Connect with Solution Focused Brief (SFBT) therapy in Waukegan, IL

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Samantha Schroll

Samantha Schroll

Recognized for high quality patient care

LCPC
•
2+ years

Licensed Clinical Professional Counselors (LCPCs), like Samantha Schroll, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Samantha has a Masters of Arts (MA) in Forensic Psychology from Chicago School of Professional Psychology.

Palatine, IL
Specialties
Anxiety
Depression
Stress
Style
Responsive
Approachable
Supportive

I work with adolescents, teens, and adults. I specialize in anxiety, depression, stress, and perinatal concerns. I use Trauma-Informed Cognitive Behavioral Therapy and Trauma-Informed Dialectical Behavioral Therapy to help clients make progress toward their goals and improve overall emotional well-being.

Available virtually

A headshot image of Elise Salo

Elise Salo

Recognized for high quality patient care

LCSW
•
10+ years

Licensed Clinical Social Workers (LCSWs), like Elise Salo, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elise has a Master of Social Work (MSW) from University of Illinois At Chicago.

Illinois
Specialties
Anxiety
Coping Skills
Depression
Grief
Style
Responsive
Approachable
Collaborative

My approach to therapy is compassionate and client-centered, focusing on empowering individuals to overcome challenges and achieve personal growth. I specialize in working with clients through telehealth, addressing a range of issues including anxiety, depression, managing life stressors, grief, and loss.

Available virtually

A headshot image of Kristina Thompson

Kristina Thompson

LCSW
•
13+ years

Licensed Clinical Social Workers (LCSWs), like Kristina Thompson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kristina has a Master of Social Work (MSW) in Clinical Social Work from University of Arkansas At Little Rock.

Illinois
Specialties
Anxiety
Depression
Substance Use
Style
Outcome-oriented
Candid
Supportive

I'm so glad you're here. Seeking support is a big step, and I commend you for taking it. My approach is active, goal-oriented, solution-focused, non-judgmental, and positive. If you're ready to work on your challenges with practical strategies, I'm here to guide and support you.

Available virtually

A headshot image of April Lacey

April Lacey

Recognized for high quality patient care

LCPC
•
5+ years

Licensed Clinical Professional Counselors (LCPCs), like April Lacey, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

April has a Master in Counseling (MC) from Walden University.

Illinois
Specialties
Anxiety
Depression
Life Transitions
Self Esteem
Trauma and PTSD
Style
Responsive
Approachable
Collaborative

I see clients coping with anxiety, depression, relationship issues, trauma, and self-esteem concerns. My goal is to help you rediscover your strengths and the tools you already have within yourself to navigate life's challenges.

Available virtually

A headshot image of Emily Shelton

Emily Shelton

LMFT
•
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Emily Shelton, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Emily has a Master of Science (MS) in Family Therapy from Mercer University School of Medicine.

Normal, IL
Specialties
Anxiety
Depression
Family Conflict
Relationship Issues
Style
Directive
Candid
Supportive

Reaching out for help can be hard. I help individuals, couples, and families navigate bereavement, grief, crisis, substance use, stress, anxiety, and depression. I support couples and families in overcoming conflict, building communication and intimacy, setting boundaries, and creating structure.

Available virtually

A headshot image of Shari Tucker

Shari Tucker

Many new patients continue care with this provider

LCPC
•
2+ years

Licensed Clinical Professional Counselors (LCPCs), like Shari Tucker, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shari has a Master of Science (MS) in Counseling from Northern Illinois University.

Rockton, IL
Specialties
ADHD
Anxiety
Depression
Panic Attacks
Stress
Style
Exploratory
Warm
Curious

Are you struggling with depression, panic attacks, OCD, or impulsivity? Navigating overwhelm and stress on your own is exhausting. I offer compassionate adult counseling using CBT and ACT to help you gain control, break negative patterns, and restore emotional balance. Let's work together toward healing in a supportive space.

