Connect with Cigna providers in East Honolulu, HI for Individual Therapy

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists
A headshot image of Jennifer Purcell

Jennifer Purcell

Recognized for high quality patient care

LMFT
•
11+ years

Licensed Marriage and Family Therapists (LMFTs), like Jennifer Purcell, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jennifer has a Master of Arts (MA) in Marriage/Family Therapy from John F Kennedy University.

Makawao, HI
Specialties
Anxiety
Depression
Substance Use
Trauma and PTSD
Style
Outcome-oriented
Attuned
Empowering

I use a strength-based approach and encourage clients to use practical tools in everyday life, both in and out of sessions. My goal is to help you find balance and guide you through the process. I focus on depression, anxiety, substance abuse, trauma, and mood concerns. Let's work together to create a better life!

Available virtually

A headshot image of Meghan Bryant

Meghan Bryant

LCSW
•
10+ years

Licensed Clinical Social Workers (LCSWs), like Meghan Bryant, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Meghan has a Master of Social Work (MSW) from Fayetteville State University.

Hawaii
Specialties
Anxiety
Depression
Trauma and PTSD
jobStress
legalStress
Style
Insightful
Approachable
Collaborative

I am a Licensed Clinical Social Worker. I have experience in helping clients with trauma and abuse, motivation, self esteem, and confidence, career difficulties, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear.

Available virtually

A headshot image of Marc J. Malate

Marc J. Malate

Recognized for high quality patient care

LCSW
•
3+ years

Licensed Clinical Social Workers (LCSWs), like Marc J. Malate, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Marc J. has a Master of Social Work in (MSW) Gerontology from University of Hawaii.

Hawaii
Specialties
Cultural Stress
Depression
Grief
Life Transitions
Stress
Style
Exploratory
Attuned
Curious

Support is offered to clients as they build steadiness, self‑understanding, and sustainable comfort. The approach is collaborative, culturally grounded, and centered on helping people navigate stress, identity, and life transitions. (Active or former military personnel are not accepted due to a conflict of interest.)

Available virtually

A headshot image of Frederica Banning

Frederica Banning

Recognized for high quality patient care

LCSW
•
42+ years

Licensed Clinical Social Workers (LCSWs), like Frederica Banning, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Frederica has a Master of Social Work (MSW) in EAP/Work and Family Systems from Catholic University of America.

Honolulu, HI
Specialties
Anxiety
Depression
Grief
LGBTQIA+
Stress
Style
Outcome-oriented
Candid
Motivational

When life knocks us down, we all need a warm heart and a safe space where we can sort things through. I am here to help, whether you are navigating life challenges, repairing relationships with yourself and others, healing loss, or building change resilience. I listen to connect, not to judge or reject. Reaching out takes courage.

Available virtually

A headshot image of Dale Komoda

Dale Komoda

LMHC
•
9+ years

Licensed Mental Health Counselors (LMHCs), like Dale Komoda, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dale has a Master of Science Psychology (MSPSY) from Chaminade University of Honolulu.

Honolulu, HI
Specialties
Addiction
Alcohol Use
Substance Use
Style
Practical
Warm
Collaborative

I specialize in supporting clients with alcohol and substance use concerns, anger management, and stress reduction. My approach centers on cognitive behavioral therapy to help you understand and shift patterns that no longer serve you.

Available virtually

A headshot image of Maurice Andrea

Maurice Andrea

Recognized for high quality patient care

LMFT
•
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Maurice Andrea, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Maurice has a Doctor of Science (SCD) in Marriage and Family Therapy from Chaminade University of Honolulu and a Master of Science Psychology (MSPSY) from Chaminade University of Honolulu.

Mililani Town, HI
Specialties
Anxiety
Cultural Stress
Relationship Issues
Style
Directive
Attuned
Collaborative

I am a Licensed Marriage & Family Therapist dedicated to helping adult individuals and couples on O‘ahu move from stuck points to deeper connection and resilience. Drawing on Accelerated Resolution Therapy, Prolonged Exposure, and Emotionally Focused approaches (EFT/EFIT), I guide clients through trauma, anxiety, and relationship strains.

