Connect with Cognitive Behavioral (CBT) therapy in Indiana

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Emily Beal-nelis

Emily Beal-nelis

Recognized for high quality patient care

LCSW
•
2+ years

Licensed Clinical Social Workers (LCSWs), like Emily Beal-nelis, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Emily has a Master of Social Work (MSW) from Indiana University Purdue University Indianapolis.

Waldron, IN
Specialties
Anxiety
Depression
Grief
Stress
Trauma and PTSD
Style
Practical
Spiritual
Motivational

Let's be real.... If you are finding yourself here, it's not because things are great. I strive to create a space for you to feel completely safe to talk about what you're struggling with, whether that be anxiety, grief, trauma, depression, work, or relationship issues.

Available virtually

A headshot image of Megan Gifford

Megan Gifford

Recognized for high quality patient care

LMHC
•
3+ years

Licensed Mental Health Counselors (LMHCs), like Megan Gifford, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Megan has a Master of Science (MS) in Mental Health Counseling from Marian University.

Fishers, IN
Specialties
Anxiety
Autism or Asperger's Syndrome
LGBTQIA+
Self Esteem
Style
Insightful
Candid
Affirming

I provide therapy services to clients as they choose to become healthier versions of the humans they are. I specialize in working with young adults and teenagers who struggle with emotional regulation and the complexities of life transitions. I approach therapy by cultivating a warm, laid-back, and direct client relationship.

Available virtually

A headshot image of Ashley Gamble

Ashley Gamble

Many new patients continue care with this provider

LCSW
•
1+ years

Licensed Clinical Social Workers (LCSWs), like Ashley Gamble, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ashley has a Master of Social Work (MSW) from Clark Atlanta University.

Indiana
Specialties
Anxiety
Depression
Grief
Relationship Issues
Stress
Style
Outcome-oriented
Candid
Collaborative

I'm passionate about helping teens, young adults, and families find joy, balance, and healing during life's most challenging seasons. I believe therapy should be a space where you can show up as your whole self and feel seen, supported, and understood.

Available virtually

A headshot image of Elizabeth Forbes

Elizabeth Forbes

Recognized for high quality patient care

LCSW
•
2+ years

Licensed Clinical Social Workers (LCSWs), like Elizabeth Forbes, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elizabeth has a Master of Social Work (MSW) from Indiana University - Purdue University Indianapolis.

Columbus, IN
Specialties
Anxiety
Depression
Domestic Violence
Life Transitions
Trauma and PTSD
Style
Exploratory
Approachable
Empowering

You are so brave to take this step to take care of yourself. You matter, you qualify, and you are worthy. My philosophy is: if each of us is better, then all of us are better. I work to meet you right where you are, and from there, we explore where you want to go.

Available virtually

A headshot image of Jann Monserrat

Jann Monserrat

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Jann Monserrat, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jann has a Master of Science in Clinical Psychology from Antioch University Los Angeles.

Indiana
Specialties
Depression
Grief
Infidelity
Life Transitions
Relationship Issues
Style
Insightful
Warm
Empowering

I work with adults navigating life's challenges, transitions, and personal growth. I provide a supportive, nonjudgmental space where we can explore concerns such as anxiety, depression, stress, relationship difficulties, trauma, and life changes while working toward meaningful and lasting change.

Available virtually

A headshot image of Cassia Iglesias

Cassia Iglesias

LCSW
•
16+ years

Licensed Clinical Social Workers (LCSWs), like Cassia Iglesias, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cassia has a Master of Social Work (MSW) from Loyola University Chicago.

Indiana
Specialties
Codependency
Coping Skills
Self Esteem
Stress
Women's Issues
Style
Practical
Approachable
Empowering

I strive to help people find Wholeness. Strength in Mind, Body & Spirit. I believe you are the expert of your life, yet might need encouragement to find the tools to rebuild. I strive to edify my clients and focus on their innate strengths.

Available virtually

A headshot image of Tracy Parus

Tracy Parus

LCSW
•
26+ years

Licensed Clinical Social Workers (LCSWs), like Tracy Parus, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tracy has a Master of Social Work (MSW) from University of Southern Indiana.