Available virtually

A headshot image of Shaunte Gates

Shaunte Gates

Recognized for high quality patient care

LCSW
•
2+ years

Licensed Clinical Social Workers (LCSWs), like Shaunte Gates, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shaunte has a Master of Science (MS) in Gerontology from University of Missouri, Saint Louis, a Master of Social Work (MSW) in Gerontology from University of Missouri, Saint Louis and a Couple, Marriage, Family Counseling Graduate Certificate from University of Missouri, Saint Louis.

Illinois
Specialties
Anxiety
Depression
Relationship Issues
Stress
Trauma and PTSD
Style
Responsive
Gentle
Supportive

I work with people feeling weighed down by stress, anxiety, past trauma, or challenges in relationships. Many of my clients want to feel more in control of their thoughts and emotions but aren't sure where to start. Therapy with me is about making changes you can see and feel in your daily life.

Available virtually

A headshot image of John Benton

John Benton

LCSW
•
19+ years

Licensed Clinical Social Workers (LCSWs), like John Benton, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

John has a Master of Social Work (MSW) from University of Illinois At Urbana-Champaign.

Machesney Park, IL
Specialties
Anxiety
Bipolar Disorder
Borderline Personality
Depression
Style
Outcome-oriented
Spiritual
Supportive

I offer counseling to at-risk teenagers, families, and adults from many ethnicities and backgrounds. I provide non-judgmental empathy to all who seek help.

Available virtually

A headshot image of David Vaccaro

David Vaccaro

LCSW
•
6+ years

Licensed Clinical Social Workers (LCSWs), like David Vaccaro, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

David has a Master of Social Work (MSW) from Southern Illinois University of Carbondale.

Illinois
Specialties
Anxiety
Depression
Trauma and PTSD
Style
Exploratory
Gentle
Collaborative

Feeling stressed or uncertain? You’re not alone. I help clients navigate anxiety, self-doubt, and life changes with curiosity and compassion. My goal is to help you feel more grounded, confident, and connected—to yourself and the life you want to create

Available virtually

A headshot image of Priscilla Huley

Priscilla Huley

Recognized for high quality patient care

LCPC
•
4+ years

Licensed Clinical Professional Counselors (LCPCs), like Priscilla Huley, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Priscilla has a Master of Science (MS) in Clinical Counseling from Eastern Illinois University.

Illinois
Specialties
Anxiety
Depression
Life Transitions
Stress
Trauma and PTSD
Style
Exploratory
Gentle
Empowering

I work with adults and couples specializing in depression, anxiety, life transitions, stress, trauma, and alternative sexual lifestyles. Using trauma-focused, person-centered, solution-focused, cognitive-behavioral, and sex-positive approaches, I help you analyze your experiences and develop skills to cope with life's challenges.

Available virtually

A headshot image of Lynette Garber

Lynette Garber

Many new patients continue care with this provider

LCSW
•
1+ years

Licensed Clinical Social Workers (LCSWs), like Lynette Garber, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lynette has a Master of Social Work (MSW) from Metropolitan State University of Denver.

Illinois
Specialties
ADHD
Style
Insightful
Attuned
Affirming

Welcome to a journey of self-discovery and healing! I am a dedicated and compassionate mental health therapist. I strive to help individuals navigate the complexities of their mental and emotional well-being. My focus is to incorporate compassion and humor to help build self-awareness, resiliency, and freedom from unhealthy patterns.

Available virtually

A headshot image of Debbie Shanley

Debbie Shanley

LCSW
•
19+ years

Licensed Clinical Social Workers (LCSWs), like Debbie Shanley, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Debbie has a Master of Social Work (MSW) from University of Illinois At Chicago.

Illinois
Specialties
Anxiety
Chronic Illness
Cultural Stress
Depression
Racial Identity

Thank you for stopping by! Taking the first step toward therapy can feel scary; you have already shown courage just by looking for support. In a society that demands that we change who we are to fit in, finding a space where your whole identity is truly understood is important.

Available virtually

A headshot image of Joy Watkins

Joy Watkins

LCSW
•
2+ years

Licensed Clinical Social Workers (LCSWs), like Joy Watkins, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Joy has a Master of Social Work (MSW) from Springfield College.

