Connect with providers in Elgin, IL for Therapy

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Diona Shelton

Diona Shelton

LCSW
•
8+ years

Licensed Clinical Social Workers (LCSWs), like Diona Shelton, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Diona has a Doctor of Social Work from Capella University and a Master of Social Work from Saint Louis University.

Illinois
Specialties
Anxiety
Depression
Relationship Issues
Stress
Trauma and PTSD
Style
Responsive
Warm
Empowering

Feeling stuck, stressed, or overwhelmed? I provide a compassionate, supportive space where clients can navigate anxiety, self-doubt, and life transitions with greater clarity and confidence. My goal is to help you feel more grounded, connected to yourself, and empowered to create the life you want.

Available virtually

A headshot image of Bianca Cervantes

Bianca Cervantes

LCPC
•
5+ years

Licensed Clinical Professional Counselors (LCPCs), like Bianca Cervantes, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Bianca has a Master of Arts (MA) in Clinical Psychology with Counseling Practice from Roosevelt University.

Illinois
Specialties
Anxiety
Bipolar Disorder
Depression
Spirituality
Trauma and PTSD
Style
Insightful
Warm
Collaborative

You deserve a space where you don't have to explain your culture, hide your emotions, or carry life's challenges by yourself. I help adults navigate anxiety, depression, stress, and life transitions with warmth, practical tools, and culturally responsive care in both English and Spanish. When you're ready, I'm here to support you.

Available virtually

A headshot image of Trevor Gregerson

Trevor Gregerson

Recognized for high quality patient care

LCPC
•
5+ years

Licensed Clinical Professional Counselors (LCPCs), like Trevor Gregerson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Trevor has a Master of Arts (MA) Specialization in Sport and Health Psychology from ADLER UNIVERSITY.

Plainfield, IL
Specialties
Anxiety
Depression
LGBTQIA+
Life Transitions
Self Esteem
Style
Responsive
Warm
Collaborative

I am a therapist with experience working with clients aged 12 and up on a wide range of mental health issues and life challenges. My approach is collaborative, multicultural, and tailored to each individual's unique needs and goals.

Available virtually

A headshot image of Tamara Montealegre

Tamara Montealegre

Recognized for high quality patient care

LCSW
•
4+ years

Licensed Clinical Social Workers (LCSWs), like Tamara Montealegre, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tamara has a Master of Social Work (MSW) from University of Northern Iowa.

Chicago, IL
Specialties
Addiction
Anxiety
Depression
Trauma and PTSD
Style
Insightful
Approachable
Collaborative

I specialize in trauma processing and trauma-informed care. I am also trained in EMDR (Eye Movement Desensitization and Reprocessing). I have gained experience providing services to those who have identified troubles due to mental health and also struggled with addiction.

Available virtually

A headshot image of Christine Stupavsky

Christine Stupavsky

Recognized for high quality patient care

LCPC
•
16+ years

Licensed Clinical Professional Counselors (LCPCs), like Christine Stupavsky, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christine has a Masters of Science in Education (MS ED) in Kinesiology; Exercise and Sport Psychology from Southern Illinois University at Edwardsville and a Masters of Science in Education (MS ED) Community Counseling from Quincy University.

Illinois
Specialties
Anxiety
Bipolar Disorder
Depression
Stress
Trauma and PTSD
Style
Responsive
Candid
Curious

I am a therapist and a Mental Performance Consultant in Training. I use a client-centered, strengths-based approach to work with clients toward their identified goals. Together, we figure out what you want, what's limiting you, and how to get to your goal.

Available virtually

A headshot image of Ryan Sheehan

Ryan Sheehan

Many new patients continue care with this provider

LCSW
•
5+ years

Licensed Clinical Social Workers (LCSWs), like Ryan Sheehan, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ryan has a Master of Social Work (MSW) in Medical Social Work from Aurora University.

Chicago, IL
Specialties
Anxiety
Depression
LGBTQIA+
Trauma and PTSD
Style
Exploratory
Attuned
Collaborative

I'm here to guide you on your journey toward healing and self-discovery. Whether you're looking to make positive changes in your life, improve your mindset, or tackle challenges you're facing, I'm committed to supporting you every step of the way.

