Connect with Self Esteem therapists in Hawaii

Quality care comes first at Rula

We regularly review providers to ensure quality

50+Self Esteem therapists
A headshot image of Janina Martin

Janina Martin

LCSW
•
3+ years

Licensed Clinical Social Workers (LCSWs), like Janina Martin, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Janina has a Master of Social Work (MSW) from Hawaii Pacific University.

Honolulu, HI
Specialties
Self Esteem
Anxiety
Depression
Grief
Stress
Style
Outcome-oriented
Warm
Collaborative

I use a person-centered approach to create a safe and trusting space where you will be invited to engage in self-exploration. We will move at a pace that feels comfortable for you and work through challenges to help you find the healing and understanding you deserve.

Available virtually

A headshot image of Chelsea Cordero

Chelsea Cordero

Recognized for high quality patient care

LCSW
•
4+ years

Licensed Clinical Social Workers (LCSWs), like Chelsea Cordero, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Chelsea has a Master of Social Work (MSW) from University of Hawaii.

Hawaii
Specialties
Self Esteem
Anxiety
Coping Skills
Depression
Life Transitions
Relationship Issues
Style
Insightful
Approachable
Empowering

I’m an LCSW supporting adults across Hawaiʻi. I work with clients navigating anxiety, life transitions, grief, relationship stress, and patterns they want to change. My goal is to offer a steady, compassionate space where you can reflect, grow, and feel more like yourself.

“I am comfortable talking to her and she is very professional.”

Available virtually

A headshot image of Kimberly Allen

Kimberly Allen

Recognized for high quality patient care

LCSW
•
4+ years

Licensed Clinical Social Workers (LCSWs), like Kimberly Allen, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kimberly has a Master of Science in Social Work (MSSW) Gerontology from University of Missouri, Saint Louis.

Hawaii
Specialties
Self Esteem
Anxiety
Depression
Grief
Style
Outcome-oriented
Warm
Supportive

I am a licensed clinical social worker who is passionate about providing affirming care to support clients through challenges and achieve optimal well-being.

Available virtually

A headshot image of AnnaJean Smith

AnnaJean Smith

LCSW
•
5+ years

Licensed Clinical Social Workers (LCSWs), like AnnaJean Smith, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

AnnaJean has a Master of Social Work (MSW) from Walla Walla University.

Hawaii
Specialties
Self Esteem
Anxiety
Grief
Life Transitions
Relationship Issues
Style
Exploratory
Attuned
Curious

I work with individuals navigating change and emotional challenges during uncertain times. I offer a space where you can show up as you are, without judgment. Whether you're overwhelmed, stuck, or needing someone to talk to, I'm here to listen and support you in finding what feels right.

Available virtually

A headshot image of Yumi Lemaster

Yumi Lemaster

Recognized for high quality patient care

LCSW
•
11+ years

Licensed Clinical Social Workers (LCSWs), like Yumi Lemaster, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Yumi has a Master of Social Work (MSW) from Fayetteville State University.

Hawaii
Specialties
Self Esteem
Anxiety
Grief
Life Transitions
Spirituality
Trauma and PTSD
Style
Exploratory
Spiritual
Motivational

I am a Licensed Clinical Social Worker. I'd love to get to know you and what your primary concerns and issues are that bring you to healing here first and foremost, and then work to process deeper core trends and issues that might perpetuate your hurt and pain. I'm also very solution-oriented and like to provide practical tools to help heal you.

Available virtually

A headshot image of Carline Tanuvasa

Carline Tanuvasa

Recognized for high quality patient care

LMFT
•
1+ years

Licensed Marriage and Family Therapists (LMFTs), like Carline Tanuvasa, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Ewa Beach, HI
Specialties
Self Esteem
Anxiety
Depression
Spirituality
Stress
Style
Exploratory
Spiritual
Collaborative

Aloha, I’m a Licensed Marriage and Family Therapist with a passion for helping individuals navigate life’s challenges & experience meaningful breakthroughs. While my training is grounded in systems thinking, my work is deeply focused on the individual experience—meeting clients where they are and helping them move forward with clarity and purpose.

Available virtually

A headshot image of Lovina Moevao-Kenui

Lovina Moevao-Kenui

Recognized for high quality patient care

LMHC
•
1+ years

Licensed Mental Health Counselors (LMHCs), like Lovina Moevao-Kenui, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lovina has a Master of Arts (MA) in Counseling Psychology from University of Hawaii at Hilo.

