Connect with Cognitive Behavioral (CBT) therapy in Alexandria, LA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Rashida Taylor

Rashida Taylor

Patients consistently give high satisfaction ratings

LMFT
•
3+ years

Licensed Marriage and Family Therapists (LMFTs), like Rashida Taylor, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rashida has a Doctor of Philosophy (PhD) in Marriage and Family Therapy from University of Louisiana at Monroe.

New Orleans, LA
Specialties
Addiction
Anxiety
Bipolar Disorder
Depression
Style
Outcome-oriented
Attuned
Collaborative

I specialize in a Solution-Focused approach that helps clients find solutions to current challenges and develop skills for success. I believe each person has the tools to reach their goals, and I'm here to facilitate that process.

Available virtually

A headshot image of Shannon Mott

Shannon Mott

LCSW
•
1+ years

Licensed Clinical Social Workers (LCSWs), like Shannon Mott, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shannon has a Master of Social Work (MSW) in Counseling from Southern University of New Orleans.

Louisiana
Specialties
Anxiety
Depression
Grief
Life Transitions
Relationship Issues
Style
Outcome-oriented
Approachable
Supportive

I specialize in helping adolescents and adults navigate anxiety, depression, trauma, grief, and major life transitions. My work integrates CBT, Solution‑Focused Therapy, Motivational Interviewing, and trauma‑informed approaches such as TF‑CBT and CPT.

Available virtually

A headshot image of John Zufall

John Zufall

Recognized for high quality patient care

LCSW
•
21+ years

Licensed Clinical Social Workers (LCSWs), like John Zufall, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

John has a Master of Social Work (MSW) from Louisiana State University.

Louisiana
Specialties
Addiction
Anxiety
Depression
LGBTQIA+
Obsessive-Compulsive (OCD)
Style
Outcome-oriented
Warm
Collaborative

I go by my middle name, Mel. I have over 20 years of experience working with diverse populations, including clients dealing with addictions, depression, anxiety, OCD, and LGBTQIA+ issues, among others.

Available virtually

A headshot image of Sherile Smith

Sherile Smith

LPC
•
21+ years

Licensed Professional Counselors (LPCs), like Sherile Smith, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sherile has a Masters of Arts (MA) in Counseling from Louisiana Tech University.

Louisiana
Specialties
Anxiety
Depression
Infidelity
Relationship Issues
Trauma and PTSD
Style
Directive
Candid
Curious

Congratulations on choosing you! I'm a licensed therapist. I help individuals navigate emotional struggles using active listening and compassion as we explore your needs.

Available virtually

A headshot image of Brigitte Emanuel

Brigitte Emanuel

LCSW
•
7+ years

Licensed Clinical Social Workers (LCSWs), like Brigitte Emanuel, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brigitte has a Master of Science in Social Work (MSSW) from State University of New York, Albany.

Louisiana
Specialties
Anxiety
Depression
Gambling
Grief
Stress
Style
Insightful
Attuned
Empowering

Well, you’ve taken your first step. You’re here and so am I. I can assist you with the next steps as you explore changes you want to make and assess the commitment you have to making them! All things are possible with a little support and guidance. I’m here for it!

Available virtually

A headshot image of John Adriatico

John Adriatico

LPC
•
9+ years

Licensed Professional Counselors (LPCs), like John Adriatico, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

John has a Master of Arts (MA) in Marriage and Family Therapy from Liberty University.

Louisiana
Specialties
Anxiety
Depression
LGBTQIA+
Women's Issues
Style
Directive
Warm
Collaborative

I specialize in trauma work, relationships, couples counseling, and co-dependency. I love working with the LGBTQ+ community and women's issues, and I hope to always be considered a safe place. My passion is helping you reach personal goals, work through trauma, and become the healthiest version of yourself through support, kindness, and dedication.

Available virtually

A headshot image of Heather Thomas

Heather Thomas

Many new patients continue care with this provider

LPC
•
1+ years

Licensed Professional Counselors (LPCs), like Heather Thomas, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Heather has a Master of Arts (MA) in Psychological Counseling from Nicholls State University.