Available virtually

A headshot image of Allison Green

Allison Green

Recognized for high quality patient care

LCSW
•
2+ years

Licensed Clinical Social Workers (LCSWs), like Allison Green, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Allison has a Master of Social Work (MSW) from Southern Illinois University.

Illinois
Specialties
Behavioral Issues
Coping Skills
School Issues
Style
Directive
Warm
Supportive

I believe everyone deserves a place where they feel truly heard, supported, and accepted—a safe space with someone in their corner cheering them on, even during life's most difficult moments.

Available virtually

A headshot image of Tracy Ehrhardt

Tracy Ehrhardt

Recognized for high quality patient care

LCPC
•
25+ years

Licensed Clinical Professional Counselors (LCPCs), like Tracy Ehrhardt, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tracy has a Master of Arts (MA) in Counseling Psychology from Boston College.

Alton, IL
Specialties
Anxiety
Depression
LGBTQIA+
Relationship Issues
Trauma and PTSD
Style
Responsive
Approachable
Supportive

Given the current stressors of the world, sometimes even the smallest task can seem overwhelming. I'm here to help you in a way that is best for you.

Available virtually

A headshot image of Roberta Brewer

Roberta Brewer

LCSW
•
1+ years

Licensed Clinical Social Workers (LCSWs), like Roberta Brewer, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Roberta has a Master of Social Work (MSW) in Clinical Social Work from University of Iowa College.

Illinois
Specialties
ADHD
Aging
Anxiety
Depression
Intellectual Disability
Style
Responsive
Approachable
Collaborative

I practice client-centered therapy and believe my clients are the expert in their therapeutic journey. I strive to meet my clients where they are and help them gain the skills and knowledge they need to get to where they want to be. I am experienced working with Adults, adolescents, and families.

Available virtually

A headshot image of Judy Thomas

Judy Thomas

LCSW
•
20+ years

Licensed Clinical Social Workers (LCSWs), like Judy Thomas, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Judy has a Master of Social Work (MSW) from University of Illinois At Chicago.

Illinois
Specialties
ADHD
Anxiety
Coping Skills
Stress
Women's Issues
Style
Responsive
Approachable
Curious

Your brain isn't running the wrong OS -it just needs better scripts. I work with neurodivergent teens and adults on anxiety, burnout, and self-doubt using CBT, DBT, ACT, and IFS. No toxic positivity - just honest conversation and tools that actually fit how your brain works.

Available virtually

A headshot image of Julieann Robinson

Julieann Robinson

Recognized for high quality patient care

LCSW
•
5+ years

Licensed Clinical Social Workers (LCSWs), like Julieann Robinson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Julieann has a Master of Social Work (MSW) from University of Illinois At Urbana-Champaign.

Springfield, IL
Specialties
Anxiety
Behavioral Issues
Depression
Self Esteem
Stress
Style
Responsive
Warm
Supportive

As a therapist with over a decade of experience, I am dedicated to helping individuals and families navigate life's challenges. My motivation stems from assisting others to navigate their unique experiences and find healthy ways to express themselves and communicate their needs.

Available virtually

A headshot image of Tierra Kinnard

Tierra Kinnard

LCSW
•
2+ years

Licensed Clinical Social Workers (LCSWs), like Tierra Kinnard, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tierra has a Master of Social Work (MSW) from Saint Louis University.

Illinois
Specialties
Anxiety
Depression
Grief
Obsessive-Compulsive (OCD)
Stress
Style
Responsive
Approachable
Supportive

I'm the founder of Step by Step Healing Services. With more than 16 years of experience in the mental health field, I am passionate about helping individuals navigate life's challenges with compassion and understanding. I believe healing begins in a space where you feel safe, heard, and accepted exactly as you are.

Available virtually

A headshot image of Jill Brick

Jill Brick

Recognized for high quality patient care

LCSW
•
2+ years

Licensed Clinical Social Workers (LCSWs), like Jill Brick, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jill has a Master of Social Work (MSW) from Aurora University.

