Connect with Cognitive Behavioral (CBT) therapy in Alexandria, LA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Mary Hall

Mary Hall

Many new patients continue care with this provider

LPC
•
2+ years

Licensed Professional Counselors (LPCs), like Mary Hall, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mary has a Master in Counseling (MC) in Marriage and Family Therapy from New Orleans Baptist Theological Seminary.

Metairie, LA
Specialties
Anxiety
Depression
Grief
Relationship Issues
Trauma and PTSD
Style
Practical
Candid
Supportive

My approach to therapy is to utilize what's necessary for my client. They are in charge of their destiny. I'm here to help with the process and support my client as needed. My focus areas are as needed by my clients, be it Person-Centered, CBT, and others deemed necessary.

Available virtually

A headshot image of John Brooks

John Brooks

Many new patients continue care with this provider

LMFT
•
6+ years

Licensed Marriage and Family Therapists (LMFTs), like John Brooks, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

John has a Master of Arts (MA) in Marriage & Family Therapy from University of Louisiana at Monroe.

Louisiana
Specialties
Addiction
Anxiety
Depression
Trauma and PTSD
Style
Directive
Approachable
Empowering

Every improvement includes change, and learning new skills to navigate this process takes courage, so congratulations on your decision. I believe the relationship we forge in therapy allows us to co-create unique strategies using your strengths to reveal creative interventions for your path. Whenever you're ready, let's take the next step!

Available virtually

A headshot image of Carla Annette Seisinger

Carla Annette Seisinger

LPC
•
9+ years

Licensed Professional Counselors (LPCs), like Carla Annette Seisinger, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Carla Annette has a Master's in Counseling (MC) in Psychology from McNeese State University.

Louisiana
Style
Outcome-oriented
Approachable
Empowering

I AM HERE TO HELP YOU learn to eliminate your problems. There is nothing secretive or sophisticated about therapy with me. I listen to you and we work at the pace you feel most comfortable. We communicate the way you choose to communicate. I am a mother, wife, grandmother, teacher, and therapist. I will be open and non-judgmental.

Available virtually

A headshot image of Thomas Nielsen

Thomas Nielsen

LCSW
•
41+ years

Licensed Clinical Social Workers (LCSWs), like Thomas Nielsen, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Thomas has a Master of Social Work (MSW) from Saint Louis University.

Covington, LA
Specialties
Anxiety
Depression
Family Conflict
Style
Insightful
Candid
Curious

I work with adults and children, helping them function better in their personal, social, & professional relationships. I provide a safe space to explore issues, thoughts, & feelings (past & present) that might impair a healthy sense of self, cause behavioral difficulties, or affect the relationships you are in.

Available virtually

A headshot image of Evelyn Derry

Evelyn Derry

Many new patients continue care with this provider

LPC
•
3+ years

Licensed Professional Counselors (LPCs), like Evelyn Derry, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Evelyn has a Master of Science (MS) in Professional Counseling from Grand Canyon University.

Shreveport, LA
Specialties
Anxiety
Coping Skills
Depression
Stress
Trauma and PTSD
Style
Directive
Warm
Collaborative

I am a Licensed Professional Counselor as well as a National Board-Certified Counselor. With over eight years of experience, I have helped individuals achieve profound healing and transformation. My expert counseling services serve as a beacon of hope and a powerful tool to guide you toward inner peace and empowerment.

Available virtually

A headshot image of Marie Smith

Marie Smith

LPC
•
34+ years

Licensed Professional Counselors (LPCs), like Marie Smith, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Louisiana
Specialties
Anxiety
Depression
Grief
Life Transitions
School Issues
Style
Directive
Attuned
Supportive

Thanks for taking the first step in your therapy journey. Starting therapy shows you're seeking change, and that deserves acknowledgment. I work with individuals navigating personal challenges and life transitions. My approach is client-centered and collaborative, providing a safe, supportive space where you can share at your own pace.