Evansville, IN
Specialties
Bipolar Disorder
Depression
Grief
Life Transitions
Mood Disorders
Style
Practical
Gentle
Supportive

I am a Licensed Clinical Social Worker with over 25 years of experience assisting individuals through challenging periods. I am dedicated to fostering strong connections and supporting clients in achieving their objectives. I ensure that each session is aligned with the client's vision. Together, we can explore new possibilities.

Available virtually

A headshot image of Amie Stefanich

Amie Stefanich

Many new patients continue care with this provider

LCSW
•
14+ years

Licensed Clinical Social Workers (LCSWs), like Amie Stefanich, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amie has a Master of Social Work (MSW) from Loyola University Chicago, Stritch School of Medicine.

Indiana
Specialties
Anxiety
Depression
Grief
Life Transitions
Stress
Style
Directive
Attuned
Collaborative

I help individuals navigate life's challenges with empathy and support. Whether you're facing a major transition, feeling overwhelmed, or seeking personal growth, I provide a safe and compassionate space for healing and change.

“Amy gives thoughtful feedback and is a great listener. She helps put my problems in perspective and provides helpful solutions.”

Available virtually

A headshot image of Sherrie Kleinholz

Sherrie Kleinholz

Many new patients continue care with this provider

LMFT
•
10+ years

Licensed Marriage and Family Therapists (LMFTs), like Sherrie Kleinholz, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sherrie has a Master in Counseling (MC) from Xavier University.

Indiana
Specialties
Anxiety
Depression
Life Transitions
Stress
Trauma and PTSD
Style
Insightful
Spiritual
Curious

I am a LPCC‑S and LMHC who takes a collaborative, client‑driven approach to therapy. I specialize in OCD, panic disorder, mood disorders, and general mental health concerns. My style is practical, compassionate, and rooted in evidence‑based care. I am also able to provide Christian/Catholic perspectives if you so desire.

Available virtually

A headshot image of Elizabeth Cress

Elizabeth Cress

Many new patients continue care with this provider

LMHC
•
9+ years

Licensed Mental Health Counselors (LMHCs), like Elizabeth Cress, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elizabeth has a Master's in Counseling (MC) from Indiana University Bloomington.

Fishers, IN
Specialties
Anxiety
Depression
Grief
Life Transitions
Sports Performance
Style
Insightful
Attuned
Empowering

I enjoy helping others overcome obstacles in life. I focus on client strengths to help enhance resilience in times of struggle. My focus areas include anxiety, depression, grief/loss, life changes, and sports/performance psychology.

Available virtually

A headshot image of Morgan Ash

Morgan Ash

LCSW
•
9+ years

Licensed Clinical Social Workers (LCSWs), like Morgan Ash, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Morgan has a Master of Science in Social Work (MSSW) Psychology from University of Louisville.

New Albany, IN
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Women's Issues
Style
Exploratory
Candid
Motivational

I am a psychotherapist with certification in Perinatal Mental Health and training in Gottman techniques. I work with individuals navigating life transitions and relationship challenges.

Available virtually

A headshot image of Sonal Kumar

Sonal Kumar

LMHC
•
1+ years

Licensed Mental Health Counselors (LMHCs), like Sonal Kumar, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sonal has a Master's in Counseling (MC) from Butler University and a Master of Science in Education (MS ED) in School Counseling from Butler University.

Indianapolis, IN
Specialties
Addiction
Anxiety
Depression
Life Transitions
Trauma and PTSD
Style
Exploratory
Warm
Collaborative

I’m a proud Hoosier and Licensed Mental Health Counselor with deep roots in Traders Point and over 9 years of experience supporting adults through life’s challenges. Whether you're feeling stuck, overwhelmed, or ready for growth, I’m here to help you rediscover your strength, mind, body, and spirit. We’ll build on your strengths and your goals.

Available virtually

A headshot image of Dustin Hawkins

Dustin Hawkins

Many new patients continue care with this provider

LCSW
•
8+ years

Licensed Clinical Social Workers (LCSWs), like Dustin Hawkins, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dustin has a Doctor of Social Work (DSW) from University of Kentucky and a Master of Science in Social Work (MSSW) from University of Louisville.

