Connect with Dialectical (DBT) therapy in Indiana

Helping people has always been my passion. My training, background, and personal experiences have prepared me to help others deal with life-altering circumstances. I am skilled at providing a listening ear and working with those who struggle daily.

I serve clients with a holistic and compassionate approach to mental health. I believe in treating each client as an individual, employing a therapeutic toolbox tailored to your unique needs. My goal is to help you navigate your mental health journey with warmth and understanding.

I want to honor you by meeting you where you are and collaborating together to meet your needs and goals. I specialize in working with couples navigating life transitions, communication challenges, or betrayal. I also work with individuals during life transitions, experiencing anxiety, depression, or seeking purpose.

I am here to support you once you have decided you want to make changes. My goal is to provide you with a safe, dedicated space that promotes healing and lifelong change and guides you in the direction you want to go. I believe in a collaborative approach; we work together and help reach your goals as a partnership.

I provide a safe, supportive, and nonjudgmental space where you can explore your challenges and grow toward healing and self-discovery. Whether you're seeking support during a difficult time or working toward long-term healing and growth, I am here to walk with you on your journey.

Whether you're struggling with sadness, worry, work stress, substance use, relationship difficulties, or emotions from traumatic experiences, I offer a supportive ear and nonjudgmental environment. Together we'll identify and implement strategies to move you toward your goals in a space characterized by compassion, acceptance, and safety.

I work primarily with women and specialize in neurodivergent populations using Cognitive Behavioral Therapy, mindfulness, strengths-based approaches, and Narrative Therapy.

I work with adults and couples specializing in depression, anxiety, life transitions, stress, trauma, and alternative sexual lifestyles. Using trauma-focused, person-centered, solution-focused, cognitive-behavioral, and sex-positive approaches, I help you analyze your experiences and develop skills to cope with life's challenges.

I am a board-certified LMHC in the state of Indiana. I use a person-centered approach to working with clients and implement CBT, Attachment Theory, and Mindfulness as well as other concepts and interventions. I enjoy working with teens and adults struggling with anxiety, depression, ADHD, and relationship issues.

Whether you are struggling with anxiety, depression, stress, or burnout, navigating a big life transition, or feeling stuck in your relationships or career, you have come to the right place. I provide a judgment-free zone and work collaboratively using a variety of therapeutic approaches that are tailored to your specific needs.

I work with adults and couples navigating anxiety, OCD, depression, mood dysregulation, women's issues, and relationship challenges. My approach is warm and collaborative, meeting you where you are.

I work with adults navigating anxiety, depression, trauma, substance use, and life transitions. My experience spans child welfare, addiction treatment, and helping people through difficult childhood histories and adjustment concerns. I believe in creating a safe space where we partner together on your healing journey.

I specialize in the treatment of individuals struggling with a variety of issues, including depression, anxiety, identity and development, and life transitions. Taking the first step to sign up for therapy can take courage, and I am proud of you for getting started!

With so many therapists to choose from, finding someone who truly feels like the right fit can feel overwhelming. My approach is grounded in experience, expertise, and empathy. I am dedicated to making you feel welcomed, accepted, heard, and understood on your therapeutic path.

I'm an LCSW with 25 years+ years of experience helping adolescents, adults, and families. I provide a warm, genuine space where clients feel heard and understood while building confidence, resilience, healthier coping skills, and meaningful change. in their lives.

I provide therapy services to clients as they choose to become healthier versions of the humans they are. I specialize in working with young adults and teenagers who struggle with emotional regulation and the complexities of life transitions. I approach therapy by cultivating a warm, laid-back, and direct client relationship.

I provide a soft place to land for children, adolescents, adults, and families. I work with clients on healing from anxiety, depression, and trauma through EMDR, Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Motivational Interviewing, and Dialectical Behavior Therapy.

You deserve a space where you don't have to explain your culture, hide your emotions, or carry life's challenges by yourself. I help adults navigate anxiety, depression, stress, and life transitions with warmth, practical tools, and culturally responsive care in both English and Spanish. When you're ready, I'm here to support you.

I am a Licensed Professional Counselor. I have spent the last 44 years in the field of mental health and substance use doing direct service, supervision, management, and consulting. I have training and skills in a variety of evidence-based treatments, including the Gottman Method for relationships, DBT, CBT, Exposure therapy, and other modalities.

I am a psychotherapist with certification in Perinatal Mental Health and training in Gottman techniques. I work with individuals navigating life transitions and relationship challenges.

Starting therapy can feel like a big step, I congratulate you on starting your journey. I specialize in working with adults navigating life transitions, anxiety, and depression. I take a client-centered, collaborative approach to therapy, and I'm here to provide a safe and supportive environment where you can be yourself.

I believe in building a respectful, collaborative therapy relationship to help you achieve your highest and best self. I encourage you to honor yourself and your life story in order to live in the present and reach for the future. Personal growth is achieved by developing your strengths and learning new skills on life's journey.

Do you think you are not good enough, you are a failure, or have another negative belief about yourself? Those come from past experiences, and EMDR can help you process past events and develop more positive beliefs. I am trained in EMDR and DBT and can help with negative beliefs, regulating emotions, and improving relationships.

It takes two to know one. As a therapist, I utilize multiple approaches to deliver effective interventions tailored to each individual. I will meet you where you are, and I am committed to getting you where you want to go. Therapy is both a journey and a destination.

I am a clinical social worker in Indiana. Over the last five years, I have collaborated with my clients to manage their mental health symptoms and life stressors using clinically proven therapeutic methods.