Connect with Anxiety therapists in Illinois

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists
A headshot image of Bryan Manion

Bryan Manion

Recognized for high quality patient care

LCPC
•
18+ years

Licensed Clinical Professional Counselors (LCPCs), like Bryan Manion, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Bryan has a Masters of Arts (MA) from Illinois School of Professional Psychology.

Illinois
Specialties
Anxiety
Coping Skills
Depression
Self Esteem
Stress
Style
Outcome-oriented
Approachable
Empowering

I have over 25 years of experience helping adults of all ages with health and wellness, emotional, spiritual, professional/academic, financial, and relationship needs, including diagnosable mental health concerns, including depression, anxiety, OCD, ADHD, and Bipolar Disorder.

Available virtually

A headshot image of Susan Rick

Susan Rick

Many new patients continue care with this provider

LCPC
•
5+ years

Licensed Clinical Professional Counselors (LCPCs), like Susan Rick, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Susan has a Master of Science Psychology (MSPSY) from University of Phoenix.

Oglesby, IL
Specialties
Anxiety
ADHD
Depression
Personality Disorders
Style
Exploratory
Warm
Curious

I am a Licensed Clinical Professional Counselor in Illinois. I use a client-centered, holistic approach to therapy to create a supportive and empathetic environment where clients feel heard and understood. My therapeutic methods are tailored to meet each client's unique needs and incorporate various evidence-based practicesx.

Available virtually

A headshot image of Laura Jansen

Laura Jansen

LCPC
•
16+ years

Licensed Clinical Professional Counselors (LCPCs), like Laura Jansen, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Laura has a Master of Science (MS) in Professional Counseling from McKendree College.

Illinois
Specialties
Anxiety
Depression
Mood Disorders
Stress
Style
Directive
Approachable
Empowering

I am a Licensed Clinial Professional Counselor (LCPC) that has been working with children, adolescents, adults and families navigate life's challenges, and create meaningful, lasting changes.

Available virtually

A headshot image of Brian Mason

Brian Mason

Recognized for high quality patient care

LCSW
•
29+ years

Licensed Clinical Social Workers (LCSWs), like Brian Mason, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brian has a Master of Social Work (MSW) from University of Michigan School Social Work.

Illinois
Specialties
Anxiety
ADHD
Depression
LGBTQIA+
Trauma and PTSD
Style
Outcome-oriented
Warm
Supportive

My goal is to create an emotionally safe place where you can talk through the issues getting in your way. I know it's a risk to reach out and trust someone you don't know, especially when you're hurting. We'll go at your pace, based on your comfort with what we discuss.

Available virtually

A headshot image of Brian Casey

Brian Casey

Many new patients continue care with this provider

LCSW
•
2+ years

Licensed Clinical Social Workers (LCSWs), like Brian Casey, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brian has a Master of Social Work (MSW) from University of Chicago.

Chicago, IL
Specialties
Anxiety
Coping Skills
Life Transitions
Panic Attacks
Stress
Style
Exploratory
Gentle
Curious

I believe therapy can be a gift—a pause from life's stressors and a chance to view your experience from a new perspective. Therapy can also be challenging—it asks us to be honest, to reflect deeply, and to shift patterns that may no longer serve us. Meaningful change happens in the context of a strong therapeutic relationship.

Available virtually

A headshot image of Tamara Montealegre

Tamara Montealegre

Recognized for high quality patient care

LCSW
•
4+ years

Licensed Clinical Social Workers (LCSWs), like Tamara Montealegre, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tamara has a Master of Social Work (MSW) from University of Northern Iowa.

Chicago, IL
Specialties
Anxiety
Addiction
Depression
Trauma and PTSD
Style
Insightful
Approachable
Collaborative

I specialize in trauma processing and trauma-informed care. I am also trained in EMDR (Eye Movement Desensitization and Reprocessing). I have gained experience providing services to those who have identified troubles due to mental health and also struggled with addiction.

