Connect with Mindfulness-Based therapy in Kansas

Quality care comes first at Rula

We regularly review providers to ensure quality

47Mindfulness-Based therapy providers
A headshot image of Stacie Watts

Stacie Watts

15+ years

Stacie has a Masters of Science Marriage and Family Therapy from Friends University.

Wichita, KS
Specialties
Anxiety
Infertility
Life Transitions
Women's Issues
Style
Insightful
Warm
Collaborative

I am a licensed clinical therapist with over 20 years of experience supporting women. I bring warmth, compassion, and genuineness into my work while helping clients with anxiety, depression, infertility, and major life transitions. My hope is to help you feel grounded, reconnect with yourself, and create space for healing.

Available virtually

A headshot image of Elissa Hilyard

Elissa Hilyard

Recognized for high quality patient care

19+ years

Elissa has a Master of Science (MS) in Marriage and Family Therapy from Friends University.

Kansas
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Outcome-oriented
Approachable
Supportive

I'm a Licensed Clinical Marriage and Family Therapist (LCMFT) with more than 20 years of experience providing individual, couple, and family therapy. I enjoy working with both adults and teenagers. I am trained in several different evidence-based treatment modalities that are proven to be effective and solution-focused.

Available virtually

A headshot image of Justin Simmons

Justin Simmons

Recognized for high quality patient care

13+ years

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Wichita, KS
Specialties
Anger Management
Anxiety
Depression
Relationship Issues
Sexual Addiction
Style
Responsive
Approachable
Collaborative

I help individuals, couples, and families navigate life's challenges and find happiness and fulfillment. Whether you're struggling with relationship issues, emotional regulation, or life transitions, I provide a safe and non-judgmental space to explore your emotions and build stronger connections.

Available virtually

A headshot image of Hugh McHugh Keating

Hugh McHugh Keating

Recognized for high quality patient care

LCPC
•
4+ years

Licensed Clinical Professional Counselors (LCPCs), like Hugh McHugh Keating, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Kansas
Specialties
Addiction
Anxiety
Bipolar Disorder
Depression
Mood Disorders
Style
Exploratory
Warm
Collaborative

I'm a mental health practitioner available to meet with new clients. I see counseling as a shared process with you in charge most often. I'm confident in the techniques I've developed to address mental health conditions, but it's got to make sense to you, to be useful to you, for anything to happen.

Available virtually

A headshot image of Hope Fike

Hope Fike

Many new patients continue care with this provider

10+ years

Hope has a Master of Social Work (MSW) from Wichita State University.

Kansas
Specialties
Anxiety
Depression
Life Transitions
Stress
Trauma and PTSD
Style
Insightful
Candid
Empowering

Feeling anxious, depressed, or alone? Feeling confused about choosing a therapist? With 25 years in mental health, I’ve witnessed the transformative power of authentic connections. These connections inspire us to evolve and motivate us to strive to be our best selves. Let me join you on your journey and explore the path forward, side by side.

Available virtually

A headshot image of Natasha Clark

Natasha Clark

LCPC
•
11+ years

Licensed Clinical Professional Counselors (LCPCs), like Natasha Clark, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Natasha has a Master of Science (MS) in Counseling Psychology from Avila University.

Overland Park, KS
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Exploratory
Warm
Collaborative

My therapeutic style is warm, engaging, and genuine. I take an eclectic approach to counseling in which I enjoy working with people from all different lifestyles. I help people work through depression, anxiety, addictions, relationship difficulties, stress management, identity challenges, and emotional awareness.

Available virtually

A headshot image of Tiffany Blevins

Tiffany Blevins

Recognized for high quality patient care

2+ years

Tiffany has a Master of Social Work (MSW) from University of Kansas.

Topeka, KS
Specialties
Anxiety
Depression
Grief
Relationship Issues
Trauma and PTSD
Style
Responsive
Warm
Supportive

Are you looking for support during a difficult time in your life? I work with those who have experienced anxiety, trauma, abuse, depression, grief/loss, and many other mental health concerns.

Available virtually

A headshot image of Audra Bell

Audra Bell

Recognized for high quality patient care

24+ years

Audra has a Master of Social Work (MSW) in Family Therapy from Washington University, Saint Louis.

