Connect with Cognitive Behavioral (CBT) therapy in Waipahu, HI

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Amy Elizabeth Gordon

Amy Elizabeth Gordon

Recognized for high quality patient care

LMHC

Licensed Mental Health Counselors (LMHCs), like Amy Elizabeth Gordon, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amy Elizabeth has a Masters of Arts (MA) in Contemplative Psychotherapy from Naropa University.

Hawaii
Specialties
Grief
Life Transitions
Parenting
Relationship Issues
Spirituality
Style
Insightful
Spiritual
Collaborative

You show up. I show up. Magic happens. My mission is to spread Aloha, love, and compassion, one relationship at a time. As someone who focuses on sanity, sobriety, and serenity, I bring my best self to our sessions.

Available virtually

A headshot image of Frederica Banning

Frederica Banning

LCSW
•
42+ years

Licensed Clinical Social Workers (LCSWs), like Frederica Banning, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Frederica has a Master of Social Work (MSW) in EAP/Work and Family Systems from Catholic University of America.

Honolulu, HI
Specialties
Anxiety
Depression
Grief
LGBTQIA+
Stress
Style
Outcome-oriented
Candid
Motivational

When life knocks us down, we all need a warm heart and a safe space where we can sort things through. I am here to help, whether you are navigating life challenges, repairing relationships with yourself and others, healing loss, or building change resilience. I listen to connect, not to judge or reject. Reaching out takes courage.

Available virtually

A headshot image of Chasidy Wright

Chasidy Wright

Many new patients continue care with this provider

LMFT
•
7+ years

Licensed Marriage and Family Therapists (LMFTs), like Chasidy Wright, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Chasidy has a Master of Science in Marriage and Family Therapy from Argosy University Hawaii Campus.

Pearl City, HI
Specialties
Anxiety
Depression
Relationship Issues
Self Esteem
Stress
Style
Exploratory
Warm
Curious

I am a Licensed Marriage and Family Therapist (LMFT) in Hawai`i. I enjoy working with self-aware women who want to improve their self-esteem, confidence, and relationship skills so they can feel less anxious, depressed, and alone in life. People-Pleasers and Perfectionists, I am here for you. This provider resides in Hawaii.

“She's really understanding and can relate to real-life experiences or use practical examples to connect with me. She's also empathetic and helps me link my short-term goals to why I started therapy in the first place. We recently did an eye-opening exercise, and I'm genuinely excited to keep working with her toward my goal.”

Available virtually

A headshot image of Kimberley Gallant

Kimberley Gallant

Recognized for high quality patient care

LCSW
•
19+ years

Licensed Clinical Social Workers (LCSWs), like Kimberley Gallant, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kimberley has a Master of Science in Social Work (MSSW) from University of Hawaii.

Honolulu, HI
Specialties
Anxiety
Depression
Grief
Life Transitions
Trauma and PTSD
Style
Exploratory
Gentle
Curious

I offer you a safe space to explore personal and mental health concerns that may affect your life, relationships, and dreams for the future. I'm here to support you through this journey with warmth and understanding.

Available virtually

A headshot image of LaRisa Nebre

LaRisa Nebre

LCSW
•
2+ years

Licensed Clinical Social Workers (LCSWs), like LaRisa Nebre, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

LaRisa has a Master of Social Work (MSW) from Hawaii Pacific University.

Kilauea, HI
Specialties
Anxiety
Life Transitions
Relapse Prevention
Self Esteem
Substance Use
Style
Exploratory
Approachable
Curious

I recognize that life unfolds in seasons—each one presenting unique challenges and opportunities. My role is to walk with you by providing a safe and empathetic space where you can explore your emotions, uncover your truths, and navigate transitions with clarity and resilience.

Available virtually

A headshot image of Flordeliza Maura Herring

Flordeliza Maura Herring

LMHC
•
6+ years

Licensed Mental Health Counselors (LMHCs), like Flordeliza Maura Herring, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Flordeliza Maura has a Doctor of Education (EDD) in Psychology from Argosy University and a Master's in Counseling (MC) in Mental Health Counseling from Chaminade University.