Louisiana
Specialties
Anxiety
Depression
Self Esteem
Sports Performance
Stress
Style
Outcome-oriented
Gentle
Collaborative

Life brings storms that can leave you feeling scared, defeated, or unsafe. I specialize in sport mental health, working with athletes facing anxiety, depression, stress, and injury recovery. I also support anyone navigating mental health challenges that impact performance and well-being. I tailor each session to your unique needs and goals.

Available virtually

A headshot image of Marie Smith

Marie Smith

LPC
•
34+ years

Licensed Professional Counselors (LPCs), like Marie Smith, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Louisiana
Specialties
Anxiety
Depression
Grief
Life Transitions
School Issues
Style
Directive
Attuned
Supportive

Thanks for taking the first step in your therapy journey. Starting therapy shows you're seeking change, and that deserves acknowledgment. I work with individuals navigating personal challenges and life transitions. My approach is client-centered and collaborative, providing a safe, supportive space where you can share at your own pace.

Available virtually

A headshot image of Monica Jones, M.A., LPC-S

Monica Jones, M.A., LPC-S

LPC

Licensed Professional Counselors (LPCs), like Monica Jones, M.A., LPC-S, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Monica has a Master of Arts (MA) in Mental Health Counseling from Southern University and Agricultural and Mechanical College.

Louisiana
Specialties
Anger Management
Anxiety
Behavioral Issues
Depression
Trauma and PTSD
Style
Outcome-oriented
Attuned
Motivational

I am a dedicated and compassionate therapist who is committed to helping individuals, couples, and families navigate emotional challenges, heal from past trauma, and build healthier patterns of living.

Available virtually

A headshot image of Shannon Boyce

Shannon Boyce

Many new patients continue care with this provider

LPC
•
6+ years

Licensed Professional Counselors (LPCs), like Shannon Boyce, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shannon has a Master of Science (MS) in Counseling and Guidance/Clinical Mental Health Counseling from Louisiana Tech University.

Monroe, LA
Specialties
Internet Addiction
Relationship Issues
Sex Therapy
Sexual Addiction
Trauma and PTSD
Style
Responsive
Approachable
Curious

I am a Licensed Professional Counselor-Supervisor and Board Certified Sex Therapist, dedicated to helping individuals and couples navigate intimacy, sexuality, and relational health. As a therapist and supervisor, I specialize in sex therapy, trauma, and family dynamics while also training and mentoring future counselors.

Available virtually

A headshot image of Leonica Riley Erwin

Leonica Riley Erwin

Recognized for high quality patient care

LCSW
•
4+ years

Licensed Clinical Social Workers (LCSWs), like Leonica Riley Erwin, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Leonica has a Master of Social Work (MSW) in Advanced Generalist Practice from Grand Valley State University.

Louisiana
Specialties
Anxiety
Depression
LGBTQIA+
Trauma and PTSD
Women's Issues
Style
Insightful
Candid
Affirming

You deserve a space where you don’t have to explain your existence—where your pain is honored, your joy is celebrated, and your healing is prioritized. I support Black women navigating trauma, anxiety, burnout, and identity shifts with a culturally affirming, trauma-informed approach that centers your truth and restores your power.

Available virtually

A headshot image of Wendy Durant

Wendy Durant

LPC
•
17+ years

Licensed Professional Counselors (LPCs), like Wendy Durant, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Wendy has a Master of Education (MED) in Educational Leadership from University of Texas at Arlington.

Louisiana
Specialties
LGBTQIA+
Sexual Addiction
Stress
Trauma and PTSD
Style
Responsive
Warm
Collaborative

I approach therapy with deep empathy and respect, creating a safe and supportive space for you to explore and understand your emotions. I believe in the power of collaborative healing and will work alongside you to develop personalized strategies that foster resilience and growth.

Available virtually

A headshot image of Antoinette Woods

Antoinette Woods

Many new patients continue care with this provider

LPC
•
10+ years

Licensed Professional Counselors (LPCs), like Antoinette Woods, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Antoinette has a Master of Science (MS) from Capella University and a Master's in Counseling (MC) from Capella University.

