Connect with Cigna providers in Indiana for Individual Therapy

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists
A headshot image of Shani Nealy

Shani Nealy

LMFT
•
6+ years

Licensed Marriage and Family Therapists (LMFTs), like Shani Nealy, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shani has a Master of Human Relations from University of Oklahoma.

Indiana
Specialties
Career Counseling
Peer Relationships
Relationship Issues
Stress
Weight Loss
Style
Outcome-oriented
Approachable
Collaborative

I believe therapy develops into an intellectual conversation about emotions, patterns and changes. In our sessions, you can expect real conversation — not just coping tips, but genuine exploration of what's keeping you stuck.

Available virtually

A headshot image of Helen Caldwell

Helen Caldwell

Recognized for high quality patient care

LCSW
•
33+ years

Licensed Clinical Social Workers (LCSWs), like Helen Caldwell, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Helen has a Master of Social Work (MSW) from Indiana University - Purdue University Indianapolis.

Indiana
Specialties
Anxiety
Depression
Grief
Life Transitions
Relationship Issues
Style
Directive
Approachable
Affirming

I’m a licensed clinical social worker in Indiana. I’ve spent nearly 40 years working in both medical and private practice settings. I enjoy meeting people and helping them navigate life’s challenges.

Available virtually

A headshot image of Carly Lusk

Carly Lusk

Recognized for high quality patient care

LCSW
•
5+ years

Licensed Clinical Social Workers (LCSWs), like Carly Lusk, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Carly has a Master of Social Work (MSW) from University of Washington.

Indiana
Specialties
Aging
Anxiety
Depression
Grief
LGBTQIA+
Style
Outcome-oriented
Approachable
Affirming

I am a Licensed Clinical Social Worker (LCSW) serving Illinois and Indiana. I value a collaborative approach to therapy, working together to identify and implement goals. My approach is to focus less on the actual challenge itself and more on finding helpful strategies to make change.

Available virtually

A headshot image of Martin McCary

Martin McCary

Recognized for high quality patient care

LCSW
•
2+ years

Licensed Clinical Social Workers (LCSWs), like Martin McCary, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Martin has a Master of Social Work (MSW) from Indiana Wesleyan University.

Munster, IN
Specialties
Anxiety
Depression
Grief
Men's Issues
Trauma and PTSD
Style
Responsive
Candid
Collaborative

I am a trauma-informed therapist working with children, adolescents, and adults. I help clients navigate anxiety, depression, trauma, and family challenges. I also run a psychosocial group for teen males that enhances their ability to succeed academically, socially, and emotionally.

Available virtually

A headshot image of L. Colleen Mccarthy

L. Colleen Mccarthy

LMFT
•
10+ years

Licensed Marriage and Family Therapists (LMFTs), like L. Colleen Mccarthy, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

L. Colleen has a Masters of Education (MED) from Indiana University Purdue University Fort Wayne.

Angola, IN
Specialties
Anxiety
Mood Disorders
Stress
Style
Insightful
Attuned
Empowering

You are beginning an exciting internal journey toward enhanced contentment and joy! I'm honored to walk with you. Great therapy should look like a lovely conversation between friends with some amazing science and skills mixed in.

Available virtually

A headshot image of Cassia Iglesias

Cassia Iglesias

LCSW
•
16+ years

Licensed Clinical Social Workers (LCSWs), like Cassia Iglesias, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cassia has a Master of Social Work (MSW) from Loyola University Chicago.

Indiana
Specialties
Codependency
Coping Skills
Self Esteem
Stress
Women's Issues
Style
Practical
Approachable
Empowering

I strive to help people find Wholeness. Strength in Mind, Body & Spirit. I believe you are the expert of your life, yet might need encouragement to find the tools to rebuild. I strive to edify my clients and focus on their innate strengths.

Available virtually

A headshot image of Elizabeth Forbes

Elizabeth Forbes

Recognized for high quality patient care

LCSW
•
2+ years

Licensed Clinical Social Workers (LCSWs), like Elizabeth Forbes, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elizabeth has a Master of Social Work (MSW) from Indiana University - Purdue University Indianapolis.

