help us navigate life’s challenges with greater confidence, clarity, and resilience. As the saying goes, “If we do not change direction, we are likely to end up where we're heading."

I am excited to work with you. I believe that everyone can heal and grow. I am dedicated to guiding you through life's various challenges. I find joy in working with youth, developing clear coping skills, working with families to strengthen family dynamics, and working with groups to provide cohesiveness.

I'm a Licensed Professional Counselor (LPC). I help adolescents, young adults, and adults navigate anxiety, depression, ADHD, and life transitions. My approach is warm, collaborative, and evidence-based, providing a compassionate, nonjudgmental space where you can build on your strengths, heal, and move forward with confidence.

Therapy is a journey that varies for each willing traveler, take a moment to feel proud of yourself that you've taken the first steps. If you feel that we'd be a good fit, I would be honored to hold space for you.

I am a dedicated counselor passionate about helping individuals navigate life’s challenges and achieve personal growth. I strive to create a supportive and nonjudgmental space where clients feel heard, empowered, and equipped with the tools needed to improve their overall well-being.

I am a Licensed Clinical Social Worker, Trauma-Focused CBT practitioner, and Youth Crisis Intervention specialist. Through my practice, Oh Ra! Holistic Healing, LLC, I provide therapy, training, and workshops that integrate evidence-based care with a holistic lens.

I am licensed in Georgia and North Carolina with 10 years of professional work experience. I have experience in helping clients with stress, anxiety, trauma, abuse, coping with grief, coping with loss, motivation, self esteem, & confidence. I also have experience working with depression.

I help children, teens, adults, and families work through anxiety, trauma, life transitions, and more using a compassionate, trauma-informed approach. My goal is to create a safe, supportive space where you feel empowered to heal, grow, and thrive.

I provide a warm, supportive space for individuals navigating anxiety, ADHD symptoms, stress, trauma, relationship challenges, and life transitions. I help clients who feel overwhelmed or stuck in overthinking build healthier coping skills, emotional balance, confidence, and meaningful change.

I am passionate about supporting individuals, couples, and families in their journeys toward health, wellness, and healing. I work with adolescents, teens, adults, older adults, and families.

I specialize in working with individuals navigating life transitions, anxiety, depression, and trauma. My approach is client-centered and collaborative, meaning we'll work together to tailor each session to your unique needs and goals. I'm here to offer a safe, compassionate environment where you can explore, heal, and be fully yourself.

As a therapist, I offer a warm, down-to-earth, and client-centered approach rooted in empathy, respect, and adaptability. I draw from a range of evidence-based practices to support individuals through life’s challenges and transitions. My goal is to empower clients with tools for lasting growth, both in therapy and beyond.

I support individuals from diverse backgrounds and life experiences. My clinical work spans a wide range of mental health settings, including hospitals and correctional facilities, which has equipped me with a deep understanding of complex emotional and psychological issues.

Beginning therapy can seem intimidating at times. I am here to make this journey as meaningful as possible. I specialize in helping adults navigate life and environmental changes, identifying viable solutions, and sharing coping skills. I will provide a safe, judgment-free, and supportive environment. Whenever you're ready, reach out to me!

Struggling with grief, depression, anxiety or low self esteem. I use therapy as a partnership to set easy goals that matter most to you. We can work together to build coping skills that are easy for you to focus on and accomplish.