Illinois
Specialties
Anxiety
Depression
Grief
Suicidal Ideation
Style
Exploratory
Spiritual
Supportive

I work with children, pre-teens, teens, young adults, the elderly, couples, and families struggling with negative self-talk, anxiety, suicidal ideation, trauma, grief, anger, and family conflict. I empower clients with healthy coping strategies to manage these challenges and set realistic goals that improve overall well-being.

Available virtually

A headshot image of Ala Saleh

Ala Saleh

LCPC
•
6+ years

Licensed Clinical Professional Counselors (LCPCs), like Ala Saleh, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ala has a Master of Health Science (MHS) in Addiction Psychology Counseling from Governors State University.

Chicago, IL
Specialties
Anxiety
Cultural Stress
Depression
Relationship Issues
Style
Exploratory
Approachable
Collaborative

I provide compassionate counseling support tailored to your unique needs. Through careful assessment and collaboration, we'll find the approach that works best for you. My goal is to help you move forward with confidence and clarity.

Available virtually

A headshot image of Susan Rick

Susan Rick

Many new patients continue care with this provider

LCPC
•
5+ years

Licensed Clinical Professional Counselors (LCPCs), like Susan Rick, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Susan has a Master of Science Psychology (MSPSY) from University of Phoenix.

Oglesby, IL
Specialties
ADHD
Anxiety
Depression
Personality Disorders
Style
Exploratory
Warm
Curious

I am a Licensed Clinical Professional Counselor in Illinois. I use a client-centered, holistic approach to therapy to create a supportive and empathetic environment where clients feel heard and understood. My therapeutic methods are tailored to meet each client's unique needs and incorporate various evidence-based practicesx.

Available virtually

A headshot image of Iman Odiye

Iman Odiye

LCSW
•
1+ years

Licensed Clinical Social Workers (LCSWs), like Iman Odiye, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Iman has a Master of Social Work (MSW) from Brooklyn Campus of Long Island University.

Chicago, IL
Specialties
Anxiety
Depression
Relationship Issues
Stress
Trauma and PTSD
Style
Insightful
Gentle
Supportive

I am a Licensed Clinical Social Worker helping adults navigate the challenges of anxiety, relationship issues, and women issues. My work focuses on creating a compassionate and understanding space where you can process your feelings and begin to heal at your own pace. I use solution-focused therapy to support clients through life transitions.

Available virtually

A headshot image of Elizabeth Stone

Elizabeth Stone

Recognized for high quality patient care

LCSW
•
7+ years

Licensed Clinical Social Workers (LCSWs), like Elizabeth Stone, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elizabeth has a Master of Social Work (MSW) from University of Iowa College.

Illinois
Specialties
Aging
Anxiety
Behavioral Issues
Stress
Trauma and PTSD
Style
Insightful
Warm
Supportive

Whether it’s a single event or a lifetime of struggles, our thoughts and emotions often become so overwhelming that ordinary tasks can be difficult to complete. The journey of emotional healing can be challenging but empowering. It includes self-discovery and learning to trust intuition so you can embrace and accept who you are.

Available virtually

A headshot image of Brian Casey

Brian Casey

Many new patients continue care with this provider

LCSW
•
2+ years

Licensed Clinical Social Workers (LCSWs), like Brian Casey, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brian has a Master of Social Work (MSW) from University of Chicago.

Chicago, IL
Specialties
Anxiety
Coping Skills
Life Transitions
Panic Attacks
Stress
Style
Exploratory
Gentle
Curious

I believe therapy can be a gift—a pause from life's stressors and a chance to view your experience from a new perspective. Therapy can also be challenging—it asks us to be honest, to reflect deeply, and to shift patterns that may no longer serve us. Meaningful change happens in the context of a strong therapeutic relationship.

Available virtually

A headshot image of Elizabeth Hensold

Elizabeth Hensold

Recognized for high quality patient care

LCSW
•
4+ years

Licensed Clinical Social Workers (LCSWs), like Elizabeth Hensold, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elizabeth has a Master of Social Work (MSW) from University of Illinois At Urbana-Champaign.