Indiana
Specialties
Anxiety
Depression
Domestic Violence
Life Transitions
Trauma and PTSD
Style
Exploratory
Approachable
Empowering

You are so brave to take this step to take care of yourself. You matter, you qualify, and you are worthy. My philosophy is: if each of us is better, then all of us are better. I work to meet you right where you are, and from there, we explore where you want to go.

Available virtually

A headshot image of Mya Williams

Mya Williams

Recognized for high quality patient care

LCSW
•
5+ years

Licensed Clinical Social Workers (LCSWs), like Mya Williams, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mya has a Master of Social Work (MSW) from Indiana University - Purdue University Indianapolis.

Indiana
Specialties
Anxiety
Depression
Grief
Self Esteem
Style
Exploratory
Attuned
Collaborative

I want to help you understand how thoughts and feelings link to actions. I like breaking those patterns we either don't like anymore, felt kept happening, or kept getting us in trouble.

Available virtually

A headshot image of Teresa Westerman

Teresa Westerman

Recognized for high quality patient care

LCSW
•
2+ years

Licensed Clinical Social Workers (LCSWs), like Teresa Westerman, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Teresa has a Master of Social Work (MSW) from University of Illinois At Urbana-Champaign.

Indiana
Specialties
Anxiety
Depression
Grief
Life Transitions
Style
Exploratory
Attuned
Collaborative

I am a Licensed Clinical Social Worker (LCSW), licensed in the states of Illinois and Indiana. I am based in Peoria, Illinois, and will be working with clients from the state of Indiana via telehealth. I work with adults and specialize in depression, anxiety, trauma, grief, and loss, and utilizing evidence-based practice.

Available virtually

A headshot image of Michelle Gray

Michelle Gray

LCSW
•
12+ years

Licensed Clinical Social Workers (LCSWs), like Michelle Gray, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michelle has a Master of Social Work (MSW) from Indiana University - Purdue University Indianapolis.

Indianapolis, IN
Specialties
Anxiety
Career Counseling
Depression
Life Transitions
Women's Issues
Style
Outcome-oriented
Candid
Empowering

I am deeply committed to building a relationship on trust, empathy, and collaboration. Whether you are having challenges with depression, anxiety, navigating life transitions, or relationship issues, I am here to walk alongside you on your path to healing and empowerment.

Available virtually

A headshot image of Mary Jo LaRose

Mary Jo LaRose

Many new patients continue care with this provider

LCSW
•
15+ years

Licensed Clinical Social Workers (LCSWs), like Mary Jo LaRose, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mary Jo has a Master of Social Work (MSW) from University of Denver.

Indianapolis, IN
Specialties
Anxiety
Depression
Self Esteem
Stress
Style
Responsive
Warm
Collaborative

I have over 40 years of experience working in diverse settings. I believe that our past experiences and lifelong development shape how we perceive ourselves, our world, and our relationships with others. I find value in all individuals I encounter. I believe we all have innate gifts to discover within ourselves, leading to self-growth.

Available virtually

A headshot image of Debra Buckner

Debra Buckner

LCSW
•
33+ years

Licensed Clinical Social Workers (LCSWs), like Debra Buckner, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Debra has a Master of Social Work (MSW) from University of Southern Mississippi.

Indiana
Specialties
Addiction
Alcohol Use
Coping Skills
Relapse Prevention
Substance Use
Style
Outcome-oriented
Gentle
Empowering

I am a Licensed Clinical Social Worker with experience supporting individuals as they navigate life transitions, emotional challenges, and personal growth. I provide a compassionate, client-centered approach grounded in evidence-based practices and respect for each person’s unique story.

Available virtually

A headshot image of Joy Bell

Joy Bell

LMHC
•
23+ years

Licensed Mental Health Counselors (LMHCs), like Joy Bell, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Joy has a Master of Science (MS) from University of Saint Francis.