Hilo, HI
Specialties
Self Esteem
Anxiety
Depression
Life Transitions
Stress
Style
Practical
Approachable
Empowering

I enjoy working with both adults and adolescents, using Cognitive Behavioral Therapy (CBT) and Solution-Focused Therapy to help clients navigate challenges and build on their strengths. My intention is to create a supportive space where clients feel comfortable and understood, and together we will explore goals and the steps to get there.

Available virtually

A headshot image of Juliet Hart

Juliet Hart

Recognized for high quality patient care

LCSW
•
4+ years

Licensed Clinical Social Workers (LCSWs), like Juliet Hart, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Juliet has a Master of Social Work (MSW) from University of Hawaii.

Honolulu, HI
Specialties
Self Esteem
Anxiety
Depression
Life Transitions
Relationship Issues
Stress
Style
Exploratory
Warm
Supportive

I'm glad you're here. I'm a Licensed Clinical Social Worker dedicated to helping individuals navigate life’s challenges with clarity, resilience, and compassion. Whether you're facing anxiety, relationship issues, or seeking personal growth, my practice offers a safe and supportive space to explore your path forward.

Available virtually

A headshot image of Jonathan Martin

Jonathan Martin

Many new patients continue care with this provider

LMFT
•
3+ years

Licensed Marriage and Family Therapists (LMFTs), like Jonathan Martin, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jonathan has a Master of Arts (MA) in Marriage and Family Therapy from Northcentral University.

Honolulu, HI
Specialties
Self Esteem
Addiction
Anxiety
Depression
Relationship Issues
Substance Use
Style
Insightful
Attuned
Motivational

I help individuals process traumatic experiences, reduce anxiety and depression, and support recovery from addiction. I also work with couples to improve communication skills. My approach focuses on the mind-body connection and acceptance of self.

Available virtually

A headshot image of Garret Takahashi

Garret Takahashi

Recognized for high quality patient care

LMFT
•
1+ years

Licensed Marriage and Family Therapists (LMFTs), like Garret Takahashi, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Garret has a Master in Counseling (MC) MFT from Chaminade University.

Ewa Beach, HI
Specialties
Self Esteem
Addiction
Anxiety
Substance Use
Trauma and PTSD
Style
Outcome-oriented
Warm
Collaborative

I help individuals and families rebuild trust, deepen connections, and navigate life challenges with compassion and clarity. I specialize in addictions, mental health, anger management, and trauma. I work with couples and take a systemic approach with families. I provide a safe, supportive environment where you can be yourself.

Available virtually

A headshot image of Jennifer Pamintuan

Jennifer Pamintuan

Many new patients continue care with this provider

LCSW
•
8+ years

Licensed Clinical Social Workers (LCSWs), like Jennifer Pamintuan, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jennifer has a Master of Science in Social Work (MSSW) from Hawaii Pacific University.

Kailua, HI
Specialties
Self Esteem
Anxiety
Bipolar Disorder
Depression
Schizophrenia
Style
Exploratory
Warm
Collaborative

I help individuals navigate life's complexities by tapping into innate well-being, cultivating resilience, and gaining clarity in thoughts. I believe therapy within a framework of good energy and loving compassion creates a transformative environment where healing and love can flourish.

Available virtually

A headshot image of Meghan Bryant

Meghan Bryant

LCSW
•
10+ years

Licensed Clinical Social Workers (LCSWs), like Meghan Bryant, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Meghan has a Master of Social Work (MSW) from Fayetteville State University.

Hawaii
Specialties
Self Esteem
Anxiety
Depression
Trauma and PTSD
jobStress
legalStress
Style
Insightful
Approachable
Collaborative

I am a Licensed Clinical Social Worker. I have experience in helping clients with trauma and abuse, motivation, self esteem, and confidence, career difficulties, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear.

Available virtually

A headshot image of Amber Alexander

Amber Alexander

Recognized for high quality patient care

LMHC
•
8+ years

Licensed Mental Health Counselors (LMHCs), like Amber Alexander, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amber has a Master in Counseling (MC) from Adams State College.