Available virtually

A headshot image of Robin Poage

Robin Poage

Recognized for high quality patient care

LCSW
•
7+ years

Licensed Clinical Social Workers (LCSWs), like Robin Poage, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Robin has a Master of Social Work (MSW) in Clinical Social Work from Aurora University.

Naperville, IL
Specialties
Anxiety
Depression
Life Transitions
Self Esteem
Trauma and PTSD
Style
Insightful
Approachable
Collaborative

I specialize in helping people incorporate mindfulness into their treatment to improve overall wellness and mental health. I work with individuals and families navigating stress, anxiety, depression, and life transitions.

Available virtually

A headshot image of Lindsey Vargas

Lindsey Vargas

Recognized for high quality patient care

LCSW
•
1+ years

Licensed Clinical Social Workers (LCSWs), like Lindsey Vargas, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lindsey has a Master of Science in Social Work (MSSW) from Dominican University.

Chicago, IL
Specialties
Anxiety
Depression
Self Esteem
Trauma and PTSD
Women's Issues
Style
Insightful
Approachable
Empowering

I am a Licensed Clinical Social Worker, and I wholeheartedly love my job. I hope to help you with leading your best life.

Available virtually

A headshot image of Elizabeth Hensold

Elizabeth Hensold

Recognized for high quality patient care

LCSW
•
4+ years

Licensed Clinical Social Workers (LCSWs), like Elizabeth Hensold, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elizabeth has a Master of Social Work (MSW) from University of Illinois At Urbana-Champaign.

Peoria, IL
Specialties
Anxiety
Addiction
Family Conflict
Pregnancy, Prenatal, Postpartum
Relationship Issues
Style
Insightful
Approachable
Collaborative

Seeking help can be scary and intimidating. It is important to find a therapist who is caring and compassionate. In my practice, I provide a safe and comfortable space for you to share the most vulnerable parts of your life.

Available virtually

A headshot image of Stephanie Avinger

Stephanie Avinger

LCSW
•
12+ years

Licensed Clinical Social Workers (LCSWs), like Stephanie Avinger, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stephanie has a Masters of Public Administration (MPA) from University of Baltimore and a Master of Social Work (MSW) from Widener University.

Illinois
Specialties
Anxiety
Depression
Life Transitions
Stress
Women's Issues
Style
Responsive
Approachable
Curious

Welcome! Since becoming an independently licensed provider in 2013 and founding my practice in 2015, I have been deeply dedicated to supporting children, adults, couples, and families. Truly loving what I do, I lead with a compassionate, person-centered approach to ensure you feel heard, valued, and empowered throughout your healing journey.

Available virtually

A headshot image of Tierra Kinnard

Tierra Kinnard

LCSW
•
2+ years

Licensed Clinical Social Workers (LCSWs), like Tierra Kinnard, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tierra has a Master of Social Work (MSW) from Saint Louis University.

Illinois
Specialties
Anxiety
Depression
Grief
Obsessive-Compulsive (OCD)
Stress
Style
Responsive
Approachable
Supportive

I'm the founder of Step by Step Healing Services. With more than 16 years of experience in the mental health field, I am passionate about helping individuals navigate life's challenges with compassion and understanding. I believe healing begins in a space where you feel safe, heard, and accepted exactly as you are.

Available virtually

A headshot image of Amanda Grippi

Amanda Grippi

Recognized for high quality patient care

LCPC
•
15+ years

Licensed Clinical Professional Counselors (LCPCs), like Amanda Grippi, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amanda has a Master of Science (MS) in Psychology from Southern Illinois University.

Edwardsville, IL
Specialties
Anxiety
Autism or Asperger's Syndrome
Depression
LGBTQIA+
Trauma and PTSD
Style
Outcome-oriented
Approachable
Collaborative

I'm passionate about helping people reach their goals, whatever they may be. Starting therapy can feel intimidating, but I want you to know you can just be yourself. My clients appreciate that I'm down-to-earth and work as a team player, not an authority figure. I work with all ages and enjoy them all.

Available virtually

A headshot image of Ala Saleh

Ala Saleh

LCPC
•
6+ years

Licensed Clinical Professional Counselors (LCPCs), like Ala Saleh, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ala has a Master of Health Science (MHS) in Addiction Psychology Counseling from Governors State University.

