Connect with Cigna providers in Hawaii for Individual Therapy

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists
A headshot image of Napualani Spock

Napualani Spock

LCSW
•
3+ years

Licensed Clinical Social Workers (LCSWs), like Napualani Spock, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Napualani has a Master of Social Work (MSW) from University of Hawaii.

Makawao, HI
Specialties
Grief
Life Transitions
Women's Issues
Style
Exploratory
Warm
Curious

I'm a Licensed Clinical Social Worker, and I strive to provide a compassionate, safe space to support my clients as they heal, grow, and learn new strategies for living their best life. I specialize in helping people manage stressors, including changes and transitions in life.

Available virtually

A headshot image of Robert Gernenz

Robert Gernenz

LMHC
•
5+ years

Licensed Mental Health Counselors (LMHCs), like Robert Gernenz, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Robert has a Master of Arts (MA) in Professional Counseling from Liberty University.

Haleiwa, HI
Specialties
Anxiety
Obsessive-Compulsive (OCD)
Style
Outcome-oriented
Candid
Supportive

My approach is to meet you where you are and help create better tomorrows through Cognitive Behavioral Therapy (CBT). It is my hope to be of service to others in helping them achieve therapeutic goals in areas like couples communication and connection, and individual work in areas like anger, anxiety, OCD, and other areas of opportunity.

Available virtually

A headshot image of Joseph Hurtado

Joseph Hurtado

Many new patients continue care with this provider

LMHC
•
7+ years

Licensed Mental Health Counselors (LMHCs), like Joseph Hurtado, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Joseph has a Master's in Counseling (MC) in Counseling Psychology from Chaminade University, Hawaii.

Wahiawa, HI
Specialties
Anxiety
Depression
Infidelity
Relationship Issues
Trauma and PTSD
Style
Exploratory
Attuned
Collaborative

Congratulations on beginning this important journey for better mental health in your life. I would love to help you on your journey. I specialize in working with trauma, anxiety, depression, couples counseling, and life transitions. I have experience in working with autism spectrum disorders and behavioral management strategies for parents.

Available virtually

A headshot image of Dawn Harada

Dawn Harada

LP
•
13+ years

Licensed Psychologists (LPs), like Dawn Harada, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dawn has a Doctor of Psychology (PSYD) from Argosy University Hawaii.

Hawaii
Specialties
ADHD
Anxiety
Chronic Illness
Depression
Older Adult
Style
Responsive
Gentle
Collaborative

I have training and experience in health and clinical psychology, working in primary care clinics with physicians and healthcare specialists. My areas of interest include depression, anxiety, ADHD, neuropsychological and psychological testing, and health-related behaviors such as chronic conditions, insomnia, and weight management.

Available virtually

A headshot image of Lisa Chun Fat

Lisa Chun Fat

LMHC
•
12+ years

Licensed Mental Health Counselors (LMHCs), like Lisa Chun Fat, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lisa has a Master of Science Psychology (MSPSY) in Counseling Psychology from Chaminade University of Hawaii.

Hawaii
Specialties
Anxiety
Depression
Life Transitions
Self Esteem
Style
Responsive
Approachable
Collaborative

I work with individuals navigating life transitions, anxiety, depression, and trauma using a client-centered, collaborative approach. Together, we'll shape each session around what feels most important to you. I'm here to offer a safe, supportive space where you can feel heard, understood, and genuinely yourself.

Available virtually

A headshot image of Nicole Pagan

Nicole Pagan

Recognized for high quality patient care

LCSW
•
16+ years

Licensed Clinical Social Workers (LCSWs), like Nicole Pagan, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nicole has a Master of Social Work (MSW) in Mental Health Concentration from University of Southern California.

Honolulu, HI
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Stress
Style
Insightful
Warm
Collaborative

We all experience challenges in life, and especially in tough times, it requires special attention from someone who cares and is trained to help. Feeling confused, overwhelmed, and not sure where to turn? I help clients navigate through unexpected life changes with compassion and curiosity.

Available virtually

A headshot image of Nikki Dorsey

Nikki Dorsey

Patients consistently give high satisfaction ratings

LCSW
•
17+ years

Licensed Clinical Social Workers (LCSWs), like Nikki Dorsey, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nikki has a Master of Social Work (MSW) from Arizona State University.

