Connect with Independence providers in Mililani Town, HI for Individual Therapy

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists
A headshot image of Cassandra J Castillo

Cassandra J Castillo

Many new patients continue care with this provider

LCSW
•
3+ years

Licensed Clinical Social Workers (LCSWs), like Cassandra J Castillo, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cassandra J has a Master of Social Work (MSW) from University of Hawaii.

Kapolei, HI
Specialties
Anxiety
Life Transitions
Relationship Issues
Self Esteem
Stress
Style
Directive
Attuned
Motivational

I create a space where you can feel heard and validated. I use a person-centered approach that looks at you as a whole person. I believe healing starts first and foremost with yourself. Using collaboration within the therapeutic relationship, my approach helps guide you to becoming more aware of the best version you can be.

Available virtually

A headshot image of Nicole Pagan

Nicole Pagan

Recognized for high quality patient care

LCSW
•
16+ years

Licensed Clinical Social Workers (LCSWs), like Nicole Pagan, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nicole has a Master of Social Work (MSW) in Mental Health Concentration from University of Southern California.

Honolulu, HI
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Stress
Style
Insightful
Warm
Collaborative

We all experience challenges in life, and especially in tough times, it requires special attention from someone who cares and is trained to help. Feeling confused, overwhelmed, and not sure where to turn? I help clients navigate through unexpected life changes with compassion and curiosity.

Available virtually

A headshot image of Lovina Moevao-Kenui

Lovina Moevao-Kenui

Recognized for high quality patient care

LMHC
•
1+ years

Licensed Mental Health Counselors (LMHCs), like Lovina Moevao-Kenui, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lovina has a Master of Arts (MA) in Counseling Psychology from University of Hawaii at Hilo.

Hilo, HI
Specialties
Anxiety
Depression
Life Transitions
Self Esteem
Stress
Style
Practical
Approachable
Empowering

I enjoy working with both adults and adolescents, using Cognitive Behavioral Therapy (CBT) and Solution-Focused Therapy to help clients navigate challenges and build on their strengths. My intention is to create a supportive space where clients feel comfortable and understood, and together we will explore goals and the steps to get there.

Available virtually

A headshot image of Garret Takahashi

Garret Takahashi

Recognized for high quality patient care

LMFT
•
1+ years

Licensed Marriage and Family Therapists (LMFTs), like Garret Takahashi, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Garret has a Master in Counseling (MC) MFT from Chaminade University.

Ewa Beach, HI
Specialties
Addiction
Anxiety
Substance Use
Trauma and PTSD
Style
Outcome-oriented
Warm
Collaborative

I help individuals and families rebuild trust, deepen connections, and navigate life challenges with compassion and clarity. I specialize in addictions, mental health, anger management, and trauma. I work with couples and take a systemic approach with families. I provide a safe, supportive environment where you can be yourself.

Available virtually

A headshot image of Kathleen Briley

Kathleen Briley

Recognized for high quality patient care

LCSW
•
2+ years

Licensed Clinical Social Workers (LCSWs), like Kathleen Briley, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kathleen has a Master of Social Work (MSW) from University of Hawaii.

Hawaii
Specialties
Anxiety
Depression
Grief
Life Transitions
Trauma and PTSD
Style
Exploratory
Gentle
Curious

I view therapy as a collaborative journey of self-discovery, healing, and growth. It's a safe space where you can explore your inner world, uncover patterns, and work through challenges to create meaningful change. My role is to guide you in accessing your inner wisdom and developing tools for a more balanced, fulfilling life.

Available virtually

A headshot image of Katherina Jones

Katherina Jones

Recognized for high quality patient care

LMHC
•
9+ years

Licensed Mental Health Counselors (LMHCs), like Katherina Jones, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Katherina has a Master's in Counseling (MC) from Hawaii Pacific University.

Honolulu, HI
Specialties
Anxiety
Depression
Trauma and PTSD
Style
Insightful
Warm
Supportive

I help clients achieve their personal goals by identifying core challenges and setbacks in their lives so they can overcome them with confidence. My focus is facilitating self-growth in a supportive environment.