Indiana
Specialties
Anxiety
LGBTQIA+
Life Transitions
Trauma and PTSD
Style
Exploratory
Approachable
Affirming

As a Licensed Clinical Social Worker, I’m passionate about helping people navigate life’s challenges with compassion, clarity, and resilience. I use evidence-based practices grounded in mindfulness to help you feel more present, calm, and in control—even when things feel overwhelming.

Available virtually

A headshot image of Isabel West

Isabel West

LMHC
•
9+ years

Licensed Mental Health Counselors (LMHCs), like Isabel West, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Isabel has a Master's in Counseling (MC) from Chicago School of Professional Psychology.

Valparaiso, IN
Specialties
Anxiety
Bipolar Disorder
Depression
Life Transitions
Stress
Style
Responsive
Approachable
Collaborative

I am a Licensed Mental Health Counselor (LMHC) based in Valparaiso, Indiana, and working with clients statewide via telehealth. I work with adolescents, teens, and adults and specialize in anxiety, stress, depression, and bipolar disorder using a Client-Centered Approach and Cognitive Behavioral Therapy.

Available virtually

A headshot image of Katherine McHone

Katherine McHone

LCSW
•
16+ years

Licensed Clinical Social Workers (LCSWs), like Katherine McHone, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Katherine has a Master of Social Work (MSW) from Indiana University - Purdue University Indianapolis.

Fishers, IN
Specialties
Anxiety
Depression
Life Transitions
Trauma and PTSD
Style
Responsive
Gentle
Collaborative

Taking the first step and seeking therapy can be overwhelming, and I am here to help make that first step as smooth as possible. I specialize in working with clients going through life transitions as well as anxiety, depression, and trauma. I provide a safe, supportive environment where you can begin the healing process.

Available virtually

A headshot image of Lucette Henry Saturne

Lucette Henry Saturne

LCSW
•
5+ years

Licensed Clinical Social Workers (LCSWs), like Lucette Henry Saturne, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lucette has a Master of Social Work (MSW) from Adelphi university.

Indiana
Specialties
ADHD
Anxiety
Depression
Stress
Style
Practical
Attuned
Collaborative

I have worked with individuals, families, and communities affected by mental health challenges, behavioral issues, and life transitions. I am dedicated to helping diverse people reach their potential. I am available to listen and provide the support you need as we work together toward healing and peace.

Available virtually

A headshot image of Athena Soleim

Athena Soleim

Many new patients continue care with this provider

LCSW
•
11+ years

Licensed Clinical Social Workers (LCSWs), like Athena Soleim, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Athena has a Master of Social Work (MSW) from Indiana University Northwest.

Valparaiso, IN
Specialties
Addiction
Anxiety
Bipolar Disorder
Depression
Trauma and PTSD
Style
Insightful
Approachable
Empowering

I am here to support you once you have decided you want to make changes. My goal is to provide you with a safe, dedicated space that promotes healing and lifelong change and guides you in the direction you want to go. I believe in a collaborative approach; we work together and help reach your goals as a partnership.

Available virtually

A headshot image of Sally Archer-Jones

Sally Archer-Jones

LCSW
•
4+ years

Licensed Clinical Social Workers (LCSWs), like Sally Archer-Jones, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sally has a Doctor of Philosophy (PHD) in Social Work from Virginia Commonwealth University and a Master of Social Work (MSW) from California State University.

Indiana
Specialties
Anxiety
Depression
Suicidal Ideation
Thought Disorders
Women's Issues
Style
Practical
Approachable
Collaborative

As a therapist, I focus on providing a safe and welcoming environment where my clients can work on creating solutions to the multiple stressors within their lives. My goal is to help clients meet their needs by using culturally responsive and evidence-based interventions.

Available virtually

A headshot image of Amy Hirt

Amy Hirt

LCSW
•
7+ years

Licensed Clinical Social Workers (LCSWs), like Amy Hirt, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amy has a Master of Social Work (MSW) from Indiana University - Purdue University Indianapolis.

Indianapolis, IN
Specialties
Anxiety
Depression
Gender Identity
LGBTQIA+
Trauma and PTSD
Style
Responsive
Warm
Supportive

I serve clients with a holistic and compassionate approach to mental health. I believe in treating each client as an individual, employing a therapeutic toolbox tailored to your unique needs. My goal is to help you navigate your mental health journey with warmth and understanding.