Kansas
Specialties
Adoption
Anxiety
Autism or Asperger's Syndrome
Family Conflict
Style
Insightful
Approachable
Affirming

I am a Psychotherapist certified as a Licensed Clinical Social Worker (LCSW). I work with clients throughout Missouri via telehealth. I work with adults experiencing anxiety, depression, or other life stressors using Cognitive Behavioral Therapy (CBT) and Family Systems Theory.

Available virtually

A headshot image of Chundra Williams

Chundra Williams

4+ years

Chundra has a Master of Social Work (MSW) from Southern Illinois University.

Kansas
Specialties
Anxiety
Depression
Grief
Life Transitions
Sleep or Insomnia
Style
Directive
Warm
Motivational

Welcome to my page! I'm looking to help you feel empowered on your journey of growth.

Available virtually

A headshot image of Leigh Ann Hoover

Leigh Ann Hoover

Many new patients continue care with this provider

7+ years

Leigh Ann has a Master of Social Work (MSW) from Tulane University.

Kansas
Specialties
Anxiety
Chronic Illness
Depression
Trauma and PTSD
Style
Outcome-oriented
Warm
Motivational

I am a compassionate psychotherapist who values my clients' time. My military experience showed me how PTSD can devastate lives, and I'm now committed to healing work for veterans and civilians suffering from mental health conditions. If you're willing to put in the effort, I'll bring proven strategies and continually monitor your progress.

Available virtually

A headshot image of Ashley Peugh

Ashley Peugh

1+ years

Ashley has a Doctor of Human Services from Capella University and a Master of Social Work (MSW) from Case Western Reserve University.

Kansas
Specialties
Anxiety
Depression
Self Esteem
Style
Directive
Approachable
Collaborative

I help individuals navigate stress, anxiety, trauma, and life's challenges with a compassionate, client-centered approach tailored to your unique needs. I believe in creating a safe space where you feel heard and supported as you build confidence, balance, and take steps toward a healthier, more fulfilling life.

Available virtually

A headshot image of Kathleen Hunter Levy

Kathleen Hunter Levy

17+ years

Kathleen Hunter has a Master of Social Work (MSW) from University of Kansas.

Kansas
Specialties
Anxiety
Grief
Relationship Issues
Self Esteem
Stress
Style
Responsive
Spiritual
Supportive

Welcome to therapy. Thank you for reaching out for some support today and choosing me to be your therapist. In this introduction it is my intention for us to get to begin to know each other a little bit. I am a strengths perspective therapist. I would like to know more about you. I want to know how I can help.

Available virtually

A headshot image of Jessica Hodges

Jessica Hodges

4+ years

Jessica has a Master of Social Work (MSW) from Newman University.

Manhattan, KS
Specialties
Anxiety
Bipolar Disorder
Depression
Trauma and PTSD
Style
Exploratory
Gentle
Curious

I believe every individual deserves to feel safe, nurtured, and loved, and I'm dedicated to healing hurts and overcoming challenges for each individual I journey with. I pair warmth with fun and whimsy to create an environment where you can find your voice, explore who you are, and heal from past harm.

Available virtually

A headshot image of Victoria Hensley

Victoria Hensley

7+ years

Victoria has a Master of Social Work (MSW) from University of Kansas.

Pittsburg, KS
Specialties
Obsessive-Compulsive (OCD)
Panic Attacks
Sports Performance
Substance Use
Trauma and PTSD
Style
Practical
Approachable
Affirming

I know trying to pick a therapist can be overwhelming and confusing! You did the first step by taking the plunge; now let's start helping you live your best life.

Available virtually

A headshot image of Dr. Lisa Toburen

Dr. Lisa Toburen

Many new patients continue care with this provider

LCP
•
11+ years

Licensed Clinical Psychologists (LCPs), like Dr. Lisa Toburen, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dr. Lisa has a Doctor of Philosophy (PHD) in Clinical Psychology / Individual / Family from California School of Professional Psychology, San Diego and a Masters of Arts (MA) in Clinical Psychology / Individual / Family from California School of Professional Psychology, San Diego.

Manhattan, KS
Specialties
Anxiety
Depression
Mood Disorders
Relationship Issues
Stress
Style
Exploratory
Warm
Supportive

I am about creating a warm, accepting therapy relationship to create space for you to talk candidly. If you are seeking understanding, I can help you talk through your experiences, thoughts and emotions. If you are seeking change, I can help you identify options to create change that you value.