Available virtually

A headshot image of Sophia Hoskins

Sophia Hoskins

Many new patients continue care with this provider

LMFT
•
18+ years

Licensed Marriage and Family Therapists (LMFTs), like Sophia Hoskins, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sophia has a Master of Science (MS) in CP from Chaminade University of Honolulu.

Honolulu, HI
Specialties
Coping Skills
Life Transitions
Mood Disorders
Relationship Issues
Thought Disorders
Style
Exploratory
Approachable
Empowering

My counseling style is pretty laid-back. I have been described as supportive, caring, and compassionate, with a pretty good sense of humor. I like to focus on identifying your strengths and helping you to maximize them to overcome your obstacles. I'm here to help you sort through the things that may be difficult right now.

Available virtually

A headshot image of Sherilyn Cho

Sherilyn Cho

LMHC
•
7+ years

Licensed Mental Health Counselors (LMHCs), like Sherilyn Cho, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sherilyn has a Master of Science (MS) in Counseling Psychology from Mental Health - Chaminade University.

Hawaii
Specialties
Anxiety
Life Transitions
Self Esteem
Stress
Style
Insightful
Attuned
Motivational

I work with adolescents and adults navigating self-esteem struggles, stress, anxiety, life changes, relationship communication, and family conflicts. My approach is collaborative, helping you recognize your strengths and full potential through supportive, encouraging therapy.

Available virtually

A headshot image of Laurie Ann Lee-Zidek

Laurie Ann Lee-Zidek

Recognized for high quality patient care

LMFT
•
10+ years

Licensed Marriage and Family Therapists (LMFTs), like Laurie Ann Lee-Zidek, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Laurie Ann has a Master of Science (MS) in Counseling & Psychology from Chaminade University of Honolulu.

Hawaii
Specialties
Addiction
Anxiety
Depression
Life Transitions
Relationship Issues
Style
Exploratory
Candid
Collaborative

Taking that first step into therapy is courageous. Whether you're overwhelmed, navigating relationship stress, caught in anxiety, or searching for clarity—you don't have to go it alone. Life can feel like unpredictable waves or walking a desert with no map.

Available virtually

A headshot image of Carline Tanuvasa

Carline Tanuvasa

Recognized for high quality patient care

LMFT
•
1+ years

Licensed Marriage and Family Therapists (LMFTs), like Carline Tanuvasa, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Ewa Beach, HI
Specialties
Anxiety
Depression
Self Esteem
Spirituality
Stress
Style
Exploratory
Spiritual
Collaborative

Aloha, I’m a Licensed Marriage and Family Therapist with a passion for helping individuals navigate life’s challenges & experience meaningful breakthroughs. While my training is grounded in systems thinking, my work is deeply focused on the individual experience—meeting clients where they are and helping them move forward with clarity and purpose.

Available virtually

A headshot image of Sze Nga Lam

Sze Nga Lam

Recognized for high quality patient care

LMFT
•
13+ years

Licensed Marriage and Family Therapists (LMFTs), like Sze Nga Lam, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sze Nga has a Master of Science (MS) from San Diego State University.

Honolulu, HI
Specialties
Anxiety
Depression
Grief
Life Transitions
Trauma and PTSD
Style
Responsive
Candid
Curious

I work with adults, couples, families, and adolescents. I specialize in depression, anxiety, stress, life-cycle transitions, trauma, and grief. I strive to create a safe, non-judgmental, and nurturing space where my clients can explore and embrace their authentic selves.

Available virtually

A headshot image of Laura Gonzalez

Laura Gonzalez

Recognized for high quality patient care

LCSW
•
6+ years

Licensed Clinical Social Workers (LCSWs), like Laura Gonzalez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Laura has a Master of Social Work (MSW) in Clinical Social Work from University of Texas, Austin.

Hawaii
Specialties
Aging
Anxiety
Chronic Pain
Depression
Stress
Style
Exploratory
Approachable
Curious

Sometimes life gets complicated and challenging, and we can feel stuck, weary, and lost. I specialize in helping older adults who are navigating chronic health issues, anxiety, and depression. I understand that these challenges can feel overwhelming, and I’m here to support you through them with empathy, understanding, and practical strategies.