Peoria, IL
Specialties
Addiction
Anxiety
Family Conflict
Pregnancy, Prenatal, Postpartum
Relationship Issues
Style
Insightful
Approachable
Collaborative

Seeking help can be scary and intimidating. It is important to find a therapist who is caring and compassionate. In my practice, I provide a safe and comfortable space for you to share the most vulnerable parts of your life.

Available virtually

A headshot image of Hannah Stewart -

Hannah Stewart -

LCSW
•
1+ years

Licensed Clinical Social Workers (LCSWs), like Hannah Stewart -, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Hannah has a Master of Social Work (MSW) from New York University.

Illinois
Specialties
Anxiety
Depression
Pregnancy, Prenatal, Postpartum
Relationship Issues
Women's Issues
Style
Directive
Candid
Motivational

I’m a therapist who works with adults navigating anxiety, life transitions, and the emotional challenges that can come with becoming a parent. I have a particular interest in supporting women during pregnancy and the postpartum period, as well as those who are feeling overwhelmed, disconnected from themselves, or struggling with the transition.

Available virtually

A headshot image of Andrea Reed

Andrea Reed

Recognized for high quality patient care

LCPC
•
2+ years

Licensed Clinical Professional Counselors (LCPCs), like Andrea Reed, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Andrea has a Master in Counseling (MC) in Professional Counselor from National Louis University.

Rockford, IL
Specialties
ADHD
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Insightful
Approachable
Collaborative

I believe people enter therapy because they want something to change, to improve the quality of their life. Whatever the issue, change is possible.

Available virtually

A headshot image of Marissa Goldman

Marissa Goldman

Recognized for high quality patient care

LCSW
•
1+ years

Licensed Clinical Social Workers (LCSWs), like Marissa Goldman, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Marissa has a Master of Social Work (MSW) in Mental Health & Addiction from Indiana University Northwest.

Homewood, IL
Specialties
Anxiety
Life Transitions
Relationship Issues
Stress
Women's Issues
Style
Insightful
Warm
Supportive

I kept going because if I didn't, who would? I am a Licensed Clinical Social Worker in Illinois and New Hampshire. I work with women who are exhausted in a way they cannot explain to anyone. Women who have never been able to take the mask off because they do not know who is underneath it. Who just want someone to see them. Really see them.

Available virtually

A headshot image of Stephanie Avinger

Stephanie Avinger

LCSW
•
12+ years

Licensed Clinical Social Workers (LCSWs), like Stephanie Avinger, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stephanie has a Masters of Public Administration (MPA) from University of Baltimore and a Master of Social Work (MSW) from Widener University.

Illinois
Specialties
Anxiety
Depression
Life Transitions
Stress
Women's Issues
Style
Responsive
Approachable
Curious

Welcome! Since becoming an independently licensed provider in 2013 and founding my practice in 2015, I have been deeply dedicated to supporting children, adults, couples, and families. Truly loving what I do, I lead with a compassionate, person-centered approach to ensure you feel heard, valued, and empowered throughout your healing journey.

Available virtually

A headshot image of Charles King

Charles King

LMFT
•
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Charles King, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Charles has a Master of Divinity (MDIV) in Divinity & Marriage and Family Therapy from Amridge University.

Illinois
Specialties
Anxiety
Coping Skills
Men's Issues
Relationship Issues
Stress
Style
Practical
Approachable
Empowering

I help people who feel stuck in their relationships learn how to communicate better and set boundaries that actually work. I use practical, skills-based approaches like CBT and DBT, so it’s not just talking—it’s real tools people can use right away. A lot of my clients are trying to break patterns they’ve been repeating for years.

Available virtually

A headshot image of Destiny McCain

Destiny McCain

Recognized for high quality patient care

LCPC
•
1+ years

Licensed Clinical Professional Counselors (LCPCs), like Destiny McCain, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Destiny has a Master's in Counseling (MC) from Lindenwood College.

Illinois
Specialties
ADHD
Life Transitions
Parenting
Style
Directive
Gentle
Collaborative

I am an ADHD mompreneur and no stranger to adversity. Many of the tools I teach my clients, I continue to use in my own day-to-day practices.

Available virtually

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