Hawaii
Specialties
Coping Skills
Divorce
Domestic Violence
Life Transitions
Trauma and PTSD
Style
Insightful
Warm
Supportive

If you are feeling lost, confused, neglected, or overwhelmed with stress, addiction, loss/grief, trauma or fear of the unknown, it is my role is to walk along with you in this journey to guide and navigate through life stressors, reprocess distressing experiences, and increase self-awareness.

Available virtually

A headshot image of David Carrasco

David Carrasco

LCSW
•
5+ years

Licensed Clinical Social Workers (LCSWs), like David Carrasco, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

David has a Master of Social Work from University of Hawaii.

Hawaii
Specialties
Anxiety
Depression
Schizophrenia
Substance Use
Trauma and PTSD
Style
Insightful
Approachable
Supportive

I'm a therapist dedicated to supporting individuals through some of life's most challenging experiences. I specialize in severe mental illness and abuse recovery, and I work with clients navigating a wide range of concerns including guilt and shame, mood disorders, life struggles.

Available virtually

A headshot image of Chloe Stewart

Chloe Stewart

Recognized for high quality patient care

LCSW
•
1+ years

Licensed Clinical Social Workers (LCSWs), like Chloe Stewart, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Chloe has a Master of Social Work (MSW) from University of Hawaii.

Honolulu, HI
Specialties
ADHD
Anxiety
Depression
Substance Use
Trauma and PTSD
Style
Exploratory
Warm
Supportive

I work primarily with adults navigating mood disorders, trauma, ADHD, and substance use. My approach is integrated, Person-Centered, and trauma-informed—grounded in empathy, curiosity, and respect for your lived experience.

Available virtually

A headshot image of Rebekah Mraz

Rebekah Mraz

Recognized for high quality patient care

LMFT
•
16+ years

Licensed Marriage and Family Therapists (LMFTs), like Rebekah Mraz, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rebekah has a Master of Arts (MA) in Counseling Psychology, with Emphasis in Depth Psychology from Pacifica Graduate Institute.

Hilo, HI
Specialties
Anxiety
Behavioral Issues
Depression
Parenting
Style
Outcome-oriented
Attuned
Supportive

Do you struggle with negative thoughts or overthinking that leads to anxiety or depressed mood? Does this affect your relationships? I work in a supportive, client-centered way using Cognitive Behavioral Therapy and brief depth psychology to help you make meaningful changes.

Available virtually

A headshot image of Dayle-Ann Lee-Roche

Dayle-Ann Lee-Roche

LMFT
•
10+ years

Licensed Marriage and Family Therapists (LMFTs), like Dayle-Ann Lee-Roche, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dayle-Ann has a Master of Arts (MA) in Marriage and Family Therapy from Argosy University, Hawaii.

Honolulu, HI
Specialties
Anxiety
Depression
LGBTQIA+
Stress
Style
Responsive
Candid
Motivational

I specialize in working with individuals who are new to therapy or have limited experience. If you're experiencing anxiety, depression, trauma, or stress related to major life events, adding therapy sessions can feel overwhelming. I understand that, and will work with you collaboratively to identify your goals and address your challenge areas.

Available virtually

A headshot image of Nicole Harrison

Nicole Harrison

LMFT
•
3+ years

Licensed Marriage and Family Therapists (LMFTs), like Nicole Harrison, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nicole has a Masters of Arts (MA) in Marriage and Family Therapy from Argosy University.

Hawaii
Specialties
Gender Identity
LGBTQIA+
Racial Identity
Style
Practical
Approachable
Affirming

I invite you to sit at my table in the presence of family that embraces you as you are, without conditions. If you have never experienced this, today is your day! I honor cultural diversity and the daily challenges of people of color within their historical context.

Available virtually

A headshot image of Kamaree Altaffer

Kamaree Altaffer

Recognized for high quality patient care

LCSW
•
2+ years

Licensed Clinical Social Workers (LCSWs), like Kamaree Altaffer, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kamaree has a Master of Social Work (MSW) from University of Alaska.

Hawaii
Specialties
Addiction
Alcohol Use
LGBTQIA+
Substance Use
Trauma and PTSD
Style
Outcome-oriented
Candid
Collaborative

My goal is to help you find your best life. Together, we can develop a collaborative space where relationships, employment, social, and interpersonal issues can be discussed, addressed, and improved. I customize treatment based on your individual needs. Life can be a challenge, and everyone can benefit from extra support.