Available virtually

A headshot image of Julia Stevenson

Julia Stevenson

Many new patients continue care with this provider

LPC
•
2+ years

Licensed Professional Counselors (LPCs), like Julia Stevenson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Julia has a Master of Clinical Health Services in Clinical Mental Health Counseling from Walden University.

Louisiana
Specialties
ADHD
Anxiety
Bipolar Disorder
Depression
Relationship Issues
Style
Responsive
Approachable
Collaborative

I am a Licensed Professional Counselor in the state of Louisiana with 6+ years of professional work experience in the field. I have experience in helping clients with stress and anxiety, relationship issues, sleeping disorders, & motivation, self-esteem, and confidence etc.

Available virtually

A headshot image of Antoinette Woods

Antoinette Woods

Many new patients continue care with this provider

LPC
•
10+ years

Licensed Professional Counselors (LPCs), like Antoinette Woods, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Antoinette has a Master of Science (MS) from Capella University and a Master's in Counseling (MC) from Capella University.

Tallulah, LA
Specialties
ADHD
Anxiety
Depression
Style
Directive
Gentle
Supportive

I believe in utilizing a compassionate, non-judgmental approach when providing therapy services. I view each client as a unique individual, and I have experience providing individual, group, and couples therapy.

Available virtually

A headshot image of Heather Thomas

Heather Thomas

Many new patients continue care with this provider

LPC
•
1+ years

Licensed Professional Counselors (LPCs), like Heather Thomas, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Heather has a Master of Arts (MA) in Psychological Counseling from Nicholls State University.

Louisiana
Specialties
Anxiety
Depression
Self Esteem
Sports Performance
Stress
Style
Outcome-oriented
Gentle
Collaborative

Life brings storms that can leave you feeling scared, defeated, or unsafe. I specialize in sport mental health, working with athletes facing anxiety, depression, stress, and injury recovery. I also support anyone navigating mental health challenges that impact performance and well-being. I tailor each session to your unique needs and goals.

Available virtually

A headshot image of Rosalyn Williams

Rosalyn Williams

Recognized for high quality patient care

LPC
•
6+ years

Licensed Professional Counselors (LPCs), like Rosalyn Williams, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rosalyn has a Master of Arts (MA) in Counseling & Guidance/Clinical Mental Health from Louisiana Tech University.

Minden, LA
Specialties
Anxiety
Depression
Domestic Violence
Sexual Abuse
Trauma and PTSD
Style
Exploratory
Warm
Curious

I approach therapy from the perspective that the client is the driver and I am the passenger. I have done a great deal of work with survivors of trauma, primarily sexual assault and domestic violence.

Available virtually

A headshot image of Krystle Johnson

Krystle Johnson

LPC
•
2+ years

Licensed Professional Counselors (LPCs), like Krystle Johnson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Krystle has a Master of Clinical Health Services in Clinical Mental Health Counseling from Southern University and Agricultural and Mechanical College.

Baton Rouge, LA
Specialties
Anxiety
Depression
Life Transitions
Style
Insightful
Candid
Supportive

Life has many challenges, but it doesn't mean it will never get better. You are the author of your story, and I will guide you through your thoughts and feelings to process healthier ways to become a better you. Taking the first step to begin therapy opens an amazing new chapter of positive changes to come.

Available virtually

A headshot image of Johnny Walker

Johnny Walker

Recognized for high quality patient care

LCSW
•
2+ years

Licensed Clinical Social Workers (LCSWs), like Johnny Walker, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Johnny has a Master of Social Work (MSW) from Grambling State University and a Masters of Education (MED) from Grambling State University.

Louisiana
Specialties
ADHD
Anxiety
Depression
Life Transitions
Style
Responsive
Approachable
Collaborative

I specialize in working with families, couples, and adults navigating anxiety, depression, and ADHD. My approach is client-centered and integrative, helping individuals manage thoughts and emotions, strengthen relationships, and develop practical strategies.

Available virtually

A headshot image of Shannon Mott

Shannon Mott

LCSW
•
1+ years

Licensed Clinical Social Workers (LCSWs), like Shannon Mott, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shannon has a Master of Social Work (MSW) in Counseling from Southern University of New Orleans.

