Connect with Cognitive Behavioral (CBT) therapy in South Bend, IN

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Brittany Perez

Brittany Perez

Many new patients continue care with this provider

LMHC
•
2+ years

Licensed Mental Health Counselors (LMHCs), like Brittany Perez, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brittany has a Master in Counseling (MC) from Concordia Urvine - Townsend Institute.

Indiana
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Exploratory
Warm
Supportive

I provide a safe, supportive, and nonjudgmental space where you can explore your challenges and grow toward healing and self-discovery. Whether you're seeking support during a difficult time or working toward long-term healing and growth, I am here to walk with you on your journey.

Available virtually

A headshot image of Morgan Ash

Morgan Ash

LCSW
•
9+ years

Licensed Clinical Social Workers (LCSWs), like Morgan Ash, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Morgan has a Master of Science in Social Work (MSSW) Psychology from University of Louisville.

New Albany, IN
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Women's Issues
Style
Exploratory
Candid
Motivational

I am a psychotherapist with certification in Perinatal Mental Health and training in Gottman techniques. I work with individuals navigating life transitions and relationship challenges.

Available virtually

A headshot image of Megan Gifford

Megan Gifford

Recognized for high quality patient care

LMHC
•
3+ years

Licensed Mental Health Counselors (LMHCs), like Megan Gifford, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Megan has a Master of Science (MS) in Mental Health Counseling from Marian University.

Fishers, IN
Specialties
Anxiety
Autism or Asperger's Syndrome
LGBTQIA+
Self Esteem
Style
Insightful
Candid
Affirming

I provide therapy services to clients as they choose to become healthier versions of the humans they are. I specialize in working with young adults and teenagers who struggle with emotional regulation and the complexities of life transitions. I approach therapy by cultivating a warm, laid-back, and direct client relationship.

Available virtually

A headshot image of Athena Soleim

Athena Soleim

Many new patients continue care with this provider

LCSW
•
11+ years

Licensed Clinical Social Workers (LCSWs), like Athena Soleim, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Athena has a Master of Social Work (MSW) from Indiana University Northwest.

Valparaiso, IN
Specialties
Addiction
Anxiety
Bipolar Disorder
Depression
Trauma and PTSD
Style
Insightful
Approachable
Empowering

I am here to support you once you have decided you want to make changes. My goal is to provide you with a safe, dedicated space that promotes healing and lifelong change and guides you in the direction you want to go. I believe in a collaborative approach; we work together and help reach your goals as a partnership.

Available virtually

A headshot image of Amie Stefanich

Amie Stefanich

Many new patients continue care with this provider

LCSW
•
14+ years

Licensed Clinical Social Workers (LCSWs), like Amie Stefanich, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amie has a Master of Social Work (MSW) from Loyola University Chicago, Stritch School of Medicine.

Indiana
Specialties
Anxiety
Depression
Grief
Life Transitions
Stress
Style
Directive
Attuned
Collaborative

I help individuals navigate life's challenges with empathy and support. Whether you're facing a major transition, feeling overwhelmed, or seeking personal growth, I provide a safe and compassionate space for healing and change.

“Amy gives thoughtful feedback and is a great listener. She helps put my problems in perspective and provides helpful solutions.”

Available virtually

A headshot image of Christopher Denzler

Christopher Denzler

LMHC
•
6+ years

Licensed Mental Health Counselors (LMHCs), like Christopher Denzler, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christopher has a Master of Arts (MA) in Licensed Professional Counseling from Liberty University.

Indiana
Specialties
Addiction
Men's Issues
Trauma and PTSD
Style
Insightful
Attuned
Motivational

I work with individuals, children, couples, and families struggling with trauma, anxiety, depression, addiction, parenting, and relationship issues. I specialize in helping trauma survivors and those navigating complex relational challenges find healing and connection.

Available virtually

A headshot image of Sara Black

Sara Black

Many new patients continue care with this provider

LCSW
•
1+ years

Licensed Clinical Social Workers (LCSWs), like Sara Black, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sara has a Master of Social Work (MSW) in Clinical Social Work from University of Southern California.

