Connect with providers in East Honolulu, HI for Therapy

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Rebekah Mraz

Rebekah Mraz

Recognized for high quality patient care

LMFT
•
16+ years

Licensed Marriage and Family Therapists (LMFTs), like Rebekah Mraz, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rebekah has a Master of Arts (MA) in Counseling Psychology, with Emphasis in Depth Psychology from Pacifica Graduate Institute.

Hilo, HI
Specialties
Anxiety
Behavioral Issues
Depression
Parenting
Style
Outcome-oriented
Attuned
Supportive

Do you struggle with negative thoughts or overthinking that leads to anxiety or depressed mood? Does this affect your relationships? I work in a supportive, client-centered way using Cognitive Behavioral Therapy and brief depth psychology to help you make meaningful changes.

Available virtually

A headshot image of Desiree Milam

Desiree Milam

Recognized for high quality patient care

LCSW
•
2+ years

Licensed Clinical Social Workers (LCSWs), like Desiree Milam, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Desiree has a Master of Social Work (MSW) from University of Southern California.

Kapolei, HI
Specialties
Anxiety
Coping Skills
Depression
Stress
Style
Outcome-oriented
Approachable
Collaborative

I work with adolescents and young adults, specializing in anxiety, stress, and depression. Using Cognitive Behavioral Therapy and Solution-Focused Therapy, I help my clients make progress and start feeling better.

Available virtually

A headshot image of Sasha Keawe

Sasha Keawe

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Sasha Keawe, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sasha has a Master of Social Work (MSW) from University of Hawaii.

Honolulu, HI
Specialties
Anger Management
Anxiety
Behavioral Issues
Parenting
Stress
Style
Insightful
Candid
Motivational

My mission is to guide Hawaii’s young people towards self-compassion, mindfulness, and finding the fire that lights the path toward success. I work to support your emotional, behavioral, and physical well-being by helping you take on a new perspective. ((Disclaimer: unable to see public school students in AMR/LMW central district of Oahu)).

Available virtually

A headshot image of Michael Kukahiwa-Haruno

Michael Kukahiwa-Haruno

Recognized for high quality patient care

LMHC
•
5+ years

Licensed Mental Health Counselors (LMHCs), like Michael Kukahiwa-Haruno, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michael has a Master in Counseling (MC) Psychology from Mental Health- Chaminade University.

Ewa Beach, HI
Specialties
Anxiety
Behavioral Issues
LGBTQIA+
Style
Exploratory
Approachable
Motivational

I work with individuals ages 5 to 25 and specialize in anxiety, stress, behavioral concerns, and LGBTQIA+. My inspiration for becoming a counselor is my wonderful siblings, who taught me the importance of support, which I hope to be for you.

Available virtually

A headshot image of Riah Nichols

Riah Nichols

Many new patients continue care with this provider

LMHC
•
1+ years

Licensed Mental Health Counselors (LMHCs), like Riah Nichols, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Riah has a Masters of Arts (MA) in Counseling Psychology from University of Hawaii.

Hawaii
Specialties
ADHD
Anxiety
Depression
Life Transitions
Stress
Style
Exploratory
Candid
Curious

I specialize in ADHD, Autism (Level 1), AuDHD, and neurodivergent intersections. If your mind doesn’t fit the mold or you’re carrying shame, burnout, or the weight of expectations while trying to live more authentically, this may be a supportive space for you.

Available virtually

A headshot image of Vivian Minamishin

Vivian Minamishin

Recognized for high quality patient care

LCSW
•
3+ years

Licensed Clinical Social Workers (LCSWs), like Vivian Minamishin, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Vivian has a Master of Social Work (MSW) from Hawaii Pacific University and a Master of Public Health (MPH) from University of Hawaii.

Hawaii
Specialties
Anxiety
Depression
Grief
Panic Attacks
Stress
Style
Responsive
Approachable
Empowering

I help adults dealing with traumatic experiences, depression, anxiety, low self-esteem, and grief. My work is rooted in helping you elevate your self-worth, exercise self-determination, and enhance your strengths, resilience, and emotional health through a compassionate, empowering approach.