Available virtually

A headshot image of Annella Dixon

Annella Dixon

Recognized for high quality patient care

LMHC
•
26+ years

Licensed Mental Health Counselors (LMHCs), like Annella Dixon, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Annella has a Masters of Education (MED) from Bowling Green State University.

Muncie, IN
Specialties
ADHD
Anger Management
Anxiety
Depression
Grief
Style
Responsive
Approachable
Supportive

Helping people has always been my passion. My training, background, and personal experiences have prepared me to help others deal with life-altering circumstances. I am skilled at providing a listening ear and working with those who struggle daily.

Available virtually

A headshot image of Marideth Kates

Marideth Kates

LCSW
•
21+ years

Licensed Clinical Social Workers (LCSWs), like Marideth Kates, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Indiana
Specialties
Anxiety
Behavioral Issues
Depression
Spirituality
Suicidal Ideation
Style
Outcome-oriented
Approachable
Empowering

I'm an LCSW with 25 years+ years of experience helping adolescents, adults, and families. I provide a warm, genuine space where clients feel heard and understood while building confidence, resilience, healthier coping skills, and meaningful change. in their lives.

Available virtually

A headshot image of Branda-Lee Maurushes

Branda-Lee Maurushes

Recognized for high quality patient care

LCSW
•
3+ years

Licensed Clinical Social Workers (LCSWs), like Branda-Lee Maurushes, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Branda-Lee has a Master of Social Work (MSW) in Mental Health and Addictions from Indiana University Northwest.

Indiana
Specialties
Addiction
Anxiety
Depression
Life Transitions
Style
Directive
Attuned
Supportive

Life's stress is inevitable, but how we manage it makes all the difference. I'm here to support you toward peace and happiness. I work with adults experiencing anger management, anxiety, low self-esteem, depression, addiction, grief, unresolved childhood experiences, and relationship conflicts.

Available virtually

A headshot image of Sara Black

Sara Black

Many new patients continue care with this provider

LCSW
•
1+ years

Licensed Clinical Social Workers (LCSWs), like Sara Black, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sara has a Master of Social Work (MSW) in Clinical Social Work from University of Southern California.

Bloomington, IN
Specialties
Anxiety
Autism or Asperger's Syndrome
Obsessive-Compulsive (OCD)
Panic Attacks
Trauma and PTSD
Style
Exploratory
Candid
Collaborative

I offer an interactive and genuinely collaborative space. You will find me to be straightforward, and easy to talk to. I'm happy to schedule a consultation to chat about your needs and expectations, and whether I might be a good match to support your journey toward greater well-being.

Available virtually

A headshot image of Melissa Medina

Melissa Medina

Recognized for high quality patient care

LCSW
•
11+ years

Licensed Clinical Social Workers (LCSWs), like Melissa Medina, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Melissa has a Master of Social Work (MSW) from California State University, Dominguez Hills.

Indiana
Specialties
Anxiety
Depression
Mood Disorders
Trauma and PTSD
Style
Responsive
Gentle
Supportive

It takes two to know one. As a therapist, I utilize multiple approaches to deliver effective interventions tailored to each individual. I will meet you where you are, and I am committed to getting you where you want to go. Therapy is both a journey and a destination.

“Melissa puts me at ease as a patient and never talked down to me or judged me. She offers the right advice based on my feelings and how to see it from another perspective. She is patient and understanding and allows me to discuss my issues without feeling rushed.”

Available virtually

A headshot image of Christopher Denzler

Christopher Denzler

LMHC
•
6+ years

Licensed Mental Health Counselors (LMHCs), like Christopher Denzler, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christopher has a Master of Arts (MA) in Licensed Professional Counseling from Liberty University.

Indiana
Specialties
Addiction
Men's Issues
Trauma and PTSD
Style
Insightful
Attuned
Motivational

I work with individuals, children, couples, and families struggling with trauma, anxiety, depression, addiction, parenting, and relationship issues. I specialize in helping trauma survivors and those navigating complex relational challenges find healing and connection.

Available virtually

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