Bloomington, IN
Specialties
Anxiety
Autism or Asperger's Syndrome
Obsessive-Compulsive (OCD)
Panic Attacks
Trauma and PTSD
Style
Exploratory
Candid
Collaborative

I offer an interactive and genuinely collaborative space. You will find me to be straightforward, and easy to talk to. I'm happy to schedule a consultation to chat about your needs and expectations, and whether I might be a good match to support your journey toward greater well-being.

Available virtually

A headshot image of Sonal Kumar

Sonal Kumar

LMHC
•
1+ years

Licensed Mental Health Counselors (LMHCs), like Sonal Kumar, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sonal has a Master's in Counseling (MC) from Butler University and a Master of Science in Education (MS ED) in School Counseling from Butler University.

Indianapolis, IN
Specialties
Addiction
Anxiety
Depression
Life Transitions
Trauma and PTSD
Style
Exploratory
Warm
Collaborative

I’m a proud Hoosier and Licensed Mental Health Counselor with deep roots in Traders Point and over 9 years of experience supporting adults through life’s challenges. Whether you're feeling stuck, overwhelmed, or ready for growth, I’m here to help you rediscover your strength, mind, body, and spirit. We’ll build on your strengths and your goals.

Available virtually

A headshot image of Amy Hirt

Amy Hirt

LCSW
•
7+ years

Licensed Clinical Social Workers (LCSWs), like Amy Hirt, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amy has a Master of Social Work (MSW) from Indiana University - Purdue University Indianapolis.

Indianapolis, IN
Specialties
Anxiety
Depression
Gender Identity
LGBTQIA+
Trauma and PTSD
Style
Responsive
Warm
Supportive

I serve clients with a holistic and compassionate approach to mental health. I believe in treating each client as an individual, employing a therapeutic toolbox tailored to your unique needs. My goal is to help you navigate your mental health journey with warmth and understanding.

Available virtually

A headshot image of Cassia Iglesias

Cassia Iglesias

LCSW
•
16+ years

Licensed Clinical Social Workers (LCSWs), like Cassia Iglesias, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cassia has a Master of Social Work (MSW) from Loyola University Chicago.

Indiana
Specialties
Codependency
Coping Skills
Self Esteem
Stress
Women's Issues
Style
Practical
Approachable
Empowering

I strive to help people find Wholeness. Strength in Mind, Body & Spirit. I believe you are the expert of your life, yet might need encouragement to find the tools to rebuild. I strive to edify my clients and focus on their innate strengths.

Available virtually

A headshot image of Martin McCary

Martin McCary

Recognized for high quality patient care

LCSW
•
2+ years

Licensed Clinical Social Workers (LCSWs), like Martin McCary, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Martin has a Master of Social Work (MSW) from Indiana Wesleyan University.

Munster, IN
Specialties
Anxiety
Depression
Grief
Men's Issues
Trauma and PTSD
Style
Responsive
Candid
Collaborative

I am a trauma-informed therapist working with children, adolescents, and adults. I help clients navigate anxiety, depression, trauma, and family challenges. I also run a psychosocial group for teen males that enhances their ability to succeed academically, socially, and emotionally.

Available virtually

A headshot image of Marideth Kates

Marideth Kates

LCSW
•
21+ years

Licensed Clinical Social Workers (LCSWs), like Marideth Kates, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Indiana
Specialties
Anxiety
Behavioral Issues
Depression
Spirituality
Suicidal Ideation
Style
Outcome-oriented
Approachable
Empowering

I'm an LCSW with 25 years+ years of experience helping adolescents, adults, and families. I provide a warm, genuine space where clients feel heard and understood while building confidence, resilience, healthier coping skills, and meaningful change. in their lives.

Available virtually

A headshot image of Leslie Diane Armiger

Leslie Diane Armiger

LCSW
•
31+ years

Licensed Clinical Social Workers (LCSWs), like Leslie Diane Armiger, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Leslie Diane has a Master of Social Work (MSW) in Mental Health from University of Illinois At Chicago.