Available virtually

A headshot image of Feather Tapio

Feather Tapio

Many new patients continue care with this provider

LMHC
•
2+ years

Licensed Mental Health Counselors (LMHCs), like Feather Tapio, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Feather has a Master of Arts (MA) in Counseling and Student Personnel from University of Minnesota.

Honolulu, HI
Specialties
Anger Management
Anxiety
Depression
Grief
Oppositional Defiance
Style
Insightful
Candid
Affirming

I work with clients of all ages, but primarily adolescents in recent years. I use Cognitive Behavioral Therapy to help my clients start their healing process one session at a time.

Available virtually

A headshot image of Myra Estella Ann Alves

Myra Estella Ann Alves

Recognized for high quality patient care

LCSW
•
13+ years

Licensed Clinical Social Workers (LCSWs), like Myra Estella Ann Alves, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Myra Estella Ann has a Master of Social Work (MSW) from University of Hawaii.

Honolulu, HI
Specialties
Anger Management
Anxiety
Domestic Violence
Family Conflict
Relationship Issues
Style
Directive
Gentle
Motivational

I believe that you are the expert of your life, and I am here to assist and support you in your journey.

Available virtually

A headshot image of Frederica Banning

Frederica Banning

LCSW
•
42+ years

Licensed Clinical Social Workers (LCSWs), like Frederica Banning, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Frederica has a Master of Social Work (MSW) in EAP/Work and Family Systems from Catholic University of America.

Honolulu, HI
Specialties
Anxiety
Depression
Grief
LGBTQIA+
Stress
Style
Outcome-oriented
Candid
Motivational

When life knocks us down, we all need a warm heart and a safe space where we can sort things through. I am here to help, whether you are navigating life challenges, repairing relationships with yourself and others, healing loss, or building change resilience. I listen to connect, not to judge or reject. Reaching out takes courage.

Available virtually

A headshot image of Kelsey Huynh

Kelsey Huynh

Recognized for high quality patient care

LMFT
•
11+ years

Licensed Marriage and Family Therapists (LMFTs), like Kelsey Huynh, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kelsey has a Master of Science (MS) in Counseling Psychology from Chaminade University of Honolulu.

Hawaii
Specialties
Anxiety
Family Conflict
Parenting
Stress
Style
Exploratory
Approachable
Curious

I'm passionate about helping individuals and families heal traumas and build their vision, foundation, and momentum towards the lives they want to live.

Available virtually

A headshot image of LaRisa Nebre

LaRisa Nebre

LCSW
•
2+ years

Licensed Clinical Social Workers (LCSWs), like LaRisa Nebre, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

LaRisa has a Master of Social Work (MSW) from Hawaii Pacific University.

Kilauea, HI
Specialties
Anxiety
Life Transitions
Relapse Prevention
Self Esteem
Substance Use
Style
Exploratory
Approachable
Curious

I recognize that life unfolds in seasons—each one presenting unique challenges and opportunities. My role is to walk with you by providing a safe and empathetic space where you can explore your emotions, uncover your truths, and navigate transitions with clarity and resilience.

Available virtually

A headshot image of Stephanie Tu'uta

Stephanie Tu'uta

Recognized for high quality patient care

LCSW
•
3+ years

Licensed Clinical Social Workers (LCSWs), like Stephanie Tu'uta, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stephanie has a Master of Social Work (MSW) from Our Lady of the Lake University.

Hawaii
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Women's Issues
Style
Directive
Spiritual
Supportive

I am a Licensed Clinical Social Worker. I utilize a Holistic Therapy approach to treat clients who may be struggling with anxiety, depression, relationship/family difficulties, life transitions, and more.

Available virtually

A headshot image of Christina McKay

Christina McKay

Many new patients continue care with this provider

LMFT
•
2+ years

Licensed Marriage and Family Therapists (LMFTs), like Christina McKay, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christina has a Master of Science (MS) in Counseling Psychology from Chaminade University.