Available virtually

A headshot image of Tyeisha Bradley

Tyeisha Bradley

Recognized for high quality patient care

LCSW
•
8+ years

Licensed Clinical Social Workers (LCSWs), like Tyeisha Bradley, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tyeisha has a Master of Social Work (MSW) from Western Kentucky University.

Hawaii
Specialties
Anxiety
Depression
Style
Exploratory
Gentle
Motivational

My clinical experience emphasizes a therapeutic approach and holistic understanding of each client's experience while providing support. I treat psychiatric issues such as depression, anxiety, trauma, self-esteem, domestic violence, abuse, family and couples concerns, anger management, behavioral issues, and self-harm.

Available virtually

A headshot image of Anna Laurie

Anna Laurie

Recognized for high quality patient care

LP
•
15+ years

Licensed Psychologists (LPs), like Anna Laurie, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Anna has a Doctor of Philosophy (PHD) in Psychology from University of Memphis.

Hawaii
Specialties
Anxiety
Coping Skills
Depression
Stress
Style
Outcome-oriented
Attuned
Collaborative

My work focuses primarily on adults experiencing anxiety and depression, often in the context of stressful life problems. My goal is to help them get their lives back on track.

“She's very caring, attentive, good listener. She has a wonderful motherly energy that resonates very well with me. She's good at pointing out my strengths and things that I should be proud of that I usually don't even give a second thought too, which is a good reminder and boost for my self-esteem. She's insightful and I feel that she really understands me and how my brain works.”

Available virtually

A headshot image of Dale Komoda

Dale Komoda

LMHC
•
9+ years

Licensed Mental Health Counselors (LMHCs), like Dale Komoda, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dale has a Master of Science Psychology (MSPSY) from Chaminade University of Honolulu.

Honolulu, HI
Specialties
Addiction
Alcohol Use
Substance Use
Style
Practical
Warm
Collaborative

I specialize in supporting clients with alcohol and substance use concerns, anger management, and stress reduction. My approach centers on cognitive behavioral therapy to help you understand and shift patterns that no longer serve you.

Available virtually

A headshot image of Christina McKay

Christina McKay

Many new patients continue care with this provider

LMFT
•
2+ years

Licensed Marriage and Family Therapists (LMFTs), like Christina McKay, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christina has a Master of Science (MS) in Counseling Psychology from Chaminade University.

Hilo, HI
Specialties
Anxiety
Family Conflict
Relationship Issues
Style
Exploratory
Attuned
Curious

I believe one of the bravest things you can do is begin to understand your own story. We all face challenges throughout our lives, whether in family conflicts, relationships, life transitions, or difficulties in managing our emotions. Seeking help can be the first step in making a change in your life.

Available virtually

A headshot image of Lureen Tanaka Nogawa

Lureen Tanaka Nogawa

LMFT
•
15+ years

Licensed Marriage and Family Therapists (LMFTs), like Lureen Tanaka Nogawa, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lureen has a Master of Science (MS) in Counseling Psychology from Chaminade University of Honolulu.

Honolulu, HI
Specialties
Anxiety
Depression
Relationship Issues
Style
Directive
Warm
Supportive

It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you!

Available virtually

A headshot image of Maurice Andrea

Maurice Andrea

Recognized for high quality patient care

LMFT
•
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Maurice Andrea, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Maurice has a Doctor of Science (SCD) in Marriage and Family Therapy from Chaminade University of Honolulu and a Master of Science Psychology (MSPSY) from Chaminade University of Honolulu.

Mililani Town, HI
Specialties
Anxiety
Cultural Stress
Relationship Issues
Style
Directive
Attuned
Collaborative

I am a Licensed Marriage & Family Therapist dedicated to helping adult individuals and couples on O‘ahu move from stuck points to deeper connection and resilience. Drawing on Accelerated Resolution Therapy, Prolonged Exposure, and Emotionally Focused approaches (EFT/EFIT), I guide clients through trauma, anxiety, and relationship strains.

Available virtually

A headshot image of Terilyn Keliinoi

Terilyn Keliinoi

LCSW
•
16+ years

Licensed Clinical Social Workers (LCSWs), like Terilyn Keliinoi, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Terilyn has a Master of Social Work (MSW) from University of Hawaii.