Available virtually

A headshot image of Robyne Javillo

Robyne Javillo

Many new patients continue care with this provider

LMHC
•
9+ years

Licensed Mental Health Counselors (LMHCs), like Robyne Javillo, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Robyne has a Master of Science in Psychology, Marriage and Family from Chaminade University of Honolulu.

Hawaii
Specialties
Anxiety
Depression
Mood Disorders
Relationship Issues
Substance Use
Style
Responsive
Warm
Supportive

I have worked with clients from preschool age to adulthood with a wide range of concerns, including depression, anxiety, relationship issues, parenting problems, and career challenges.

Available virtually

A headshot image of Melissa Hoskins

Melissa Hoskins

LCSW
•
11+ years

Licensed Clinical Social Workers (LCSWs), like Melissa Hoskins, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Melissa has a Master of Social Work (MSW) from University at Iowa.

Hawaii
Specialties
Anxiety
Coping Skills
Depression
Mood Disorders
Stress
Style
Exploratory
Gentle
Curious

I often use Cognitive Behavioral Therapy, Mindfulness, Motivational Interviewing, and Supportive techniques in my practice.

Available virtually

A headshot image of Napualani Spock

Napualani Spock

LCSW
•
3+ years

Licensed Clinical Social Workers (LCSWs), like Napualani Spock, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Napualani has a Master of Social Work (MSW) from University of Hawaii.

Makawao, HI
Specialties
Grief
Life Transitions
Women's Issues
Style
Exploratory
Warm
Curious

I'm a Licensed Clinical Social Worker, and I strive to provide a compassionate, safe space to support my clients as they heal, grow, and learn new strategies for living their best life. I specialize in helping people manage stressors, including changes and transitions in life.

Available virtually

A headshot image of Juliet Hart

Juliet Hart

Recognized for high quality patient care

LCSW
•
4+ years

Licensed Clinical Social Workers (LCSWs), like Juliet Hart, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Juliet has a Master of Social Work (MSW) from University of Hawaii.

Honolulu, HI
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Stress
Style
Exploratory
Warm
Supportive

I'm glad you're here. I'm a Licensed Clinical Social Worker dedicated to helping individuals navigate life’s challenges with clarity, resilience, and compassion. Whether you're facing anxiety, relationship issues, or seeking personal growth, my practice offers a safe and supportive space to explore your path forward.

Available virtually

A headshot image of Mary Kay Lowe

Mary Kay Lowe

LMFT
•
9+ years

Licensed Marriage and Family Therapists (LMFTs), like Mary Kay Lowe, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mary Kay has a Master's in Counseling (MC) in Counseling and Psychological Services from Saint Mary's University of Minnesota- Minneapolis.

Hawaii
Specialties
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Outcome-oriented
Candid
Empowering

I am a Licensed Marriage and Family Therapist (LMFT) in Hawaii and Minnesota. I am also an AAMFT Approved Supervisor. I love, love, love working with clients and am passionate about helping clients overcome, heal, and grow from the experiences and challenges they have experienced and continue to experience in their lives.

Available virtually

A headshot image of Sasha Keawe

Sasha Keawe

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Sasha Keawe, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sasha has a Master of Social Work (MSW) from University of Hawaii.

Honolulu, HI
Specialties
Anger Management
Anxiety
Behavioral Issues
Parenting
Stress
Style
Insightful
Candid
Motivational

My mission is to guide Hawaii’s young people towards self-compassion, mindfulness, and finding the fire that lights the path toward success. I work to support your emotional, behavioral, and physical well-being by helping you take on a new perspective. ((Disclaimer: unable to see public school students in AMR/LMW central district of Oahu)).

Available virtually

A headshot image of Michael Kukahiwa-Haruno

Michael Kukahiwa-Haruno

Recognized for high quality patient care

LMHC
•
5+ years

Licensed Mental Health Counselors (LMHCs), like Michael Kukahiwa-Haruno, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michael has a Master in Counseling (MC) Psychology from Mental Health- Chaminade University.

Ewa Beach, HI
Specialties
Anxiety
Behavioral Issues
LGBTQIA+
Style
Exploratory
Approachable
Motivational

I work with individuals ages 5 to 25 and specialize in anxiety, stress, behavioral concerns, and LGBTQIA+. My inspiration for becoming a counselor is my wonderful siblings, who taught me the importance of support, which I hope to be for you.