Hilo, HI
Specialties
Anxiety
Family Conflict
Relationship Issues
Style
Exploratory
Attuned
Curious

I believe one of the bravest things you can do is begin to understand your own story. We all face challenges throughout our lives, whether in family conflicts, relationships, life transitions, or difficulties in managing our emotions. Seeking help can be the first step in making a change in your life.

Available virtually

A headshot image of Jaime Bradner

Jaime Bradner

Recognized for high quality patient care

LCSW
•
1+ years

Licensed Clinical Social Workers (LCSWs), like Jaime Bradner, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jaime has a Master of Social Work (MSW) from Hawaii Pacific University.

Hawaii
Specialties
Anxiety
Depression
Family Conflict
Grief
Pregnancy, Prenatal, Postpartum
Style
Exploratory
Warm
Collaborative

I'm a Licensed Clinical Social Worker (LCSW) with extensive experience in behavioral health across the life span. I have worked in inpatient psychiatric settings, medical environments, private practice, and hospice care. I combine clinical expertise with creativity, expressive approaches, and presence.

Available virtually

A headshot image of Adam Wieland

Adam Wieland

Many new patients continue care with this provider

LMHC
•
2+ years

Licensed Mental Health Counselors (LMHCs), like Adam Wieland, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Adam has a Master in Counseling (MC) from University of Hawaii.

Ewa Beach, HI
Specialties
Anxiety
Depression
School Issues
Stress
Style
Outcome-oriented
Approachable
Supportive

I take a holistic, client-centered approach that emphasizes the therapeutic relationship and utilizes Dialectical Behavioral Therapy and Cognitive Behavioral Therapy techniques. I have experience working with adolescents, young adults, and educators facing depression, anxiety, and traumatic stress.

Available virtually

A headshot image of Arryel Womble

Arryel Womble

Recognized for high quality patient care

LCSW
•
4+ years

Licensed Clinical Social Workers (LCSWs), like Arryel Womble, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Arryel has a Master of Social Work (MSW) from University of Kansas.

Aiea, HI
Specialties
Anxiety
Coping Skills
Depression
Life Transitions
Style
Outcome-oriented
Approachable
Supportive

I'm dedicated to helping individuals create meaningful change in their lives. Whether you're navigating anxiety, depression, life transitions, or relationship challenges, I provide a safe, supportive space to grow. I specialize in CBT, trauma-informed care, solution-focused therapy, and mindfulness.

Available virtually

A headshot image of Ahmal Allen

Ahmal Allen

Recognized for high quality patient care

LMFT
•
2+ years

Licensed Marriage and Family Therapists (LMFTs), like Ahmal Allen, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ahmal has a Master of Arts (MA) in Marriage and Family Therapy from Argosy.

Honolulu, HI
Specialties
Career Counseling
Cultural Stress
Depression
Life Transitions
Self Esteem
Style
Exploratory
Approachable
Motivational

As a Licensed Marriage and Family Therapist, I am passionate about helping individuals, couples, and families build healthier relationships and navigate life’s challenges with confidence. My approach is collaborative and client-centered, creating a safe space where you can explore your thoughts and feelings without judgment.

“Ahmal has been instrumental in helping me navigate my challenges with empathy and understanding. He consistently provides a safe space for me to express myself, and his guidance has been both insightful and effective. I always leave our sessions feeling heard, supported, and more equipped to handle what I’m going through.”

Available virtually

A headshot image of Marc J. Malate

Marc J. Malate

Recognized for high quality patient care

LCSW
•
3+ years

Licensed Clinical Social Workers (LCSWs), like Marc J. Malate, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Marc J. has a Master of Social Work in (MSW) Gerontology from University of Hawaii.

Hawaii
Specialties
Cultural Stress
Depression
Grief
Life Transitions
Stress
Style
Exploratory
Attuned
Curious

Support is offered to clients as they build steadiness, self‑understanding, and sustainable comfort. The approach is collaborative, culturally grounded, and centered on helping people navigate stress, identity, and life transitions. (Active or former military personnel are not accepted due to a conflict of interest.)