Indiana
Specialties
Anxiety
Depression
Mood Disorders
Stress
Style
Directive
Approachable
Supportive

I have been working in mental health since 2003 and have a lot of experience with various populations.

Available virtually

A headshot image of Athena Soleim

Athena Soleim

LCSW
•
11+ years

Licensed Clinical Social Workers (LCSWs), like Athena Soleim, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Athena has a Master of Social Work (MSW) from Indiana University Northwest.

Valparaiso, IN
Specialties
Addiction
Anxiety
Bipolar Disorder
Depression
Trauma and PTSD
Style
Insightful
Approachable
Empowering

I am here to support you once you have decided you want to make changes. My goal is to provide you with a safe, dedicated space that promotes healing and lifelong change and guides you in the direction you want to go. I believe in a collaborative approach; we work together and help reach your goals as a partnership.

Available virtually

A headshot image of Megan Gifford

Megan Gifford

Recognized for high quality patient care

LMHC
•
3+ years

Licensed Mental Health Counselors (LMHCs), like Megan Gifford, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Megan has a Master of Science (MS) in Mental Health Counseling from Marian University.

Fishers, IN
Specialties
Anxiety
Autism or Asperger's Syndrome
LGBTQIA+
Self Esteem
Style
Insightful
Candid
Affirming

I provide therapy services to clients as they choose to become healthier versions of the humans they are. I specialize in working with young adults and teenagers who struggle with emotional regulation and the complexities of life transitions. I approach therapy by cultivating a warm, laid-back, and direct client relationship.

Available virtually

A headshot image of Sally Archer-Jones

Sally Archer-Jones

LCSW
•
4+ years

Licensed Clinical Social Workers (LCSWs), like Sally Archer-Jones, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sally has a Doctor of Philosophy (PHD) in Social Work from Virginia Commonwealth University and a Master of Social Work (MSW) from California State University.

Indiana
Specialties
Anxiety
Depression
Suicidal Ideation
Thought Disorders
Women's Issues
Style
Practical
Approachable
Collaborative

As a therapist, I focus on providing a safe and welcoming environment where my clients can work on creating solutions to the multiple stressors within their lives. My goal is to help clients meet their needs by using culturally responsive and evidence-based interventions.

Available virtually

A headshot image of Katelyn Thain

Katelyn Thain

Many new patients continue care with this provider

LCSW
•
1+ years

Licensed Clinical Social Workers (LCSWs), like Katelyn Thain, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Katelyn has a Master of Social Work (MSW) from Indiana University, Purdue University Indianapolis.

Fort Wayne, IN
Specialties
Child Abuse or Neglect
Coping Skills
Domestic Violence
Sexual Abuse
Trauma and PTSD
Style
Responsive
Gentle
Empowering

I’m a compassionate, client-centered therapist offering a safe, supportive space for healing. I use a trauma-informed, strengths-based approach and have experience supporting survivors of domestic violence, sexual assault, and human trafficking. I work collaboratively to help clients feel heard and empowered.

Available virtually

A headshot image of Trisha Anderson

Trisha Anderson

LCSW
•
6+ years

Licensed Clinical Social Workers (LCSWs), like Trisha Anderson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Indiana
Specialties
Anxiety
Depression
Self-Harming
Suicidal Ideation
Women's Issues
Style
Responsive
Approachable
Affirming

Feeling stuck or overwhelmed? Hit me up and let's figure it out.

Available virtually

A headshot image of David Kolker

David Kolker

LCSW
•
12+ years

Licensed Clinical Social Workers (LCSWs), like David Kolker, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

David has a Master of Social Work (MSW) from Florida Atlantic University.

Indianapolis, IN
Specialties
Anxiety
Infidelity
Relationship Issues
Sexual Addiction
Substance Use
Style
Insightful
Candid
Collaborative

I am glad you're here. I'm a therapist—and more importantly, a real person who genuinely wants to help. Reaching out isn't easy, but I'm so glad you did. I come from a clinical approach of Attachment Theory, whereby we will see how childhood issues have shaped who we are today.

