Connect with Solution Focused Brief (SFBT) therapy in Hawaii

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Janna Kaina

Janna Kaina

Recognized for high quality patient care

LMFT
•
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Janna Kaina, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Janna has a Master of Arts (MA) in Marriage and Family Therapy from Argosy University.

Kaneohe, HI
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Style
Outcome-oriented
Warm
Motivational

Welcome in to therapy! It is my honor to support my clients on their journey towards reaching goals, and overall growth and wellness.

Available virtually

A headshot image of Laurine LeBlanc-White

Laurine LeBlanc-White

Many new patients continue care with this provider

LMHC
•
9+ years

Licensed Mental Health Counselors (LMHCs), like Laurine LeBlanc-White, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Laurine has a Doctor of Education (EDD) from Northcentral Uni and a Master of Arts (MA) in Professional Counseling from Liberty University.

Hawaii
Specialties
Anxiety
Depression
Family Conflict
Sexual Abuse
Stress
Style
Responsive
Spiritual
Supportive

I am passionate about supporting my clients through challenges to experience healing and growth in their lives. I create a space where you can explore what matters most and work toward meaningful change.

Available virtually

A headshot image of Mindie Ching

Mindie Ching

LMFT
•
17+ years

Licensed Marriage and Family Therapists (LMFTs), like Mindie Ching, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mindie has a Master of Science in Counseling Psychology from University of Chaminade of Honolulu.

Honolulu, HI
Specialties
Anxiety
Depression
Grief
Life Transitions
Trauma and PTSD
Style
Insightful
Attuned
Motivational

I believe therapy isn't necessarily about 'fixing what is wrong' with you. Rather, it's a place to recognize, develop, and support what you do well.

Available virtually

A headshot image of Riah Nichols

Riah Nichols

Many new patients continue care with this provider

LMHC
•
1+ years

Licensed Mental Health Counselors (LMHCs), like Riah Nichols, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Riah has a Masters of Arts (MA) in Counseling Psychology from University of Hawaii.

Hawaii
Specialties
ADHD
Anxiety
Depression
Life Transitions
Stress
Style
Exploratory
Candid
Curious

I specialize in ADHD, Autism (Level 1), AuDHD, and neurodivergent intersections. If your mind doesn’t fit the mold or you’re carrying shame, burnout, or the weight of expectations while trying to live more authentically, this may be a supportive space for you.

Available virtually

A headshot image of Dayle-Ann Lee-Roche

Dayle-Ann Lee-Roche

LMFT
•
10+ years

Licensed Marriage and Family Therapists (LMFTs), like Dayle-Ann Lee-Roche, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dayle-Ann has a Master of Arts (MA) in Marriage and Family Therapy from Argosy University, Hawaii.

Honolulu, HI
Specialties
Anxiety
Depression
LGBTQIA+
Stress
Style
Responsive
Candid
Motivational

I specialize in working with individuals who are new to therapy or have limited experience. If you're experiencing anxiety, depression, trauma, or stress related to major life events, adding therapy sessions can feel overwhelming. I understand that, and will work with you collaboratively to identify your goals and address your challenge areas.

Available virtually

A headshot image of Jessica Messer

Jessica Messer

Many new patients continue care with this provider

LCSW
•
2+ years

Licensed Clinical Social Workers (LCSWs), like Jessica Messer, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jessica has a Master of Social Work (MSW) in Mental Health, Child and Family from University of Hawaii.

Hawaii
Specialties
Cultural Stress
Life Transitions
Parenting
Stress
Style
Insightful
Approachable
Empowering

I believe therapy with a well-matched provider can be the beginning of deep healing and transformation. When partnered with me, you can expect to be gently led below the surface to uncover the true roots of your hurts, habits, and hang-ups, and when ready, will be met with healthy skills and support to move forward.

Available virtually

A headshot image of Trina Jones Artis

Trina Jones Artis

Recognized for high quality patient care

LCSW
•
5+ years

Licensed Clinical Social Workers (LCSWs), like Trina Jones Artis, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Trina has a Master of Public Health (MPH) in Social Work from University of Hawaii and a Master of Social Work (MSW) from University of Hawaii.

Honolulu, HI
Specialties
Anxiety
Depression
LGBTQIA+
Life Transitions
Style
Outcome-oriented
Candid
Supportive

I find added value in human connection during challenging times in life, and believe that a therapeutic lens can add to the support of each client.