Chicago, IL
Specialties
Anxiety
Cultural Stress
Depression
Relationship Issues
Style
Exploratory
Approachable
Collaborative

I provide compassionate counseling support tailored to your unique needs. Through careful assessment and collaboration, we'll find the approach that works best for you. My goal is to help you move forward with confidence and clarity.

Available virtually

A headshot image of Charles King

Charles King

LMFT
•
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Charles King, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Charles has a Master of Divinity (MDIV) in Divinity & Marriage and Family Therapy from Amridge University.

Illinois
Specialties
Anxiety
Coping Skills
Men's Issues
Relationship Issues
Stress
Style
Practical
Approachable
Empowering

I help people who feel stuck in their relationships learn how to communicate better and set boundaries that actually work. I use practical, skills-based approaches like CBT and DBT, so it’s not just talking—it’s real tools people can use right away. A lot of my clients are trying to break patterns they’ve been repeating for years.

Available virtually

A headshot image of Trevor Gregerson

Trevor Gregerson

Recognized for high quality patient care

LCPC
•
5+ years

Licensed Clinical Professional Counselors (LCPCs), like Trevor Gregerson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Trevor has a Master of Arts (MA) Specialization in Sport and Health Psychology from ADLER UNIVERSITY.

Plainfield, IL
Specialties
Anxiety
Depression
LGBTQIA+
Life Transitions
Self Esteem
Style
Responsive
Warm
Collaborative

I am a therapist with experience working with clients aged 12 and up on a wide range of mental health issues and life challenges. My approach is collaborative, multicultural, and tailored to each individual's unique needs and goals.

Available virtually

A headshot image of Jill Brick

Jill Brick

Recognized for high quality patient care

LCSW
•
2+ years

Licensed Clinical Social Workers (LCSWs), like Jill Brick, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jill has a Master of Social Work (MSW) from Aurora University.

Illinois
Specialties
Anxiety
Depression
Grief
Suicidal Ideation
Style
Exploratory
Spiritual
Supportive

I work with children, pre-teens, teens, young adults, the elderly, couples, and families struggling with negative self-talk, anxiety, suicidal ideation, trauma, grief, anger, and family conflict. I empower clients with healthy coping strategies to manage these challenges and set realistic goals that improve overall well-being.

Available virtually

A headshot image of Angela Paul

Angela Paul

LCSW
•
1+ years

Licensed Clinical Social Workers (LCSWs), like Angela Paul, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Angela has a Master of Social Work (MSW) from University of Denver.

Illinois
Specialties
Anxiety
Addiction
Alcohol Use
Depression
Life Transitions
Style
Exploratory
Candid
Supportive

I help adults navigate anxiety, depression, and addiction including alcohol, substances, and gambling. I specialize in co-occurring disorders and support individuals through life transitions. I also help midlife women questioning their relationship with alcohol or managing increased stress.

Available virtually

A headshot image of Roberta Brewer

Roberta Brewer

LCSW
•
1+ years

Licensed Clinical Social Workers (LCSWs), like Roberta Brewer, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Roberta has a Master of Social Work (MSW) in Clinical Social Work from University of Iowa College.

Illinois
Specialties
Anxiety
ADHD
Aging
Depression
Intellectual Disability
Style
Responsive
Approachable
Collaborative

I practice client-centered therapy and believe my clients are the expert in their therapeutic journey. I strive to meet my clients where they are and help them gain the skills and knowledge they need to get to where they want to be. I am experienced working with Adults, adolescents, and families.

Available virtually

A headshot image of Darcell Rasmussen

Darcell Rasmussen

LCSW
•
14+ years

Licensed Clinical Social Workers (LCSWs), like Darcell Rasmussen, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Darcell has a Master of Social Work (MSW) in Mental Health/Clinical from Loyola University Chicago.