Honolulu, HI
Specialties
Anxiety
Depression
Grief
Life Transitions
Relationship Issues
Style
Exploratory
Gentle
Supportive

I have been providing therapeutic support to individuals and couples navigating life's challenges.

Available virtually

A headshot image of Crystal Asada

Crystal Asada

LMFT
•
2+ years

Licensed Marriage and Family Therapists (LMFTs), like Crystal Asada, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Crystal has a Master of Science Psychology (MSPSY) in Counseling Psychology from Marriage & Family Therapy - Chaminade University of Honolulu.

Hawaii
Specialties
Anxiety
Coping Skills
Family Conflict
Parenting
Stress
Style
Exploratory
Approachable
Supportive

I'm dedicated to supporting individuals, couples, and families through life's challenges. I work with clients facing stress, anxiety, depression, relationship struggles, family conflict, and parenting concerns. My goal is to provide a safe, supportive space where you feel heard, respected, and empowered to grow.

Available virtually

A headshot image of Bennett Valencia

Bennett Valencia

Recognized for high quality patient care

LCSW
•
16+ years

Licensed Clinical Social Workers (LCSWs), like Bennett Valencia, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Bennett has a Master of Social Work (MSW) in Mental Health from University of Hawaii.

Honolulu, HI
Specialties
ADHD
Anxiety
Depression
Men's Issues
Style
Exploratory
Candid
Motivational

I am dedicated to helping children, teens, and adults navigate life’s challenges with greater clarity, confidence, and self-understanding. I support individuals from a wide range of backgrounds who are working through emotional, behavioral, relational, academic, professional, or personal concerns.

Available virtually

A headshot image of Jaime Bradner

Jaime Bradner

Recognized for high quality patient care

LCSW
•
1+ years

Licensed Clinical Social Workers (LCSWs), like Jaime Bradner, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jaime has a Master of Social Work (MSW) from Hawaii Pacific University.

Hawaii
Specialties
Anxiety
Depression
Family Conflict
Grief
Pregnancy, Prenatal, Postpartum
Style
Exploratory
Warm
Collaborative

I'm a Licensed Clinical Social Worker (LCSW) with extensive experience in behavioral health across the life span. I have worked in inpatient psychiatric settings, medical environments, private practice, and hospice care. I combine clinical expertise with creativity, expressive approaches, and presence.

Available virtually

A headshot image of Vivian Minamishin

Vivian Minamishin

Recognized for high quality patient care

LCSW
•
3+ years

Licensed Clinical Social Workers (LCSWs), like Vivian Minamishin, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Vivian has a Master of Social Work (MSW) from Hawaii Pacific University and a Master of Public Health (MPH) from University of Hawaii.

Hawaii
Specialties
Anxiety
Depression
Grief
Panic Attacks
Stress
Style
Responsive
Approachable
Empowering

I help adults dealing with traumatic experiences, depression, anxiety, low self-esteem, and grief. My work is rooted in helping you elevate your self-worth, exercise self-determination, and enhance your strengths, resilience, and emotional health through a compassionate, empowering approach.

Available virtually

A headshot image of Jacquelyn Geringer

Jacquelyn Geringer

Recognized for high quality patient care

LMHC
•
1+ years

Licensed Mental Health Counselors (LMHCs), like Jacquelyn Geringer, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jacquelyn has a Master in Counseling (MC) from Chaminade University.

Honolulu, HI
Specialties
Addiction
Alcohol Use
Substance Use
Style
Directive
Spiritual
Motivational

I bring a unique perspective combining physical therapy, athletic coaching, and mental health care. I've worked in diverse settings including treatment centers, community programs, and with populations facing incarceration, homelessness, and substance use challenges. My commitment is to provide compassionate, culturally informed care.

Available virtually

A headshot image of Chenoa Paiva

Chenoa Paiva

LCSW
•
3+ years

Licensed Clinical Social Workers (LCSWs), like Chenoa Paiva, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Chenoa has a Master of Social Work (MSW) from University of Hawaii.

Hawaii
Specialties
Anxiety
Depression
Relationship Issues
Style
Exploratory
Warm
Supportive

Grounded in aloha, focused on healing and growth. I take a conversational, genuine, and light-hearted approach to therapy, creating space for real connection and reflection.

Available virtually

Continue exploring providers