Louisiana
Specialties
Anxiety
Depression
Grief
Life Transitions
Relationship Issues
Style
Outcome-oriented
Approachable
Supportive

I specialize in helping adolescents and adults navigate anxiety, depression, trauma, grief, and major life transitions. My work integrates CBT, Solution‑Focused Therapy, Motivational Interviewing, and trauma‑informed approaches such as TF‑CBT and CPT.

Available virtually

A headshot image of Gretchen Dison

Gretchen Dison

Recognized for high quality patient care

LPC
•
17+ years

Licensed Professional Counselors (LPCs), like Gretchen Dison, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Gretchen has a Master's in Counseling (MC) from Louisiana Tech University.

Farmerville, LA
Specialties
Anxiety
Depression
Stress
Style
Responsive
Candid
Collaborative

I work with children, adolescents, and adults navigating anxiety, depression, life transitions, and relationship difficulties. My approach is client-centered and collaborative, creating a safe, nonjudgmental space where you feel heard, supported, and empowered.

Available virtually

A headshot image of Cassandra Chambers

Cassandra Chambers

Recognized for high quality patient care

LPC
•
8+ years

Licensed Professional Counselors (LPCs), like Cassandra Chambers, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cassandra has a Master in Counseling (MC) from Xavier University of Louisiana.

New Orleans, LA
Specialties
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Outcome-oriented
Warm
Collaborative

I look at therapy as a collaborative approach as we work together to get you to where you want and need to be individually, in whatever area that may be.

Available virtually

A headshot image of Catiya Welch

Catiya Welch

LCSW
•
2+ years

Licensed Clinical Social Workers (LCSWs), like Catiya Welch, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Catiya has a Master of Social Work (MSW) in Advanced Direct Practice/Social Work from University of Arkansas At Little Rock.

Louisiana
Specialties
Anxiety
Depression
Relationship Issues
Stress
Trauma and PTSD
Style
Responsive
Approachable
Affirming

Life can be full of challenges, but with the right support, healing is always possible. Whether you’re dealing with anxiety, depression, trauma, chronic illness, or navigating life transitions, I focus on helping you build resilience, enhance self-awareness, and develop effective coping strategies.

Available virtually

A headshot image of Judy White-Jackson

Judy White-Jackson

LPC
•
8+ years

Licensed Professional Counselors (LPCs), like Judy White-Jackson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Judy has a Masters of Education (MED) from Prairie View A & M University and a Master in Counseling (MC) from Prairie View A & M University.

Louisiana
Specialties
Anxiety
Depression
Life Transitions
Substance Use
Style
Exploratory
Approachable
Curious

I'm a compassionate counselor dedicated to fostering a supportive environment where you can explore your thoughts and feelings. My practice focuses on empowering you to navigate life's challenges and achieve personal growth through tailored therapeutic approaches.

Available virtually

A headshot image of Kristin Lee

Kristin Lee

LPC
•
4+ years

Licensed Professional Counselors (LPCs), like Kristin Lee, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kristin has a Master of Arts (MA) in Clinical Mental Health Counseling from Webster University.

Louisiana
Specialties
Anxiety
Depression
Life Transitions
Trauma and PTSD
Style
Exploratory
Candid
Curious

You don’t have to navigate it all alone. I'm a Licensed Professional Counselor, and I'm here to help you on your healing journey. Life can be overwhelming, especially when anxiety, depression, past trauma, or major transitions begin to affect how you feel, think, and function day to day.

Available virtually

A headshot image of Leah Pace

Leah Pace

Recognized for high quality patient care

LCSW
•
3+ years

Licensed Clinical Social Workers (LCSWs), like Leah Pace, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Leah has a Master of Social Work (MSW) from Stephen F. Austin State University.

Shreveport, LA
Specialties
Anxiety
Depression
Mood Disorders
Stress
Trauma and PTSD
Style
Outcome-oriented
Warm
Collaborative

I'm so glad you're here. Taking the first step toward healing takes courage. I work with adults, couples, and adolescents navigating anxiety, depression, trauma, and life transitions. My approach is compassionate, collaborative, and rooted in evidence-based practices, always tailored to your unique needs and goals.