Available virtually

A headshot image of Stephanie Tu'uta

Stephanie Tu'uta

Recognized for high quality patient care

LCSW
•
3+ years

Licensed Clinical Social Workers (LCSWs), like Stephanie Tu'uta, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stephanie has a Master of Social Work (MSW) from Our Lady of the Lake University.

Hawaii
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Women's Issues
Style
Directive
Spiritual
Supportive

I am a Licensed Clinical Social Worker. I utilize a Holistic Therapy approach to treat clients who may be struggling with anxiety, depression, relationship/family difficulties, life transitions, and more.

Available virtually

A headshot image of Andrew Scott

Andrew Scott

Recognized for high quality patient care

LCSW
•
16+ years

Licensed Clinical Social Workers (LCSWs), like Andrew Scott, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Andrew has a Master of Social Work (MSW) in Mental Health from University of Hawaii.

Wahiawa, HI
Specialties
Addiction
Alcohol Use
Anxiety
Substance Use
Style
Directive
Candid
Collaborative

I help individuals and families navigate life's most difficult challenges. My practice is rooted in providing meaningful, practical support to those seeking change, healing, and personal growth—especially those facing addiction, life transitions, and the desire to become a better version of themselves.

Available virtually

A headshot image of Flordeliza Maura Herring

Flordeliza Maura Herring

LMHC
•
6+ years

Licensed Mental Health Counselors (LMHCs), like Flordeliza Maura Herring, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Flordeliza Maura has a Doctor of Education (EDD) in Psychology from Argosy University and a Master's in Counseling (MC) in Mental Health Counseling from Chaminade University.

Hawaii
Specialties
Coping Skills
Divorce
Domestic Violence
Life Transitions
Trauma and PTSD
Style
Insightful
Warm
Supportive

If you are feeling lost, confused, neglected, or overwhelmed with stress, addiction, loss/grief, trauma or fear of the unknown, it is my role is to walk along with you in this journey to guide and navigate through life stressors, reprocess distressing experiences, and increase self-awareness.

Available virtually

A headshot image of Keith Scherdt

Keith Scherdt

LMHC
•
9+ years

Licensed Mental Health Counselors (LMHCs), like Keith Scherdt, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Keith has a Master in Counseling (MC) from Seton Hall University.

Hawaii
Specialties
ADHD
LGBTQIA+
Parenting
Transgender Issues
Trauma and PTSD
Style
Exploratory
Approachable
Affirming

As an LGBTQIA+ teen or adult navigating identity, coming out, relationships, or feeling misunderstood can be stressful. Parents may also feel unsure how to support their child while maintaining a strong connection. I support LGBTQIA+ youth and their families in building trust, improving communication, and creating a more accepting, connected home.

Available virtually

A headshot image of Aiyana Kanakaole

Aiyana Kanakaole

Recognized for high quality patient care

LCSW
•
3+ years

Licensed Clinical Social Workers (LCSWs), like Aiyana Kanakaole, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Aiyana has a Master of Social Work (MSW) in Mental/Behavioral Health from University of Hawaii.

Kahului, HI
Specialties
Anxiety
Coping Skills
Life Transitions
Stress
Style
Exploratory
Warm
Supportive

My background and experience stem from working in medical/hospital social work, where my focus was to support individuals and families through significant life changes and loss. Additionally, I have experience helping individuals navigate complex family dynamics, substance use, anxiety, and depression.

Available virtually

A headshot image of Ahmal Allen

Ahmal Allen

Recognized for high quality patient care

LMFT
•
2+ years

Licensed Marriage and Family Therapists (LMFTs), like Ahmal Allen, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ahmal has a Master of Arts (MA) in Marriage and Family Therapy from Argosy.

Honolulu, HI
Specialties
Career Counseling
Cultural Stress
Depression
Life Transitions
Self Esteem
Style
Exploratory
Approachable
Motivational

As a Licensed Marriage and Family Therapist, I am passionate about helping individuals, couples, and families build healthier relationships and navigate life’s challenges with confidence. My approach is collaborative and client-centered, creating a safe space where you can explore your thoughts and feelings without judgment.

“Ahmal has been instrumental in helping me navigate my challenges with empathy and understanding. He consistently provides a safe space for me to express myself, and his guidance has been both insightful and effective. I always leave our sessions feeling heard, supported, and more equipped to handle what I’m going through.”