Valparaiso, IN
Specialties
ADHD
Anxiety
Depression
Divorce
Relationship Issues
Style
Exploratory
Approachable
Curious

I work with adults and couples navigating anxiety, OCD, depression, mood dysregulation, women's issues, and relationship challenges. My approach is warm and collaborative, meeting you where you are.

Available virtually

A headshot image of Lisa Johnson

Lisa Johnson

LMHC
•
4+ years

Licensed Mental Health Counselors (LMHCs), like Lisa Johnson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lisa has a Master's in Counseling (MC) in Mental Health Counseling from Walden University.

Indiana
Specialties
Anxiety
Depression
Family Conflict
Relationship Issues
Style
Responsive
Warm
Curious

I provide compassionate therapy to children, teenagers, adults, couples, and families. I utilize a client-centered approach and specialize in addressing family issues, relationship challenges, parenting concerns, childhood issues, anxiety, depression, and difficulties adjusting to life stressors.

Available virtually

A headshot image of Katherine McHone

Katherine McHone

LCSW
•
16+ years

Licensed Clinical Social Workers (LCSWs), like Katherine McHone, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Katherine has a Master of Social Work (MSW) from Indiana University - Purdue University Indianapolis.

Fishers, IN
Specialties
Anxiety
Depression
Life Transitions
Trauma and PTSD
Style
Responsive
Gentle
Collaborative

Taking the first step and seeking therapy can be overwhelming, and I am here to help make that first step as smooth as possible. I specialize in working with clients going through life transitions as well as anxiety, depression, and trauma. I provide a safe, supportive environment where you can begin the healing process.

Available virtually

A headshot image of Joy Bell

Joy Bell

LMHC
•
23+ years

Licensed Mental Health Counselors (LMHCs), like Joy Bell, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Joy has a Master of Science (MS) from University of Saint Francis.

Indiana
Specialties
Anxiety
Depression
Mood Disorders
Stress
Style
Directive
Approachable
Supportive

I have been working in mental health since 2003 and have a lot of experience with various populations.

Available virtually

A headshot image of Melissa Medina

Melissa Medina

Recognized for high quality patient care

LCSW
•
11+ years

Licensed Clinical Social Workers (LCSWs), like Melissa Medina, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Melissa has a Master of Social Work (MSW) from California State University, Dominguez Hills.

Indiana
Specialties
Anxiety
Depression
Mood Disorders
Trauma and PTSD
Style
Responsive
Gentle
Supportive

It takes two to know one. As a therapist, I utilize multiple approaches to deliver effective interventions tailored to each individual. I will meet you where you are, and I am committed to getting you where you want to go. Therapy is both a journey and a destination.

“Melissa puts me at ease as a patient and never talked down to me or judged me. She offers the right advice based on my feelings and how to see it from another perspective. She is patient and understanding and allows me to discuss my issues without feeling rushed.”

Available virtually

A headshot image of Rod Dunlap

Rod Dunlap

Many new patients continue care with this provider

LMFT
•
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Rod Dunlap, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rod has a Masters of Arts (MA) in Marriage and Family Therapy from Northcentral University.

Indiana
Specialties
Anxiety
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Directive
Candid
Collaborative

Hi! Thanks for stopping by. I know finding the right therapist can feel overwhelming, and I hope this gives you a sense of who I am and how I work. I’ve had the opportunity to support individuals, couples, kids, teens, and families through a wide range of life’s toughest challenges.

Available virtually

A headshot image of Ashley Gamble

Ashley Gamble

Many new patients continue care with this provider

LCSW
•
1+ years

Licensed Clinical Social Workers (LCSWs), like Ashley Gamble, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ashley has a Master of Social Work (MSW) from Clark Atlanta University.

Indiana
Specialties
Anxiety
Depression
Grief
Relationship Issues
Stress
Style
Outcome-oriented
Candid
Collaborative

I'm passionate about helping teens, young adults, and families find joy, balance, and healing during life's most challenging seasons. I believe therapy should be a space where you can show up as your whole self and feel seen, supported, and understood.