Available virtually

A headshot image of Paul Hildebrand

Paul Hildebrand

LCSW
•
5+ years

Licensed Clinical Social Workers (LCSWs), like Paul Hildebrand, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Paul has a Master of Social Work (MSW) from University of Texas at San Antonio.

Hawaii
Specialties
Aging
Older Adult
Style
Practical
Gentle
Motivational

I enjoy working with older adults and veterans. I am also enthusiastic about working with clients from diverse cultural, ethnic, religious, and gender backgrounds.

Available virtually

A headshot image of Chenoa Paiva

Chenoa Paiva

LCSW
•
3+ years

Licensed Clinical Social Workers (LCSWs), like Chenoa Paiva, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Chenoa has a Master of Social Work (MSW) from University of Hawaii.

Hawaii
Specialties
Anxiety
Depression
Relationship Issues
Style
Exploratory
Warm
Supportive

Grounded in aloha, focused on healing and growth. I take a conversational, genuine, and light-hearted approach to therapy, creating space for real connection and reflection.

Available virtually

A headshot image of Tyeisha Bradley

Tyeisha Bradley

Recognized for high quality patient care

LCSW
•
8+ years

Licensed Clinical Social Workers (LCSWs), like Tyeisha Bradley, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tyeisha has a Master of Social Work (MSW) from Western Kentucky University.

Hawaii
Specialties
Anxiety
Depression
Style
Exploratory
Gentle
Motivational

My clinical experience emphasizes a therapeutic approach and holistic understanding of each client's experience while providing support. I treat psychiatric issues such as depression, anxiety, trauma, self-esteem, domestic violence, abuse, family and couples concerns, anger management, behavioral issues, and self-harm.

Available virtually

A headshot image of Julia Sanderson

Julia Sanderson

LMFT
•
9+ years

Licensed Marriage and Family Therapists (LMFTs), like Julia Sanderson, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Julia has a Master of Science (MS) in Counseling Psychology from Chaminade University of Honolulu.

Hawaii
Specialties
Anxiety
Depression
Grief
Relationship Issues
Stress
Style
Insightful
Candid
Empowering

Are you feeling stuck, stressed, or disconnected from those around you? You don’t have to go through it alone. I am here to help you and/or your family work through life’s toughest moments with understanding, support, and practical tools.

Available virtually

A headshot image of Jacquelyn Geringer

Jacquelyn Geringer

Recognized for high quality patient care

LMHC
•
1+ years

Licensed Mental Health Counselors (LMHCs), like Jacquelyn Geringer, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jacquelyn has a Master in Counseling (MC) from Chaminade University.

Honolulu, HI
Specialties
Addiction
Alcohol Use
Substance Use
Style
Directive
Spiritual
Motivational

I bring a unique perspective combining physical therapy, athletic coaching, and mental health care. I've worked in diverse settings including treatment centers, community programs, and with populations facing incarceration, homelessness, and substance use challenges. My commitment is to provide compassionate, culturally informed care.

Available virtually

A headshot image of Janeisha Anderson-LaBranch

Janeisha Anderson-LaBranch

Many new patients continue care with this provider

LMFT
•
2+ years

Licensed Marriage and Family Therapists (LMFTs), like Janeisha Anderson-LaBranch, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Janeisha has a Doctor of Philosophy (PHD) in Marriage and Family Therapy from St. Mary's University and a Master of Science (MS) in Marriage and Family Therapy from Nova Southeastern University.

Hawaii
Specialties
Anxiety
Coping Skills
Relationship Issues
Self Esteem
Stress
Style
Practical
Spiritual
Collaborative

Reaching out for therapy takes courage, and I aim to create a safe, supportive space where you don't walk through challenges alone. I specialize in couples therapy, infidelity recovery, communication, intimacy, and anxiety. Whether you're healing from broken trust, navigating anxiety, or seeking deeper connection, I'll walk alongside you.

Available virtually

A headshot image of Sheryl-Ann Holland

Sheryl-Ann Holland

Recognized for high quality patient care

LCSW
•
18+ years

Licensed Clinical Social Workers (LCSWs), like Sheryl-Ann Holland, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sheryl-Ann has a Master of Social Work (MSW) from University of Hawaii.