Available virtually

A headshot image of Carrie Shklov

Carrie Shklov

Recognized for high quality patient care

LCSW
•
14+ years

Licensed Clinical Social Workers (LCSWs), like Carrie Shklov, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Carrie has a Master of Social Work (MSW) from University of Hawaii.

Honolulu, HI
Specialties
Addiction
Anxiety
Depression
Mood Disorders
Style
Responsive
Gentle
Collaborative

I have a passion for working with individuals and families experiencing mental health concerns, substance abuse, and significant life changes such as menopause, burnout, and end-of-life issues. Together, we will create a safe space to talk about what matters most to you. I believe in your potential to heal within.

Available virtually

A headshot image of Jacquelyn Geringer

Jacquelyn Geringer

Recognized for high quality patient care

LMHC
•
1+ years

Licensed Mental Health Counselors (LMHCs), like Jacquelyn Geringer, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jacquelyn has a Master in Counseling (MC) from Chaminade University.

Honolulu, HI
Specialties
Addiction
Alcohol Use
Substance Use
Style
Directive
Spiritual
Motivational

I bring a unique perspective combining physical therapy, athletic coaching, and mental health care. I've worked in diverse settings including treatment centers, community programs, and with populations facing incarceration, homelessness, and substance use challenges. My commitment is to provide compassionate, culturally informed care.

Available virtually

A headshot image of Crystal Asada

Crystal Asada

LMFT
•
2+ years

Licensed Marriage and Family Therapists (LMFTs), like Crystal Asada, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Crystal has a Master of Science Psychology (MSPSY) in Counseling Psychology from Marriage & Family Therapy - Chaminade University of Honolulu.

Hawaii
Specialties
Anxiety
Coping Skills
Family Conflict
Parenting
Stress
Style
Exploratory
Approachable
Supportive

I'm dedicated to supporting individuals, couples, and families through life's challenges. I work with clients facing stress, anxiety, depression, relationship struggles, family conflict, and parenting concerns. My goal is to provide a safe, supportive space where you feel heard, respected, and empowered to grow.

Available virtually

A headshot image of Carline Tanuvasa

Carline Tanuvasa

Recognized for high quality patient care

LMFT
•
1+ years

Licensed Marriage and Family Therapists (LMFTs), like Carline Tanuvasa, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Ewa Beach, HI
Specialties
Anxiety
Depression
Self Esteem
Spirituality
Stress
Style
Exploratory
Spiritual
Collaborative

Aloha, I’m a Licensed Marriage and Family Therapist with a passion for helping individuals navigate life’s challenges & experience meaningful breakthroughs. While my training is grounded in systems thinking, my work is deeply focused on the individual experience—meeting clients where they are and helping them move forward with clarity and purpose.

Available virtually

A headshot image of Gary Norman

Gary Norman

LCSW
•
19+ years

Licensed Clinical Social Workers (LCSWs), like Gary Norman, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Gary has a Master of Social Work (MSW) from University of Houston.

Pahoa, HI
Specialties
Anxiety
Depression
Grief
Substance Use
Trauma and PTSD
Style
Responsive
Candid
Affirming

I'm committed to partnering with you on your path to healing and growth. I work with adults and teens navigating trauma, grief, loss, depression, and anxiety.

Available virtually

A headshot image of Kyle Higashi

Kyle Higashi

Recognized for high quality patient care

LMHC
•
6+ years

Licensed Mental Health Counselors (LMHCs), like Kyle Higashi, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kyle has a Master in Counseling (MC) from Chaminade University of Honolulu.

Hawaii
Specialties
ADHD
Anxiety
Autism or Asperger's Syndrome
Stress
Style
Insightful
Approachable
Supportive

I am looking forward to working with you at your pace.

Available virtually

A headshot image of Jaime Bradner

Jaime Bradner

Recognized for high quality patient care

LCSW
•
1+ years

Licensed Clinical Social Workers (LCSWs), like Jaime Bradner, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jaime has a Master of Social Work (MSW) from Hawaii Pacific University.

Hawaii
Specialties
Anxiety
Depression
Family Conflict
Grief
Pregnancy, Prenatal, Postpartum
Style
Exploratory
Warm
Collaborative

I'm a Licensed Clinical Social Worker (LCSW) with extensive experience in behavioral health across the life span. I have worked in inpatient psychiatric settings, medical environments, private practice, and hospice care. I combine clinical expertise with creativity, expressive approaches, and presence.