Tallulah, LA
Specialties
ADHD
Anxiety
Depression
Style
Directive
Gentle
Supportive

I believe in utilizing a compassionate, non-judgmental approach when providing therapy services. I view each client as a unique individual, and I have experience providing individual, group, and couples therapy.

Available virtually

A headshot image of Frazier Woods Jr.

Frazier Woods Jr.

LPC
•
2+ years

Licensed Professional Counselors (LPCs), like Frazier Woods Jr., are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Frazier has a Master of Science (MS) in Mental Health Counseling from Loyola University New Orleans.

New Orleans, LA
Specialties
Anxiety
Depression
Stress
Style
Insightful
Approachable
Collaborative

I'm a licensed professional counselor who values the lived experiences of adults. I engage with them through person-centered and cognitive behavioral therapeutic approaches.

Available virtually

A headshot image of Krystle Johnson

Krystle Johnson

LPC
•
2+ years

Licensed Professional Counselors (LPCs), like Krystle Johnson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Krystle has a Master of Clinical Health Services in Clinical Mental Health Counseling from Southern University and Agricultural and Mechanical College.

Baton Rouge, LA
Specialties
Anxiety
Depression
Life Transitions
Style
Insightful
Candid
Supportive

Life has many challenges, but it doesn't mean it will never get better. You are the author of your story, and I will guide you through your thoughts and feelings to process healthier ways to become a better you. Taking the first step to begin therapy opens an amazing new chapter of positive changes to come.

Available virtually

A headshot image of Catiya Welch

Catiya Welch

LCSW
•
2+ years

Licensed Clinical Social Workers (LCSWs), like Catiya Welch, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Catiya has a Master of Social Work (MSW) in Advanced Direct Practice/Social Work from University of Arkansas At Little Rock.

Louisiana
Specialties
Anxiety
Depression
Relationship Issues
Stress
Trauma and PTSD
Style
Responsive
Approachable
Affirming

Life can be full of challenges, but with the right support, healing is always possible. Whether you’re dealing with anxiety, depression, trauma, chronic illness, or navigating life transitions, I focus on helping you build resilience, enhance self-awareness, and develop effective coping strategies.

Available virtually

A headshot image of John Brooks

John Brooks

Many new patients continue care with this provider

LMFT
•
6+ years

Licensed Marriage and Family Therapists (LMFTs), like John Brooks, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

John has a Master of Arts (MA) in Marriage & Family Therapy from University of Louisiana at Monroe.

Louisiana
Specialties
Addiction
Anxiety
Depression
Trauma and PTSD
Style
Directive
Approachable
Empowering

Every improvement includes change, and learning new skills to navigate this process takes courage, so congratulations on your decision. I believe the relationship we forge in therapy allows us to co-create unique strategies using your strengths to reveal creative interventions for your path. Whenever you're ready, let's take the next step!

Available virtually

A headshot image of Kendrick Hill

Kendrick Hill

Many new patients continue care with this provider

LCSW
•
14+ years

Licensed Clinical Social Workers (LCSWs), like Kendrick Hill, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kendrick has a Master of Science in Social Work (MSSW) from University of Texas Arlington.

Slidell, LA
Specialties
Anxiety
Depression
Mood Disorders
Substance Use
Style
Outcome-oriented
Attuned
Collaborative

I have worked with children, adolescents, adults, couples, and families. I love what I do because my passion is helping others feel better and find balance in their lives.

Available virtually

A headshot image of Connie Veazey

Connie Veazey

Many new patients continue care with this provider

LP
•
19+ years

Licensed Psychologists (LPs), like Connie Veazey, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Connie has a Doctor of Philosophy (PHD) in Clinical Psychology from State University of New York, Albany.

Louisiana
Specialties
Anxiety
Depression
Grief
Relationship Issues
Trauma and PTSD
Style
Insightful
Attuned
Collaborative

Choosing a psychologist is an important step, and I value the trust it involves. If we work together, my focus will be on supporting you and ensuring our time together reflects your unique needs, goals, and hopes for change.