Available virtually

A headshot image of Tonya Hegwood

Tonya Hegwood

Recognized for high quality patient care

LCSW
•
15+ years

Licensed Clinical Social Workers (LCSWs), like Tonya Hegwood, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tonya has a Master of Social Work (MSW) from Indiana University - Purdue University Indianapolis.

Indiana
Specialties
Anxiety
Depression
Life Transitions
Self Esteem
Style
Directive
Approachable
Collaborative

Starting therapy can feel like a big step, I congratulate you on starting your journey. I specialize in working with adults navigating life transitions, anxiety, and depression. I take a client-centered, collaborative approach to therapy, and I'm here to provide a safe and supportive environment where you can be yourself.

Available virtually

A headshot image of Tyler Ellison

Tyler Ellison

Many new patients continue care with this provider

LMHC
•
2+ years

Licensed Mental Health Counselors (LMHCs), like Tyler Ellison, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tyler has a Master's in Counseling (MC) from Indiana University Bloomington.

Bloomington, IN
Specialties
Gender Identity
LGBTQIA+
Men's Issues
Racial Identity
Stress
Style
Responsive
Attuned
Empowering

I am an LMHC in the states of IN and NY and a MBCT utilizing solution focused, mindfulness based strategies, motivational interviewing, acceptance and commitment, trust based relational interventions, person centered, humanistic, existential, family centered treatment.

Available virtually

A headshot image of Gianna Giovanello

Gianna Giovanello

LCSW
•
1+ years

Licensed Clinical Social Workers (LCSWs), like Gianna Giovanello, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Gianna has a Master of Social Work (MSW) from Simmons College.

Lafayette, IN
Specialties
Alcohol Use
Anxiety
Coping Skills
Depression
Substance Use
Style
Responsive
Approachable
Supportive

Have you been struggling with anxiety, depression, or substance use disorder? I can help you learn effective ways to manage life challenges without letting your mental health or substance use interfere with your well-being and goals.

Available virtually

A headshot image of Stephanie Kelly

Stephanie Kelly

LMHC
•
6+ years

Licensed Mental Health Counselors (LMHCs), like Stephanie Kelly, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stephanie has a Masters of Arts (MA) Mental Health Counseling from Argosy University and a Master in Counseling (MC) from Argosy University.

Indiana
Specialties
ADHD
Coping Skills
First Responders
Life Transitions
Relationship Issues
Style
Responsive
Candid
Motivational

I’m a licensed mental health clinician specializing in trauma, anxiety, depression, life transitions, and personal growth. I provide a warm, supportive, and judgment-free space where clients can feel understood while developing practical tools to heal, build resilience, and create meaningful change in their lives.

Available virtually

A headshot image of Jann Monserrat

Jann Monserrat

LMFT
•
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Jann Monserrat, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jann has a Master of Science in Clinical Psychology from Antioch University Los Angeles.

Indiana
Specialties
Depression
Grief
Infidelity
Life Transitions
Relationship Issues
Style
Insightful
Warm
Empowering

I work with adults navigating life's challenges, transitions, and personal growth. I provide a supportive, nonjudgmental space where we can explore concerns such as anxiety, depression, stress, relationship difficulties, trauma, and life changes while working toward meaningful and lasting change.

Available virtually

A headshot image of Julie Brandenburg

Julie Brandenburg

LCP
•
14+ years

Licensed Clinical Psychologists (LCPs), like Julie Brandenburg, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Julie has a Doctor of Philosophy (PHD) in Clinical Psychology from University of Missouri, Saint Louis.

Indiana
Specialties
Domestic Violence
Relationship Issues
Sexual Abuse
Trauma and PTSD
Women's Issues
Style
Insightful
Approachable
Collaborative

Beginning therapy is prioritizing your well-being as you navigate life. I work with adults living with difficulties like stress, anxiety, depression, trauma, and relationship challenges. I provide a non-judgmental space where you can share at your own pace. We will work together to discover the sources of your struggles and ways to manage them.

Available virtually

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