Illinois
Specialties
Anxiety
LGBTQIA+
Mood Disorders
Relapse Prevention
Relationship Issues
Substance Use
Style
Insightful
Candid
Collaborative

I am a client-focused, committed, detail-oriented, and experienced professional in serving populations from various cultural, educational, and socioeconomic backgrounds. My specialty areas include LGBTQ individuals, couples, families, and nonmonogamy.

Available virtually

A headshot image of Iman Odiye

Iman Odiye

LCSW
•
1+ years

Licensed Clinical Social Workers (LCSWs), like Iman Odiye, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Iman has a Master of Social Work (MSW) from Brooklyn Campus of Long Island University.

Chicago, IL
Specialties
Anxiety
Depression
Relationship Issues
Stress
Trauma and PTSD
Style
Insightful
Gentle
Supportive

I am a Licensed Clinical Social Worker helping adults navigate the challenges of anxiety, relationship issues, and women issues. My work focuses on creating a compassionate and understanding space where you can process your feelings and begin to heal at your own pace. I use solution-focused therapy to support clients through life transitions.

Available virtually

A headshot image of Allison Green

Allison Green

Recognized for high quality patient care

LCSW
•
2+ years

Licensed Clinical Social Workers (LCSWs), like Allison Green, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Allison has a Master of Social Work (MSW) from Southern Illinois University.

Illinois
Specialties
Anxiety
Behavioral Issues
Coping Skills
School Issues
Style
Directive
Warm
Supportive

I believe everyone deserves a place where they feel truly heard, supported, and accepted—a safe space with someone in their corner cheering them on, even during life's most difficult moments.

Available virtually

A headshot image of Susan Schaffer

Susan Schaffer

LCSW
•
26+ years

Licensed Clinical Social Workers (LCSWs), like Susan Schaffer, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Susan has a Master of Social Work (MSW) from Loyola University Chicago, School of Social Work.

Illinois
Specialties
Anxiety
Coping Skills
Depression
Grief
Self Esteem
Style
Insightful
Approachable
Empowering

Life will always present challenges though sometimes those challenges make you feel anxious, overwhelmed, sad, or all alone. I am here to help! My goal is to collaborate with you to explore unhealthy thought patterns, identify healthy coping skills and supports, and highlight your strengths.

Available virtually

A headshot image of Judy Thomas

Judy Thomas

LCSW
•
20+ years

Licensed Clinical Social Workers (LCSWs), like Judy Thomas, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Judy has a Master of Social Work (MSW) from University of Illinois At Chicago.

Illinois
Specialties
Anxiety
ADHD
Coping Skills
Stress
Women's Issues
Style
Responsive
Approachable
Curious

Your brain isn't running the wrong OS -it just needs better scripts. I work with neurodivergent teens and adults on anxiety, burnout, and self-doubt using CBT, DBT, ACT, and IFS. No toxic positivity - just honest conversation and tools that actually fit how your brain works.

Available virtually

A headshot image of Bianca Cervantes

Bianca Cervantes

LCPC
•
5+ years

Licensed Clinical Professional Counselors (LCPCs), like Bianca Cervantes, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Bianca has a Master of Arts (MA) in Clinical Psychology with Counseling Practice from Roosevelt University.

Illinois
Specialties
Anxiety
Bipolar Disorder
Depression
Spirituality
Trauma and PTSD
Style
Insightful
Warm
Collaborative

You deserve a space where you don't have to explain your culture, hide your emotions, or carry life's challenges by yourself. I help adults navigate anxiety, depression, stress, and life transitions with warmth, practical tools, and culturally responsive care in both English and Spanish. When you're ready, I'm here to support you.

Available virtually

A headshot image of Debbie Shanley

Debbie Shanley

LCSW
•
19+ years

Licensed Clinical Social Workers (LCSWs), like Debbie Shanley, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Debbie has a Master of Social Work (MSW) from University of Illinois At Chicago.

Illinois
Specialties
Anxiety
Chronic Illness
Cultural Stress
Depression
Racial Identity

Thank you for stopping by! Taking the first step toward therapy can feel scary; you have already shown courage just by looking for support. In a society that demands that we change who we are to fit in, finding a space where your whole identity is truly understood is important.

Available virtually