Available virtually

A headshot image of Gary Norman

Gary Norman

LCSW
•
19+ years

Licensed Clinical Social Workers (LCSWs), like Gary Norman, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Gary has a Master of Social Work (MSW) from University of Houston.

Pahoa, HI
Specialties
Anxiety
Depression
Grief
Substance Use
Trauma and PTSD
Style
Responsive
Candid
Affirming

I'm committed to partnering with you on your path to healing and growth. I work with adults and teens navigating trauma, grief, loss, depression, and anxiety.

Available virtually

A headshot image of Dale Komoda

Dale Komoda

LMHC
•
9+ years

Licensed Mental Health Counselors (LMHCs), like Dale Komoda, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dale has a Master of Science Psychology (MSPSY) from Chaminade University of Honolulu.

Honolulu, HI
Specialties
Addiction
Alcohol Use
Substance Use
Style
Practical
Warm
Collaborative

I specialize in supporting clients with alcohol and substance use concerns, anger management, and stress reduction. My approach centers on cognitive behavioral therapy to help you understand and shift patterns that no longer serve you.

Available virtually

A headshot image of Dayle-Ann Lee-Roche

Dayle-Ann Lee-Roche

LMFT
•
10+ years

Licensed Marriage and Family Therapists (LMFTs), like Dayle-Ann Lee-Roche, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dayle-Ann has a Master of Arts (MA) in Marriage and Family Therapy from Argosy University, Hawaii.

Honolulu, HI
Specialties
Anxiety
Depression
LGBTQIA+
Stress
Style
Responsive
Candid
Motivational

I specialize in working with individuals who are new to therapy or have limited experience. If you're experiencing anxiety, depression, trauma, or stress related to major life events, adding therapy sessions can feel overwhelming. I understand that, and will work with you collaboratively to identify your goals and address your challenge areas.

Available virtually

A headshot image of Lureen Tanaka Nogawa

Lureen Tanaka Nogawa

LMFT
•
15+ years

Licensed Marriage and Family Therapists (LMFTs), like Lureen Tanaka Nogawa, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lureen has a Master of Science (MS) in Counseling Psychology from Chaminade University of Honolulu.

Honolulu, HI
Specialties
Anxiety
Depression
Relationship Issues
Style
Directive
Warm
Supportive

It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you!

Available virtually

A headshot image of Terry-Ann Moses

Terry-Ann Moses

Recognized for high quality patient care

LCSW
•
2+ years

Licensed Clinical Social Workers (LCSWs), like Terry-Ann Moses, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Terry-Ann has a Master of Social Work (MSW) from Florida International University.

Lihue, HI
Specialties
Anxiety
Depression
Relationship Issues
Self Esteem
Stress
Style
Directive
Approachable
Empowering

"Many hands make light work." This quote reminds us that the load we carry is lighter when shared. If you are an adult struggling with anxiety, depression, or other major life stressors and are in need of support, you are in the right place! My goal is to create a safe and supportive environment where you can tackle life's challenges.

Available virtually

A headshot image of David Carrasco

David Carrasco

LCSW
•
5+ years

Licensed Clinical Social Workers (LCSWs), like David Carrasco, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

David has a Master of Social Work from University of Hawaii.

Hawaii
Specialties
Anxiety
Depression
Schizophrenia
Substance Use
Trauma and PTSD
Style
Insightful
Approachable
Supportive

I'm a therapist dedicated to supporting individuals through some of life's most challenging experiences. I specialize in severe mental illness and abuse recovery, and I work with clients navigating a wide range of concerns including guilt and shame, mood disorders, life struggles.

Available virtually

A headshot image of Terilyn Keliinoi

Terilyn Keliinoi

LCSW
•
16+ years

Licensed Clinical Social Workers (LCSWs), like Terilyn Keliinoi, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Terilyn has a Master of Social Work (MSW) from University of Hawaii.

Honolulu, HI
Specialties
Anxiety
Depression
Grief
Life Transitions
Relationship Issues
Style
Exploratory
Gentle
Supportive

I have been providing therapeutic support to individuals and couples navigating life's challenges.

Available virtually

Continue exploring providers