Kihei, HI
Specialties
Self Esteem
Anxiety
Depression
Life Transitions
Style
Responsive
Approachable
Supportive

I guide individuals through healing journeys using evidence-based practices. My approach blends Cognitive Behavioral Therapy, Internal Family Systems therapy, and client-centered foundations to create personalized experiences that modify unhelpful thought patterns while respecting your internal parts.

Available virtually

A headshot image of Sze Nga Lam

Sze Nga Lam

Recognized for high quality patient care

LMFT
•
13+ years

Licensed Marriage and Family Therapists (LMFTs), like Sze Nga Lam, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sze Nga has a Master of Science (MS) from San Diego State University.

Honolulu, HI
Specialties
Self Esteem
Anxiety
Depression
Grief
Life Transitions
Trauma and PTSD
Style
Responsive
Candid
Curious

I work with adults, couples, families, and adolescents. I specialize in depression, anxiety, stress, life-cycle transitions, trauma, and grief. I strive to create a safe, non-judgmental, and nurturing space where my clients can explore and embrace their authentic selves.

Available virtually

A headshot image of Kathleen Briley

Kathleen Briley

Recognized for high quality patient care

LCSW
•
2+ years

Licensed Clinical Social Workers (LCSWs), like Kathleen Briley, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kathleen has a Master of Social Work (MSW) from University of Hawaii.

Hawaii
Specialties
Self Esteem
Anxiety
Depression
Grief
Life Transitions
Trauma and PTSD
Style
Exploratory
Gentle
Curious

I view therapy as a collaborative journey of self-discovery, healing, and growth. It's a safe space where you can explore your inner world, uncover patterns, and work through challenges to create meaningful change. My role is to guide you in accessing your inner wisdom and developing tools for a more balanced, fulfilling life.

Available virtually

A headshot image of Laurie Ann Lee-Zidek

Laurie Ann Lee-Zidek

Recognized for high quality patient care

LMFT
•
10+ years

Licensed Marriage and Family Therapists (LMFTs), like Laurie Ann Lee-Zidek, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Laurie Ann has a Master of Science (MS) in Counseling & Psychology from Chaminade University of Honolulu.

Hawaii
Specialties
Self Esteem
Addiction
Anxiety
Depression
Life Transitions
Relationship Issues
Style
Exploratory
Candid
Collaborative

Taking that first step into therapy is courageous. Whether you're overwhelmed, navigating relationship stress, caught in anxiety, or searching for clarity—you don't have to go it alone. Life can feel like unpredictable waves or walking a desert with no map.

Available virtually

A headshot image of Kacy Oshita

Kacy Oshita

Recognized for high quality patient care

LCSW
•
4+ years

Licensed Clinical Social Workers (LCSWs), like Kacy Oshita, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kacy has a Master of Social Work (MSW) from University of Hawaii.

Mililani Town, HI
Specialties
Self Esteem
Anxiety
Depression
Grief
Relationship Issues
Stress
Style
Insightful
Warm
Motivational

Have you been feeling lost, unmotivated, tired of people-pleasing, stressed in your career, in the midst of a life transition, or in need of parenting or relationship support? If you're looking for a therapist who offers compassion, honest feedback, and a supportive space to learn and grow, I'd be honored to work with you.

Available virtually

A headshot image of Linda Lee

Linda Lee

Recognized for high quality patient care

LCSW
•
3+ years

Licensed Clinical Social Workers (LCSWs), like Linda Lee, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Linda has a Master of Social Work (MSW) from Boise State University.

Hawaii
Specialties
Self Esteem
Anger Management
Anxiety
Depression
Stress
Style
Exploratory
Approachable
Curious

I am dedicated to fostering positive change and personal growth through a person-centered and strength-based approach with a warm and empathetic style. I create a safe and non-judgmental space where you can explore your thoughts, feelings, and experiences.

Available virtually

A headshot image of Brett C Rhodes LCSW

Brett C Rhodes LCSW

Many new patients continue care with this provider

LCSW
•
16+ years

Licensed Clinical Social Workers (LCSWs), like Brett C Rhodes LCSW, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brett has a Master of Social Work (MSW) in Clinical Social Work from University of California, Los Angeles.