Hawaii
Specialties
Addiction
Sexual Abuse
Trauma and PTSD
Style
Responsive
Warm
Supportive

I work with people navigating trauma, addiction, sexual assault, attachment issues, and relational challenges. My approach is client-centered and solution-focused, meeting you where you are and moving forward from there.

“Because when I talk to her it feels like I’m talking to a best friend.”

Available virtually

A headshot image of Kathryn Salaam Ayoob

Kathryn Salaam Ayoob

LMHC
•
1+ years

Licensed Mental Health Counselors (LMHCs), like Kathryn Salaam Ayoob, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kathryn Salaam has a Master in Counseling (MC) Counseling Psychology from Antioch New England Graduate School.

Hawaii
Specialties
Psychosis
Spirituality
Trauma and PTSD
Style
Insightful
Spiritual
Supportive

I offer spiritually sensitive, intuitive, and empathic support for life's journey. A kind of magic happens when one is held in complete acceptance. Realigning with your true heart and essential nature leads to the opening of new possibilities. When you do things from your soul, you feel a river running through you, a joy.

Available virtually

A headshot image of Anne Toyofuku

Anne Toyofuku

LCSW
•
22+ years

Licensed Clinical Social Workers (LCSWs), like Anne Toyofuku, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Anne has a Master of Social Work (MSW) in Child and Family from University of Hawaii.

Hawaii
Specialties
Addiction
Anxiety
Depression
Trauma and PTSD
Style
Outcome-oriented
Approachable
Collaborative

I help adults navigate depression, anxiety, trauma, addictions, relationship challenges, and disordered eating. My approach is rooted in creating a safe, compassionate space where healing and growth can unfold naturally.

Available virtually

A headshot image of Jenna Chang

Jenna Chang

Many new patients continue care with this provider

LMFT
•
2+ years

Licensed Marriage and Family Therapists (LMFTs), like Jenna Chang, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jenna has a Master of Science (MS) in Marriage and Family Therapy from University of Nevada.

Kapolei, HI
Specialties
ADHD
Autism or Asperger's Syndrome
Depression
Family Conflict
Style
Insightful
Approachable
Collaborative

I believe everyone needs to find the right therapist to feel comfortable and empowered to be the best version of themselves. Finding that fit is essential to your growth and healing.

Available virtually

A headshot image of Amanda Labagnara

Amanda Labagnara

LMFT
•
6+ years

Licensed Marriage and Family Therapists (LMFTs), like Amanda Labagnara, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amanda has a Master of Science (MS) in Counseling Psychology from California Baptist University.

Honolulu, HI
Specialties
Anxiety
Codependency
Depression
Family Conflict
LGBTQIA+
Style
Exploratory
Approachable
Curious

As a therapist, I offer a safe, supportive, and affirming space to explore your story, understand yourself more deeply, and create meaningful change toward greater peace, clarity, and emotional well-being.

Available virtually

A headshot image of Ahi Johnson

Ahi Johnson

Many new patients continue care with this provider

LMFT
•
1+ years

Licensed Marriage and Family Therapists (LMFTs), like Ahi Johnson, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ahi has a Master of Arts (MA) in Culture & Spirituality from Holy Names College and a Master of Arts (MA) in Counseling Psychology from Argosy University.

Honolulu, HI
Specialties
Anxiety
Depression
Grief
Life Transitions
Trauma and PTSD
Style
Outcome-oriented
Candid
Collaborative

I work with adults, couples, and families navigating grief and loss, communication challenges, and trauma. Together, we'll create space for healing and growth.

Available virtually

A headshot image of Scott Ginoza

Scott Ginoza

Patients consistently give high satisfaction ratings

LMHC
•
14+ years

Licensed Mental Health Counselors (LMHCs), like Scott Ginoza, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Scott has a Master of Science (MS) from Chaminade University.

Honolulu, HI
Specialties
Anxiety
Infidelity
Parenting
Relationship Issues
Sports Performance
Style
Responsive
Spiritual
Supportive

I realize that no two people are the same, and I tailor my therapy to meet the specific needs of my clients. Whether you are struggling with anxiety, depression, or another issue, I hope to help you find a healthier way of living.