Kaneohe, HI
Specialties
Addiction
Anxiety
Style
Practical
Spiritual
Collaborative

I'm passionate about helping people heal and find relief. I work with children, teens, adults, and older adults, bringing experience in family dynamics, trauma, substance use, and serious mental health challenges. I create a space where you can explore what matters most to you.

Available virtually

A headshot image of Arryel Womble

Arryel Womble

Recognized for high quality patient care

LCSW
•
4+ years

Licensed Clinical Social Workers (LCSWs), like Arryel Womble, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Arryel has a Master of Social Work (MSW) from University of Kansas.

Aiea, HI
Specialties
Anxiety
Coping Skills
Depression
Life Transitions
Style
Outcome-oriented
Approachable
Supportive

I'm dedicated to helping individuals create meaningful change in their lives. Whether you're navigating anxiety, depression, life transitions, or relationship challenges, I provide a safe, supportive space to grow. I specialize in CBT, trauma-informed care, solution-focused therapy, and mindfulness.

Available virtually

A headshot image of Mina Casey-Pang

Mina Casey-Pang

Many new patients continue care with this provider

LCSW
•
5+ years

Licensed Clinical Social Workers (LCSWs), like Mina Casey-Pang, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mina has a Master of Social Work (MSW) in Mental Health from University of Hawaii.

Honolulu, HI
Specialties
Anxiety
Child Abuse or Neglect
Domestic Violence
Stress
Style
Exploratory
Gentle
Curious

I believe we can live more fulfilling lives by understanding the relationship between what we think, feel, and do. By letting go of what hinders us, we can make intentional decisions that align with our values. I am committed to a holistic approach to wellness, emphasizing the connection between mental and physical health.

Available virtually

A headshot image of Victoria Bautista

Victoria Bautista

LMFT
•
3+ years

Licensed Marriage and Family Therapists (LMFTs), like Victoria Bautista, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Victoria has a Master of Science (MS) in Counseling Psychology (Marriage and Family Therapy) from Chaminade University of Hawaii.

Hawaii
Specialties
Pregnancy, Prenatal, Postpartum
Relationship Issues
Self Esteem
Stress
Women's Issues
Style
Outcome-oriented
Approachable
Motivational

I work with young adult women ages 18–30, specializing in women’s and perinatal mental health. I support women navigating life transitions, relationships, identity, pregnancy, postpartum, and the unique challenges that come with young adulthood.

“I've had the privilege of having Victoria Domingo as my counselor, and I must say, her approach is exceptionally personal and understanding. Each session with her goes beyond mere formalities – it's a journey towards success that she embarks on with her clients. Her humble and kind demeanor, coupled with her insightful and resourceful methods, makes tackling challenges seem less daunting. I'm truly grateful for her guidance and am very happy to have her as my counselor.”

Available virtually

A headshot image of Brandie Nacnac

Brandie Nacnac

Recognized for high quality patient care

LCSW
•
2+ years

Licensed Clinical Social Workers (LCSWs), like Brandie Nacnac, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brandie has a Master of Social Work (MSW) in Gerontology from University of Hawaii.

Hawaii
Specialties
Anxiety
Depression
Grief
Life Transitions
Stress
Style
Responsive
Attuned
Collaborative

I’m a Licensed Clinical Social Worker offering a warm, compassionate, and collaborative space for adults navigating life transitions, grief, relationships, caregiving, anxiety, and major life decisions. Using CBT, ACT, strengths-based therapy, and mindfulness, I help you process, build coping skills, and move forward with clarity.

Available virtually

A headshot image of Andrew Breton

Andrew Breton

Many new patients continue care with this provider

LMHC
•
21+ years

Licensed Mental Health Counselors (LMHCs), like Andrew Breton, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Andrew has a Master in Counseling (MC) from Amberton University.

Honolulu, HI
Specialties
Anxiety
Depression
Life Transitions
Trauma and PTSD
Style
Exploratory
Attuned
Collaborative

I'm glad you're taking steps to make things better. I understand that life can feel overwhelming, especially when you're trying to understand things alone. Depression and anxiety can be very serious. You don't have to feel bad—I have helped thousands of people just like you.

