Connect with Acceptance and Commitment (ACT) therapy in Arlington Heights, IL
Quality care comes first at Rula
We regularly review providers to ensure quality
Yancy Cruz
Many new patients continue care with this provider
Licensed Clinical Professional Counselors (LCPCs), like Yancy Cruz, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Yancy has a Doctor of Philosophy (PHD) in Rehabilitation Counseling and Administration from Southern Illinois University and a Master in Counseling (MC) in Rehabilitation Counseling from University of Puerto Rico Rio Piedras Campus.
I am passionate about working with people who want to heal and overcome obstacles. After practicing in the field of neurodivergent individuals for more than 15 years, I understand that everyone deserves to be heard, understood, and healed through their adversities.
Available virtually
Trevor Gates-Crandall
Licensed Clinical Social Workers (LCSWs), like Trevor Gates-Crandall, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Trevor has a Doctor of Philosophy (PHD) from University of Illinois - Chicago and a Master of Social Work (MSW) from Norfolk State University.
I'm dedicated to helping individuals like you move from feeling overwhelmed to empowered. With my background in clinical practice, advocacy, and working with LGBTQ+ communities, I offer a perspective that connects your well-being with the larger systems around you.
Available virtually
Pamelia Sublett
Licensed Clinical Social Workers (LCSWs), like Pamelia Sublett, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Pamelia has a Master of Science in Social Work (MSSW) from University of Tennessee.
It takes courage and strength to reach out for help. I'm here to support you through any challenging situation you might find yourself in. Everyone needs help from time to time, and I'm ready to assist you in your time of need.
Available virtually
Shelia Jenkins
Licensed Clinical Social Workers (LCSWs), like Shelia Jenkins, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Shelia has a Master of Social Work (MSW) from Mississippi Valley State University.
I am a Licensed Independent Clinical Social Worker offering telehealth therapy across multiple states. I specialize in supporting individuals and families through anxiety, depression, trauma, life transitions, and relationship challenges.
Available virtually
Jaime Cox
Many new patients continue care with this provider
Licensed Clinical Social Workers (LCSWs), like Jaime Cox, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jaime has a Master of Social Work (MSW) from Illinois State University.
I am a Licensed Clinical Social Worker (LCSW). My goal is to provide a comfortable environment where you feel heard, supported, and respected to facilitate long-term change and goal achievement.
Available virtually
Robin Poage
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Robin Poage, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Robin has a Master of Social Work (MSW) in Clinical Social Work from Aurora University.
I specialize in helping people incorporate mindfulness into their treatment to improve overall wellness and mental health. I work with individuals and families navigating stress, anxiety, depression, and life transitions.
Available virtually
Kynnedi Tripplett
Licensed Clinical Social Workers (LCSWs), like Kynnedi Tripplett, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Kynnedi has a Master of Social Work (MSW) from University of Illinois At Urbana-Champaign.
My therapeutic style is open-minded, empathetic, and laid-back. I like to meet people where they are and help them to reach their personal goals in relationships, learn more about themselves, and step more into who they want to be.
Available virtually
Dara Winley
Many new patients continue care with this provider
Licensed Marriage and Family Therapists (LMFTs), like Dara Winley, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Dara has a Doctor of Philosophy (PHD) in Couple and Family Therapy from Drexel University and a Masters of Arts (MA) in Marriage and Family Therapy from Drexel University.
Navigating uncertainty can be challenging. Reaching out for help is a courageous step, and I'm honored to walk alongside you on your journey toward healing. My approach is client-centered, justice-focused, and collaborative, grounded in a systemic perspective that prioritizes your unique needs and concerns.
Available virtually
Akamin Nkengaka
Licensed Clinical Social Workers (LCSWs), like Akamin Nkengaka, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Akamin has a Doctor of Philosophy (PHD) from Carolina University and a Master of Science in Social Work (MSSW) from Grambling State University.
Welcome to therapy! I'm grateful you've taken this courageous first step towards healing. I work with clients navigating anxiety, relationship challenges, trauma, depression, grief, and substance use. It's an honor to support individuals like you on their healing journey.
Available virtually
Kristina Thompson
Licensed Clinical Social Workers (LCSWs), like Kristina Thompson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Kristina has a Master of Social Work (MSW) in Clinical Social Work from University of Arkansas At Little Rock.
I'm so glad you're here. Seeking support is a big step, and I commend you for taking it. My approach is active, goal-oriented, solution-focused, non-judgmental, and positive. If you're ready to work on your challenges with practical strategies, I'm here to guide and support you.
Available virtually
Ryan Reed
Licensed Clinical Professional Counselors (LCPCs), like Ryan Reed, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Ryan has a Doctor of Philosophy (PHD) in Rehabilitation Counseling and Education from Southern Illinois University and a Masters of Education (MED) in Counseling Education/School Counseling from Southern Illinois University.
I’m a Licensed Clinical Professional Counselor with over 10 years of experience helping people navigate life’s hardest moments. I believe healing begins when you feel truly seen, heard, and understood. Together, we’ll turn pain into purpose and create meaningful, lasting change.
Available virtually
Breshonti Galloway
Licensed Clinical Social Workers (LCSWs), like Breshonti Galloway, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Breshonti has a Master of Social Work (MSW) in Clinical Social Work from Southern Illinois University.
I work with people navigating anxiety, depression, trauma, relationship challenges, self-esteem concerns, and stress. My focus is creating a space where you can explore what matters most and find your path forward.
Available virtually
Henry Smith
Licensed Clinical Social Workers (LCSWs), like Henry Smith, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Henry has a Master of Science in Social Work (MSSW) from Walden University.