Available virtually

A headshot image of Andrew Visco

Andrew Visco

Many new patients continue care with this provider

LCSW
•
3+ years

Licensed Clinical Social Workers (LCSWs), like Andrew Visco, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Andrew has a Master of Social Work (MSW) from Indiana University School of Social Work.

Indianapolis, IN
Specialties
Gender Identity
LGBTQIA+
Trauma and PTSD
Style
Exploratory
Warm
Collaborative

I am curious, open-minded, non-paternalistic, and thoughtful. I use metacognitive and narrative approaches to help you think about your thinking so that you can build mastery strategies to tackle your psychological problems. I strive to provide a warm and compassionate atmosphere for clients of all backgrounds.

Available virtually

A headshot image of Lia Stallworth

Lia Stallworth

LCSW
•
20+ years

Licensed Clinical Social Workers (LCSWs), like Lia Stallworth, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lia has a Master of Social Work (MSW) from Indiana University - Purdue University Indianapolis.

Fishers, IN
Specialties
Anxiety
Depression
Life Transitions
Stress
Trauma and PTSD
Style
Exploratory
Candid
Motivational

I meet clients where they are as they encounter challenges, including stress, burnout, life transitions, trauma, racial trauma, depression, anxiety, self-esteem, and grief and loss. I believe it's important to learn how to anchor through a storm, find your voice and speak it with courage, and bring your values everywhere.

Available virtually

A headshot image of Priscilla Huley

Priscilla Huley

Recognized for high quality patient care

LMHC
•
4+ years

Licensed Mental Health Counselors (LMHCs), like Priscilla Huley, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Priscilla has a Master of Science (MS) in Clinical Counseling from Eastern Illinois University.

Highland, IN
Specialties
Anxiety
Depression
Life Transitions
Stress
Trauma and PTSD
Style
Exploratory
Gentle
Empowering

I work with adults and couples specializing in depression, anxiety, life transitions, stress, trauma, and alternative sexual lifestyles. Using trauma-focused, person-centered, solution-focused, cognitive-behavioral, and sex-positive approaches, I help you analyze your experiences and develop skills to cope with life's challenges.

Available virtually

A headshot image of Dustin Hawkins

Dustin Hawkins

Many new patients continue care with this provider

LCSW
•
8+ years

Licensed Clinical Social Workers (LCSWs), like Dustin Hawkins, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dustin has a Doctor of Social Work (DSW) from University of Kentucky and a Master of Science in Social Work (MSSW) from University of Louisville.

Indiana
Specialties
Anxiety
LGBTQIA+
Life Transitions
Trauma and PTSD
Style
Exploratory
Approachable
Affirming

As a Licensed Clinical Social Worker, I’m passionate about helping people navigate life’s challenges with compassion, clarity, and resilience. I use evidence-based practices grounded in mindfulness to help you feel more present, calm, and in control—even when things feel overwhelming.

Available virtually

A headshot image of Katherine Bowers

Katherine Bowers

Recognized for high quality patient care

LCSW
•
16+ years

Licensed Clinical Social Workers (LCSWs), like Katherine Bowers, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Katherine has a Master of Social Work (MSW) from Western Michigan University.

Indiana
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Style
Responsive
Warm
Affirming

I specialize in the treatment of individuals struggling with a variety of issues, including depression, anxiety, identity and development, and life transitions. Taking the first step to sign up for therapy can take courage, and I am proud of you for getting started!

Available virtually

A headshot image of Gianna Giovanello

Gianna Giovanello

LCSW
•
1+ years

Licensed Clinical Social Workers (LCSWs), like Gianna Giovanello, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Gianna has a Master of Social Work (MSW) from Simmons College.

Lafayette, IN
Specialties
Alcohol Use
Anxiety
Coping Skills
Depression
Substance Use
Style
Responsive
Approachable
Supportive

Have you been struggling with anxiety, depression, or substance use disorder? I can help you learn effective ways to manage life challenges without letting your mental health or substance use interfere with your well-being and goals.

Available virtually

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