Illinois
Specialties
Anxiety
Depression
Domestic Violence
Grief
Trauma and PTSD
Style
Exploratory
Approachable
Empowering

I look forward to working with you and assisting you in working through your issues of trauma, depression, stress, anxiety, OCD, PTSD, Post Partum Depression, Grief, and Loss using many evidence-based approaches.

Available virtually

A headshot image of Jessica Grayer-Brumfield

Jessica Grayer-Brumfield

Recognized for high quality patient care

LCSW
•
11+ years

Licensed Clinical Social Workers (LCSWs), like Jessica Grayer-Brumfield, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jessica has a Master of Social Work (MSW) from Illinois State University.

Sugar Grove, IL
Specialties
Anxiety
Coping Skills
Depression
Trauma and PTSD
Style
Outcome-oriented
Candid
Collaborative

Getting started with therapy for the first time or after a long time can feel like an added challenge to the things you are already struggling with. You are braver than you think, and I am glad that you made it here. My focus areas are depression, anxiety, and trauma. I use a collaborative approach that is paced by you and tailored to your needs.

Available virtually

A headshot image of Dara Winley

Dara Winley

Many new patients continue care with this provider

LMFT
•
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Dara Winley, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dara has a Doctor of Philosophy (PHD) in Couple and Family Therapy from Drexel University and a Masters of Arts (MA) in Marriage and Family Therapy from Drexel University.

Illinois
Specialties
Anxiety
Cultural Stress
Depression
Family Conflict
Relationship Issues
Style
Directive
Warm
Collaborative

Navigating uncertainty can be challenging. Reaching out for help is a courageous step, and I'm honored to walk alongside you on your journey toward healing. My approach is client-centered, justice-focused, and collaborative, grounded in a systemic perspective that prioritizes your unique needs and concerns.

Available virtually

A headshot image of Ariel Fox

Ariel Fox

Recognized for high quality patient care

LCSW
•
2+ years

Licensed Clinical Social Workers (LCSWs), like Ariel Fox, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ariel has a Master of Social Work (MSW) from University of Illinois - Chicago.

Chicago, IL
Specialties
Anxiety
Depression
Family Conflict
Relationship Issues
Style
Responsive
Attuned
Supportive

I am passionate about creating client-specific treatment plans. I practice with a focus on the client's individuality and strengths. I aim to assist you in achieving your goals by being healing and solution-focused. I specialize in individual, family, and marital counseling.

Available virtually

A headshot image of Bryna Bosley

Bryna Bosley

Recognized for high quality patient care

LCSW
•
18+ years

Licensed Clinical Social Workers (LCSWs), like Bryna Bosley, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Bryna has a Master of Social Work (MSW) from Wayne State University.

Illinois
Specialties
Anxiety
Family Conflict
Trauma and PTSD
Style
Exploratory
Warm
Curious

I have experience helping individuals and families process traumatic events to assist them in reducing the negative effects the symptoms of trauma can have on survivors and the people that they love.

Available virtually

A headshot image of Christine Stupavsky

Christine Stupavsky

Recognized for high quality patient care

LCPC
•
16+ years

Licensed Clinical Professional Counselors (LCPCs), like Christine Stupavsky, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christine has a Masters of Science in Education (MS ED) in Kinesiology; Exercise and Sport Psychology from Southern Illinois University at Edwardsville and a Masters of Science in Education (MS ED) Community Counseling from Quincy University.

Illinois
Specialties
Anxiety
Bipolar Disorder
Depression
Stress
Trauma and PTSD
Style
Responsive
Candid
Curious

I am a therapist and a Mental Performance Consultant in Training. I use a client-centered, strengths-based approach to work with clients toward their identified goals. Together, we figure out what you want, what's limiting you, and how to get to your goal.

Available virtually

A headshot image of Virginia Green

Virginia Green

Recognized for high quality patient care

LCSW
•
30+ years

Licensed Clinical Social Workers (LCSWs), like Virginia Green, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Virginia has a Master of Science in Social Work (MSSW) from Aurora University.

Illinois
Specialties
Anxiety
Depression
Grief
Relationship Issues
Women's Issues
Style
Responsive
Warm
Affirming

I want to thank you for taking the time to read my profile. It has been my privilege to serve clients and their families in a wide range of settings in rural and urban communities throughout the Midwest and Southwest. I deeply value learning from and working alongside people from diverse cultures and backgrounds.