Available virtually

A headshot image of Anna Lara

Anna Lara

Recognized for high quality patient care

13+ years

Anna has a Master of Social Work (MSW) from Washburn University.

Lawrence, KS
Specialties
ADHD
Anxiety
Depression
Grief
Style
Responsive
Approachable
Collaborative

I support children, adolescents, adults, and families. The focus of my practice is helping clients navigate life's challenges, strengthen relationships, and build the skills needed for lasting emotional well-being.

Available virtually

A headshot image of Randee Olive

Randee Olive

Many new patients continue care with this provider

16+ years

Randee has a Master of Social Work (MSW) from Washburn University of Topeka.

Kansas
Specialties
Depression
Mood Disorders
Relationship Issues
Stress
Trauma and PTSD
Style
Insightful
Approachable
Motivational

I’m a licensed clinical therapist dedicated to supporting individuals on their journey toward healing and growth. If you're feeling stuck and ready for a change, let’s connect and work together to transform your life into something truly fulfilling.

Available virtually

A headshot image of Diane Hendricks

Diane Hendricks

Many new patients continue care with this provider

34+ years

Diane has a Master of Social Work (MSW) from University of Kansas.

Overland Park, KS
Specialties
Addiction
Anxiety
Bipolar Disorder
Depression
Style
Directive
Approachable
Collaborative

I use a variety of therapeutic modalities to fit my clients. My focus areas are Depression, Bipolar I, Anxiety, and Trauma. I also work with addictions of all types.

Available virtually

A headshot image of Charolette Adams

Charolette Adams

Recognized for high quality patient care

8+ years

Charolette has a Bachelor of Fine Arts (BFA) in Social Work from Wichita State University.

Salina, KS
Specialties
Depression
Life Transitions
Style
Outcome-oriented
Candid
Supportive

Starting therapy can feel like a big step, and I'm here to make it meaningful for you. I specialize in working with individuals navigating life transitions, relationship difficulties, life purpose, and depression. My aim is to help you feel better, be more confident, and experience greater optimism.

Available virtually

A headshot image of Lonnie Holt

Lonnie Holt

LMFT
•
16+ years

Licensed Marriage and Family Therapists (LMFTs), like Lonnie Holt, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lonnie has a Doctor of Philosophy (PhD) in Cognition & Instruction from Grand Canyon University and a Master of Science (MS) in Family Therapy from Friends University.

Kansas
Specialties
ADHD
Anxiety
Depression
Grief
Relationship Issues
Style
Directive
Approachable
Collaborative

You can call me Joe. With an understanding of life stressors that are encountered through work, relationships, family, and life events, I combine extensive training in dialectical behavioral therapy, cognitive behavioral therapy and other approaches to treat anxiety, depression, fears, and trauma.

Available virtually

A headshot image of Marisa Murray

Marisa Murray

Many new patients continue care with this provider

LCPC
•
3+ years

Licensed Clinical Professional Counselors (LCPCs), like Marisa Murray, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Marisa has a Master in Counseling (MC) from Emporia State University.

Americus, KS
Specialties
Addiction
Alcohol Use
Anxiety
Depression
Substance Use
Style
Responsive
Warm
Collaborative

I am dedicated to supporting individuals on their journey to healing and growth. My approach is client-centered, warm, and collaborative, tailored to meet your unique needs.

Available virtually

A headshot image of Georgia Glazebrook

Georgia Glazebrook

Recognized for high quality patient care

LCPC
•
1+ years

Licensed Clinical Professional Counselors (LCPCs), like Georgia Glazebrook, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Georgia has a Master of Arts in Clinical Mental Health Counseling from The University of Texas at Tyler.

Kansas
Specialties
Family Conflict
Mood Disorders
Self Esteem
Suicidal Ideation
Trauma and PTSD
Style
Insightful
Candid
Motivational

I offer a calm, encouraging space where you can feel supported and begin making sense of what you’re experiencing. If you’re thinking about starting therapy, I’m here to meet you exactly where you are and walk with you, knowing how much courage it takes to be open and vulnerable.

Available virtually

This set of providers was curated just for you.

Want personalized assistance finding the right fit? Call or text our team at 323-745-8323.