Available virtually

A headshot image of Carrie Shklov

Carrie Shklov

Recognized for high quality patient care

LCSW
•
14+ years

Licensed Clinical Social Workers (LCSWs), like Carrie Shklov, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Carrie has a Master of Social Work (MSW) from University of Hawaii.

Honolulu, HI
Specialties
Addiction
Anxiety
Depression
Mood Disorders
Style
Responsive
Gentle
Collaborative

I have a passion for working with individuals and families experiencing mental health concerns, substance abuse, and significant life changes such as menopause, burnout, and end-of-life issues. Together, we will create a safe space to talk about what matters most to you. I believe in your potential to heal within.

Available virtually

A headshot image of Chelsea Cordero

Chelsea Cordero

Recognized for high quality patient care

LCSW
•
4+ years

Licensed Clinical Social Workers (LCSWs), like Chelsea Cordero, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Chelsea has a Master of Social Work (MSW) from University of Hawaii.

Hawaii
Specialties
Anxiety
Coping Skills
Depression
Life Transitions
Relationship Issues
Style
Insightful
Approachable
Empowering

I’m an LCSW supporting adults across Hawaiʻi. I work with clients navigating anxiety, life transitions, grief, relationship stress, and patterns they want to change. My goal is to offer a steady, compassionate space where you can reflect, grow, and feel more like yourself.

“I am comfortable talking to her and she is very professional.”

Available virtually

A headshot image of Sara Hill

Sara Hill

Recognized for high quality patient care

LCSW
•
22+ years

Licensed Clinical Social Workers (LCSWs), like Sara Hill, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sara has a Master of Social Work (MSW) in Child and Family from University of Hawaii.

Honolulu, HI
Specialties
Grief
Life Transitions
Parenting
Relationship Issues
Stress
Style
Insightful
Warm
Supportive

We all face different seasons and transitions, and seeking support during these times is natural. My 25 years of practice have been dedicated to providing a confidential space, without judgment, where you can explore paths towards a healthier, more balanced life. I've focused on serving adolescents, adults, individuals, couples, and families.

Available virtually

A headshot image of Rose Basilio

Rose Basilio

LMHC
•
8+ years

Licensed Mental Health Counselors (LMHCs), like Rose Basilio, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rose has a Master of Science (MS) in Mental Health Counseling from St. Thomas University.

Honolulu, HI
Specialties
Career Counseling
School Issues
Style
Responsive
Candid
Supportive

I am a licensed therapist in both Hawaii (LMHC) and Colorado (LPC). Life can be really challenging at times. We are human, and sometimes need help and support. I look forward to walking with you amidst both your sufferings and wins.

Available virtually

A headshot image of Jose Daniel Rojales

Jose Daniel Rojales

Recognized for high quality patient care

LMFT
•
3+ years

Licensed Marriage and Family Therapists (LMFTs), like Jose Daniel Rojales, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jose Daniel has a Master of Arts (MA) in Marriage and Family Therapy and Art Therapy from Notre Dame De Namur University.

Pahoa, HI
Specialties
Anxiety
Bipolar Disorder
Depression
Relationship Issues
Schizophrenia
Style
Exploratory
Gentle
Curious

I work with individuals and couples dealing with anxiety, depression, trauma, bipolar disorder, schizophrenia, and relationship issues. My therapeutic approach integrates Art Therapy, Narrative Therapy, CBT, and Family Systems Therapy to help you heal, grow, and move toward your goals.

Available virtually

A headshot image of Connie-Anne Holman

Connie-Anne Holman

Recognized for high quality patient care

LMHC
•
16+ years

Licensed Mental Health Counselors (LMHCs), like Connie-Anne Holman, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Connie-Anne has a Master in Counseling (MC) Counseling Psychology from Chaminade.

Hawaii
Specialties
Anxiety
Depression
Self Esteem
Stress
Trauma and PTSD
Style
Exploratory
Gentle
Curious

Aloha, Beautiful Soul! I am an LMHC and NCC with over 18 years of therapy experience working with children, adults, families, and couples. At the heart, I believe most people want to be seen, heard, validated, valued, and loved, coupled with a sense of belonging and purpose.

Available virtually

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