Available virtually

A headshot image of Charles King

Charles King

LMFT
•
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Charles King, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Charles has a Master of Divinity (MDIV) in Divinity & Marriage and Family Therapy from Amridge University.

Illinois
Specialties
Anxiety
Coping Skills
Men's Issues
Relationship Issues
Stress
Style
Practical
Approachable
Empowering

I help people who feel stuck in their relationships learn how to communicate better and set boundaries that actually work. I use practical, skills-based approaches like CBT and DBT, so it’s not just talking—it’s real tools people can use right away. A lot of my clients are trying to break patterns they’ve been repeating for years.

Available virtually

A headshot image of Nikole Green

Nikole Green

Many new patients continue care with this provider

LCPC
•
1+ years

Licensed Clinical Professional Counselors (LCPCs), like Nikole Green, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nikole has a Master's in Counseling (MC) in Professional Counseling from Illinois School of Professional Psychology.

Illinois
Specialties
Addiction
Anxiety
Depression
Substance Use
Trauma and PTSD
Style
Insightful
Candid
Empowering

I am a dedicated mental health therapist specializing in childhood trauma and substance use recovery. With a compassionate, client-centered approach, I blend evidence-based therapies like DBT, Motivational Interviewing, and psychodynamic techniques to help clients heal, grow, and reclaim their lives.

Available virtually

A headshot image of Amie Stefanich

Amie Stefanich

Many new patients continue care with this provider

LCSW
•
14+ years

Licensed Clinical Social Workers (LCSWs), like Amie Stefanich, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amie has a Master of Social Work (MSW) from Loyola University Chicago, Stritch School of Medicine.

Chicago, IL
Specialties
Anxiety
Depression
Grief
Life Transitions
Stress
Style
Directive
Attuned
Collaborative

I help individuals navigate life's challenges with empathy and support. Whether you're facing a major transition, feeling overwhelmed, or seeking personal growth, I provide a safe and compassionate space for healing and change.

“Amy gives thoughtful feedback and is a great listener. She helps put my problems in perspective and provides helpful solutions.”

Available virtually

A headshot image of Stephanie Avinger

Stephanie Avinger

LCSW
•
12+ years

Licensed Clinical Social Workers (LCSWs), like Stephanie Avinger, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stephanie has a Masters of Public Administration (MPA) from University of Baltimore and a Master of Social Work (MSW) from Widener University.

Illinois
Specialties
Anxiety
Depression
Life Transitions
Stress
Women's Issues
Style
Responsive
Approachable
Curious

Welcome! Since becoming an independently licensed provider in 2013 and founding my practice in 2015, I have been deeply dedicated to supporting children, adults, couples, and families. Truly loving what I do, I lead with a compassionate, person-centered approach to ensure you feel heard, valued, and empowered throughout your healing journey.

Available virtually

A headshot image of Anastasia Zubek

Anastasia Zubek

LCSW
•
2+ years

Licensed Clinical Social Workers (LCSWs), like Anastasia Zubek, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Anastasia has a Master of Social Work (MSW) in Clinical Social Work from University of Illinois, Chicago.

Illinois
Specialties
ADHD
Anxiety
Life Transitions
Relationship Issues
Sports Performance
Style
Responsive
Approachable
Curious

Life transitions, anxiety, and self-doubt can feel overwhelming, especially when you’re trying to figure out who you are and where you’re headed. I offer a supportive, relatable space for teens, young adults, and individuals across the lifespan who are looking for understanding, growth, and meaningful change.

Available virtually

A headshot image of Miguel Lopez

Miguel Lopez

LCSW
•
2+ years

Licensed Clinical Social Workers (LCSWs), like Miguel Lopez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Miguel has a Master of Social Work (MSW) from Walden University.

Illinois
Specialties
Addiction
Anxiety
Depression
Substance Use
Style
Exploratory
Candid
Supportive

I create a supportive space where you can share openly about what brings you to therapy. My focus is on listening carefully to your needs and helping you develop practical tools to move forward with clarity and confidence in your daily life.

Available virtually

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