Available virtually

A headshot image of Kit Hill

Kit Hill

Recognized for high quality patient care

LMHC
•
2+ years

Licensed Mental Health Counselors (LMHCs), like Kit Hill, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kit has a Master's in Counseling (MC), Counseling Psychology from University of Hawaii at Hilo.

Hawaii
Specialties
Anger Management
Anxiety
Coping Skills
Depression
Trauma and PTSD
Style
Insightful
Attuned
Empowering

For the past 15 years, I have worked with adults seeking support for anxiety, depression, trauma recovery, and the emotional impact of cancer treatment. I work solely on telehealth across the Hawaiian islands–this means you can be in your safe space for your session.

Available virtually

A headshot image of Kimberley Gallant

Kimberley Gallant

Recognized for high quality patient care

LCSW
•
19+ years

Licensed Clinical Social Workers (LCSWs), like Kimberley Gallant, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kimberley has a Master of Science in Social Work (MSSW) from University of Hawaii.

Honolulu, HI
Specialties
Anxiety
Depression
Grief
Life Transitions
Trauma and PTSD
Style
Exploratory
Gentle
Curious

I offer you a safe space to explore personal and mental health concerns that may affect your life, relationships, and dreams for the future. I'm here to support you through this journey with warmth and understanding.

Available virtually

A headshot image of Madonna Tinorua

Madonna Tinorua

Recognized for high quality patient care

LMHC
•
3+ years

Licensed Mental Health Counselors (LMHCs), like Madonna Tinorua, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Madonna has a Master of Science Psychology (MSPSY) in Counseling Psychology from Chaminade University.

Honolulu, HI
Specialties
Anxiety
Depression
Life Transitions
Stress
Style
Responsive
Warm
Collaborative

I specialize in anxiety, depression, and life transitions. I provide a compassionate and supportive environment where we can work collaboratively to navigate life's challenges, develop effective coping strategies, and foster personal growth.

“She is empathetic and approachable. She is quick to pivot when you need it and always reminds you that she is there to help you. Honestly, she is a breath of fresh air and I never feel judged when I speak to her.”

Available virtually

A headshot image of Tanya Phillips

Tanya Phillips

Recognized for high quality patient care

LMHC
•
4+ years

Licensed Mental Health Counselors (LMHCs), like Tanya Phillips, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tanya has a Master of Science (MS) in Rehabilitation Counseling/Voc from University of Hawaii.

Honolulu, HI
Specialties
Addiction
Depression
Trauma and PTSD
Style
Responsive
Approachable
Collaborative

I am passionate about helping clients through various relational challenges and traumatic experiences by supporting them through their process of healing and recovery. The goal is to help clients gain healthy coping skills in a safe space for clients.

Available virtually

A headshot image of Arryel Womble

Arryel Womble

Recognized for high quality patient care

LCSW
•
4+ years

Licensed Clinical Social Workers (LCSWs), like Arryel Womble, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Arryel has a Master of Social Work (MSW) from University of Kansas.

Aiea, HI
Specialties
Anxiety
Coping Skills
Depression
Life Transitions
Style
Outcome-oriented
Approachable
Supportive

I'm dedicated to helping individuals create meaningful change in their lives. Whether you're navigating anxiety, depression, life transitions, or relationship challenges, I provide a safe, supportive space to grow. I specialize in CBT, trauma-informed care, solution-focused therapy, and mindfulness.

Available virtually

A headshot image of Aaron Schweitzer

Aaron Schweitzer

Recognized for high quality patient care

LCSW
•
1+ years

Licensed Clinical Social Workers (LCSWs), like Aaron Schweitzer, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Aaron has a Master of Social Work (MSW) from University of Hawaii.

Kapolei, HI
Specialties
Anxiety
Depression
Grief
Relationship Issues
Self Esteem
Style
Exploratory
Approachable
Curious

I am a Licensed Clinical Social Worker in Hawai'i. Over my career, I have worked with youth and adults in a wide spectrum of counseling, including working with clients on grief counseling, loss, depression, and anxiety. My primary goal is to help support clients in working toward the goals that support their strengths and emotional well-being.

Available virtually

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