Available virtually

A headshot image of Rashida Taylor

Rashida Taylor

Patients consistently give high satisfaction ratings

LMFT
•
3+ years

Licensed Marriage and Family Therapists (LMFTs), like Rashida Taylor, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rashida has a Doctor of Philosophy (PhD) in Marriage and Family Therapy from University of Louisiana at Monroe.

New Orleans, LA
Specialties
Addiction
Anxiety
Bipolar Disorder
Depression
Style
Outcome-oriented
Attuned
Collaborative

I specialize in a Solution-Focused approach that helps clients find solutions to current challenges and develop skills for success. I believe each person has the tools to reach their goals, and I'm here to facilitate that process.

Available virtually

A headshot image of Shaven Smith

Shaven Smith

LCSW
•
2+ years

Licensed Clinical Social Workers (LCSWs), like Shaven Smith, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shaven has a Master of Social Work (MSW) from Jackson State University.

Louisiana
Specialties
Depression
Life Transitions
Trauma and PTSD
Style
Directive
Candid
Collaborative

I specialize in helping individuals navigate depression and trauma using proven, evidence-based approaches tailored to your unique needs.

Available virtually

A headshot image of Kimberly Bradshaw

Kimberly Bradshaw

Recognized for high quality patient care

LCSW
•
1+ years

Licensed Clinical Social Workers (LCSWs), like Kimberly Bradshaw, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kimberly has a Master of Social Work (MSW) from Simmons College.

Louisiana
Specialties
Codependency
Divorce
Grief
Self Esteem
Women's Issues
Style
Exploratory
Candid
Empowering

I work with adolescents and adults who are experiencing grief/loss, adjustment issues, depression, anxiety, low self-esteem, stress, and relationship issues. I create a space where you can explore what's affecting you and build tools for healing.

Available virtually

A headshot image of Keisha Simpson

Keisha Simpson

Many new patients continue care with this provider

LCSW
•
4+ years

Licensed Clinical Social Workers (LCSWs), like Keisha Simpson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Keisha has a Doctor of Social Work (DSW) from University of Southern California and a Master of Social Work (MSW) from Southern University at New Orleans.

New Orleans, LA
Specialties
Anxiety
Depression
Life Transitions
Stress
Style
Responsive
Approachable
Curious

Welcome! I provide virtual, culturally responsive therapy for individuals navigating stress, trauma, and life transitions. My role is to support your healing and growth with compassion, clinical insight, and a nonjudgmental space to explore your goals. I'm glad you're here, and I look forward to working with you.

Available virtually

A headshot image of Rachel Stephens

Rachel Stephens

LCSW
•
6+ years

Licensed Clinical Social Workers (LCSWs), like Rachel Stephens, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rachel has a Master of Science in Social Work (MSSW) from Union University.

Louisiana
Specialties
Life Transitions
Self Esteem
Stress
Trauma and PTSD
Style
Directive
Gentle
Curious

Are you ready to take the next step? Maybe you want to create healthier habits or learn new behaviors. You've made it this far, and that's major!

Available virtually

A headshot image of Chelsey Ragas

Chelsey Ragas

Recognized for high quality patient care

LPC
•
9+ years

Licensed Professional Counselors (LPCs), like Chelsey Ragas, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Chelsey has a Doctor of Philosophy (PHD) in Counselor Education & Supervision from University of Holy Cross and a Masters of Arts (MA) in Clinical Mental Health Counseling from Our Lady of Holy Cross College.

New Orleans, LA
Specialties
Addiction
Anxiety
Substance Use
Trauma and PTSD
Style
Directive
Candid
Collaborative

I specialize in substance abuse and co-occurring disorders. I integrate various therapeutic modalities to create a tailored approach that fits each client's unique needs. My goal is to help individuals navigate challenges that they're facing and provide a supportive space for healing and growth.

Available virtually

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