Connect with Dialectical (DBT) therapy in Indiana

I am a Licensed Clinical Social Worker and have various experiences in helping clients with stress and anxiety and coping with addictions, family conflicts, & trauma, and abuse. I believe that you are the expert on your story and that you have many strengths that will assist you in overcoming things that challenge you.

Beginning therapy is prioritizing your well-being as you navigate life. I work with adults living with difficulties like stress, anxiety, depression, trauma, and relationship challenges. I provide a non-judgmental space where you can share at your own pace. We will work together to discover the sources of your struggles and ways to manage them.

I am a Licensed Professional Counselor. I have spent the last 44 years in the field of mental health and substance use doing direct service, supervision, management, and consulting. I have training and skills in a variety of evidence-based treatments, including the Gottman Method for relationships, DBT, CBT, Exposure therapy, and other modalities.

You deserve a space where you don't have to explain your culture, hide your emotions, or carry life's challenges by yourself. I help adults navigate anxiety, depression, stress, and life transitions with warmth, practical tools, and culturally responsive care in both English and Spanish. When you're ready, I'm here to support you.

I specialize in helping individuals navigate trauma, anxiety, depression, relationship issues, life transitions, personal growth, and coping strategies. My commitment is to support you through whatever challenges you're facing with compassion and understanding.

I am a psychotherapist with certification in Perinatal Mental Health and training in Gottman techniques. I work with individuals navigating life transitions and relationship challenges.

I worked with individuals with ADHD and anxious thinkers for over a decade. I take a strengths-based approach to learning how to work with your brain instead of against it. While working with me, you will learn practical skills to help you increase your self-confidence.

I am so happy that you decided to take the first step in making a change. I know that it may have taken a lot of courage to take the first step, but you should be proud that you did. I'm proud of you! On our journey through life, we will endure many twists and turns, but how we navigate makes all the difference.

I specialize in the treatment of individuals struggling with a variety of issues, including depression, anxiety, identity and development, and life transitions. Taking the first step to sign up for therapy can take courage, and I am proud of you for getting started!

I believe in building a respectful, collaborative therapy relationship to help you achieve your highest and best self. I encourage you to honor yourself and your life story in order to live in the present and reach for the future. Personal growth is achieved by developing your strengths and learning new skills on life's journey.

I take an eclectic approach with my clients, using a client-centered approach and meeting you where you are. I also believe that a cognitive behavioral approach is an effective form of therapy. If we focus on changing our intrusive thoughts, our behaviors and ultimately our outlook on life will change.

I typically use a cognitive-behavioral therapy approach to help clients improve their mental health. I specialize in treating people with sexual abuse or sexual addiction issues. I also enjoy helping others who are experiencing depression, anxiety, anger, or other issues.

I enjoy working with adults (18 years and older) who are looking for a positive change in their lives. Whether you're struggling with worry, depression, anxiety, trauma, shame, or high stress, finding hope is a key element in making positive changes. Great results begin with building a comfortable therapeutic relationship.

I serve clients with a holistic and compassionate approach to mental health. I believe in treating each client as an individual, employing a therapeutic toolbox tailored to your unique needs. My goal is to help you navigate your mental health journey with warmth and understanding.

I work with adults and couples navigating anxiety, OCD, depression, mood dysregulation, women's issues, and relationship challenges. My approach is warm and collaborative, meeting you where you are.

Whether you are struggling with anxiety, depression, stress, or burnout, navigating a big life transition, or feeling stuck in your relationships or career, you have come to the right place. I provide a judgment-free zone and work collaboratively using a variety of therapeutic approaches that are tailored to your specific needs.

With so many therapists to choose from, finding someone who truly feels like the right fit can feel overwhelming. My approach is grounded in experience, expertise, and empathy. I am dedicated to making you feel welcomed, accepted, heard, and understood on your therapeutic path.

I applaud you for taking this important step into mental health wellness. It is my mission to help you navigate this journey, no matter what you are coping with.

I provide a safe, supportive, and nonjudgmental space where you can explore your challenges and grow toward healing and self-discovery. Whether you're seeking support during a difficult time or working toward long-term healing and growth, I am here to walk with you on your journey.

Starting therapy can feel like a big step, I congratulate you on starting your journey. I specialize in working with adults navigating life transitions, anxiety, and depression. I take a client-centered, collaborative approach to therapy, and I'm here to provide a safe and supportive environment where you can be yourself.

I have worked with individuals, families, and communities affected by mental health challenges, behavioral issues, and life transitions. I am dedicated to helping diverse people reach their potential. I am available to listen and provide the support you need as we work together toward healing and peace.

Do you think you are not good enough, you are a failure, or have another negative belief about yourself? Those come from past experiences, and EMDR can help you process past events and develop more positive beliefs. I am trained in EMDR and DBT and can help with negative beliefs, regulating emotions, and improving relationships.

It takes two to know one. As a therapist, I utilize multiple approaches to deliver effective interventions tailored to each individual. I will meet you where you are, and I am committed to getting you where you want to go. Therapy is both a journey and a destination.

I work with adults and couples specializing in depression, anxiety, life transitions, stress, trauma, and alternative sexual lifestyles. Using trauma-focused, person-centered, solution-focused, cognitive-behavioral, and sex-positive approaches, I help you analyze your experiences and develop skills to cope with life's challenges.

I specialize in treating trauma and relationship issues, providing a warm and affirming environment to heal and grow. I know that the first step to scheduling an appointment can be daunting, but few things are worth more than prioritizing your mental health for your relationships, work, and overall optimization of self.