Hawaii
Specialties
Self Esteem
ADHD
Codependency
LGBTQIA+
Life Transitions
Relationship Issues
Style
Exploratory
Attuned
Collaborative

I'm a seasoned psychotherapist passionate about guiding you through profound changes to build a joyful, fulfilling life. Are you ready to embrace the energy and power of real growth? I'm prepared to dive in with you. I bring advanced training and experience to provide dynamic, results-oriented therapy focused on the transformation you want.

Available virtually

A headshot image of Laura Dvorak

Laura Dvorak

Many new patients continue care with this provider

LCSW
•
4+ years

Licensed Clinical Social Workers (LCSWs), like Laura Dvorak, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Laura has a Master of Social Work (MSW) from Western New Mexico University.

Hilo, HI
Specialties
Self Esteem
Addiction
Anxiety
Depression
Grief
LGBTQIA+
Style
Exploratory
Attuned
Affirming

I am a Licensed Clinical Social Worker (LCSW) specializing in grief, medical social work, and sex + relationships while offering culturally responsive and compassionate care.

Available virtually

A headshot image of Anne Toyofuku

Anne Toyofuku

LCSW
•
22+ years

Licensed Clinical Social Workers (LCSWs), like Anne Toyofuku, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Anne has a Master of Social Work (MSW) in Child and Family from University of Hawaii.

Hawaii
Specialties
Self Esteem
Addiction
Anxiety
Depression
Trauma and PTSD
Style
Outcome-oriented
Approachable
Collaborative

I help adults navigate depression, anxiety, trauma, addictions, relationship challenges, and disordered eating. My approach is rooted in creating a safe, compassionate space where healing and growth can unfold naturally.

Available virtually

A headshot image of Jill Garcia

Jill Garcia

Recognized for high quality patient care

LMFT
•
1+ years

Licensed Marriage and Family Therapists (LMFTs), like Jill Garcia, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jill has a Master of Science (MS) in Counseling Psychology from Chaminade University.

Honolulu, HI
Specialties
Self Esteem
Anxiety
Depression
Life Transitions
Relationship Issues
Women's Issues
Style
Insightful
Warm
Affirming

Choosing to seek therapy is a meaningful act of self-advocacy, especially when it feels vulnerable or uncomfortable, and I want to honor the courage it takes to arrive here. You are not alone in this process, and I am here to walk alongside you with compassion, respect, and support as you move toward healing and growth.

Available virtually

A headshot image of Nancy Lautenbach

Nancy Lautenbach

LMHC
•
5+ years

Licensed Mental Health Counselors (LMHCs), like Nancy Lautenbach, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nancy has a Masters of Arts (MA) in Clinical Mental Health Counseling/Expressive Therapies from Art Therapy - Lesley College.

Hawaii
Specialties
Self Esteem
Anxiety
Depression
LGBTQIA+
Trauma and PTSD
Women's Issues
Style
Exploratory
Warm
Supportive

I offer a warm, collaborative space where you can be fully seen, heard, and understood without judgment. I work with adults experiencing anxiety, depression, body image concerns, trauma, grief, and life transitions. My work is especially focused on supporting women and helping them reconnect with their voice, values, and sense of self.

Available virtually

A headshot image of Cristyn Tamashiro

Cristyn Tamashiro

Recognized for high quality patient care

LMFT
•
13+ years

Licensed Marriage and Family Therapists (LMFTs), like Cristyn Tamashiro, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cristyn has a Master of Arts (MA) in Marital and Family Therapy from University of San Diego.

Honolulu, HI
Specialties
Self Esteem
Anxiety
Divorce
Family Conflict
Peer Relationships
Stress
Style
Outcome-oriented
Warm
Supportive

I work primarily with adults who are experiencing stress, anxiety, or challenges with relationships or life changes.

Available virtually

A headshot image of Theresa Miller

Theresa Miller

Recognized for high quality patient care

LCSW
•
22+ years

Licensed Clinical Social Workers (LCSWs), like Theresa Miller, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Theresa has a Master of Social Work (MSW) from University of Hawaii.

Honolulu, HI
Specialties
Self Esteem
Addiction
Anxiety
Depression
Substance Use
Trauma and PTSD
Style
Responsive
Candid
Collaborative

I understand how difficult it is to focus on yourself, and I commend you for being brave. I've had the privilege of helping individuals uncover their strengths and develop practical tools for emotional resilience.

Available virtually