Connect with Dialectical (DBT) therapy in Indiana

I provide a soft place to land for children, adolescents, adults, and families. I work with clients on healing from anxiety, depression, and trauma through EMDR, Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Motivational Interviewing, and Dialectical Behavior Therapy.

I provide therapy services to clients as they choose to become healthier versions of the humans they are. I specialize in working with young adults and teenagers who struggle with emotional regulation and the complexities of life transitions. I approach therapy by cultivating a warm, laid-back, and direct client relationship.

It takes two to know one. As a therapist, I utilize multiple approaches to deliver effective interventions tailored to each individual. I will meet you where you are, and I am committed to getting you where you want to go. Therapy is both a journey and a destination.

I believe in building a respectful, collaborative therapy relationship to help you achieve your highest and best self. I encourage you to honor yourself and your life story in order to live in the present and reach for the future. Personal growth is achieved by developing your strengths and learning new skills on life's journey.

I'm an LCSW with 25 years+ years of experience helping adolescents, adults, and families. I provide a warm, genuine space where clients feel heard and understood while building confidence, resilience, healthier coping skills, and meaningful change. in their lives.

Beginning therapy is prioritizing your well-being as you navigate life. I work with adults living with difficulties like stress, anxiety, depression, trauma, and relationship challenges. I provide a non-judgmental space where you can share at your own pace. We will work together to discover the sources of your struggles and ways to manage them.

My approach to therapy is based on the belief that it is my responsibility to help clients feel comfortable and build trust. Life is hard, and therapy is a resource that can help individuals change their lives to live a healthier, more empowered lifestyle.

Do you think you are not good enough, you are a failure, or have another negative belief about yourself? Those come from past experiences, and EMDR can help you process past events and develop more positive beliefs. I am trained in EMDR and DBT and can help with negative beliefs, regulating emotions, and improving relationships.

I enjoy working with adults (18 years and older) who are looking for a positive change in their lives. Whether you're struggling with worry, depression, anxiety, trauma, shame, or high stress, finding hope is a key element in making positive changes. Great results begin with building a comfortable therapeutic relationship.

I am here to support you once you have decided you want to make changes. My goal is to provide you with a safe, dedicated space that promotes healing and lifelong change and guides you in the direction you want to go. I believe in a collaborative approach; we work together and help reach your goals as a partnership.

Whether you're struggling with sadness, worry, work stress, substance use, relationship difficulties, or emotions from traumatic experiences, I offer a supportive ear and nonjudgmental environment. Together we'll identify and implement strategies to move you toward your goals in a space characterized by compassion, acceptance, and safety.

I am a Licensed Clinical Social Worker and have various experiences in helping clients with stress and anxiety and coping with addictions, family conflicts, & trauma, and abuse. I believe that you are the expert on your story and that you have many strengths that will assist you in overcoming things that challenge you.

I am a board-certified LMHC in the state of Indiana. I use a person-centered approach to working with clients and implement CBT, Attachment Theory, and Mindfulness as well as other concepts and interventions. I enjoy working with teens and adults struggling with anxiety, depression, ADHD, and relationship issues.

Helping people has always been my passion. My training, background, and personal experiences have prepared me to help others deal with life-altering circumstances. I am skilled at providing a listening ear and working with those who struggle daily.

I am a clinical social worker in Indiana. Over the last five years, I have collaborated with my clients to manage their mental health symptoms and life stressors using clinically proven therapeutic methods.

I am a Licensed Mental Health Counselor who has a master's degree in Marriage and Family Therapy. I understand the importance of feeling balanced in and with all aspects of life. When we feel unbalanced, it can lead to increased struggles and challenges.

Whether you are struggling with anxiety, depression, stress, or burnout, navigating a big life transition, or feeling stuck in your relationships or career, you have come to the right place. I provide a judgment-free zone and work collaboratively using a variety of therapeutic approaches that are tailored to your specific needs.

I specialize in the treatment of individuals struggling with a variety of issues, including depression, anxiety, identity and development, and life transitions. Taking the first step to sign up for therapy can take courage, and I am proud of you for getting started!

I specialize in helping individuals navigate anxiety, depression, and life transitions using evidence-based approaches like Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Acceptance and Commitment Therapy. My approach is client-centered and adaptable, ensuring each session is tailored to meet your unique needs.

I typically use a cognitive-behavioral therapy approach to help clients improve their mental health. I specialize in treating people with sexual abuse or sexual addiction issues. I also enjoy helping others who are experiencing depression, anxiety, anger, or other issues.

I have experience helping clients with stress and anxiety, depression, relationship issues, family conflicts, trauma and abuse, and much more. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment.

I am a Licensed Professional Counselor. I have spent the last 44 years in the field of mental health and substance use doing direct service, supervision, management, and consulting. I have training and skills in a variety of evidence-based treatments, including the Gottman Method for relationships, DBT, CBT, Exposure therapy, and other modalities.

I work with adults and couples navigating anxiety, OCD, depression, mood dysregulation, women's issues, and relationship challenges. My approach is warm and collaborative, meeting you where you are.

I approach therapy as a collaborative conversation. Together, we identify your goals and create a path forward that feels meaningful and attainable. I work with adults experiencing anxiety, depression, trauma, and PTSD. I have a strong commitment to supporting survivors of domestic abuse.

I work with adolescents, adults, and couples. I specialize in anxiety and depression, trauma, grief and loss, stress, work-related issues, and marital and relationship counseling.