Available virtually

A headshot image of Sophia Hoskins

Sophia Hoskins

Many new patients continue care with this provider

LMFT
•
18+ years

Licensed Marriage and Family Therapists (LMFTs), like Sophia Hoskins, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sophia has a Master of Science (MS) in CP from Chaminade University of Honolulu.

Honolulu, HI
Specialties
Coping Skills
Life Transitions
Mood Disorders
Relationship Issues
Thought Disorders
Style
Exploratory
Approachable
Empowering

My counseling style is pretty laid-back. I have been described as supportive, caring, and compassionate, with a pretty good sense of humor. I like to focus on identifying your strengths and helping you to maximize them to overcome your obstacles. I'm here to help you sort through the things that may be difficult right now.

Available virtually

A headshot image of Melissa Stevens

Melissa Stevens

LMFT
•
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Melissa Stevens, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Melissa has a Master of Science Psychology (MSPSY) in Marriage and Family Counseling from Chaminade University of Honolulu.

Mililani Town, HI
Specialties
Addiction
Anxiety
Life Transitions
Substance Use
Style
Outcome-oriented
Candid
Collaborative

I was born and raised in Mililani, Hawaii. I received my Master of Science in Counseling Psychology degree from Chaminade University in Marriage and Family Therapy. I am a Licensed Marriage and Family Therapist, Mental Health Counselor, and a Certified Substance Abuse Counselor.

Available virtually

A headshot image of Rachel Truett

Rachel Truett

Many new patients continue care with this provider

LMHC
•
1+ years

Licensed Mental Health Counselors (LMHCs), like Rachel Truett, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rachel has a Masters of Arts (MA) in Clinical Mental Health Counseling from University of the Cumberlands.

Hawaii
Specialties
Career Counseling
Depression
First Responders
Stress
Trauma and PTSD
Style
Responsive
Warm
Collaborative

As a counselor and 18 year active duty military spouse, I understand how demanding and complex life can feel, especially when you’re used to holding a lot together for others. I provide a supportive, real-world space where you can slow down, make sense of what’s going on, and start moving forward with clarity.

Available virtually

A headshot image of Anaia Keali'i Jolie

Anaia Keali'i Jolie

LMFT
•
3+ years

Licensed Marriage and Family Therapists (LMFTs), like Anaia Keali'i Jolie, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Anaia has a Master of Public Health (MPH) from Indiana University Bloomington, a Doctor of Psychology (PSYD) from California Southern University and a Master of Science (MS) in Marriage and Family Therapy from Amridge University.

Hawaii
Specialties
Anxiety
Depression
Life Transitions
Trauma and PTSD
Women's Issues
Style
Insightful
Spiritual
Affirming

I’m a licensed mental health professional in AK, CA, WA, ME, VA, MD, HI, SC, GA, and NC. I’m experienced in high‑acuity mental health and use a warm, integrative, trauma‑informed approach to treat depression, anxiety, PTSD, and trauma-related disorders.

Available virtually

A headshot image of Jennifer Waugh

Jennifer Waugh

Many new patients continue care with this provider

LCSW
•
4+ years

Licensed Clinical Social Workers (LCSWs), like Jennifer Waugh, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jennifer has a Master of Social Work (MSW) from Spalding University.

Kailua, HI
Specialties
ADHD
Anxiety
Depression
Substance Use
Trauma and PTSD
Style
Outcome-oriented
Candid
Motivational

I am a Licensed Clinical Social Worker. My goal is to meet each patient where they are at and help them map out a path of success to get them to where they want to be in their life.

Available virtually

A headshot image of Jose Daniel Rojales

Jose Daniel Rojales

Recognized for high quality patient care

LMFT
•
3+ years

Licensed Marriage and Family Therapists (LMFTs), like Jose Daniel Rojales, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jose Daniel has a Master of Arts (MA) in Marriage and Family Therapy and Art Therapy from Notre Dame De Namur University.