Available virtually

A headshot image of Judy White-Jackson

Judy White-Jackson

LPC
•
8+ years

Licensed Professional Counselors (LPCs), like Judy White-Jackson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Judy has a Masters of Education (MED) from Prairie View A & M University and a Master in Counseling (MC) from Prairie View A & M University.

Louisiana
Specialties
Anxiety
Depression
Life Transitions
Substance Use
Style
Exploratory
Approachable
Curious

I'm a compassionate counselor dedicated to fostering a supportive environment where you can explore your thoughts and feelings. My practice focuses on empowering you to navigate life's challenges and achieve personal growth through tailored therapeutic approaches.

Available virtually

A headshot image of Leah Pace

Leah Pace

Recognized for high quality patient care

LCSW
•
3+ years

Licensed Clinical Social Workers (LCSWs), like Leah Pace, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Leah has a Master of Social Work (MSW) from Stephen F. Austin State University.

Shreveport, LA
Specialties
Anxiety
Depression
Mood Disorders
Stress
Trauma and PTSD
Style
Outcome-oriented
Warm
Collaborative

I'm so glad you're here. Taking the first step toward healing takes courage. I work with adults, couples, and adolescents navigating anxiety, depression, trauma, and life transitions. My approach is compassionate, collaborative, and rooted in evidence-based practices, always tailored to your unique needs and goals.

Available virtually

A headshot image of Johnny Walker

Johnny Walker

Recognized for high quality patient care

LCSW
•
2+ years

Licensed Clinical Social Workers (LCSWs), like Johnny Walker, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Johnny has a Master of Social Work (MSW) from Grambling State University and a Masters of Education (MED) from Grambling State University.

Louisiana
Specialties
ADHD
Anxiety
Depression
Life Transitions
Style
Responsive
Approachable
Collaborative

I specialize in working with families, couples, and adults navigating anxiety, depression, and ADHD. My approach is client-centered and integrative, helping individuals manage thoughts and emotions, strengthen relationships, and develop practical strategies.

Available virtually

A headshot image of LaQuondra Patterson

LaQuondra Patterson

LPC
•
11+ years

Licensed Professional Counselors (LPCs), like LaQuondra Patterson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

LaQuondra has a Master of Education in Counseling from University of Houston, Victoria.

Louisiana
Specialties
Anxiety
Depression
Relationship Issues
Self Esteem
Stress
Style
Insightful
Approachable
Motivational

Are you overwhelmed with balancing it all? Anxious about what's to come? Counseling can help you identify and pursue your goals, let go of some stuff holding you back, and learn to relax. No more settling or pretending to be ok. Maximize your potential and love the life you live!

Available virtually

A headshot image of Constance Durham

Constance Durham

Many new patients continue care with this provider

LMFT
•
22+ years

Licensed Marriage and Family Therapists (LMFTs), like Constance Durham, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Constance has a Master of Science (MS) in Human Science/MFT from Prairie View A & M University.

Louisiana
Specialties
Addiction
Divorce
Mood Disorders
Relationship Issues
Spirituality
Style
Outcome-oriented
Warm
Collaborative

I am a Licensed Marriage and Family Therapist. I am licensed in the States of Louisiana and Nevada. I have worked with various populations ranging from substance abuse, domestic violence, childhood disorders, anxiety, and depression in both civilian and military families.

Available virtually

A headshot image of Kimberly Bradshaw

Kimberly Bradshaw

Recognized for high quality patient care

LCSW
•
1+ years

Licensed Clinical Social Workers (LCSWs), like Kimberly Bradshaw, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kimberly has a Master of Social Work (MSW) from Simmons College.

Louisiana
Specialties
Codependency
Divorce
Grief
Self Esteem
Women's Issues
Style
Exploratory
Candid
Empowering

I work with adolescents and adults who are experiencing grief/loss, adjustment issues, depression, anxiety, low self-esteem, stress, and relationship issues. I create a space where you can explore what's affecting you and build tools for healing.

Available virtually

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