I'm an LCSW, LICSW, providing evidence-based therapy for adults and couples. I specialize in anxiety, depression, trauma, grief, relationship concerns, stress, and life transitions. My approach is compassionate, collaborative, and focused on helping you build practical skills for lasting change.
Available virtually
Julia Lopez
Many new patients continue care with this provider
Licensed Clinical Professional Counselors (LCPCs), like Julia Lopez, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Julia has a Masters of Arts (MA) from Marylhurst University.
I believe every individual has the power to make lasting changes in their life. With a whole-person approach, my clinical work focuses on individual strengths as I work with each client to set personal goals, focusing on what is most relevant to them.
Available virtually
Christine Stupavsky
Recognized for high quality patient care
Licensed Clinical Professional Counselors (LCPCs), like Christine Stupavsky, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Christine has a Masters of Science in Education (MS ED) in Kinesiology; Exercise and Sport Psychology from Southern Illinois University at Edwardsville and a Masters of Science in Education (MS ED) Community Counseling from Quincy University.
I am a therapist and a Mental Performance Consultant in Training. I use a client-centered, strengths-based approach to work with clients toward their identified goals. Together, we figure out what you want, what's limiting you, and how to get to your goal.
Available virtually
Eshana Watson-Gholar
Many new patients continue care with this provider
Licensed Clinical Social Workers (LCSWs), like Eshana Watson-Gholar, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Eshana has a Master of Social Work (MSW) from The University of Houston.
I am a Licensed Clinical Social Worker specializing in the treatment of depression, anxiety, relationship issues, parenting problems, career challenges, postpartum depression, and women’s wellness. With a focus on improving the lives of children, adolescents, families, couples, and adults.
Available virtually
Judy Thomas
Licensed Clinical Social Workers (LCSWs), like Judy Thomas, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Judy has a Master of Social Work (MSW) from University of Illinois At Chicago.
Your brain isn't running the wrong OS -it just needs better scripts. I work with neurodivergent teens and adults on anxiety, burnout, and self-doubt using CBT, DBT, ACT, and IFS. No toxic positivity - just honest conversation and tools that actually fit how your brain works.
Available virtually
Anna Bartoszek
Licensed Clinical Social Workers (LCSWs), like Anna Bartoszek, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Anna has a Master of Social Work (MSW) from The University of Chicago.
I partner with my clients to help them discover and transcend challenges that may be holding them back in their lives. I believe that we all deserve to live free from shame, guilt, and emotional pain. Let's build a partnership to help you create the life you desire.
Available virtually
Diona Shelton
Licensed Clinical Social Workers (LCSWs), like Diona Shelton, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Diona has a Doctor of Social Work from Capella University and a Master of Social Work from Saint Louis University.
Feeling stuck, stressed, or overwhelmed? I provide a compassionate, supportive space where clients can navigate anxiety, self-doubt, and life transitions with greater clarity and confidence. My goal is to help you feel more grounded, connected to yourself, and empowered to create the life you want.
Available virtually
Kendra Spiva
Licensed Clinical Social Workers (LCSWs), like Kendra Spiva, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Kendra has a Social Worker (SW) in Social Work Bachelors and Master's from University of St. Francis.
I work with people facing mental health concerns, providing compassionate and effective support to individuals and couples navigating life challenges. My goal is to help you achieve profound understanding that leads to meaningful change in behavior and overall well-being.
Available virtually
Kelly Oreskovic
Licensed Clinical Social Workers (LCSWs), like Kelly Oreskovic, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Kelly has a Master of Social Work (MSW) in Social Work/Mental Health from Washington University, Saint Louis.
You may be experiencing a need to see your life differently and make changes that are best for you. Your situation might seem overwhelming, challenging, or lonely. My goal is to help you with clarity and support to navigate this process of change. I want to help you feel grounded, aware of who you are, and know all that you are capable of.
Available virtually
Jacqueline Ritz
Many new patients continue care with this provider
Licensed Clinical Professional Counselors (LCPCs), like Jacqueline Ritz, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jacqueline has a Master of Arts (MA) from Argosy University.
I work with adults from various professional and cultural backgrounds. I extend a relational, integrative approach using dialectical and cognitive behavioral techniques to help you uncover self-defeating thoughts, feelings, and behaviors interfering with present-day living.
Available virtually
Elizabeth Stone
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Elizabeth Stone, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Elizabeth has a Master of Social Work (MSW) from University of Iowa College.
Whether it’s a single event or a lifetime of struggles, our thoughts and emotions often become so overwhelming that ordinary tasks can be difficult to complete. The journey of emotional healing can be challenging but empowering. It includes self-discovery and learning to trust intuition so you can embrace and accept who you are.
Available virtually
Stephanie Avinger
Licensed Clinical Social Workers (LCSWs), like Stephanie Avinger, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Stephanie has a Masters of Public Administration (MPA) from University of Baltimore and a Master of Social Work (MSW) from Widener University.
Welcome! Since becoming an independently licensed provider in 2013 and founding my practice in 2015, I have been deeply dedicated to supporting children, adults, couples, and families. Truly loving what I do, I lead with a compassionate, person-centered approach to ensure you feel heard, valued, and empowered throughout your healing journey.
Available virtually
Hannah Schnucker
Many new patients continue care with this provider
Licensed Clinical Professional Counselors (LCPCs), like Hannah Schnucker, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Hannah has a Master in Counseling (MC) from Adler University.
I specialize in eating disorders, attachment issues, and life transitions. I offer a warm, collaborative approach that meets clients where they are, helping them build practical tools and confidence to create lasting, meaningful change.
Available virtually