Pahoa, HI
Specialties
Anxiety
Bipolar Disorder
Depression
Relationship Issues
Schizophrenia
Style
Exploratory
Gentle
Curious

I work with individuals and couples dealing with anxiety, depression, trauma, bipolar disorder, schizophrenia, and relationship issues. My therapeutic approach integrates Art Therapy, Narrative Therapy, CBT, and Family Systems Therapy to help you heal, grow, and move toward your goals.

Available virtually

A headshot image of Wendy Yoshioka

Wendy Yoshioka

Patients consistently give high satisfaction ratings

LCSW
•
4+ years

Licensed Clinical Social Workers (LCSWs), like Wendy Yoshioka, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Wendy has a Master of Social Work (MSW) from University of Hawaii.

Aiea, HI
Specialties
Anxiety
Depression
Trauma and PTSD
Style
Outcome-oriented
Spiritual
Collaborative

I help clients with stress and anxiety, relationship issues, family conflicts, motivation, self-worth, and trauma. I believe you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life.

“Wendy is great at letting me talk and release things I've been holding in and then helping me process things that come up. I feel very sharing with her and working through things with her.”

Available virtually

A headshot image of Hana Yin

Hana Yin

LMFT
•
1+ years

Licensed Marriage and Family Therapists (LMFTs), like Hana Yin, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Hana has a Master of Arts (MA) in Marriage & Family Therapy Major from NorthCentral University.

Kaneohe, HI
Specialties
Anxiety
Life Transitions
Mood Disorders
Panic Attacks
Trauma and PTSD
Style
Insightful
Approachable
Collaborative

I am a client-centered therapist specializing in NLP, hypnosis, Mindfulness CBT, PTSD, and bereavement.

Available virtually

A headshot image of Sonjia Howard

Sonjia Howard

LCSW
•
4+ years

Licensed Clinical Social Workers (LCSWs), like Sonjia Howard, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sonjia has a Master of Social Work (MSW) in Individuals, Groups, and Families from University of South Carolina College of Social Work 2.

Honolulu, HI
Specialties
Anxiety
Depression
Panic Attacks
Stress
Trauma and PTSD
Style
Insightful
Approachable
Affirming

I am a Board Certified Clinical Social Worker with nearly 25 years of experience providing advanced, independent clinical care. I bring a trauma-informed, evidence-based approach—grounded in EMDR, Cognitive Behavioral Therapy, and strengths-based practice—shaped by 20 years of active-duty service in the U.S. Army & USPHS.

Available virtually

A headshot image of Myra Estella Ann Alves

Myra Estella Ann Alves

Recognized for high quality patient care

LCSW
•
13+ years

Licensed Clinical Social Workers (LCSWs), like Myra Estella Ann Alves, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Myra Estella Ann has a Master of Social Work (MSW) from University of Hawaii.

Honolulu, HI
Specialties
Anger Management
Anxiety
Domestic Violence
Family Conflict
Relationship Issues
Style
Directive
Gentle
Motivational

I believe that you are the expert of your life, and I am here to assist and support you in your journey.

Available virtually

A headshot image of Ky Jones

Ky Jones

Recognized for high quality patient care

LMHC
•
5+ years

Licensed Mental Health Counselors (LMHCs), like Ky Jones, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ky has a Master's in Counseling (MC) in Mental Health Counseling from Hawaii Pacific University.

Honolulu, HI
Specialties
Anxiety
Depression
Gender Identity
LGBTQIA+
Trauma and PTSD
Style
Responsive
Approachable
Affirming

I am a non-binary, pansexual therapist who provides a client-centered, strengths-based approach. I understand seeking help can be daunting, but you are brave for doing so! I help adults navigate challenges through a non-judgmental lens focused on developing effective coping skills.

Available virtually

A headshot image of Deirdre O'Neill

Deirdre O'Neill

LMHC
•
18+ years

Licensed Mental Health Counselors (LMHCs), like Deirdre O'Neill, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Deirdre has a Master of Science (MS) in Counseling Psychology, concentration in Marriage and Family from Chaminade University.

Honolulu, HI
Specialties
Anxiety
Coping Skills
Stress
Style
Exploratory
Gentle
Curious

Want to better understand how your brain works and how to make it work better? How to not only manage but possibly harness stress and anxiety?

Available virtually

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