Available virtually

A headshot image of Bridget Duncan

Bridget Duncan

Recognized for high quality patient care

LMFT
•
3+ years

Licensed Marriage and Family Therapists (LMFTs), like Bridget Duncan, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Bridget has a Doctorate in Marriage and Family Therapy from Chaminade University of Honolulu and a Master of Arts (MA) in Marriage and Family Therapy from Kean College of New Jersey.

Honolulu, HI
Specialties
Anxiety
Depression
Style
Outcome-oriented
Approachable
Curious

I work from a systemic perspective, helping individuals, couples, and families understand the patterns that shape their relationships and emotional lives. I pay close attention to how people interact and what those interactions reveal, then use that insight to help clients make sense of their behavior and move toward real change.

Available virtually

A headshot image of Roger Kaina Watson

Roger Kaina Watson

Patients consistently give high satisfaction ratings

LCSW
•
3+ years

Licensed Clinical Social Workers (LCSWs), like Roger Kaina Watson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Roger Kaina has a Master of Social Work (MSW) from University of Hawaii.

Kapolei, HI
Specialties
Anxiety
Cultural Stress
LGBTQIA+
Life Transitions
Style
Outcome-oriented
Gentle
Supportive

I offer client-centered, strength-based therapy focused on your unique needs. I support people navigating anxiety, behavior challenges, relationships, transitions, and other mental health concerns. I have experience with children, teens, adults, and LGBTQIA clients.

Available virtually

A headshot image of Lita Hickey

Lita Hickey

Recognized for high quality patient care

LCSW
•
5+ years

Licensed Clinical Social Workers (LCSWs), like Lita Hickey, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lita has a Master of Social Work (MSW) in Health/Mental Health from University of Hawaii.

Honolulu, HI
Specialties
Anxiety
Depression
Grief
Life Transitions
Self Esteem
Style
Directive
Gentle
Supportive

I am an LCSW (she/her), and I’m excited to get to know you. When individuals experience mental health challenges, it is not unusual for their lives to unravel. My values and passion lie in making a difference by helping people “feel better” who are facing depression, anxiety, and life adjustments such as grief, retirement, divorce, and COVID-19.

Available virtually

A headshot image of Rebekah Mraz

Rebekah Mraz

Recognized for high quality patient care

LMFT
•
16+ years

Licensed Marriage and Family Therapists (LMFTs), like Rebekah Mraz, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rebekah has a Master of Arts (MA) in Counseling Psychology, with Emphasis in Depth Psychology from Pacifica Graduate Institute.

Hilo, HI
Specialties
Anxiety
Behavioral Issues
Depression
Parenting
Style
Outcome-oriented
Attuned
Supportive

Do you struggle with negative thoughts or overthinking that leads to anxiety or depressed mood? Does this affect your relationships? I work in a supportive, client-centered way using Cognitive Behavioral Therapy and brief depth psychology to help you make meaningful changes.

Available virtually

A headshot image of Maurice Andrea

Maurice Andrea

Recognized for high quality patient care

LMFT
•
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Maurice Andrea, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Maurice has a Doctor of Science (SCD) in Marriage and Family Therapy from Chaminade University of Honolulu and a Master of Science Psychology (MSPSY) from Chaminade University of Honolulu.

Mililani Town, HI
Specialties
Anxiety
Cultural Stress
Relationship Issues
Style
Directive
Attuned
Collaborative

I am a Licensed Marriage & Family Therapist dedicated to helping adult individuals and couples on O‘ahu move from stuck points to deeper connection and resilience. Drawing on Accelerated Resolution Therapy, Prolonged Exposure, and Emotionally Focused approaches (EFT/EFIT), I guide clients through trauma, anxiety, and relationship strains.

Available virtually

A headshot image of Paul Grabowsky

Paul Grabowsky

Recognized for high quality patient care

LMHC
•
11+ years

Licensed Mental Health Counselors (LMHCs), like Paul Grabowsky, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Paul has a Master of Acupuncture (MAC) from Webster University and a Masters of Arts (MA) in Counseling from Webster University.

Hilo, HI
Specialties
Anxiety
Depression
Grief
Trauma and PTSD
Style
Exploratory
Warm
Motivational

I am a licensed mental health counselor, LMHC, and a licensed teacher in Hawai’i, and a licensed professional clinical counselor in New Mexico. I am a person-centered counselor, trained in a variety of modalities, including EMDR. I enjoy working with people of all ages and incorporate my training in biology and the connection to mind/body.

Available virtually

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